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Fully Alive

Health & Wellness Podcasts

Plug to LIFE and THRIVE with this podcast, where casual, simple talks and incredible tools will have you feeling ALIVE in no time! Why drag yourself around when you can be the person you know inside you can be. Inspiring others to be the best-wholehearted version they can be. Join me every week for another episode of Fully Alive, where you'll learn simple strategies and tools that you can implement today and go from wherever your starting point is to a meaningful and fulfilling life that you absolutely love, feeling connected with who you truly are. You’ll learn to define your identity and how to live in alignment with that; how to easily decode emotions and challenge your thinking, set boundaries and get the right mindset to get out of your comfort zone and achieve everything you want in life. We'll also interview incredible people from around the world. Life is for living, and what's best than to live it feeling Fully Alive! Hit subscribe, so you don't miss out.

Location:

United Kingdom

Description:

Plug to LIFE and THRIVE with this podcast, where casual, simple talks and incredible tools will have you feeling ALIVE in no time! Why drag yourself around when you can be the person you know inside you can be. Inspiring others to be the best-wholehearted version they can be. Join me every week for another episode of Fully Alive, where you'll learn simple strategies and tools that you can implement today and go from wherever your starting point is to a meaningful and fulfilling life that you absolutely love, feeling connected with who you truly are. You’ll learn to define your identity and how to live in alignment with that; how to easily decode emotions and challenge your thinking, set boundaries and get the right mindset to get out of your comfort zone and achieve everything you want in life. We'll also interview incredible people from around the world. Life is for living, and what's best than to live it feeling Fully Alive! Hit subscribe, so you don't miss out.

Language:

English

Contact:

07469708420


Episodes
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Reimagining Authority. A Shift from Obedience

6/22/2023
This episode invites you to examine how you perceive obedience and encourages you to choose words that make you feel empowered. How do you approach situations where you're required to do something asked or requested by someone else? Are there other words or concepts that you use instead of obedience? Remember, there's power in our words and how we choose to navigate through life. I hope this discussion sparks curiosity in you and encourages exploration into your own perceptions and choices. As always, I'd love to hear your thoughts! Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:08:05

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Finding Your Unique Flow and Navigating Personal Growth

6/4/2023
In this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my own flow. Discover the importance of trusting your process, empowering autonomy, and self-responsibility in our lives, as I share personal experiences and lessons learned from training my dog Loki. Chapter Timings: - (0:00:02) Finding a New Flow for Authenticity - (0:08:57) Changes to Podcast Structure - (0:23:03) Empowering Autonomy and Self-Responsibility Episode Highlights: - Overcoming challenges - Trusting your own process and adapting to changes - The importance of freedom and authentic expression - Embracing personal transformation and growth - The role of autonomy and self-responsibility in our lives - Lessons learned from training a dog and supporting others without creating dependency Conclusion: Embark on your own journey of personal growth and transformation by embracing authenticity and finding your unique flow. Trust the process, empower yourself, and learn from life's challenges and experiences. Listen to this insightful episode to start living your most authentic life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:37:57

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Want: the stigma, and the empowering side we don't see

5/23/2023
Hello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :D So grab a cuppa and let's open the door for more! :D Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:12:35

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No more hiding!

5/12/2023
No more hiding! Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:19:55

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The most overused word that hold enormous meaning

5/10/2023
On this episode of Fully Alive, we'll talk about a type of love that is talked about so much all around and yet sometimes is hard to really grasp what it's about. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:19:20

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A much needed catch up

4/26/2023
Hi beautiful human being! I am so so happy to be here speaking with you again after a much-needed break to heal some health issues. I am back baby! I can't tell you how much I missed you and wanted to share so many things with you. So grab a cuppa and let's catch up! :D Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:14:36

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What's the statement of your life?

11/2/2022
I come to you today from a very unprocessed moment to talk to you about something that has been coming up again and again in the past few weeks and today again, and was clear as water. That is the statement that is ruling my life. We'll talk about what is and what are the pros and cons of having that in your life. When is the best moment to see them and decide what you do with it. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:18:42

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A controversial topic that is holding you back

10/12/2022
How can we change the world if we don't talk about things? And this thing, in particular, is so ingrained within us that we don't even see that is there, in and all around us. What are we believing about this that is preventing us from getting that life we so desperately want? All this and much more in today's episode of Fully Alive. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:27:37

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The thing about fear that is worth remembering

10/7/2022
Even though I talked about fear before, this time, I felt inspired to talk about something that we may tend to forget in the midst of everything. If you are here, then maybe you needed to hear this simple and practical reminder today. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:18:36

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Are you focusing on the wrong half?

10/4/2022
What if you realised that you are focusing on the wrong half? Are you feeling fear, anxiety, lack of control, or worry? Then tune in to today's episode and find what you can do about it right now. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:17:34

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What the fire and the ocean can teach you

9/28/2022
What's hiding in plain sight when we look at the fire or the ocean? Today I'll talk about a very simple and incredibly powerful lesson that is right there for us to pick up if we so choose. So what will it be? Will you pick it up? Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:14:40

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What is wrong with me?!

8/17/2022
In this episode, we'll cover one of the most common phrases we hear and even tell to others or ourselves. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:15:15

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Get what you actually want

6/3/2022
In this episode, we'll talk about one of the easiest ways to go off course and miss what you want in life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:14:53

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This survival mechanism may be keeping you unfulfiled

5/26/2022
In this episode, we'll talk about one of the strongest survival mechanisms programmed in you that could be the reason for unfulfilment in your life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:13:24

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Be more like the fisherman and enjoy your life today

5/12/2022
In this episode, I'll share the story of the fisherman and what you can do to make sure you don't waste precious time that you could be enjoying and exploring your passions, with beliefs that keep you unfulfilled. What does that look like? What are the small things you can do today to start enjoying that ideal life today? All these questions answered and more. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:18:08

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What are you missing with the daily use of these things

5/4/2022
In this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this. All these questions answered and more. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:15:58

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An easy way to discover our standards

4/27/2022
In this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any given time we can decide to pay attention to what is hidden underneath, like where to find our standards and what those standards actually are. Come and see what is already up to no negotiation in your everyday life. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:06:36

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The truth about confidence with special guest Juno

4/20/2022
In this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait? With a very special guest, we'll share various ways in which you can boost your confidence and live the life you want one day at a time with simple tips that will have you feeling genuinely confident in no time at all. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:46:09

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One of the biggest problems and how to reverse it to reap the many benefits

2/11/2022
In this episode, I will share what's one of the biggest problems in the global society in which we live today. You may or may not be aware of the many ways in which this problem manifests, AND, the way to not only neutralise it but reverse it in such a way that the result enhances our lives in a way we couldn't possibly do it otherwise. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:26:47

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Why not be the Better Person

2/2/2022
In this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person. A subtle but oh so big a difference that will help you see arguments and more specifically, how to solve them, in a completely new way. Is there something you would like me to talk about? Let's talk POUR SOME SWEET, SWEET LOVE! Support this podcast https://www.buymeacoffee.com/fullyalive Want to share this episode? Share this link https://fullyalive.buzzsprout.com/share Share this episode with everyone so we can help more people together! If you are enjoying this podcast, rate it on this platform or click https://lovethepodcast.com/fullyalive for more options. Would you like to work with me one-to-one? Book your Free 30 min Call to get you unstuck and build your path to the life you want to live https://JordanaMeazza.as.me/Free30minCall Please share what you're listening to, take a screenshot of the episode and tag me on Instagram @jordana.meazza or send me an email to jordana@fullyalivepodcast.com Be part of our beautiful community Fully Alive Community on Facebook click Here Website https://jordanameazza.com/ Intro + Outro: Express by The Crystal Clover

Duration:00:12:19