Get Out Of Shape
Health & Wellness Podcasts
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have discovered freedom from pain, stress, trauma, and tension. While Maximizing flexibility, strength, balance, and control. Learn how to Retrain Your Brain to Move Out of Tension and Pain® everyday and for the rest of your life.
Location:
United States
Description:
Get Out Of Shape is a podcast where Ryan Moschell, a Clinical Hanna Somatic Educator, will inform you on how you can help yourself every day with only your own body, a place to move, and some time. Many physical limitations can be traced back to chronic muscular contractions. My student/clients have learned to harness their brains ability to change your body though specialized Somatic movements. You just may find out what is limiting you so you can discover your full potential. Many have discovered freedom from pain, stress, trauma, and tension. While Maximizing flexibility, strength, balance, and control. Learn how to Retrain Your Brain to Move Out of Tension and Pain® everyday and for the rest of your life.
Twitter:
@getoutofshape
Language:
English
Contact:
4107036956
Website:
http://www.getoutofshape.com/
Email:
Info@GetOutOfShape.com
Episode 3: The Protect Body Shape
Duration:00:16:43
Movement 1: Neck Freedom
Duration:00:12:27
Episode 2: The Shapes You're In
Duration:00:18:40
Episode 1: For The Love Of Shapes
Duration:00:16:44