Good Life Project

Wondery

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the...

Episodes

The Hidden Reason You Keep Putting Things Off | Jon Acuff

Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson

Your Body Is Already Talking. Here's What It's Saying | Linda Clemons

The Science Behind Why Religion Actually Works | David DeSteno

The Practice of Holding Nothing | Elena Brower

Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD

The Unbusy Manifesto: Life is Short, Live it Now.

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness

How to Not Lose Hope in a World That Feels Increasingly Dark

The Upside of Oversharing, and the Surprising Downside of Restraint

How to Find Joy in Hard Times (and When Your Brain Lies to You) | Jenny Lawson

Arthur Brooks: Meaning in Midlife & Beyond

Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer

How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra

Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer

How to Connect With Anyone | Charles Duhigg

When to Quit (Jobs or People): How “Jolts” Drive Big Changes | Anthony Klotz

Michael Pollan: Wake Up & Reclaim Your Attention