The Feel More Podcast With Mel the Oracle

In EP 018 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. (I didn't add any music in this episode - I'm experimenting). Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read from chapter 2, "Moving Among The Frequencies" from the book Frequency by Penney Peirce ✍🏾 Feel More Podcast Show Notes ✍🏾 ⁠ ⁠⁠⁠⁠⁠Get the book here!⁠⁠⁠⁠⁠⁠ (I many receive a small commission when you purchase from this link!) JOIN Join my first music livestream on my website called Music With Mel on November 16th at 7pm CST. This is "in real time" time with me and other podcast listeners to chill, rest and vibe to music together. It's a nice monthly addition to the podcast!! ⁠Click here to RSVP! SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 016 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read from chapter 1, "Reviving A Love Story" from the book The Path To Love by Deepak Chopra ✍🏾 Feel More Podcast Show Notes ✍🏾 ⁠ ⁠⁠⁠⁠Get the book here!⁠⁠⁠⁠⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound Story of My Dream by Almost Here At Dusk by Hara Noda Map Compass by Hara Noda Once by Hara Noda Maze of Tranquility by Martin Landstrom JOIN Join Musing With The Moon, a paid newsletter ($5/mo) released with the new and full moons. I share love notes, musings, personal day to day experiences, rituals and explorations that serve to enrich your daily life. Subscribers experience a live, virtual monthly Rest Circle facilitated by me. The monthly $5 energy exchange is deeply supportive to my writing and service. ⁠Click here for an example of the newsletter!⁠ SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 014 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read chapter 2, "Self" from the book Vibrating Higher Daily by Lalah Delia ✍🏾 Feel More Podcast Show Notes ✍🏾 ⁠⁠⁠⁠Get the book here!⁠⁠⁠⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound Story of My Dream by Almost Here At Dusk by Hara Noda Map Compass by Hara Noda Once by Hara Noda Maze of Tranquility by Martin Landstrom JOIN Join Musing With The Moon, a paid newsletter ($5/mo) released with the new and full moons. I share love notes, musings, personal day to day experiences, rituals and explorations that serve to enrich your daily life. Subscribers experience a live, virtual monthly Rest Circle facilitated by me. The monthly $5 energy exchange is deeply supportive to my writing and service. Click here for an example of the newsletter! SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 012 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read chapter 5, Healing The Abandonment Wound from the book Becoming The One by Sheleana Aiyana. ✍🏾 Feel More Podcast Show Notes ✍🏾 ⁠⁠⁠⁠Get the book here!⁠⁠⁠⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound Story of My Dream by Almost Here At Dusk by Hara Noda Map Compass by Hara Noda Once by Hara Noda Maze of Tranquility by Martin Landstrom Clear As Autumn Nights by Martin Landstrom Iroh by Wendy Marcini I Will Be Right There by Wendy Marcini JOIN Join Musing With The Moon, a paid newsletter ($5/mo) released with the new and full moons. I share love notes, musings, personal day to day experiences, rituals and explorations that serve to enrich your daily life. Subscribers experience a live, virtual monthly Rest Circle facilitated by me. The monthly $5 energy exchange is deeply supportive to my writing and service. Click here for an example of the newsletter! SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 010 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read chapter 9, The Illusion of Romance from the book The Spirit of Intimacy by Sobonfu Some ✍🏾 Feel More Podcast Show Notes ✍🏾 ⁠⁠⁠Get the book here!⁠⁠⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound Story of My Dream by Almost Here At Dusk by Hera Noda Map Compass by Hera Noda SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 008 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the Introduction from Rest Is Resistance by Tricia Hersey. ⁠⁠Get the book here!⁠⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound Maze of Tranquility by Martin Landstrom You Never Say I'm Sorry by Martin Landstrom Her by Hara Noda Varenne by Bladverk Band ✍🏾 Feel More Podcast Show Notes ✍🏾 JOIN Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the soul who desires meaningful, intentional engagement and connection. ⁠⁠Tap there to learn more and join!⁠⁠ FEEL WITH ME ⁠⁠Tap in here⁠⁠ to learn about Womb Talks with me SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 006 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the chapter "Give Love Words" from All About Love by bell hooks. ⁠Get the book here!⁠ (I many receive a small commission when you purchase from this link!) Backed by relaxing, classic jazz from Epidemic Sound This Endless Night by Wendy Marcini Maze of Tranquility by Martin Landstrom At Dusk by Hara Noda Te & Bok by Jerry McHoy Once by Hara Noda ✍🏾 Feel More Podcast Show Notes ✍🏾 JOIN Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the soul who desires meaningful, intentional engagement and connection. ⁠Tap there to learn more and join!⁠ FEEL WITH ME ⁠Tap in here⁠ to learn about Womb Talks with me SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 004 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the chapter "Quietude" from Aaron Fisher's The Way of Tea. Get the book here! Backed by relaxing, classic jazz from Epidemic Sound Maze of Tranquility by Martin Landstrom This Endless Night by Wendy Marcini Vacqueyras by Bladverk Band Varenne by Bladverk Band Viljan by Bladverk Band You Never Say You're Sorry by Martin Landstrom ✍🏾 Feel More Podcast Show Notes ✍🏾 JOIN Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the soul who desires meaningful, intentional engagement and connection. Tap there to learn more and join! FEEL WITH ME Tap in here to learn about Womb Talks with me SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 002 of The Feel More Podcast I introduce my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. In this episode I read Audre Lorde's essay, "Uses of the Erotic: The Erotic As Power" Get the book here! (I can earn commissions from Amazon if you use this link!) Backed by relaxing, classic jazz from Epidemic Sound Night Wish by Wendy Marcini All That You Are by Elvin Vanguard April's Fooling No One by Martin Landstrom Endless Winter by Vendla Her by Hara Noda Maze of Tranquility by Martin Landstrom ✍🏾 Feel More Podcast Show Notes ✍🏾 JOIN Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the soul who desires meaningful, intentional engagement and connection. Tap there to learn more and join! FEEL WITH ME Tap in here to learn about the 1:1 Womb Talks with me. SUPPORT If you love the show, please give a 5 star rating on Spotify!

In EP 000 of The Feel More Podcast I share some big changes that became clarified on my month break and introduce you to the new era of the podcast! Listen in to hear about the new podcast format, The Inner Circle community, Return To Womb class and Womb Talks! ✍🏾 Feel More Podcast Show Notes ✍🏾 JOIN Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the soul who desires meaningful, intentional engagement and connection. Tap there to learn more and join! FEEL WITH ME Tap in here to learn about the The Inner Circle Return To Womb class & my Womb Talks offering SUPPORT If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review!

It’s a new era! Welcome to The Feel More Podcast! First official episode will be released July 20th, 2023!!!

Its June and this month holds both the year anniversary of my pilgrimage from Texas to Minnesota as well as the year birthday of the podcast!!! And with that, it feels like it is time to stop talking to ya'll lol In episode 29 of Full Ass Human, I share about my choice to take a moment to shut the fuck up as I reflect on this year and open myself to receive the energy of possibility! I'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 🎙️ Podcast Recommendation: Multi-Passionate Mastery with host D'Ana Joi. >> Find it on your podcast app of choice HERE. Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: On Love And Other Things: A Zone & Feel Vibe The Full Ass Human Inner Circle is here for you! If you are looking for intimate, soulful community centering you, the human, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

If you listened to last week's Interlude, I'm sure you are curious about what I'm sharing this week. It was a raw piece of audio and I truly pray it left you feeling uncomfortable and curious. In episode 28 of Full Ass Human, I share the story behind A Black Woman's Soliloquy Pt 1 and share an added lesson about embracing the deepest layers and dimensions of yourself, even when you feel unsure about the outcome. I'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 🎙️ Podcast Recommendation: Multi-Passionate Mastery with host D'Ana Joi. >> Find it on your podcast app of choice HERE. Book Recommendation: In Search of Our Mothers' Gardens by Alice Walker Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: Pouring Water: A Water & Air Vibe. A vibe for flow, movement and feeling. The Full Ass Human Inner Circle is here for you! If you are looking for intimate, soulful community centering you, the human, this is absolutely the space for you , go here! Support the show Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

An interlude... We'll talk about this next week. ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: To Be Seen, Held & Felt: A Feeling Vibe. A vibe created from my desire to be understood through sound, song and sequence. The Full Ass Human Inner Circle is here for you! If you are looking for intimate, soulful community centering you, the human, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

The week of the Scorpio New Moon/Eclipse kicked my ass and dragged me by the edges of my wig. I learned and moved through some intense experiences and embodied some essential lessons this week and I wanted to share. Raw, real and unprepared. In episode 27 of Full Ass Human, I come completely raw about my learnings from the week. Tap in. I'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: To Be Seen, Held & Felt: A Feeling Vibe. A vibe created from my desire to be understood through sound, song and sequence. The Full Ass Human Inner Circle is here for you! If you are looking for intimate, soulful community centering you, the human, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Pushing a return to power for women, is my jam! AND I am realizing that societally, this empowerment has been coming at the cost of competency for being in healthy relationship with men who are also on the journey of re-empowering themselves. Almost as if, we have forgotten that men are also....human. And this is an actual issue that isn't getting much play right now. In episode 26 of Full Ass Human, I bring on my first guest, my brother Lyndon, to share about his personal experiences as a man, navigating women-dominated community spaces as well as personal relationships with women and the impact they have had on his life, personal and spiritual growth. In this episode of Full Ass Human we also chat with you about: The metaphorical "ghost" experience as a man in relationshipsThe lunacy of the societal default belief that men and women cannot have platonic relationshipsThe importance of men and women comingling in healing, human-centered community TOGETHERLyndon's personal experience with never having adequate space held for him by women in his lifeI'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: The New Masculine: A New Rap Vibe. An ode to [some] of my favorite, new age male rappers. The Full Ass Human Inner Circle is now open! If you are looking for intimate, soulful community, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Comparison is the thief of joy, right? Sure, but I'm bored with that adage and platitude. Comparison is human, and I believe we all have moments that we succumb to it. But there are moments where comparison snowballs into mimicking and copying, and when it gets there, there are lessons you can learn from it; if you choose to. In episode 25 of Full Ass Human, I share a personal, vulnerable story about my experience with losing a friendship because of a spiraling moment of comparison that reflected a shadowy state of being and the lessons I learned about it. In this episode of Full Ass Human I also chat with you about: What comparison is showing you about youGranting yourself grace and compassion in moments you are out of integrity with yourselfConsiderations for choosing sisterships/friendshipsTaking moments to acknowledge and integrate your shadowI'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: The Feminine Divine : A Feminine Vibe An ode to sisterhood. The Full Ass Human Inner Circle is now open! If you are looking for intimate, soulful community, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

You know you have multiple layers and dimensions, right? Are you allowing yourself to make space for as many of those layers and dimensions as possible? We have mis-taught about not only what 'life purpose' is, but also about the depth in which our life purpose GETS to be expressed, lived out and lived through us over a lifetime. In episode 24 of Full Ass Human, I share about my memory of being a very multi-passionate child and how stripping the shame and fear of being multi-passionate and multi-dimensional, has allowed me to find fulfillment in the unexpected. I also call you to practice, to ponder and muse on how you can grant yourself permission to do the same. In this episode of Full Ass Human I also chat with you about: What your life purpose is vs what you've been taughtThe power of allowing your innate gifts & talents to express themselves differently as you grow as a humanGranting yourself permission to shine, express and expand fullyPondering your life as a naturally multi-dimensional beingI'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: The Essentials: A Multi-Passionate Vibe A vibe for owning your layers. → Episode Mentions ← Multi-Passionate Mastery Podcast Joi Knows How House of Chiron Astrology & Reiki The Full Ass Human Inner Circle is now open! If you are looking for intimate, soulful community, this is absolutely the space for you , go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

I'm gonna be honest with you, there is no aspect of your life that hasn't been or isn't currently being harmfully effected by the individualistic cultural normal we are apart of. This way of being, is completely anti-human and isn't serving in deepening our relationship with our humanness. In episode 23 of Full Ass Human, I call you into practice, to become aware of its effects and turn back on online the remembering of community as a necessity to not just your wellbeing, but your thriving as a human being. In this episode of Full Ass Human I also chat with you about: Communal being as indigenous to human beingsHow individualistic culture is harming your emotional and mental healthThe Full Ass Human Inner Circle communityThe soulful benefits of returning to communityI'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: The Calm Space : A Spring Season Vibe A vibe for the shifting of the season. → Episode Mentions ← The Spirit of Intimacy 🔜 The Full Ass Human Inner Circle is opening its doors on the Spring Equinox (March 20th). To learn more about the Inner Circle, go here! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Learning to build the 'releasee' muscle is a paramount practice on this human journey. Getting to a place where you can find the gratitude in releasing and allowing people to remove themselves from your life is a process that supports making space for healthier connections, but also cuts down on the suffering we inflict on ourselves. In episode 22 of Full Ass Human, I share a recent, personal story that happened with the new moon that demonstrates my growing relationship with the magic of release and willingly allowing others to remove themselves from my life - for both our goods. In this episode of Full Ass Human I also chat with you about: Using the moon to assist you with the practice of releasingA re-reading of an Affirmation Interlude (from season one)An offering for a perspective shift about finding gratitude in releasingI'm excited for you to get exactly what you need from this episode! ✍🏾SHOW NOTES✍🏾 Support the show monthly here for as little as $3! Thank you in advance! And thank you to Buzzsprout Subscriptions!! This week's playlist suggestion: Things On My Mind : A Season Shift Vibe A vibe for just moving with your thoughts and shifting with the season 🔜 The Full Ass Human Inner Circle will be opening its doors on the Spring Equinox (March 20th). Stay tuned in to the pod to learn more and to join as soon as we open! Support the showWant to chat or share your reflections about this episode? I love to hear these! send me a voice note If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review! 💞SUBSCRIBE TO TEACHING BY LIVING 💞 "I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A "The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle Post Roll Background Music Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/