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Provider Wellness Podcast

Health & Wellness Podcasts

This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.

This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.

Location:

United States

Description:

This podcast will discuss caregiver health and wellness from the broad to the specific. My aim is to educate while offering a unique perspective. The ultimate goal is to change the culture of poor self-care in the healthcare providers population. For those who take care of others, it's time to take care of yourselves.

Language:

English


Episodes

Wellness Break: 12 Tips for Healthy Sleep

4/27/2022
In today's Wellness Break, we go over 12 tips for a healthy night's sleep. These are recommendations that come right from the sleep scientists. This short-form episode is a discussion of what types of activities and habits we can create that encourages or creates a good night's sleep. Check back often for more episodes pertaining to health and wellness for healthcare providers and caregivers. Please send your questions to providerwellnesspodcast@gmail.com Website:...

Duration:00:24:09

Wellness Coach, Chaplain, & Retired Police Officer: A Fascinating Discussion

4/6/2022
In today’s episode, I have a conversation with Matt Domyancic. He is a retired police officer who was a member his department’s SWAT team, a chaplain, and peer support and wellness coach. He is an individual who started down the road of wellness activities very early in his life and continues living that life to this day. He bucked the norms where he grew up, and what he did for his career, to live a life of wellness and to work with the people around him to promote wellness in their lives....

Duration:01:09:09

Stress and Resiliency: A Discussion with a Surgeon and Life Coach

3/23/2022
In this episode, I speak with Dr Tami Berry. She is a physician and general surgeon by training. She has since left the profession of surgery and started a stress resiliency life coaching training program called The Stress Mastery Academy where she works with clients to harness the ability to increase control over the natural stress response. I first came across Dr Berry by reading her many LinkedIn posts and reached out to her to discuss this important topic. I hope you get as much out of...

Duration:00:58:00

The Long Term Effects of COVID on the Provider: A Discussion with a COVID ICU RN

3/8/2022
In this episode, I have a discussion with Kelsey Fassold. She is a COVID ICU RN that has been taking care of critically ill COVID patients since the pandemic started 2 years ago. We discuss her experiences, provider wellness, the culture of poor self-care in providers, PTSD in providers, and The Provider Wellness Symposium which is a national conference that aims to teach strategies of self-care in the healthcare provider population. Check back often for more episodes pertaining to health...

Duration:01:04:14

Self-Care for Professionals: The Provider Wellness Symposium

2/23/2022
In this inaugural episode of the rebranded Going Viral Podcast, now The Provider Wellness Podcast, I have a discussion with Rodrigo Garcia. He is an advanced practice nurse that is the CEO of Parkdale Center, a treatment center for substance use disorder that caters to healthcare providers. It is the go-to center in the United States for professionals that are struggling. We discuss provider wellness, the culture of poor self-care in healthcare, and The Provider Wellness Symposium which is a...

Duration:01:00:44

The Last Going Viral Podcast Episode!

2/22/2022
Hey Folks! It's been close to a year since I've uploaded an episode of Going Viral. Due to business issues and personal activities getting overwhelming, the show took a back seat. I am uploading this quick episode to announce that I will be restarting the show with a new name. It will now be called The Provider Wellness Podcast. I have decided to get more focused on a much needed subject and that is healthcare provider health and wellness. The show will maintain much of its original format...

Duration:00:04:55

Veteran Police Officer and Wellness Instructor Discusses our Culture of Poor Self Care

3/26/2021
Matthew speaks with Erik Milosevich. He is a recently retired 25-year veteran of the Santa Monica Police Department. Before that, he was a sniper in a recon unit in the US Army. He is also a black belt in Tae Kwon Do and a Krav Maga instructor. During his tenure as a police officer, he became aware of the need for engaging in self care if he was to be an effective officer and a normally functioning individual. This led him down a path of training in yoga, breath work, meditation, and...

Duration:01:10:27

Nutritional Innovator and Wellness Writer, Udo Erasmus

3/12/2021
Matthew has an informative and enjoyable discussion with nutritional innovator and wellness writer, Udo Erasmus. His products, Udo's Choice and Udo's Oils, are carried widely at wellness centers, health food stores, and Whole Foods. He speaks all over the world including at Tony Robbins and Deepok Chopra events on subjects like nutrition, health, and peace. Udo tells his fascinating story of how he came to become a researcher, writer, and product developer in the wellness industry. The...

Duration:01:14:59

Psychological First Aid: A Discussion with a Behavioral Emergency Response Team RN

2/19/2021
In this episode, Matthew speaks with Dustin Dean. He is a Psychiatric Registered Nurse and a B.E.R.T. Nurse in Minnesota. That stands for Behavioral Emergency Response Team. He is also a life coach and a behavioral consultant for a non-profit. We discuss the effects of COVID-19 on our healthcare provider population, what does a B.E.R.T. nurse do, what kind of de-escalation techniques are generally used, and more mental health topics that are relevant to our current societal issues. Dustin's...

Duration:00:59:31

The COVID-19 Vaccine: A Detailed Discussion with an Infectious Disease Physician

2/5/2021
In this episode, Dr Mohammed Al-Ibrahim revisits to discuss the COVID-19 vaccine. He is an executive and Principal Investigator in a Phase 1, 2, and 3 human research facility where he and his organization participated in and performed the vaccine clinical trials. This makes him a valuable guest to discuss many questions regarding the vaccine mechanism of action, efficacy, side-effects, distribution, and much more. I hope you learn much from this episode as Matthew did. Check back often for...

Duration:00:54:57

Understanding Meditation and Why it's Relevant in Today's World

1/22/2021
In this episode, Matthew has a discussion with Jason Kniola. He is a licensed therapist that works with individuals suffering from substance use disorder. He works at the Parkdale Center which is a treatment center that caters mainly to healthcare providers. Jason integrates meditation in to his therapy and in to his own life. Matthew and Jason discuss what meditation is and how it can be integrated in to one's life, why it is an important practice in today's stressful environment, and...

Duration:01:06:00

A Toxicologist Discusses Wellness in a Toxic World

1/1/2021
Matthew speaks with Dr Joe Nieusma. He is a toxicologist that runs a company called Superior Toxicology and Wellness where he has many offerings to promote health and wellness in a toxic environment. The discussion spans many interesting topics such as pharmacology, food, and immunity. He offers a program called HOPE (Health Optimization Prescription Evaluation) where he will analyze a client's prescription list and give information on redundancy and interaction. This is an interesting and...

Duration:00:54:17

COVID-19 and Cell-Mediated Immunity: A physician discusses an alternative perspective on preventing spread.

12/18/2020
In todays episode, Matthew speaks with Board Certified ER Physician, Dr Jeff Gusky. He has put his 36 year medical career on hold to work on an initiative to change the population's perspective on how COVID-19 is spread. His research and statistics are showing that if one takes steps to improve personal immunity, then mass spread can be prevented. This is cell mediated immunity which he will define and discuss at length in the episode. Dr Gusky then gives strategies to prevent infection on...

Duration:01:08:39

Making Friends with the KKK: An African American Musician's Mission to Change Minds-Part 2

12/1/2020
Part 2 of 2: In today’s episode, Matthew speaks with Daryl Davis. He is a musician and activist that works to end racism one person at a time. His tactics are unique but effective. Daryl is an African American man that befriends members of the KKK and white supremacy groups to diplomatically show them the err of their ways. Many of these individuals leave their respective organizations after spending time with Daryl and engaging in a dialogue about their ideologies. This is a fascinating...

Duration:00:51:42

Making Friends with the KKK: An African American Musician's Mission to Change Minds-Part 1

11/30/2020
Part 1 of 2: In today’s episode, Matthew speaks with Daryl Davis. He is a musician and activist that works to end racism one person at a time. His tactics are unique but effective. Daryl is an African American man that befriends members of the KKK and white supremacy groups to diplomatically show them the err of their ways. Many of these individuals leave their respective organizations after spending time with Daryl and engaging in a dialogue about their ideologies. This is a fascinating...

Duration:01:01:40

A Hypnotherapist Entrepreneur Discusses Business, Communication, and Current Affairs

11/18/2020
Today, Matthew has a conversation with Jason Linett. He is a Hypnotherapist and Entrepreneur who has a successful practice and training facility in Virginia. He has traveled all over the world speaking and educating on the subject of hypnosis and business. He is the author of Work Smart Business where he wrote about business including marketing, communication, and leadership. In this episode, Matthew and Jason take a deep dive in to what it takes to be successful in business and in life...

Duration:01:05:57

A Lifestyle and Fitness Coach Weighs in on Health and Wellness

11/5/2020
Matthew speaks with Luke DePron, a performance, lifestyle, and fitness coach out of San Diego, CA. He has a business where he coaches men on living a better life through practices in fitness, nutrition, health, and wellness. Luke also hosts The Live Great Lifestyle Podcast where he has discussions with experts in many fields regarding health, wellness, fitness, and nutrition. Luke's Website: lukedepron.com Luke's Podcast: The Live Great Lifestyle Podcast Check back often for more...

Duration:01:09:14

A Device that Assists with Breathwork and Meditation: A Conversation with the Inventor

10/24/2020
Matthew speaks with Todd Steinberg. He is the CEO of Komuso Design and the co-inventor of a device called the Switch. It is a device that assists with breathing exercises and meditation. It is essentially a metal straw that is stainless steel and designed to be attractive enough to wear as a piece of jewelry. One uses it to facilitate proper breathing exercises and to slow breathing down with switches one from the sympathetic (stressed) to the parasympathetic (calm) state. To use it, one...

Duration:01:11:53

Effects of Stress on Education, Career, and Life

10/9/2020
Matthew speaks with Jon Lowrance. He is a Certified Registered Nurse Anesthetist, an educator, a speaker on the lecture circuit, and the producer and host of The Anesthesia Guidebook Podcast, formerly From the Head of the Bed Podcast. He has been doing the show for over 8 years and recently changed the format and platform to put more focus on anesthesia-related topics. Matthew and Jon have a conversation about the effects of stress and anxiety on job performance, especially if that job...

Duration:01:05:45

Wellness Break: Hypnosis Explained

10/1/2020
In today's Wellness Break, Matthew discusses hypnosis. As a Hypnotherapist, Matthew has seen many examples of the misconceptions regarding what hypnosis is, how it works, and how it affects people. He discusses all of theses issues and how hypnosis can be used as a tool to help a person create outcomes that they wish to create for themselves. For more information on hypnosis, check episode 11 where Matthew speaks to a hypnotherapist about all of the above topics. There will also be future...

Duration:00:07:51