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From Betrayal To Breakthrough

Health & Wellness Podcasts

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

Location:

United States

Description:

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

Twitter:

@debisilber

Language:

English


Episodes

199: Healing with EDMR

6/14/2021
Like betrayal, divorce can be a harrowing experience. It can cause emotional distress to victims and leave them feeling unworthy of love. Karen Millon knows this all too well, having gone through a divorce herself. In this new and inspiring episode of From Betrayal To Breakthrough, Karen shares how Eye Movement Desensitization and Reprocessing (EMDR) treatment has helped her deal with her trauma and a deep-rooted need to feel loved. About Guest/Topic Karen Million is a successful...

Duration:00:32:14

198 Solo: A Dose of Dr. Debi: Trust

6/11/2021
Trust is a crucial aspect of any relationship and having someone—such as a family member, loved one, or friend—shatter it can leave the victim completely heartbroken and devastated. But is there a way to heal from the pain? Can trust that has been broken be rebuilt? Is it possible for someone to get close to you and your heart again? I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi. Today, we will be discussing how to regain confidence in yourself and...

Duration:00:10:06

197: Essential Oils to Navigate Betrayal

6/7/2021
Betrayal can manifest itself through physical, mental, and emotional symptoms. When these symptoms manifest, it can feel like a dark cloud of negative emotion is hovering over you. One of the many ways to release negative feelings and lift your spirits is by incorporating essential oils into your daily life. Just ask Jodi Cohen. In this episode, Jodi shares the many uses and benefits of essential oils. She also delves into how this practice changed her life—from reducing her anxieties and...

Duration:00:34:41

196 Solo: A Dose of Dr. Debi: The Discoveries

6/4/2021
Betrayal can bring such deep pain and lingering turmoil to someone who experiences it. The whole ordeal can be incredibly traumatic, affecting victims in more ways than one. The physical, mental, and emotional toll from betrayal can leave one exhausted and desperate for normalcy. I am Dr. Debi Silber, and welcome to A Dose of Dr. Debi. Today, I will delve into the life-altering mess of betrayal trauma. We will take the time to identify its possible manifestations, so you can better...

Duration:00:13:52

195: Breaking Free From Codependency

5/31/2021
Many victims of betrayal fall into the trap of codependency, which can lead to people-pleasing, anxiety, illness, and unhealthy relationships. How do we escape this pit of despair? Ande Anderson knows the way. In this episode, Ande Anderson explores the link between childhood trauma and codependency and delves deep into how we can bounce back, learn self-love, and foster loving relationships. About Guest/Topic Ande Anderson, MS, RD is the co-owner of Avaiya University, with her partner...

Duration:00:33:23

194 Solo: A Dose of Dr. Debi: The 3 Discoveries

5/28/2021
The pain of betrayal is so heart-wrenching that we are often left dazed and confused as to how to work through all the hurt and move forward. You may find yourself wondering—am I moving in the right direction to get past the trauma that I’ve experienced or am I stuck and will this treachery always leave me vulnerable? Dealing with this internal turmoil comes with many challenges. And to rise above it entails knowing where we stand and what is in store for us. I am Dr. Debi Silber, and...

Duration:00:14:19

193: The #1 Secret to Transform Your Life

5/24/2021
We all strive for perfection, but in the process, we fall into the trap of being overly critical of ourselves. This can significantly affect the way we look at ourselves and others. In this episode, Kerry Tepedino relates to feelings of not being good enough, having experienced them herself. She also talks about the defining moment in her life that helped her overcome her battle with an eating disorder and having low self-esteem. Finally, she shares insights on how we, too, can make lasting...

Duration:00:36:50

192 Solo: A Dose of Dr. Debi: Introduction

5/21/2021
There’s just something about betrayal that cuts extra deep. Most of the time, we get caught up in the trauma too much that we’re left wondering what happens next. Is there a way out of it? Is this something that we should just learn to accept and live with? Why do the effects of betrayal seem to stay with us even after a significant amount of time has passed? I am Dr. Debi Silber, and I am excited to take you on this new weekly journey of healing and learning called A Dose of Dr. Debi. In...

Duration:00:11:11

191: Tales From Rock Bottom

5/17/2021
Life is like a game, it’s a game where many curveballs are thrown our way. As with all games, you can’t win all the time. And once we lose, it's often because of abuse or betrayal. Some people turn to drugs or alcohol to cope with these traumatic experiences, while others shut themselves in. Jason Leenaarts knows this well, his traumatic childhood experiences have led him to make several bad decisions in the past. But his story is far from sad. Instead, it speaks of triumph and is a...

Duration:00:33:18

190: Overcoming Multiple Betrayals

5/14/2021
Betrayal can cloud our judgment and make us feel isolated and alone. It feels as though the world is crumbling away beneath our feet. You may think that there is no way out of this deep hole, but the truth is, there is so much you can do to get past this situation. How? You need to find a way to break away from multiple betrayals. Otherwise, you end up trapped in a vicious cycle. Wendy Rose Williams, a past life adventure guide, is dedicated to helping people release energy that no longer...

Duration:00:39:54

189: Navigating Midlife Gracefully

5/10/2021
Going through menopause can be extremely overwhelming and stressful for women. Aside from marking the end of their fertility, it gives rise to a series of hormonal imbalances that lead to various physical and emotional changes. What exactly are the common hormones affected in the process? What role do they play in the changes that women experience during menopause? Finding the answers to these questions is one thing, but it’s important for us women to accept the changes that we are going...

Duration:00:29:30

188: Emotional Safety: 3 Myths About Domestic Abuse

5/7/2021
Domestic abuse is traumatic for anyone, especially when the person is unaware that they were being abused. Many people often use the violation of physical safety as the primary measure of domestic abuse. However, Anne Blythe believes that the violation of emotional safety is the most important measure. And being able to identify emotional and psychological abuse is the first step towards healing. About Guest/Topic Anne Blythe is the producer and host of the Betrayal Trauma Recovery...

Duration:00:36:48

187: Becoming a Full Participant in Your Own Life

5/3/2021
Turning self-pity into success means finally recognizing your voice—the voice that has remained hidden and afraid to be heard. Over-internalizing one’s emotions can become destructive. So, to protect your mental health, you need to remove yourself from the negative situation you are in. Janet Autherine is here to show you how. About Guest / Topic Janet Autherine is the author of Island Mindfulness Path to Transformation and the CEO of Autherine Publishing. She emigrated from Jamaica as a...

Duration:00:33:53

186: From Toxic Love to True Love

4/30/2021
Being in a toxic relationship is like swimming in an ocean with an anchor tied to your feet that is slowly pulling you down and drowning you—without you even noticing it. Only when we completely remove ourselves from that situation can we achieve freedom and peace. But identifying whether a relationship is toxic or not can be tough, especially if you’re being manipulated or gaslighted. Luckily, Denise Kavaliauskas is here to help you go from toxic love to true love. About...

Duration:00:30:59

185: Betrayal and Self-Awareness

4/26/2021
Self-betrayal can take many forms. It can be denying your own needs and desires. It can be allowing a person to do something that harms you just to avoid being abandoned. Regardless of the form that it takes, self-betrayal will severely damage your self-worth. In this episode, Lisa Latimer takes a deeper look at self-awareness and how it can prevent self-betrayal. About Guest/Topic Lisa Latimer is a results strategist who managed to self-heal from her crippling insecurities and fear of...

Duration:00:30:17

184: Overcoming Parental Alienation

4/19/2021
Childhood betrayal is a very sensitive topic that is rarely touched upon. For this episode, we’ll be taking a deeper look into how children can experience betrayal through family conflicts like divorce and custody battles with the help of Tracy Poizner. Tracy is a parenting coach and the host of the Weekly Essential Stepmom Podcast. Through her personal experience as a parent, she helps families minimize trauma to their children by putting them as far away from the conflict as...

Duration:00:37:24

183: How to be Courageous and Free in Dating, Love, and Life

4/12/2021
There will come a time in a woman’s life when she will be ready to start dating again after a failed relationship. But it may not come easy. Fortunately, Kate Houston is here to help you develop your confidence and identify the factors you need to address to take your dating life to the next level. Kate is no stranger to dating, having experienced the highs and lows of being in different relationships. She learned from all of her past experiences and now uses this knowledge about dating to...

Duration:00:29:15

182: How Self-Care Is Easier Than You Think

4/5/2021
For a lot of people, the flaws they see in themselves are magnified and much more apparent than the flaws they see in others. These people obsess about all the negatives, no matter how small or big, that they see in themselves. How come? Why is it easier to give love, kindness, respect, and care to other people but incredibly challenging to give it to yourself? Certified health coach Kirsi Bhasin debunks the myths about self-care and explains what self-care really is and how you can...

Duration:00:35:06

181: Setting Boundaries After Divorce

3/29/2021
Wallowing in self-loathing is never a good thing. It stifles growth, prevents healing, and fosters negativity. Just ask Wendy Sterling. Wendy Sterling is a divorce recovery specialist, certified theta healing practitioner, podcaster, writer, author, and speaker. She is the founder of The Divorce Rehab™, where she helps women recover from the pain of divorce by finding their true identity and voice to design a life that they choose and love from a place of confidence. About...

Duration:00:35:30

180: From Abandonment to The Meaning of Life

3/22/2021
Have you ever asked yourself, “what is the meaning of life?” Everyone has a different answer to this. Professional researcher and advisor Nathanael Garrett Novosel is here to share his own take on this age-old philosophical query. Nathanael used the insights he discovered from his research to help business leaders solve organizational problems, create effective strategies, and succeed in all areas of life. He has made it his mission to help people live their best possible life. About...

Duration:00:34:20