Fresh Start with Dr. David
Health & Wellness Podcasts
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that it’s practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to ”Do No Harm”, then tasked to ”Do Good.” However, when you marry that with industries (insurance companies, pharmaceutical companies, etc.) whose primary goals are profit, then it leads to a number of conflicts of interest that the healthcare industry does not seem to want to address. In the present age, it seems to lead to the belief and policies that support it that the answer to all of life’s problems is to simply take a pill. I don’t believe that people need more pills. I believe that people need better answers and real solutions that get to the root causes of their problems & symptoms. I also believe that the medical education & training systems in America are broken, to the detriment of patients. I believe that many children, adolescents & young adults are not receiving the basics & foundations to be resilient in an ever complex & competitive world that increasingly requires more & more in order for resilience & success to be created. Finally, I believe that in many ways humanity needs to return to the basics of human life & decency, including the concepts, characteristics, traits, values, beliefs & foundational principles that define the best of who we are as a species. You can check out my practice websites here: https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com You can check out my Self-Improvement and Diet/Nutrition/Health/Wellness/Weight Loss Books here: ”The Nutrient Diet” www.amazon.com/dp/1663210179/ ”Tomato Bisque for the Brain” www.amazon.com/gp/product/1663209898/ ”Sweet Potato Pie for the Spirit, Soul & Psyche” www.amazon.com/Sweet-Potato-Spirit-Soul-Psyche/dp/164544 You can check out my online professional profiles here: https://heal.me/practitioner/david-a-wright https://g.page/r/CeCG_NZ-nddVEAE https://birdeye.com/mlc-of-greater-atlanta-163043439315402 https://www.psychologytoday.com/us/therapists/mlc-of-greater-atlanta-decatur-ga/319394 Join me for a Fresh Start in Life, in Mind, in Spirit, in Soul, in Heart, and in Being!
Twitter:
@davidawrightmd
Language:
English
Contact:
4043416360
Episodes
Fresh Start with Dr. David - Season 3 - Episode 6 - Your Soul, Your Energy, and Your Abundance with Special Guest and Expert Pam Buchanan
4/30/2024
Welcome to an enlightening episode of Fresh Start with Dr. David. Hear him discuss the concept of thriving in abundance, exploring the critical elements of prosperity in professional and personal growth. In collaboration with Pam Buchanan, CEO and Founder of Quantum Sense, delve into the balance between professional progress and soul nourishment. This conversation bridges the corporate and spiritual fields, making it vital for anyone seeking to bring harmony to these aspects of their lives.
In this episode, we explore the idea of 'Soul Health' being as important to well-being as physical health. Understand how aligning your senses with your soul can lead to holistic growth, and learn to detect the presence of souls around you by tapping into vibrational energies. Listen in for a soul-stirring discussion about living a soul-driven life that transcends mere survival and enhances physical well-being, allowing you to thrive in every life aspect.
Enjoy this deep dive into personal identity dynamics and the transpersonal dimension of life. Explore the Law of Attraction, corporate learnings, and transition from materialistic career to 'soul health' fostering. With behind-the-scenes insights into big-tech leaders' unique soul missions, including those of the founder of "Space X" and "Tesla", Elon Musk, and the Founder of Facebook, Mark Zuckerberg, learn how a focus on soul essence can facilitate success and fulfilment beyond materialistic gains. Tune in for a transcendental exploration of soul essence and its essential role in our lives.
This invigorating episode culminates with a passionate advocacy for Artificial Intelligence by Pam Buchanan, shedding light on how this technology will potentially change not only our relationship with technology, but also with the energy within us. Learn about the future impact of AI and its responsible utilization, from revolutionizing healthcare to affecting the essence of human beings. The conversation concludes with insights into soul health at workplaces (regardless of whether you work in an office environment, from home, or you have a hybrid workplace existence), especially post-COVID-19, and how connecting deeper with one's soul can lead to a fulfilling, joyful life.
Don't miss out on this insightful and depthful episode about the soul, the spirit, the psyche, the mind, the body, and personality as they relate to human existence and all of the realms of human living and human activity. The episode also alludes to Dr. David's first Self Improvement and Self Development Book, Sweet Potato Pie for the Spirit, Soul, & Psyche, which is in tribute to Oprah Winfrey and Super Soul Sundays with Oprah.
Duration:01:00:56
Fresh Start with Dr. David - Season 3 - Episode 5 - Get Paid What You're Worth - Maximize Your Compensation & Pay at the Office with Special Guest Ethan Nkana, Physician Compensation Expert
4/17/2024
Join Dr. David in a vital discussion on 'Fresh Start with Dr. David' about the often unspoken struggles in the healthcare industry - fair physician compensation. Featuring special guest Ethan Nkana - the founder of Rocky Mountain Physician Agency, with immense experience in hospital finance, strategy, and physician contracting. This episode delves into the challenges that healthcare professionals face, emphasizing the importance of fair treatment across all professions.
Discover the pressing issue of disparity in physician pay despite the substantial contributions and long work hours of these professionals. We delve deeper into contract negotiations, income disparities, and strategies that can potentially improve pay scales for medical professionals. Understand the hidden pitfalls of overworking and how it can lead to decreased physician morale, increased burnout, and significantly lower patient satisfaction.
Learn about the growing concerns related to gender and racial compensation disparities in the healthcare sector and effective tactics professionals can employ to evaluate and ensure their fair compensation. Observations regarding the essential work-life balance necessary for physicians' and healthcare professionals' wellbeing conclude our discussions.
Beyond this, we explore the often overlooked perspective of time vs. money and its impact on job satisfaction and productivity, discussing how bridging this gap can contribute to a significant improvement in quality of life and patient care. Explore discussions around bargaining power, the potential effectiveness of collective bargaining and unionization among healthcare professionals, and the need for transparency.
We conclude by recommending professional help in navigating these complex negotiations and sharing various platforms and resources that can empower healthcare professionals in their career journey. If you are an aspiring or established healthcare professional, this episode will equip you with valuable insights to assert your value more confidently in your professional journey.
Duration:01:03:23
Fresh Start with Dr. David - Season 3 - Episode 4 - The Transformative Power of Yoga with Yoga Expert & Yoga Virtuoso, Fiji McAlpine, of Do Yoga With Me!
4/10/2024
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with enriching discussions on the importance of developing a holistic idea of wellness, fostering inner communication, and reinvesting in our physical existence.
Discover the barriers faced by newcomers to Yoga and delve into overcoming them irrespective of financial capabilities, time constraints, or physical flexibility. The episode also shares insights on making Yoga affordable, dealing with time scarcity excuses, and the shifting gender dynamics in Yogic practices.
Further, learn about Yoga's true essence as a lifestyle, far beyond the commonly seen Asana practices. Recognize Yoga's foundation as a 'union', connecting mind and body, fostering wellness in all life aspects. Hear a compelling explanation on the mind-body interaction, a unique feature of Yoga practice, and the inward journey of self-awareness it triggers.
Unearth the transformative power of yoga in dealing with our cerebral, modern-day lifestyle. Learn how it enhances self-perception, fostering inner security and confidence while teaching self-compassion. Also, explore the benefits of combining conscious movement and controlled breathwork, resulting in powerful healing.
Finally, Fiji shares her practical advice for anyone aspiring to embark on the Yogic path, including simple starting points to incorporate Yoga into one's routine. Enrich your understanding of Yoga, its immense physical and emotional benefits, and how it encourages mental resilience in this enlightening episode.
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#mentalhealth #healing #trauma #holistic #holisticmentalhealth #vulnerability #psychology #psychotherapy #therapy #yoga #behavior #spirituality #yogaexpert #yogapractitioner #yogavirtuoso #eatingdisorders #balance #emotionalhealing #breathandmotion #freshstartwithdrdavid #mentalhealthpodcast #podcast #davidawrightmd #drdavidwright #mlcofgreateratlanta #atlantacoaching #atlantacoachingandhypnotherapy #atlantahealthandwellness #limitless #holisticpractices #hyperfocus #movepastpain #resiliency #mentalfortitude #fijimcalpine #doyaogawithme #newyorktimes #wallstreetjournal #newyorkpost #huffingtonpost #buzzfeed #outside #youwebsite #yogaplatform #yogateacher
Duration:01:04:44
Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
2/27/2024
Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his dynamic approach towards healing, Dr. St. John takes us through his riveting journey from grappling with personal struggles to becoming a transformative figure in society. Explore how he shaped his life and impacted countless others by harnessing the power of thinking both within and beyond the conventional.
Unravel the fascinating early life of Dr. St. John and the path of self-healing he embarked upon in his twenties. Discover how his exploration beyond traditional clinical psychology paved the way to a profound understanding of the human potential and healing. Delve into Dr. St. John’s unique view of healing that blends somatic, psycho-emotional, relational, and spiritual components.
Glean deep insights into the power of our connection with our body, the role of the spiritual aspect in our lives, and the influence of these elements on our healing process. Understand how trauma and severed connections can alter perception and shape behavior. Probe into the essence of emotional intimacy in relationships, the impediments in achieving it, and how it's intertwined with our self-discovery process.
We discuss the promising potential of psychedelic-assisted psychotherapy for mental health and the social, political repercussions of trauma. A lively debate ensues over the technology and social media dependency in our society, their impact on loneliness and mental health, and the roots of the loneliness epidemic.
Dr. St. John paints a vivid picture of the significance of vulnerability and therapy, and the complex layers of behavior guarding our genuine emotions. Illuminate on the topic of adaptability and the need to transition between different vibratory qualities depending upon the situation. Understand the pivotal importance of emotional healing in overcoming substance use disorders and the true essence of understanding one's true self in this journey.
The episode culminates, leaving us with the potent lesson on the ironies of technological addiction and our disconnection from ourselves in today's hyper-connected world. Immerse yourselves in these insightful discussions with Dr. St. John and discover vital keys to self-discovery and emotional healing.
Duration:00:54:10
Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)
2/4/2024
Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method) Ms. Giji Dennard is My special guest on this special episode about Healing, Trauma, and Family (especially fatherly) relationships and dynamics. You definitely do not want to miss this special episode on HEALING with Giji Dennard! Welcome to a truly inspiring episode of Fresh Start with Dr. David. This enlightening discussion revolves around the significant topic of setting and achieving New Year's resolutions. With a multifaceted career spanning over three decades, Giji has gained insight into the myriad facets of human experiences. Her journey traverses the arenas of service excellence, leadership development, identity cultivation, communication mastery, and Kingdom living. As the author of 4 acclaimed books, she explores themes around healing father-child relationships, unleashing personal and professional greatness, and the pursuit of passion. The conversation dives deep into the concept of emotional healing as Giji relates her journey from a high school orator to a passionate speaker and healer. She stresses the importance of addressing and healing 'father wounds' in achieving emotional liberation. Giji shares a unique three-step approach: recognition of wounds, repentance and forgiveness, and receiving love, leading to emotional freedom. This comprehensive discussion extends to providing practical insights into personal healing processes. It ends on a promising note about the potential of personal growth and self-realization following a healing journey. Listen to this captivating episode here.
Duration:00:42:10
Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don’t Let Disappointments Doom You)
1/6/2024
Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don't Let Disappointments Doom You)
Duration:00:28:17
LIFE ADVICE 360 (TM) Television Commercial - Extended Version
12/6/2023
LIFE ADVICE 360 (TM) Television Commercial - Extended Version
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Invest in your own Personal Growth & Inner Healing!
Duration:00:00:28
Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
12/1/2023
Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.
Let's Reboot Your Positive Mindset.
www.atlantacoaching.com
$100 OFF appointments.
Invest in your own Personal Growth & Inner Healing!
Duration:00:00:29
MLC Of Greater Atlanta Television Commercial - Extended Version
11/30/2023
MLC Of Greater Atlanta Television Commercial - Extended Version
Take Charge of Your Mental Health & Psychological Wellness.
Let's Reboot Your Positive Mindset.
www.mlcoga.com
$100 OFF appointments.
Invest in your own Growth & Personal Healing!
Duration:00:00:30
Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go)
11/8/2023
Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go) - 11082023
This Episode is All About "The Sedona Method", a Powerful Technique that I use with my clients to help them let go of the thoughts, feelings, ideas, beliefs, and emotions that prevent them from growing and moving forward.
The Sedona Method is a "Release Technique", with "Re" meaning to "do again" and "lease" meaning a temporary contract or state of use or living.
This Technique will change your life. You can order the book on Amazon.
Humans are designed to collect, so our lesson is to "let go of" or "release."
Duration:00:21:42
Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
10/7/2023
Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to manage ADHD Symptoms, including symptoms associated Attention, Focus, Concentration, Distraction, Planning, Productivity, Brain Fog, Procrastination, and other Frontal Lobe Functioning.
We talk about our journeys through school, struggles with education and learning, and how we overcame the challenges associated with ADHD.
We talk about some of the things that you can do to address ADHD symptoms without Addictive Stimulants (like Vyvanse, Adderall, and Ritalin):
1. Diet & Nutrition 2. Stress & Reactiveness to Stress 3. Environment (For Studying & Focusing) 3. Exercise & Metabolism 4. Support Systems & Social Institutions 5. Choosing Fields that you enjoy 6. Avoiding Distractions and Social Media Apps 7. Thinking Outside of the Box (Being Creative) 8. Taking Period Breaks 9. Creating Systems that Support Your Learning Style (To-Do-Lists, Post-It-Notes, Alarms, Outlines, Timelines, Planning Tools, Buddy Systems) 10. Study Strategies (How you study for classes, tests, examinations, etc.).
I share more about LIFE ADVICE 360 ™, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day).
Website: www.lifeadvice360.com (Under Construction)
www.atlantacoaching.com/life-advice/
Email: lifeadvice360@gmail.com
You definitely don't want to miss this episode!
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
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#growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #ADHD #ADD #focus #concentration #attention #distraction #impulsecontrol #selfcontrol #brainfog #planning #productivity #efficiency #studying #mentaltoughtness #lifeadvice360 #atlantacoaching #mlcofgreateratlanta #freshstartwithdrdavid
Duration:01:08:22
Fresh Start with Dr. David - Season 2 - Episode 29 - Men’s Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness
9/7/2023
Fresh Start with Dr. David - Season 2 - Episode 29 - Men's Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness
This Podcast Episode is all about Men's Health, Longevity, Diet & Nutrition, and Wellness from acclaimed ER Physician, Men's Health Advocate, and Co-Founder of Lasting Impact Wellness Group and the Podcast "Lasting Impact Wellness", Dr. Parker Hays, who practices in Charlotte, North Carolina.
Dr. Parker Hays, an acclaimed emergency physician, shares his vast experience as an ER physician and his unique perspective on sustainable wellness, longevity, and men's health, particularly in times of change. Dr. Hays' expertise aligns with many of my ideas, concepts, and beliefs about health, wellness, lifestyle improvement, growth, empowerment, and sustainable habits for a fulfilling life.
With over 30 years of experience in emergency medicine and wellness coaching, Dr. Hays offers a unique perspective on men's health, executive wellness, and longevity. As a recognized educator and speaker, Dr. Hays has a proven ability to communicate complex health topics in an accessible and engaging way. His focus on men's mental health, aging, and resilience during the pandemic are timely and relevant topics for creating better lifestyle habits and helping people transform their lives based up proactivity and prevention.
Dr. Hays has over 2000 listeners to his podcast, "Lasting Impact Wellness."
You don't want to miss this episode with Dr. Parker Hays.
You can check out Dr. Hays here:
Practice Website: www.lastingimpactwellness.com (Lasting Impact Wellness Group in Charlotte, North Carolina) Email Address: info@lastingimpactwellness.com Podcast: "Lasting Impact Wellness" Podcast Link: https://podcasts.apple.com/us/podcast/lasting-impact-wellness/id1694057185 Instagram Handle: @lastingimpactwellness
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
YouTube https://www.youtube.com/@freshstartwithdrdavid
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#growth #wellness #diet #nutirtion #growthmindset #health #healthylifestyle #HealthyLiving #healthyeating #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundantlife #abundancemindset #prosperity ##empowerment #success #successmindset #successtips #holistichealth #holisticwellness #holisticliving #holisticlifestyle #integrativehealth #integrativewellness #integrativenutritioncoach #functionalnutrition #mentalhealth #mentalwellness #lifestyle #lifecoach #lifecoaching #podcast #lifestylechoices #drparkerhays #menshealth #longevity #lastingimpactwellness #lastingimpactwellnessgroup
Duration:00:57:08
Fresh Start with Dr. David - Season 2 - Episode 28 - Diabetes Drugs, COVID19 (COVID Brain Fog & Clotting Proteins), The Season of Fall, Healthcare Insurance, & The See Saw Principle
9/5/2023
Fresh Start with Dr. David - Season 2 - Episode 28 -Diabetes Drugs, COVID19 (COVID Brain Fog & Clotting Proteins), The Season of Fall, Healthcare Insurance, & The See Saw Principle (Equalizer Principle) (Proportionality Principle) (Plastic Surgery Principle)
This Podcast Episode is all about Diabetes Drugs, COVID & Other Viruses (Study on COVID Brain Fog and Clotting Proteins), The Energy & Power of Fall, and Healthcare Insurance (FSAs vs. HSAs [Investment Rollover], PPOs vs. HMOs, etc.), Correlations between Diabetes Drugs and other things (SSRIs Depression, Stimulants for ADHD, Marijuana for Anxiety, Cigarettes/Vaping [Nicotine] for Anxiety/Boredom, EtOH for Anxiety/Relaxation).
I also discuss The See Saw Principle (Equalizer Principle) (Proportionality Principle) (Plastic Surgery Principle).
You don't want to miss this episode where I chat about Jillian Michaels, one of Americans Top Trainers, and what she and others are sharing about the dangers of using Diabetes Drugs just to lose weight.
Ozempic injections, which contain the active ingredient Semaglutide, function as a GLP-1 receptor agonist. GLP-1 receptor agonists mimic the actions of the metabolic hormone glucagon-like peptide-1 (GLP-1). By stimulating insulin secretion, GLP-1 receptor agonists can help lower blood sugar levels, making them beneficial for individuals with diabetes.
One of the effects of GLP-1 receptor agonists like Semaglutide is the slowing of gastric emptying. This means that food stays in the stomach for a longer period, leading to increased satiety and a reduced desire to eat. This aspect of Ozempic injections can be helpful in weight management and promoting weight loss.
However, it is important to acknowledge the existing controversy surrounding GLP-1-based therapy, including Ozempic injections. Studies and research have examined the potential risks associated with GLP-1 receptor agonists, such as the development of malignant diseases like pancreatic carcinoma and thyroid cancer.
The most common include nausea, diarrhea, vomiting, stomach pain and constipation, according to Novo Nordisk, the company that makes both Ozempic and Wegovy. But patients may also experience serious side effects such as pancreatitis, gallbladder problems and kidney failure, it warns.
Ozempic® may cause serious side effects, including:
Possible thyroid tumors, including cancer. Tell your health care provider if you get a lump or swelling in your neck, hoarseness, trouble swallowing, or shortness of breath. These may be symptoms of thyroid cancer. In studies with rodents, Ozempic® and medicines that work like Ozempic® caused thyroid tumors, including thyroid cancer. It is not known if Ozempic® will cause thyroid tumors or a type of thyroid cancer called medullary thyroid carcinoma (MTC) in people. Do not use Ozempic® if you or any of your family have ever had MTC, or if you have an endocrine
‘Ozempic Butt’
'Ozempic Face'
1. Nausea and vomiting Nausea is the most common semaglutide side effect. Up to 20% of people taking it for Type 2 diabetes reported nausea in clinical trials. Nausea is even more common if you’re taking the higher-dose version for weight loss. Vomiting tends to be less common than nausea.
You’re more likely to experience these side effects with higher doses of semaglutide. That’s why your healthcare provider will raise your dose slowly over a few weeks to minimize these effects. For most people, these side effects should improve over time as your body gets used to the medication.
Eating smaller meals, avoiding high-fat foods, and remaining upright after you eat can also help manage potential nausea and vomiting from semaglutide. But if these side effects are accompanied by severe stomach pain that may or may not spread to your back, get medical attention right away. This could be a sign of pancreatitis, a rare but serious side effect. More on that later.
2. Diarrhea Diarrhea is another common semaglutide side effect. Around 9% of...
Duration:00:54:20
Fresh Start with Dr. David - Season 2 - Episode 27 - Lifestyle Choices and Habits (with Special Guest Melat Tezera and Expert Fitness Trainer Johannes from Floyd Mayweather’s Boxing Academy)
8/19/2023
Fresh Start with Dr. David - Season 2 - Episode 27 - Lifestyle Choices and Habits (with Special Guest Melat Tezera and Expert Fitness Trainer Johannes from Floyd Mayweather's Boxing Academy)
This episode of the Fresh Start with Dr. David (with Special Guest Melat Tezera and Expert Fitness Trainer Johannes from Floyd Mayweather's Boxing Academy) is all about how to make better lifestyle choices.
Johannes, an Expert Fitness Trainer, MMA Trainer, and Boxing Trainer at Floyd Mayweather's Gym in Decatur shares his thoughts about making better lifestyle choices and what he teaches his clients and what they teach him.
He also talks about how fitness training, MMA Training, and Boxing help to create and build mental toughness and mental fitness.
You can book an appointment with Johannes here:
Website: https://www.trainwithjohannes.com/
Instagram handle: fit_johannes
Email: Yohannesdm2016@gmail.com
I share more about LIFE ADVICE 360 ™, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day).
Website: www.lifeadvice360.com (Under Construction) www.atlantacoaching.com/life-advice/
Email: lifeadvice360@gmail.com
You definitely don't want to miss this episode!
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
YouTube: https://www.youtube.com/@freshstartwithdrdavid
Apple Podcasts https://podcasts.apple.com/us/podcast/fresh-start-with-dr-david/id1647991154
Spotify https://open.spotify.com/show/5yZNF8pBpHY3cf4qDc87yX
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Audible: https://www.audible.com/pd/Fresh-Start-with-Dr-David-Podcast/B0BVJBG52P
Amazon Music: https://tunein.com/radio/Fresh-Start-with-Dr-David-p3502923/
Tune In! Subscribe! Rate! Share with Others!
Get Your Fresh Start NOW! It's FREE!
Schedule Your 1st Appointment here:
https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com
Sign Up for LIFE ADVICE 360 (TM) here:
https://www.lifeadvice360.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #integrativemedicine #integrativehealth #integrativenutritioncoach #integrativewellness #integrativenutritionhealthcoach #integrativenutritioncoach #functionalmedicine #functionalnutrition #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #podcast #lifestylechoices #fitness #fitnesstrainer #fit_johannes #fitjohannes #focus #floydmayweather #boxing #mentalfitness #mentaltoughtness #MMA #stability #advice #lifeadvice #lifeadvice360 #mlcofgreateratlanta #atlantacoachingandhypnotherapyassociates #freshstartwithdrdavid
Duration:00:57:59
Fresh Start with Dr. David - Season 2 - Episode 26 - Decision Making, Setting Priorities, & ADHD Symptoms (with Special Guest, Melat Tezera)
7/29/2023
Fresh Start with Dr. David - Season 2 - Episode 26 - Decision Making, Setting Priorities, & ADHD Symptoms (with Special Guest, Melat Tezera)
This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to make better decisions through Planning, Organization, Objectivity and Vulnerability. During this episode, Melat shares about the symptoms of Inattention, Lack of Focus, Inability to Concentrate, Distractibility, and Mental Fogginess that she had when she first presented to my office 2 years ago. She shares about how she has overcome those symptoms without addictive prescription stimulants and how she has become more focused, more organized, more productive, more intentional, more resilient, and more stable using the strategies that I've been giving her for the past 2 years. She also shares how she has made Self-Care & Self-Love apart of her lifestyle choices and how creating healthier boundaries (including the ability and choice to say "No" to some things) has helped her manifest and maintain stability.
You definitely don't want to miss this episode.
I also chat about my thoughts, and I share more about LIFE ADVICE 360, the Life Coaching and Life Advice Subscription Service that I created to help you with decision making on a regular, consistent basis, with plans starting as low as $25 per month (less than $1 per day). For less than the price of an Extra Large Pizza each month, you'll get life advice, life coaching, and insightful recommendations that will empower you to create and maintain stability over life's daily nuisances, annoyances, dilemmas, and frustrations.
Website: www.lifeadvice360.com (Under Construction) www.atlantacoaching.com/life-advice/
Email: lifeadvice360@gmail.com
Sign up for LIFE ADVICE 360 ™ Today!
Get 2 Months for FREE if you sign up Today!
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
Tune In! Subscribe! Rate! Share with Others!
Get Your Fresh Start NOW! It's FREE!
Schedule Your 1st Appointment here:
https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #integrativemedicine #integrativehealth #integrativenutritioncoach #integrativewellness #integrativenutritionhealthcoach #integrativenutritioncoach #functionalmedicine #functionalnutrition #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #podcast #decisionmaking #priorities #prioritization #ADHD #concentration #focus #attention #distration #mentalfog #ADHD #stability #advice #lifeadvice #lifeadvice360 #mlcofgreateratlanta #atlantacoachingandhypnotherapyassociates #freshstartwithdrdavid
Duration:00:51:32
Fresh Start with Dr David - Season 2 - Episode 25 - ADDICTION (Cigarettes, Vaping, Alcohol, Drugs, and Technology)
7/22/2023
Fresh Start with Dr David - Season 2 - Episode 25 - ADDICTION (Cigarettes, Vaping, Alcohol, Drugs, and Technology)
This Episode of the Fresh Start with Dr. David Podcast is all about ADDICTION. Addictions have been on the rise, especially since the COVID19 Pandemic. And, it's important to understand, regardless of the specific type and object of the addiction, how and why it's occurring.
Tune into this episode for learn about addiction and get some pearls about how to start ending it.
I also talk about and introduce my new services, LIFE ADVICE ™ and LIFE ADVICE 360 ™
LIFE ADVICE ™ and LIFE ADVICE 360 ™ are New, Easy-to-use Services that allows you to ask for and receive sound, experience-based advice from a professional quickly, easily, and affordably at any time.
LIFE ADVICE Subscription Plans ™ provide you with real life, worldly advice without the hassles and/or inconveniences associated with becoming a client of a practice or waiting for an appointment date.
LIFE ADVICE Subscription Plans ™ start at just $25 per month ($250 annually).
Sign up for LIFE ADVICE ™ Today!
Get 2 Months for FREE if you sign up Today!
https://www.atlantacoaching.com/life-advice/
https://www.lifeadvice360.com (Under Construction)
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
Tune In! Subscribe! Rate! Share with Others!
Get Your Fresh Start NOW! It's FREE!
Schedule Your 1st Appointment here:
https://www.mlcoga.com
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #integrativemedicine #integrativehealth #integrativenutritioncoach #integrativewellness #integrativenutritionhealthcoach #integrativenutritioncoach #functionalmedicine #functionalnutrition #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #podcast #addiction #vaping #cigarettes #smoking #nicotine #vapingaddiction #alcholism #tolerance #dependence #badhabits #breakthecycle #addictionhelp
Duration:00:44:16
Fresh Start with Dr David - Season 2 - Episode 24 - LIFE ADVICE (TM) - Threats to our Way of Life, Freedom, Independence, Liberty, and our Survival as a Species
7/8/2023
Fresh Start with Dr David - Season 2 - Episode 24 - LIFE ADVICE (TM) - Threats to our Way of Life, Freedom, Independence, Liberty, and our Survival as a Species
This Episode is all about my Current and Growing Threats to our (i.e., American, Human) way of Life, our Freedom, our Independence, our Liberty, and our Survival as a Species.
The major threats that I chat about include:
1. Conglomerates, Corporations, Large Companies, Foreign Companies, and Monopolies 2. Climate Change and the Diseases that are emerging (including engineering viruses in labs) 3. AI and Technologies.
I also introduce my new service, LIFE ADVICE (TM)
“LIFE ADVICE” ™ and “LIFE ADVICE 360” ™ are New, Easy-to-use Services that allows you to ask for and receive sound, experience-based advice from a professional quickly, easily, and affordably at any time.
“LIFE ADVICE” ™, “LIFE ADVICE 360” ™, and “Life Advice” Subscription plans ™ provide you with real life, worldly advice without the hassles and/or inconveniences associated with becoming a client of a practice or waiting for an appointment date.
You can find out more about LIFE ADVICE (TM) Here:
https://atlantasmallbusinc.com/life-advice/
https://atlantahealthandwellness.com/life-advice/
https://www.lifeadvice360.com
Cheers!
Duration:00:34:02
Fresh Start with Dr David - Season 2 - Episode 23 - Workplace, Vocational, & Life Stressors, Anxiety, & Warning Signs (with Returning Special Guest & Client, Melat Tezera)
6/24/2023
Fresh Start with Dr David - Season 2 - Episode 23 - Workplace, Vocational, & Life Stressors, Anxiety, & Warning Signs (with Returning Special Guest & Client, Melat Tezera, Adverting, Marketing, and Design Expert in Atlanta)
This is an episode that you don't want to miss, because it's all about how to deal with life and work-related stress (i.e., stressors), including the most important steps to overcome them.
This Episode Gives You a Good Guide and Starting Point for creating Self-Love & Self-Care Steps in order to have a good work-life balance, and to confront, overcome, and prevent chronic anxiety, overwhelm, burnout, and exhaustion.
Key Steps to overcoming, managing, and preventing workplace and life overwhelm, burnout, exhaustion and disequilibrium:
1. Awareness (Insight/Mindfulness) 2. Acceptance (Accept the way things are) 3. Acknowledgement: a. Express in Writing (Journaling) b. Verbalize (Say out loud) c. Reframing (I'm tired and exhausted, but I will create a good solution) 4. Planning (Create Goals, Plans, and Strategies to Flip the script, Change the Narrative, and Shift the Paradigm) 5. Release/Let Go (of the Psychological and Emotional Baggage associated with the stressor) 6. Balance/Equalize/Stabilize a. Commit to New Reactions and Strategies going forward b. Find and Accept Good Help 7. Reset/Reboot/Restart/Renegotiate a. With Daily Habits and Rituals b. With occasional Time Out & Breaks c. With Periodic Vacations
I also talk about several upcoming episodes on The COVID-19 Pandemic and Other Prevalent Viruses Viruses (Metapneumovirus, RSV, etc.), ADD and ADHD Symptoms, Addictive Prescriptions (Adderall and Xanax), and I talk about how to use the past episodes that talk about Life Stability, Prioritization, Decision-Making, Self-Love, Self-Care, and other topics in order to maintain a good life balance and equilibrium that fosters peace, stability, tranquility, joy, and happiness.
I also introduce a New Service, "LIFE ADVICE" (TM), with plans starting as low as $25/month!
You can reach out to my Special Guest and Client, Melat Tezera, for any advertising, marketing, website design, log design, or other brand design related needs for you or your business here:
Instagram: melattezera Email: melattezera@gmail.com melattezeradesigns@gmail.com melattezeraartz@gmail.com
Check out, Subscribe, Rate, & Share the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
Tune In!
Subscribe!
Rate!
Share with Others!
Get Your Fresh Start NOW! It's FREE!
Donate to the "Fresh Start with Dr. David" Podcast! You can donate as little as $1 per month!
https://patron.podbean.com/freststartwithdrdavid
Schedule Your 1st Appointment at one of my practices or sign up for the "LIFE ADVICE" (TM) Advice Subscription Service here:
https://www.mlcoga.com https://www.atlantacoaching.com https://www.atlantahealthandwellness.com https://www.atlantasmallbusinessincubator.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #boundaries #boundariesrequired #boundariesneeded #boundarybuilding #boundarysetting #share #podcast #love #money #decisions #decisionmaking #difficultdecisions #priorities #prioritysetting #mindsetting #mindset #mentalgymnastics #planning #stress #stressors #worklifebalance #lifestressors...
Duration:01:22:00
Fresh Start with Dr David - Season 2 - Episode 22 - Factors in Gender, Gender Identity, Sexuality, and Transgenderism
6/8/2023
Fresh Start with Dr David - Season 2 - Episode 22 - Factors in Gender, Gender Identity, Sexuality, and Transgenderism
This is an episode that you don't want to miss, because it's all about the factors and variables that influence Gender, Gender Identity, Sexuality, and other characteristics.
This Episode Gives You a Good Guide and Starting Point for understanding what’s happening in our world right now when it comes to Gender, Sexuality, and other Social Constructs.
Check out, Subscribe & Rate the "Fresh Start with Dr. David" Podcast, now on YouTube, Apple Podcasts, iTunes, Spotify, Pandora, iHeartRadio, Google Podcasts, Amazon Music, Alexa, Audible, and all other major Podcast Platforms!
Tune In!
Subscribe!
Rate!
Share with Others!
Get Your Fresh Start NOW! It's FREE!
Donate to the "Fresh Start with Dr. David" Podcast! You can donate as little as $1 per month!
https://patron.podbean.com/freststartwithdrdavid
Schedule Your 1st Appointment here:
https://www.mlcoga.com
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #integrativemedicine #integrativehealth #integrativenutritioncoach #integrativewellness #integrativenutritionhealthcoach #integrativenutritioncoach #functionalmedicine #functionalnutrition #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #boundaries #boundariesrequired #boundariesneeded #boundarybuilding #boundarysetting #share #podcast #love #money
Duration:00:36:09
Fresh Start with Dr David - Season 2 - Episode 21 - Making Better Decisions by Setting Priorities (Decision Making Made Easy) - Part 1
6/7/2023
Fresh Start with Dr David - Season 2 - Episode 21 - Making Better Decisions by Setting Priorities (Decision Making Made Easy) - Part 1
This is an episode that you don't want to miss, because it's all about how to make better, quicker decisions by setting priorities in a specific ways.
This Episode Gives You a Good Guide and Starting Point for making your decision making better, easier, quicker, and sounder by setting priorities in a more strategic way.
I also talk about several upcoming episodes on The COVID-19 Pandemic and Other Prevalent Viruses Viruses (Metapneumovirus, RSV, etc.), AI and Emerging Technologies (and the negative impacts on society and mental health), and on challenges associated with being a small business owner in the modern world.
Tune In!
Subscribe!
Rate!
Share with Others!
Get Your Fresh Start NOW! It's FREE!
Donate to the "Fresh Start with Dr. David" Podcast! You can donate as little as $1 per month!
https://patron.podbean.com/freststartwithdrdavid
Schedule Your 1st Appointment here:
https://www.mlcoga.com
https://www.atlantacoaching.com
https://www.atlantahealthandwellness.com
https://www.atlantasmallbusinessincubator.com
#growthmindset #growth #healing #health #healthylifestyle #healthyfood #healthcare #HealthyLiving #healthyeating #happy #happiness #evolve #resilience #resilient #greatness #selfimprovement #selfdevelopment #abundance #abundantlife #abundancemindset #prosperity #Prosper #growing #empowerment #empower #empowered #success #successmindset #successtips #holistichealth #holistic #holistichealing #holisticwellness #holisticliving #holisticlifestyle #integrativemedicine #integrativehealth #integrativenutritioncoach #integrativewellness #integrativenutritionhealthcoach #integrativenutritioncoach #functionalmedicine #functionalnutrition #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #mentalwellness #lifestyle #lifecoach #lifecoaching #lifechanging #lifechanger #boundaries #boundariesrequired #boundariesneeded #boundarybuilding #boundarysetting #share #podcast #love #money
Duration:00:49:05