Get Real With The English Sisters - Mind Health Anxiety
Health & Wellness Podcasts
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health, follow Get Real With The English Sisters - Mind Health Anxiety so as not to miss an episode! New episode weekly every Wednesday!
#anxietyrelief #mentalhealth #mind #health #anxiety #therapy #relationships #theenglishsisters #psychology #getrealwiththeenglishsisters
Location:
Italy
Genres:
Health & Wellness Podcasts
Description:
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, excites and inspires well-being! Always looking to share their point of view and expertise on how you can manage your anxiety and mental health so as to enjoy life! Sharing their experiences to help you live a calmer, happier, fuller and more relaxed life. If you are in need of anxiety relief and want to learn how to manage your mental health, follow Get Real With The English Sisters - Mind Health Anxiety so as not to miss an episode! New episode weekly every Wednesday! #anxietyrelief #mentalhealth #mind #health #anxiety #therapy #relationships #theenglishsisters #psychology #getrealwiththeenglishsisters
Twitter:
@theenglishsisters
Language:
English
Email:
englishsisters@gmail.com
The Power of Mindset: Overcoming Fear and Self-Fulfilling Prophecies
Duration:00:23:49
Embracing Fiction: A Journey Through TV, Music, and Scent with The English Sisters
Duration:00:16:19
Exploring the Magnetic Pull of Opposites in Relationships
Duration:00:21:02
Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
Duration:00:14:59
Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
Duration:00:25:12
The Cost of Concealing Emotions: Finding Authenticity in a Digital World
Duration:00:29:52
Believing in Yourself and Embracing Life's Transitions: A Journey of Growth and Kindness
Duration:00:32:02
Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
Duration:00:24:16
Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
Duration:00:25:45
Discovering the Freedom of Moderate Expectations
Duration:00:29:09
Overcoming Rejection and Embracing Authenticity: Navigating Negativity and Finding Your True Tribe
Duration:00:16:24
The Art of Being Your Own Champion in the Face of Societal Pressure
Duration:00:11:47
Embracing New Beginnings: Navigating the Emotional Whirlwind of Overwhelm and Change
Duration:00:21:01
Dressing with Intention: How Your Wardrobe Can Empower Your Identity and Mood
Duration:00:09:01
Confronting and Overcoming Self-Sabotage: How to Embrace the Life You Deserve
Duration:00:21:08
Rediscovering Balance in an Age of Instant Gratification
Duration:00:20:01
The Illusion of Greener Grass: Embracing Our Own Reality and the Global Community of Listeners
Duration:00:15:10
Transforming Anxiety: Tactics for Mindfulness and Joyful Living
Duration:00:14:24
Taking Back Control: Embracing Delayed Gratification in a World of Constant Connectivity
Duration:00:22:38
Embracing the Slow Lane: Finding Peace and Productivity in a Fast-Paced World
Duration:00:15:57