Journeys Through Change- Inspiration for Women to Create a Life they Love

Content Warning: This episode mentions sex trafficking, sexual assault, and violence. Sex trafficking, sexual assault, and violence are an all too common reality for individuals working in the adult entertainment and sex work industry. After hearing the stories of countless individuals in her chair as a hair and makeup artist, today’s guest Joy Hoover set out to do something about it and has been on a mission to empower and protect women ever since. This week on Journeys Through Change, my guest Joy Hoover and I are talking about her journey from building a national non-profit to creating a personal safety cosmetics line to fight drug-facilitated sexual assault and violence. Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook® here . Joy Hoover is an unstoppable force of strategic innovation and powerful brand building. Joy and her husband Phil are on a mission to make the world a safer place through their latest endeavor, 'Esōes Cosmetics,' the first-ever patented personal safety cosmetics line. These products combine beauty, science, and technology to fight the epidemic of drug-facilitated sexual assault and violence. In this episode, Joy and I discuss: Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH JOY HOOVER: Esōes Cosmetics Instagram LinkedIn STAY CONNECTED: IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

We talk about change all the time on the podcast and listen to other women’s stories of change, but hearing others' experiences is one thing, and learning to navigate change in your own life is quite another. That’s where the Change Maker Series comes in! This week on Journeys Through Change, I’m giving you a preview of my 6-week series designed to help you build confidence and resilience, tackle life changes effectively, and become a Change Maker in your own life. In this episode, I’m sharing what it means to be a Change Maker and the 6 pillars that are essential to set yourself up for success and shift your perspective on change. I'm also sharing my plan to give you a taste of these topics over the next few solo episodes so you can start incorporating them into your daily practice. Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here. If you are interested in learning more about the Change Maker Series, be sure to check out these important Discounts: Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook® here . If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Content Warning: This episode discusses thoughts of death as a result of a traumatic brain injury. When we think about “having it all” it brings to mind being at the pinnacle of our career or at an ultimate high in our life where we feel we have reached the summit. But nothing in life is promised and what happens when that all comes crashing down leaving us to rebuild our life? That is exactly what happened to Mercedes Maidana after a surfing accident changed the course of her life in a huge way. This week on Journeys Through Change, my guest Mercedes Maidana and I are talking about how a traumatic brain injury halted her professional surfing career and led her to a life beyond her wildest dreams. Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com 10 years ago, Mercedes Maidana was "living the dream" as a professional Big-Wave Surfer in Hawaii, traveling the globe searching for waves, sponsored by one of the best clothing companies in the world - she was married to a great guy, living on the beach and felt like she truly had it all. Until one day it all came crashing down. While surfing at a big-wave contest in an isolated outer reef on the coast of Oregon, a 30-foot wave caught her by surprise leaving her with a Traumatic Brain Injury that completely changed her life. Once a force of nature, even the simple things in life felt almost impossible to do, thus losing her sponsorship and ending her surfing career. After battling Depression, PTSD and years of medical treatments, she slowly began rebuilding her life, finding love again, and starting a family. She is now coaching women to empower them to achieve their dreams. But most importantly she’s started living the dream (even better than before) she never knew was waiting for her all along. In this episode, Mercedes and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH MERCEDES MAIDANA: Instagram Connect with Mercedes STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest LINKS REFERENCED: Amen Clinics

Understanding your drive type is important, especially as you create an action plan for change. Knowing what motivates you is the first step in choosing the behaviors or activities that keep your mindset, engagement, and stamina strong when you need them most. This week on Journeys Through Change, I’m talking about unlocking your motivation by discovering your drive type. Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com In this episode I am breaking down the 3 drive types, how to know which one you resonate with the most, and tips for leaning into your type to boost your motivation. The drive types I discuss In this episode include: T- Think:M- Move:C- Connect: What motivates you? Take the quiz to find out your drive type! If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

When women prioritize their joy, they become more magnetic and create greater fulfillment in all areas of their lives. Today on the podcast, Megan Walrod joins me to share how she came to terms with what was missing in her life and took the leap to find ultimate joy by stepping into her truth. Walking us through her personal journey from living her maybe to finally living her YES! Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com Megan Walrod, Founder of Live Your Yes, LLC, is an Author, Copywriter & Marketing Coach. Over the past 15+ years, she’s supported hundreds of women to create profitable & purposeful businesses. She’s also helped clients enjoy multiple 6 & 7-figure launches while contributing over $1 million to causes they care about. She’s dedicated to empowering women to break free of cultural conditioning so they can create a life & business that lights them up. She encourages her clients to Live Your Yes, knowing that when we prioritize our joy & pleasure, we’re more magnetic & create greater success for everyone, including ourselves. In this episode, Megan and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH MEGAN WALROD: Website Instagram Facebook Group Podcast The Forever Woman Book Coming Summer 2025 STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

When we talk about change, we often refer to something we self-initiate to make our lives better or to push us forward toward our goals. But what happens when change hits us unexpectedly from behind? These changes can come in the form of a diagnosis, relationship change, lifestyle shift, the list goes on. Whatever it is, the way you cope with these circumstances can either set you up for success or lead you down a rabbit hole that can be difficult to get out of. Thats why this week on Journeys Through Change, I’m sharing my advice on navigating unexpected change. Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com In this episode, I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest LINKS REFERENCED: Ep 7: Rebecca Boedges: How Hope Guided Her Through the Pain of Loss and Into the World of Emerging Artists

I bet if we were to see a show of hands with our listeners, there would likely be a significant amount of self-proclaimed overachievers. Whether we were born with that relentless drive or it’s something we learned along the way - the internal pressure we put on ourselves to do – do – do, can often feel relentless. This week on Journeys Through Change, my guest Dora Rankin and I are talking about how life’s ups and downs led her to empower women to live their purpose. Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com In the early 2000s following an ugly divorce - Dora Rankin was a single mom, raising 2 baby girls while being the primary caretaker of her mother who had multiple sclerosis. With a determination to be self-sufficient, she began to climb the corporate banking ladder and was soon on the fast track to snagging the title of Vice President. Then in 2017 - thinking she was walking into a boardroom to receive another accolade, she was let go. She soon decided to go back to school to get certified in empowering women's leadership at Cornell University and from there, began consulting women leaders while uncovering a broken system - a lack of funding for women and minorities. She is now a globally successful business coach who shares her wisdom, expertise, and overall zest for life with women to empower them to create their highest earnings potential. In this episode, Dora and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH DORA RANKIN: Website Instagram LinkedIn STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Monumental change is typically born from something simple– an inkling, an urge, or a feeling that something is not quite right and needs our attention. Paying attention to these feelings can lead to the courage to take that step toward something that can truly be transformational. I certainly found this to be true over 12 years ago when a faint little whisper told me that my drinking was getting in the way of my life. So I wanted to dedicate this episode to those of you who have heard this whisper of addition yourself. This week on Journeys Through Change, I’m talking about how to recognize the subtle whispers of addiction. In this episode, I discuss: Here are some questions to ask yourself to determine if your drinking is problematic: If you find yourself answering yes to a few of these questions it may be a sign to think more closely about your drinking habits. It all starts with awareness and honesty and if you think you have an issue, here are a few of the many communities that can help: The most direct path to transformation is accepting our vulnerabilities and making the difficult changes necessary to push us forward and be the best that we can be. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest RESOURCES: She Recovers Foundation Recovery 2.0 SAMHSA's National Helpline The Sober Leap - Practical Wisdom to Create an Amazing Life Beyond Addiction by Noelle Van Vlierbergen

Sometimes life shows us that the experiences we’ve had were the building blocks to get us to a place we are meant to be. Our guest today shares her story of how an idea can come out of nowhere, leading us toward alignment with what we know we were meant to do and living on purpose with ease and flow. This week on Journeys Through Change, my guest Lauren Schmidt shares how a love affair led her to create A Tree That Grows- an organization committed to global impact. Sparked by her interest in Jane Goodall, Lauren Schmidt took her first trip to Tanzania, an experience that began a love affair she just couldn’t shake. After returning home to complete her Masters of Social Work from Columbia University she returned to Tanzania for 10 more years. As time went on, she recalls cringing as volunteer organizations would roll into town with programs to ‘educate the community’ - knowing it could be so much better. So, she decided to design her own. As the pandemic forced many out of the country, Lauren stayed to carry out her mission and from there, A Tree That Grows was born. A Tree that Grows empowers youth to use their passion and strengths to design projects that support communities around the world. With volunteer fellowships, residencies, and an invitation to pitch their project at a global impact conference, it provides them with the opportunity for growth and self-discovery while addressing real-world issues and providing sustainable solutions along the way. In this episode, Lauren and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH LAUREN SCHMIDT: A Tree That Grows Website Lauren Schmidt- LinkedIn STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Have you ever wondered how many lessons there are left to learn until you’ve gained the power you need to live your life to its fullest? The truth is, none of us know. Internal strength often results from time, experience, and sometimes adversity throwing us into challenges we never thought we’d ever have to face– let alone overcome. This week on Journeys Through Change, my guest Alison Evans and I are talking about how her sobriety and lupus diagnosis taught her to make self-care non-negotiable. Alison’s passion to help women build strength – inside and out – began when she ended her relationship with alcohol in January 2017. Right away she leaned into a fitness routine to help her stay sober and improve her mental, emotional, and spiritual well-being. As her passion for fitness grew, she left her career as a high school counselor and returned to school to earn a Masters degree in Exercise Science. She also became a Certified Personal Trainer and Professional Life and Recovery Coach. Now she supports sober or sober-curious women to create a healthier lifestyle, reduce stress, and find balance. In this episode, Alison and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH ALISON EVANS: Website Instagram STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

As you may know, this podcast is about actively creating change in our lives. Some of us know we’re ready for change; others might be hesitant but are interested in exploring it further. Regardless of where you fall, this podcast is a place of exploration, not obligation. This week on Journeys Through Change, I am talking about building the foundation for change and asking yourself what you want. Change happens all of the time and we often don’t realize the impact it has on us until we’re past it. I want you to know that change doesn’t have to be scary and it can be designed in a way that works for you. To help you with this, I am sharing a self-reflection practice to identify the areas of your life that could be better and use your intuition to pinpoint what needs to change. Remember, change is a journey. You’re not going to move mountains overnight. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Have you ever felt so captivated by an interest or pastime that it drew you in and wouldn’t let you go or toyed with the idea of creating something bigger out of it, only to shake your head and pass it off as an unrealistic dream? Life can take us on a wild, yet rewarding ride when we surrender to the persistent little tug inside of us, even when the outside world may be pointing us in a different direction. This week on Journeys Through Change, my guest Kai Chase and I are talking about the power of reinvention- from music journalist to A-list celebrity chef and founder of a thriving culinary and lifestyle brand. In the late 80s, Kai Chase began her career as a staff writer for a weekly music industry publication called the Urban Network, interviewing the top music and radio talent of the time. She then segued into music publishing as her career continued to rise. All the time Kai was working in the music industry, her true desire was revealing itself when she would literally fall asleep reading The Joy of Cooking - and spend her leisure hours dreaming up healthy and creative dishes that mimicked the comforting standard recipes she enjoyed as a child. After following her heart, Kai went on to receive her professional culinary training from the famed Le Cordon Bleu academy in Paris, and in addition to having served as a private chef to A-lister celebrities, she has worked at several well-known restaurants, including Pamela Anderson’s Sanctuary and Wolfgang Puck Catering and Events. She is now known for her modern and contemporary approach to New American cuisine. In this episode, Kai and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH KAI CHASE: Website Shop Kai’s Products Instagram Facebook STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Have you ever felt like you “know” something, even though you can’t explain how you know it? That’s your intuition at work! This week on Journeys Through Change, my guest Karen Hager and I discussed how she left seminary to become an intuitive guide. Sharing a gift she’s had since childhood, we talk about tapping into your intuition and following your inner guidance. Today’s guest Karen Hager has an incredible life path. As she prepared for ordination into the priesthood she made a life-changing decision to step away from seminary and pursue an inner calling that would lead her into the unknown and finally back home again. Today she is a spiritual intuitive and teacher to those seeking a greater understanding of their spiritual path. She is known for her compassionate, no-nonsense approach to the spiritual journey, conducting more than 1200 private intuitive sessions each year with people from around the world. Karen is a passionate advocate for intuitive development. Her classes and events focus on empowering students to connect with their natural intuitive awareness, deepen their spiritual practice and open themselves up to abundance. She is also the creator and host of the long-running podcast “Out of the Fog.” In this episode, Karen and I discuss: Remember: You are always in charge of the choices you make and the actions that you take. You should not fear intuitive exploration because you are in charge of it, always. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH KAREN HAGER: Out of the Fog Podcast KarenHager.com Instagram @fogcitypsychic STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

The dictionary definition of hope is the feeling of trust or expectation- a desire for something to happen. When we think about hope, we can often feel like it’s an aspiration or yearning but in reality, hope is the first step in becoming a believer in your ability to overcome life’s challenges. This week on Journeys Through Change, my guest Rebecca Boedges and I are talking about how hope guided her through the pain of loss and into the world of emerging artists. Rebecca is a coach, consultant, and psychotherapist in private practice for fifteen years. She holds Master’s degrees in Industrial/Organizational Psychology and Mental Health Counseling, with additional training in somatic psychotherapy specializing in trauma and women’s work. Rebecca has also stepped into the world of coaching emerging artists after spending years co-managing the business side of her husband’s career, as he rose to master artist gaining international recognition for his work. Together they have co-founded a creative coaching practice that offers individual support and retreats for artists interested in learning how to get their work out into the world without sacrificing their creativity. In this episode, Rebecca and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH REBECCA BOEDGES: Website LinkedIn Facebook RBoedges Coaching STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Sometimes it takes us several detours to set us on the path we know we were meant to travel and listening to our bodies is part of the journey. It’s not always easy but it can be so critical when it comes to recognizing what truly brings us joy and fulfillment. This week on Journeys Through Change, my guest Sarah Tamaya and I are talking about how listening to her body led her toward greater joy and fulfillment! Sarah Tamaya is a former career accountant who has taken several paths to find what feels true in her life. Over the past 15 years, she has helped individuals take radical responsibility for their own lives through coaching, yoga instruction, plant medicine work and QHHT Hypnosis, showing them the way back to themselves through love, awareness and recognition of the power of our bodies. In this episode, Sarah and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH SARAH TAMAYA: Instagram Website STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest LINKS REFERENCED: QHHT Website

Most people go into marriage believing that it is going to last forever but statistics show this is not the case. 40% of families in the US are step-families and 70% of blended families include partners with children from previous relationships. Even in thinking of “traditional” family dynamics, we often laugh at how complicated these relationships can be, but when it comes to parenting a blended family, a whole new set of challenges can spring up– putting a ton of pressure on a marriage. This week on Journeys Through Change, my guest Brittney Phillips and I are talking about the lessons she learned from navigating the challenges of a blended family. Brittney Phillips uses her own experience blending a family to help others do the same. She works with women to strengthen their blended family by focusing on the following areas: strengthening themselves, strengthening their marriage, strengthening the family unit and strengthening their relationship with God. In this episode, Brittney and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH BRITTNEY: Website Instagram TikTok STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest LINKS MENTIONED IN THIS EPISODE: 7 Stages of Blended Family Development Becoming a Step Family: Patterns of Development in Remarried Families by Patricia Papernow

There is always purpose in pain. Today’s guest knows this first hand as her breast cancer diagnosis halted her modeling career and shifted everything she once believed about external beauty and what she was living for. This week on Journeys Through Change, my guest Christine Handy and I are talking about how surviving her own battle helped her find purpose in pain to become an international breast cancer advocate and ambassador. Christine Handy is a mother of two, a breast cancer survivor, an International speaker, an accomplished model, Best selling author, and a Nationally recognized Humanitarian. She has truly seen it all and has overcome all odds. Christine’s motto is: There is always Purpose in Pain, but we have to be willing to share the story. Her life-long passion for writing has finally come full circle with an incredible story to share. In this episode, Christine and I discuss: Every day is a gift. And if you actually believe that, you’ll live your life differently. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH CHRISTINE: Website Instagram Pinterest Facebook TikTok LinkedIn YouTube STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

The Laws of the Universe have truly allowed me to view the things that show up in my life in a different light. I’ve come to realize that when it comes to creating change in our lives, the way you show up has a huge effect on how successful you will be at achieving the outcomes you desire. The laws I cover today offer a perspective that can be extremely helpful when it comes to calling in abundance and greater fulfillment in your life. This week on Journeys Through Change, I’m talking about how you can use the laws of the universe to create more abundance in your life. In this episode, I decided to give you just the highlights of these 12 laws. So if one or more jump out at you, write them down so you can start recognizing how they show up for you and how you can apply them moving forward. The Laws of the Universe I cover in this episode are: Understanding these laws helps us have a better understanding of how the world works and how we fit into the greater whole while being mindful of the energy we’re putting into the universe. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

It’s often difficult to connect the dots when it comes to the family dynamics that shaped us into the adults we are today. Whether we had parents who were hands-on, hands-off, physically present or absent, the relationships we have with our mother and father as well as the role models we had within our family set the foundation for who we become later in life. This week on Journeys Through Change, my guest Marie Selleck and I are talking about how understanding her family dynamics led her to help women break unhealthy cycles in motherhood! Marie Selleck grew up surrounded by generations of strong women and credits her ability to understand the layers of complexity within families to her ongoing curiosity and interest in understanding her own. She is a licensed therapist and an empowerment coach who specializes in helping mothers break unhealthy cycles that began in their childhood. Drawing on her professional training combined with personal experience, she guides mothers through a healing journey to become the grounded, present parent they aspire to be — empowering them to end intergenerational trauma and create new family legacies rooted in emotional health and connection. In this episode, Marie and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH MARIE SELLECK: Website Instagram STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest

Do you ever take the time to think about how our upbringing molds and shapes us into the people we are today? Some of us end up following in our parent’s footsteps when it comes to our careers, others carve out a life that looks completely different, and others let the seed that was planted long ago lead them down a path that honors both of their passions in different ways. Today’s guest did just that. This week on Journeys Through Change, my guest Tsao-Lin Moy and I are talking about how her parents’ cultural backgrounds influenced her passion and career as an integrative healer. Tsao-Lin Moy has over 21 years of experience as an expert in alternative and Chinese medicine. She is the founder of Integrative Healing Arts which utilizes Chinese medicine, acupuncture, herbal medicine, and energy healing to treat patients. Tsao’s holistic approach integrates ancient Eastern philosophy and healing methods with Western scientific paradigms of health. This powerful combination helps each patient learn how to heal so they can take charge of their health destiny. In this episode, Tsao and I discuss: If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you. CONNECT WITH TSAO-LIN MOY: Integrative Healing Arts- Website Instagram LinkedIn Facebook Book: Will I Ever Get Pregnant: STAY CONNECTED: Noellevan.com IG: Noelle Van IG: daybyday Facebook: Day by Day Facebook: Journeys Through Change Pinterest