Grief Talk w/ Vonne Solis

Send us a Text Message. In Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing. Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of living with physical disabilities, and navigating the complexities of the workplace in bereavement. We also discuss the importance of balancing societal expectations with personal growth and the necessity of redefining traditional success models to achieve personal fulfillment on all levels. Through our experiences, we inspire listeners to harness the power of reflection and resilience, taking essential pauses to recharge, rethink, reframe, and refocus their lives on their journey to holistic well-being. Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. In this short Divine Healing coaching episode, you'll discover how to find meaning and purpose in your struggles through the power of surrender. This process empowers you to make choices, build trust, and embrace positive changes, guiding you toward authentic healing and profound transformation. By embracing all of your life experiences, both good and bad, you can unlock your true potential for personal growth and fulfillment, leading to the life you truly desire. Website https://vonnesolis.com Newsletter https://vonnesolis.ck.page/298792f488 Personal Growth Journal https://vonnesolis.ck.page/ae095aef4f Books (by Vonne Solis) https://vonnesolis.com/vonne-solis-books/ “Lessons in Surviving Suicide – A Letter to My Daughter” “Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief” “The Power of Change” Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. The journey of grief, loss, and personal growth is deeply individual and often marked by profound experiences. Ashmeeta's story is a poignant example, having lost both her parents and unexpectedly in 2019, her husband at a young age. As an expat living in the USA, she understands how grief can create additional stressors around cultural identity and isolation, adding layers of complexity to the healing process. Yet with an abundance of resilience and raw vulnerability, Ashmeeta shares how she learned to embrace her most difficult losses (her mother and husband) and offers a masterclass to help anyone discover their own resilience and find hope in this two-part interview series. While much of the discussion focuses on spousal loss, all of what we talk about offers a powerful and impactful discourse to help anyone navigate their grief journey from any form of loss, which is always filled with sorrow and change and embrace their new reality. In the second part, we delve into the concept of fear, discovering ways to reframe it positively. We also discuss preparing for the unexpected, the importance of self-talk and self-love, the healing aspects of forgiveness and gratitude, and how mindfulness and self-reflection can guide you towards progress during times of grief. Part 2 Episode on YouTube: Part 1 Episode on audio: https://www.buzzsprout.com/2021182/15003739 Part 1 Episode on YouTube: https://youtu.be/mDtpF2GPvcI Connect with Ashmeeta: https://storyoutellyourself.com/ Connect with Vonne: https://vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. The journey of grief, loss, and personal growth is deeply individual and often marked by profound experiences. Ashmeeta's story is a poignant example, having lost both her parents and unexpectedly in 2019, her husband at a young age. As an expat living in the USA, she understands how grief can create additional stressors around cultural identity and isolation, adding layers of complexity to the healing process. Yet with an abundance of resilience and raw vulnerability, Ashmeeta shares how she learned to embrace her most difficult losses (her mother and husband) and offers a masterclass to help anyone discover their own resilience and find hope in this two-part interview series. While much of the discussion focuses on spousal loss, all of what we talk about offers a powerful and impactful discourse to help anyone navigate their grief journey from any form of loss, which is always filled with sorrow and change and embrace their new reality. In Part 1, we explore the complexities of grief and emotional triggers, and how by understanding your thought process, you can develop greater self-awareness to help you adjust to your new reality. Note: Part 2 drops May 15th, 2024! Connect with Ashmeeta: https://storyoutellyourself.com/ Connect with Vonne: https://vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. In this Divine Healing coaching episode, explore the transformative power of pain in this short but powerful tutorial on Principle Two of the 5 Divine Healing principles that were channelled to me by the angels and my daughter as I wrote my first book, “Divine Healing, Transforming Pain Into Personal Power”. Whether it's the pain of loss or any other form of suffering, I’ll help you delve into how understanding these experiences at a deeper level can serve as catalysts for profound change and lead you to a more authentic and joyous existence and life you truly desire. Connect with Vonne: Website https://vonnesolis.com Newsletter and access to coaching: https://vonnesolis.ck.page/298792f488 Personal Growth Journal https://vonnesolis.ck.page/ae095aef4f Books (by Vonne Solis) https://vonnesolis.com/vonne-solis-books/ “Lessons in Surviving Suicide – A Letter to My Daughter” “Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief” “The Power of Change” Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 6, we share how pain is an illusion and how to accept it into your life when it is part of your soul plan! We’ll share what all of this means for us and how as sisters, we both embraced our pain and suffering years ago as part of our life plan to unveil the illusion of pain and overcome all suffering. This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power. (See chapters for specific topics). Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book - Broken Spirit, Awakened Soul, My Journey of Healing with the Angels https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Coaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. In this Divine Healing Coaching episode, learn all about the first of the 5 Divine Healing principles that were channelled to me by the angels, and my daughter Janaya, after her suicide in 2005 and over a five-year period, as I wrote my first book “Divine Healing Transforming Pain into Personal Power”. The first principle speaks to the importance of honouring the sacredness of your life as you learn more and more how to accept responsibility for all of your life experiences. Both good and bad. Part of my mission on this planet is to help change the consciousness of those who are suffering or have suffered and want to find a meaningful, purpose-driven life. And just as I had to rethink all of my spiritual beliefs after the loss of Janaya that I had believed in for 23 years at the time of her passing, many people feel they must question their faith and beliefs after loss, tragedy or difficult adversity. Nineteen years later, I still stand by these 5 principles that are designed to help anyone find a meaningful and purpose-driven life, based on the tools, practices and messaging contained within each one, as those that have guided me to the healing and perfection I’ve found in my life to this point. All of which by practicing them in your own life, you can, too. TIMESTAMP: Welcome (0:00) Healing from loss and trauma through self-responsibility and Eastern philosophy. (0:26) Vonne’s loss and childhood trauma (1:54) Healing and suffering through spiritual practices. (7:02) Honouring the sacredness of your life (10:39) Healing from trauma and loss through self-responsibility and opening the heart. (11:26) Two choices. (16:15) Vonne’s resources. (18:52) Closing. (19:05) Connect with Vonne: Website https://vonnesolis.com Newsletter https://vonnesolis.ck.page/298792f488 Personal Growth Journal https://vonnesolis.ck.page/ae095aef4f Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in your life. We share how we first learned about angels in 2005, and transformed this early awareness into both a life-saving and professional practice amidst tragic loss and severe disability. You'll hear about our real life experiences of angels presenting as humans and in other forms, and how you can easily work with the angels to experience their magic and miracles every single day! This is a fun conversation with a dose of seriousness in all the right places for those who believe in or are curious to learn more about angels. This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power. TIMESTAMP: Music Intro (0:00) Angel intervention and miracles in life. (0:08) Trusting angels and their role in personal growth. (5:57) Angelic communication and spiritual growth. (10:46) Angelic intervention after daughter's suicide. (14:52) Angelic interventions and communication. (19:03) Angelic interventions and daily requests. (26:43) Trusting angels for healing and guidance. (31:02) Angel therapy and protection against dark forces. (36:41) Working with angels for healing and guidance. (44:45) Angelic intervention and signs from loved ones. (49:17) Closing. (54:11) Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditations Want Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Mentions: David Hawkins all his info at https://veritaspub.com/ Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. My guest on this episode is Stephen Panus. With his 30-year career as a sports marketing executive, publicist, sports agent and attorney representing elite athletes and others, the death of his 16-year-old son Jake, who was tragically killed as a passenger in a reckless car crash in the summer of 2020, led Stephen’s life to implode. Seeking to both survive and move forward, he wrote his about to be released book “Walk On” to confront his daily agony, inspire a renewed and resilient faith in living and regain his purpose. As a guidebook for others, Stephen shares the messages of "Walk On" to inspire not only bereaved parents, but to help anyone get through tough adversity with hope, resilience and a renewed faith in life. Stephen and his wife, Kellie, live in Connecticut with their son, Liam, foster daughter, April, and their two dogs. TIMESTAMP: Welcome & Intro (0:00) Grief and healing after losing a child. (1:06) Trauma and grief after a family member's death. (3:40) Coping with loss and legal battles after a fatal car accident. (10:26) Grief, resilience, and accountability after a child's death. (15:33) Grief, trauma, and healing after losing a child. (22:14) Creating scholarships in memory of a young man who died tragically. (26:25) Grief, afterlife, and connections with loved ones. (32:23) Resilience and hope in grief and bereavement. (40:39) Grief, resilience, and finding meaning after loss. (49:13) Grief, values, and healing after loss. (53:44) Closing. (59:23) Connect with Stephen https://www.stephenpanus.com/ Connect with Vonne https://www.vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. In this short tutorial learn about soul groups. Why we choose them and how they can benefit and connect us to our life lessons and purpose when we find our right soul groups. TIMESTAMP: The comfort of finding shared experiences with strangers. (0:00) Soul groups and their impact on personal growth and collective change. (1:15) Soul groups and choosing our life experiences. (4:29) Reclaiming joy and purity after hardship. (8:03) Grief, loss, adversity and personal growth. (11:31) Personal Growth Journal (14:04) Connect with Vonne: https://vonnesolis.com Download the Personal Journal https://vonnesolis.ck.page/ae095aef4f Books (by Vonne) https://vonnesolis.com/vonne-solis-books/ Link to “Yes! We Choose Our Parents” Audio https://www.buzzsprout.com/2021182/12806309 YouTube https://youtu.be/hROvAIFa778 This episode is a remix of the long version Divine Healing Coaching Ep. 40 published May 24, 2023. Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Today’s guest is Michelle Ann Collins. As the author of two books for spouses of suicide and those supporting them, and the founder of Inhabit Joy, Michelle works with the grieving to help them reclaim their wholeness and build resilience for life’s inevitable challenges. After losing her husband to military suicide, and experiencing other losses, as a certified grief educator and grief yoga instructor, Michelle combines the tools she’s learned as a Wellness coach and from her studies in positive psychology, neuroscience, and spirituality to turn post-traumatic stress into post-traumatic growth and resilience to help her clients thrive. WARNING: Some viewers or listeners may find some of the content in this episode sensitive or triggering related to suicide loss. TIMESTAMP: Welcome (0:00) Introduction to episode (0:21) Loss, grief, and healing after spousal suicide. (1:47) Grief and trauma after a partner suicide loss. (3:02) Soldier suicide prevention and online research. (12:14) Loss, grief, and exclusion after a partner's suicide. (17:43) Grief, loss, and disenfranchisement. (23:28) Grief, loss, and relationships after a suicide. (28:42) Grief and healing after a suicide loss. (35:42) Grief, anticipatory grief, and emotional processing. (42:35) Grief support for widows and widowers. (50:41) Grief and healing after spouse or partner suicide. (55:37) Grief, loss, and healing with Michelle. (1:02:27) Connect with Michelle: https://inhabitjoy.com/ Connect with Vonne: https://vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 4, we discuss the impact on our lives from both disability and loss after Brenda's Fibromyalgia diagnosis and prognosis in 1996, and the suicide of Vonne's daughter in 2005. And despite the ups and downs over the years, how we have found and continue to find the will to go on, despite the ups and downs. This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power. TIMESTAMP: Welcome (0:00) Chronic pain and its impact on mental and emotional well-being. (0:13) Fibromyalgia diagnosis and prognosis. (4:20) Living with chronic illness and finding purpose. (9:42) Embracing life after near-death experience and losing a child. (18:23) Grief, spirituality, and finding purpose after loss. (23:42) Grief, trauma, and healing after loss. (29:21) Mental health support and medically assisted death. (37:56) Embracing death and life's meaning. (43:34) Mortality, spirituality, and working with angels. (49:27) Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ "Lessons in Surviving Suicide – A Letter to My Daughter" "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" "The Power of Change" Episode with Shari Otteman “Leaning Into Our Mortality – Why We Should Contemplate Death” Audio: https://www.buzzsprout.com/2021182/13703249 YouTube: https://youtu.be/rCpb4hrrupE Want Coaching? Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Twice widowed, Emily Thiroux Threatt is an Author, Podcast Host, Speaker, and Facilitator of the Grief and Happiness Alliance. She is the author of "Loving and Living Your Way Through Grief" and her latest book, "The Grief and Happiness Handbook". Emily founded the Grief and Happiness Alliance and hosts the Grief and Happiness Podcast to support the grieving, focused on happiness. She is also the creator of The Grief and Happiness Cards, where each of the 52 cards encourages and helps you to find inner peace, love and harmony after loss. I read and loved Emily’s first book. Listening to her story, this episode offers an amazing and inspiring conversation to help those who are newly or unexpectedly widowed, but really, anyone bereaved find their way back to happiness! TIMESTAMP: Welcome. (0:00) Grief, loss, and finding purpose after tragedy. (1:50) Grief support for spousal loss. (6:10) Grief, healing, and self-care. (10:24) Grief, identity loss, and healing after multiple significant losses. (16:59) Grief, regret, and living in the moment. (25:57) Self-love and forgiveness to overcome self-judgment. (30:30) Smiling, grief, and healing. (34:40) Coping strategies in grief. (40:29) Manifesting desires and personal growth. (45:38) Finding joy and purpose after loss. (52:09) Grief and connection. (56:53) Grief and happiness. (1:02:39) Closing. (1:05:35) Connect with Emily: https://www.griefandhappiness.com/ https://lovingandlivingyourwaythroughgrief.com/ https://lovingandlivingyourwaythroughgrief.com/podcast/ Connect with Vonne: https://www.vonnesolis.com Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 3 of this series, we discuss exit points, near-death experiences, soul contracts, purpose, breaking free from family dysfunction, trauma, mental health, and manifesting your best life from the power you have within to create what you really want! This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power. TIMESTAMP: Welcome (0:00) Recap of Part 1 and 2 (0:14) Today’s episode on exit Points, near-death experiences, family dysfunction and manifesting. (1:54) Exit points. (4:53) Near-death experiences at age 4. (10:18) Death, exit points, soul contract, purpose. (17:40) Knowing when we’ll die. (20:19) Dysfunction, personal responsibility and spiritual growth. (24:10) Spiritual practices, unconditional love and light. (30:33) Childhood dysfunction and its impact on adulthood. (40:11) Childhood abuse and feeling powerless. (48:02) Childhood and mental health. (52:44) Trauma, parental relationships, and your drone self. (57:57) Manifesting a better life despite childhood trauma, choice. (1:04:31) The power within, believing and acceptance. (1:10:36) What’s on next episode (1:13:04) Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ "Lessons in Surviving Suicide – A Letter to My Daughter" "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" "The Power of Change" Want Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. On this episode, my guest is Nick Shaw. Nick is a bereaved dad, accomplished executive coach, author and speaker known for his profound insights into personal transformation, self-discovery, and authentic leadership. With the 2023 release of his debut book, My Teacher, My Son: Lessons on Life, Loss, and Love, Nick shares a compelling narrative about his experience losing his son, William, at just nine years old and offers a thought-provoking and supportive guide to help readers and audiences alike who hear Nick speak, embrace a more fulfilling and purposeful existence. Nick and I enjoyed a frank yet poignant conversation about loss, vulnerability and the resilience within us all to withstand and triumph over any tragedy and personal suffering. TIMESTAMP: Grief, loss, and finding meaning after tragedy. (1:44) Grief, love, and resilience after child loss. (8:10) Grief, resilience, and the loss of a child. (12:06) Grief, resilience, and finding inspiration after losing a child. (16:42) Grief, spirituality, and the afterlife. (22:23) Parenting and grief after losing a child. (25:25) Parenting, communication, and identity. (31:22) Grief, loss, and acceptance after child death. (38:19) Accepting life's events and moving forward after tragedy. (44:44) Grief, loss, and healing after childhood trauma. (49:34) Vulnerability in grief and leadership. (57:40) Final thoughts (1:04:07) Closing (1:05:57) Connect with Nick: https://www.meetnickshaw.com/ Get Nick’s book “My Teacher My Son” on Amazon: https://www.amazon.com/s?k=nick+shaw+my+teacher%2C+my+son&i=stripbooks-intl-ship&crid=3SMQ982GTDJK8&sprefix=Nick+Shaw+%2Cstripbooks-intl-ship%2C142&ref=nb_sb_ss_fb_1_10 Connect with Vonne: https://vonnesolis.com/vonne-solis-about/ Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! In Part 2 of the Soul Sisters Series, we discuss the choice we make to be here and the conflict this can present for anyone (but especially light and energy workers) to overcome the darkness of sometimes our personal world and the world in which we live. We also share what keeps us going. How we all can feel inspired when facing struggle and uncertainty, regardless of our experiences, when we understand the power that we have within to shape our lives any way we want to. This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power. TIMESTAMP: Welcome (0:00) Sisterhood, angels, and personal growth. (0:16) Healing, manifesting, and sharing messages with the world. (5:13) Finding inspiration and purpose despite challenges. (10:39) Near-death experiences and spiritual guidance. (15:39) Coping with trauma and grief through self-care and spiritual guidance. (21:10) Perspective and motivation for personal growth. (26:52) Spirituality, purpose, and afterlife. (32:26) Grief, suffering, and the power of love. (37:51) Empathy, spirituality, and personal choice. (45:59) Personal power and choice in difficult situations. (52:38) Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ "Lessons in Surviving Suicide – A Letter to My Daughter" "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" "The Power of Change" Want Coaching? Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. My guest on today's episode is bereaved mom, author and curator of the “Shining a Light on Grief” book series, Susan Lataille. Susan lost her only child in March 2017. She has experienced all of the emotions of grief and learned many lessons along the way. In this episode, Susan shares what she’s learned in her grief and how she helps others through the Shining a Light on Grief book series and writing as a healing modality. Susan is a shining example of how we can all stay inspired and motivated amidst our most painful and distressing losses that often leave us without hope and a vision for a brighter future. It was an honour to speak with her in this candid and moving episode. Transcript and chapters available. TIMESTAMP: Welcome (0:00) Grief, loss, and healing with a bereaved mother. (0:57) Grief, family, and legacy after son's death. (3:00) Losing her child to brain tumour. (8:30) Grief, trauma, and spirituality after losing a child. (14:22) Afterlife communication and grief healing. (17:33) Grief, healing, and recognizing health issues. (23:55) Grief, self-sabotage, and healing after loss. (28:38) Grief, healing, and inspiration. (35:22) Healing, self-care, and creativity in grief. (41:40) Grief, healing, and writing as a form of therapy. (48:21) Last thoughts and resources (53:49) Connect with Susan: https://www.shiningalightongrief.com https://www.facebook.com/ShiningALightOnGriefWithSusan https://www.linkedin.com/in/susanlataille/ Connect with Vonne: https://vonnesolis.com www.linkedin.com/in/vonnesolis https://www.facebook.com/vonnesolisconsulting https://youtube.com/@grieftalkwithvonnesolis Mentions: John Lerma M.D., Author “Into the Light” Louise Hay, Author “You Can Heal Your Life” Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Coming from totally opposite experiences and wildly different personalities, as Authors and Angel Healing Practitioners, in every episode enjoy our robust conversation where we share how we survived extreme childhood trauma, the suicide of Vonne’s daughter in July 2005 and multiple disabilities that Brenda endured after a Fibromyalgia diagnosis in 1994. Events that challenged the will of both sisters to live. In Part 1, we share how the church influenced our lives, and how our introduction to spirituality guided us to withstand the tragedy and disabilities that we would ultimately triumph over, to celebrate and honour our lives today with joy, peace and love in our hearts. This series is for anyone who is struggling and wants to enhance their life through a deeper connection to your Soul! TIMESTAMP: Spirituality, sisterhood, and personal growth. (0:00) Spiritual awakening and religious upbringing. (5:09) Spirituality, memories, and personal growth. (10:33) Spirituality, church, and personal growth. (15:16) Religion, spirituality, and personal growth. (19:50) Spirituality, church, and personal growth. (24:45) Manifesting, tithing, and church politics. (30:11) Manifesting, trust, and deserve. (36:24) Trust, healing, and creating one's reality. (42:01) Connect with Brenda: https://www.brendarachel4angels.com/ Get Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Get Vonne's books: https://vonnesolis.com/vonne-solis-books/ "Lessons in Surviving Suicide – A Letter to My Daughter" "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief" "The Power of Change" Want Coaching? Book your Pre-Coaching Zoom call with Vonne at the below link to find out more: https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. In this episode, my guest Jessica Frasier (LCP) offers practical strategies to help adults and their children grieve healthy to cope after any loss. After losing two loved ones to suicide and a brother to drunk driving, Jessica understands the harmful patterns that unresolved grief creates. Her early experience of unhealthy grieving led her to the work she does today as the founder of Hope Again Counseling located in Friendswood, Texas. As a Licensed Professional Counselor, Certified Integrative Mental Health Professional, and Advanced Grief Recovery Method Specialist, Jessica counsels bereaved adults and bereaved children. She has also provided counseling services in schools, private practice, trauma and grief centers and educates businesses about mental health and grief in the workplace. This was an enlightening and invigorating conversation that contributes greatly to our awareness of and about loss, grief, recovery and healing. TIMESTAMP: Welcome (0:00) Loss, grief, and healing with Jessica Frasier. (0:22 Grieving, hope, and healing after suicide loss. (4:33) Grief, hope, and seeking help. (9:58) Grief, guilt, and connection. (15:10) Emotional literacy and healing in Western culture. (20:00) Emotional pain, grief, and healing through community support. (24:03) Unhealthy grieving and the need for connection and listening. (28:48) Grief, trauma, and healing through storytelling and support. (33:48) Grief and healing for children and adults. (39:36) Supporting children through grief and loss. (44:36) Grief, stigma, and honesty. (49:19) Disenfranchised grief and loss. (54:33) Grief, loss, and healing after tragedy. (1:00:15) Connect with Jessica: Website www.hopeagaincounseling.com Email hopeagaincc@gmail.com Facebook www.facebook.com/hopeagaincounseling Instagram www.instagram.com/hope.again.counseling Mentions: Dougy Center https://www.dougy.org/ National Alliance for Children’s Grief https://nacg.org/ Connect with Vonne https://vonnesolis.com/ Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

Send us a Text Message. As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year! TIMESTAMP: 0:00 Welcome 0:15 Introduction 0:50 Tip 1 Remembering 3:40 Tip 2 Honouring You 4:55 Tip 3 Feelings 7:52 Tip 4 Be Gentle 8:28 Tip 5 Traditions 9:42 Tip 6 Say No! 13:01 Tip 7 Self-Care 15:55 Tip 8 Don't Force Your Feelings 18:39 Tip 9 Don't Compare 21:17 Tip 10 Share Connect with Vonne: Website https://vonnesolis.com Newsletter https://vonnesolis.ck.page/298792f488 Books (by Vonne Solis) https://vonnesolis.com/vonne-solis-books/ “Lessons in Surviving Suicide – A Letter to My Daughter” “Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief” “The Power of Change” Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.