From Burnout to Belonging, The Podcast-logo

From Burnout to Belonging, The Podcast

Health & Wellness Podcasts

A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.

Location:

United States

Description:

A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.

Language:

English

Contact:

717-741-4848


Episodes
Ask host to enable sharing for playback control

When is it Time to Leave, and How is this NOT a Failure as a Manager?

4/3/2024
As a manager, you feel responsible for "steering the company ship". You take pride in your work, and give a part of yourself to your job. But what happens when the job can't be done, no matter what you have tried? In this episode Kim and Jim use the framework of the 5 microcultures to analyze when and why it's not only healthy to leave, but a natural and necessary part of your career and personal growth. Don't let guilt play a factor in your progress, rather see it as an opportunity to learn more about that YOU need to feel like a success! www.healthyhivepub.com

Duration:00:34:40

Ask host to enable sharing for playback control

What Happens When Your Values No Longer Align With Your Company?

4/3/2024
This is probably one of the most challenging times in the career of a manager. Join Kim and Jim as they discuss the changes in values and beliefs that inevitably occur when internal conflict arises between personal ethics and beliefs and those of the employer. This is a significant contributor to stress and burnout, and the 5 microcultures can help you understand how and why this occurs, how to sidestep burnout and accept the personal growth that these challenges represent. www.healthyhivepub.com

Duration:00:46:37

Ask host to enable sharing for playback control

Special Guest Laurie Scofield Shares How Microcultures Affected Her Career

4/3/2024
Join us this week for a special edition of Burnout to Belonging for Managers! Laurie Scofield, CPA, Corporate and International Non-Profit Auditor, breast cancer survivor and now tireless advocate for women's health, chronicles her journey through the epicenter of the Manhattan business world during tumultuous decades of high finance. The office microcultures that arose out of corporate scandal and subsequent business regulation provide a compelling background for her story. What did she see and experience, and how did Laurie navigate the 5 microcultures to find the right fit? Listen in to this episode with our talented and accomplished guest! www.healthyhivepub.com

Duration:00:55:17

Ask host to enable sharing for playback control

How to Recognize Burnout in your Employees and Yourself

1/25/2024
The dynamic of burnout between managers and employees can sometimes be hard to identify. Listen in as Kim and Jim talk about recognizing burnout versus other performance issues in your staff, and in yourself. Not feeling so good about the direction your work and coworkers are taking? We can help! www.healthyhivepub.com

Duration:00:55:33

Ask host to enable sharing for playback control

Understanding the Burnout Cycle

1/25/2024
Did you ever ask yourself, "How Did Things Get So Bad?" You've come to the right place as Kim and Jim talk about managing burnout in yourself and others. While it's not usually possible to quit and run from a situation that seems hopeless, we take on the topic of managing your work environment and discuss useful strategies to help you cope. With an emphasis on improving your stress levels and performance, we aim to give you solace in the most challenging work environments. www.healthyhivepub.com

Duration:01:02:50

Ask host to enable sharing for playback control

Small Business and the 5 Microcultures

11/22/2023
The unique challenges of managing the 5 Microcultures are on the agenda for this episode. Kim and Jim highlight how microcultures can impact even the smallest workforce and what you, as a small business manager or owner can do to use them to help you grow. Listen in to learn how to tackle group unity and how YOU can CREATE the office culture that works best for you! www.healthyhivepub.com

Duration:00:48:50

Ask host to enable sharing for playback control

What's EQ and How Can it Help You?

10/9/2023
Jim and Kim delve into EQ -( Emotional Intelligence Quotient) factors and how they affect your ability to succeed in management. What are the categories and how can they be used to better understand your style, your employees and how to reduce stress in your work environment? We'll tell you how! Understanding and improving emotional intelligence is very doable - set goals for yourself and watch your effectiveness grow and stress levels decline. This episode is great for managers at all levels and we will give you examples that apply to everyone. Enjoy! www.healthyhivepub.com

Duration:00:54:53

Ask host to enable sharing for playback control

Is Your Leadership Style Working? How Can You Tell?

10/9/2023
Are your work teams happy? Do you feel like you have open and clear communication from your staff and employees? If you are looking for new ideas to measure your effectiveness as a manager, listen in to this episode as Kim and Jim tell you how to look at your effectiveness in a fresh way - forget the old performance measurement standards and give this approach a try. You will learn about your style in a way that will build excellent relationships in ways that will allow you to finally understand your leadership in the best way. www.healthyhivepub.com

Duration:00:47:02

Ask host to enable sharing for playback control

Feeling Fatigue? You NEED to do these 3 things!

9/7/2023
We all know fatigue is usually one of the first signs of burnout, but what can we do when we feel tired? Join us with special guest Dr. Mary Balliet as we discuss the top 3 things you can do today to prevent and repair the deficiencies in your body that cause fatigue. This is great advice that you won't hear anywhere else by an expert in the field - don't miss it! www.healthyhivepub.com

Duration:00:52:22

Ask host to enable sharing for playback control

Stress Levels and Your Microculture

8/7/2023
In this episode, Kim and Jim discuss how managers can use the 5 Microculture Model to identify areas of increased STRESS POINTS and how to address them. Seeing your workgroups through this new lens can help you identify new strategies and approaches to creating more effective work teams. Listen in this week for lots of valuable information and ideas! www.healthyhivepub.com

Duration:01:06:40

Ask host to enable sharing for playback control

Important Nutritional Needs to Combat Burnout and Stress!

6/29/2023
Dr. Mary Balliett, clinical nutritionist and biochemist joins us in this episode to discuss the effects of burnout on the body and the TOP 3 things you need to know to combat stress with diet and nutrition. Dr. Balliett developed a breakfast drink that provides everything your body needs nutritionally in one quick and easy serving to keep you thriving and well! Don't miss this interview with Kim and Jim, and check her out at www.potentialpowernutrition.com www.healthyhivepub.com

Duration:00:45:44

Ask host to enable sharing for playback control

How to Identify Your Office Microculture: 3 key questions!

6/23/2023
In Episode 6, Kim and Jim dive into "analysis mode" and teach you a new way to look at the microcultures within your teams. Apply the concepts to your work groups with 3 key questions to ask yourself about how people interact and you'll learn valuable insights to become a more effective (and happy) manager. Enjoy! www.healthyhivepub.com

Duration:00:57:41

Ask host to enable sharing for playback control

The Key to the "People Lock" - What Management Style Works Best in Each Microculture

6/23/2023
In this episode, Kim and Jim match management styles with each microculture and tell you what works BEST and WORST for all groups! If you're looking for some strategies to break through to success - this episode is for you! www.healthyhivepub.com

Duration:00:44:23

Ask host to enable sharing for playback control

Microculture vs. Corporate Culture Makes a BIG Difference

6/23/2023
In this episode, Kim and Jim discuss why group microcultures are different than overall "Corporate Culture". Don't let a corporate website fool you - not every group within a company has the same beliefs and work styles. Once you begin to understand the 5 types of microcultures, you will understand why some groups are easier to work with and others seem to be a continuous challenge. Listen in to unravel the group dynamics at play in your world. www.healthyhivepub.com

Duration:00:45:33

Ask host to enable sharing for playback control

Managers - What's Your Style? Why Does it Matter?

6/9/2023
This episode takes a close look at leadership styles in the framework of the 5 Microcultures and will help you understand WHY you do what you do and HOW you are perceived as a manager. Work groups are definitely NOT "one size fits all" - which is why there is no one best approach when it comes to microcultures. Instead figure out how you can apply what you do best and reduce stress at work! www.healthyhivepub.com

Duration:00:49:12

Ask host to enable sharing for playback control

Leadership vs. Management, What's the Difference?

5/15/2023
In this episode, Kim and Jim jump in an discuss the unique problems managers face in today's work environment, and how traditional approaches to management just don't work effectively. What's the difference between leadership and management? Where do you, as a manager fit? How can microcultures help you navigate both roles and help you be more effective? Listen in and find out now as we begin to unpack the new book and our new season. www.healthyhivepub.com

Duration:00:54:18

Ask host to enable sharing for playback control

Burnout to Belonging for Managers - Season 2 Introduction

4/28/2023
ATTENTION ALL MANAGERS!! This season is for you! The next book in the series, From Burnout to Belonging for Managers is now available on Amazon and Audible. In this episode, Kim and Jim discuss how to take the 5 Microcultures and put them to work for you! This book focuses on managing work groups within the framework introduced in the original book - From Burnout to Belonging. Identify and manage your work groups for low-stress and success using a blend of leadership styles, your strengths as a leader or manager and the unique makeup of your workgroups. Let's dive in and we're delighted to have you along with us ;) www.healthyhivepub.com

Duration:01:03:20

Ask host to enable sharing for playback control

When is it Time to Get Help for Burnout?

1/5/2023
Kim and Jim discuss the warning signs to look for that let you know that extra help is needed to battle burnout. We all think we can control it, but when there is a toll on your health, it's definitely time to take action! We also have a special guest in this episode to keep the conversation upbeat and moving along. Listen in if you want to learn when enough is enough. www.healthyhivepub.com

Duration:01:00:25

Ask host to enable sharing for playback control

When is it Time to Leave?

12/7/2022
In this episode, Kim and Jim discuss the signs that it's time to look for a new job or career. Seems obvious, right? But not all of the signs are that easy to spot. Listen in and discover the read flags of a toxic work environment before they start to waive - and before you start to burn out. www.healthyhivepub.com

Duration:01:10:55

Ask host to enable sharing for playback control

Bad Apples - How to Avoid them at Work!

11/21/2022
Kim and Jim discuss the most important aspect of keeping your sanity at work - A GREAT ATTITUDE! We discuss the pitfall and warning signs of toxic microcultures and how to avoid getting "dragged down" by unproductive behavior. This episode is great for anyone dealing with stress at work, no matter what microculture you're in. Enjoy!! www.healthyhivepub.com

Duration:01:07:20