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Grief Is My Side Hustle

Health & Wellness Podcasts

Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests...

Location:

United States

Description:

Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.

Language:

English


Episodes
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Ep. 182: The Power of Breaking Plates with Artist Rob Strati

4/23/2026
Join me this week as I FINALLY get to sit down with one of my favorite artists, (and fellow griever) Rob Strati. Together, we explore how art can serve as a powerful healing tool for grief and loss. We also discuss the emotional depth behind his extraordinary plate series and how brokenness can reveal new stories of hope and resilience. In this episode: Resources & Links: Rob Strati Instagramhttps://porcelainprojects.com/ Note: To see Rob’s art in person, visit his upcoming exhibitions in Greenwich and Columbus, or browse his online portfolio for exclusive pieces and commissions. I cannot thank you enough for listening to this latest season of Grief is My Side Hustle. Please consider a five-star rating and review where possible; it truly helps the show reach more grievers!

Duration:00:40:03

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Ep. 181: Marty Ross-Dolen Illuminates a Legacy of Grief in "Always There, Always Gone."

4/16/2026
Marty Ross-Dolen is truly magnificent, and I am so grateful to have had an hour of her time this week. Not only does she hold degrees from Wellesley College and Albert Einstein College of Medicine, she is a gorgeous, incredibly insightful author. Marty's writing delves into grief, memory, and the ripple effects of generational trauma. We discuss her maternal grandparents' legacy as the founders of the groundbreaking magazine, "Highlights for Children," and her memoir Always There, Always Gone, in which she weaves a lyrical, hybrid narrative reflecting on the devastating 1960 plane crash that claimed their lives. Her story explores how that loss deeply influenced her mother’s life—and, subsequently, her own. There is something for everyone, at every stage of grief, in this conversation. For more information on Marty, and to get your copy of "Always There, Always Gone," check out: https://www.simonandschuster.com/authors/Marty-Ross-Dolen/234962242 and find her on Instagram: https://www.instagram.com/martyrossdolen/ Thank you so much for listening! We would be so grateful if you would leave us a five-star rate and review wherever possible. Your support means the world.

Duration:00:57:43

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Ep. 180: Darnell Lamont Walker, Emmy-Nominated Death Doula, on the "Art of a Peaceful End"

3/26/2026
In the latest episode of "Grief Is My Side Hustle," I'm joined by author and death doula Darnell Lamont Walker to explore the intricacies of grief, loss, and the importance of open conversations about death. Our heartfelt discussion delves into personal experiences and cultural perspectives, shedding light on how we can better navigate the often-taboo subject of mortality. Darnell's journey into the world of grief began in his childhood, surrounded by the loving presence of his grandmother. This foundation of compassion laid the groundwork for his own understanding of grief, where discussions about death were not shunned but embraced. You are GOING to want to listen to every word Darnell speaks- he's incredibly eloquent, charming, knowledgeable and soothing. I'm so grateful to have gotten this hour of his time! More about Darnell: https://www.instagram.com/hello.darnell/ https://darnellwalker.com/never-can-say-goodbye/

Duration:00:50:12

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179: Dave Manheim on How Grief Shaped His Career--and Formed a "Dopey Nation"

3/19/2026
Dave Manheim (host of the Dopey Podcast) is the kind of interview where you totally forget to stick to any sort of parameters and just jump right in...because once he starts a story, you just strap in and go along for the (often hilarious) ride. Beyond Dave's warm demeanor and mischevious half-smile is a man who has faced an incredible amount of grief, heartbreak and turmoil. Just over 10 years ago, Dave and his late co-host, Chris, launched Dopey together- a space where they could tell stories about their experiences in active addiction. Sadly, Chris relapsed and died shortly after the podcast started gaining a substantial following. To honor his friend, Dave just kept going. And a decade later, he has never missed a week of his now beloved (and highly regarded) show. Dave has now interviewed everyone from Real Housewives cast members to Marc Maron and Jamie Lee Curtis. Despite the accolades, however, he remains humble, kind, and speaks about his grief and addiction with an openness that is wonderfully disarming. You won't want to miss this unique, vibrant, and incredibly touching episode. Thanks for listening! Please don't forget to rate and review us wherever possible! More about Dave: https://dopeypodcast.com/ https://www.instagram.com/dopeypodcast/

Duration:01:00:16

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Ep. 178: Barry Hoffner Travels the World with His Grief

3/12/2026
My guest this week is recent Grieftastic Book Club author Barry Hoffner. In 2017, Barry faced unimaginable loss when his wife, Jackie, tragically passed away in an accident in Botswana. After a deep period of soul-searching,Barry turned to travel—not just for exploration, but for healing. His recently released memoir, "Belonging to the World," chronicles his journey to every country on Earth and the profound ways in which the people he met helped him rediscover purpose and a sense of belonging. I loved continuing our conversation here on the show so that EVERYONE can have a chance to learn about Barry's quite remarkable take on turning his grief from a noun to a verb by literally traversing the globe with it. Thank you for listening! Please feel free to rate and review; we LOVE hearing from you! More about Barry Hoffner: https://belongingtotheworld.com/about https://www.instagram.com/barryh99/

Duration:00:49:08

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Ep. 177: Jill Yesko Will Not Allow Her Grief- Or Her Mother's Truth- To Be Erased

3/5/2026
This week, I am honored to have journalist, documentarian and seasoned NPR contributor Jill Yesko joining the show. Jill shares her personal journey of losing her mother to COVID and the complexities of navigating grief during a time of social isolation. We discuss the impact of family dynamics on grief, as well as the process of creating a documentary film ("Erased") about Jill's mother's past, and the importance of memory and legacy in the healing process. In 1967, Jill's sleek and fashionable mother, Sally, suddenly disappeared from their New Jersey home. She eventually returned, only a shell of her former self; and Jill was never given an explanation as to what had taken her away from the family all that time. After Sally died from Covid at an assisted living facility in 2020, Jill did some research. She discovered her mother hadn't just disappeared; she'd been admitted to High Point Hospital, a private psychiatric facility in Port Chester, New York. You'll have to tune in to this compelling conversation to learn more about this incredible journey that Jill has taken- I KNOW you're going to be glad you did. Thank you, as always, for listening. Please rate and review where and when you can- lots of love! More about Jill: https://www.erasedfilmdocumentary.com/ https://www.instagram.com/sayyesjill/

Duration:00:54:07

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Ep. 176: Dorothy Roberts on the Mixed Marriage Project

2/12/2026
Dorothy Roberts and I really earned this conversation today, folks. After navigating some technical difficulty in the beginning, we were able to dive into a really powerful and beautiful conversation surrounding her book, "The Mixed Marriage Project." Her beautiful memoir explores the themes of grief, loss, and the complexities of identity through the lens of her parents' interracial marriage. We'll touch on the cultural context surrounding interracial relationships, which given our current climate, feels more poignant than ever. Dorothy highlights the importance of family history, the lessons learned from parents, and how she's implemented continuing bonds through her work. Ultimately, our time today is a shining example of the significance of storytelling in understanding (and processing) loss. Thank you SO much for listening; if you like what we're doing on the show, please rate and review wherever possible, and tell your friends! More about Dorothy: https://www.instagram.com/dorothyeroberts/ https://www.npr.org/2026/02/10/nx-s1-5704334/dorothy-roberts-the-mixed-marriage-project Buy her book HERE!

Duration:00:47:35

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Ep. 175: Dr. Alexandra Sowa Brings a New Perspective to Weight Management and Grief

1/29/2026
I am so, so grateful to welcome the extraordinary Dr. Alexandra Sowa to our space this week. You may be wondering, "Meghan, what the heck does a doctor who works closely with GLP1s have to do with grief?" Turns out, quite a lot. Anyone who has experienced a significant weight loss or gain and has found themselves grieving the change in their form will probably want to share this conversation far and wide. In this episode, Dr. Sowa discusses the biological factors influencing weight gain- debunking the myth that effort alone determines weight management. She emphasizes the importance of understanding the role of environment and mental health in sustainable weight loss strategies. We talk all things GLP-1, of course, and Dr. Sowa brings valuable advice to folks who have been considering that step, or have taken that step- and now find their feelings are all over the place. I really enjoyed how this conversation braided a lot of topics together that folks might not always find related...but really, when you think about, grief is pretty far-reaching. I hope you all found this episode as valuable and special as I did. If so, PLEASE don't hesitate to leave us a rating and a review wherever possible. More about Dr. Sowa: https://alexandrasowamd.com/ The Ozempic Revolution https://www.instagram.com/alexandrasowamd/

Duration:01:01:12

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Ep. 174: Elena Brower on How to Let Go- and "Hold Nothing"

1/22/2026
Elena Brower is a bestselling author, artist, podcast host, teacher, mentor and chaplaincy student. Her debut book, Art of Attention, was published in 2012, and her bestselling journals Practice You and Being You, along with her courses, classes, and talks, explore stages of studentship, practice, life, and listening. In this conversation, Meghan and Elena discuss Elena's latest book, Hold Nothing, and have a beautiful conversation about learning to receive, be vulnerable, and "love ourselves with rigor." https://elenabrower.com/about/ https://www.instagram.com/elenabrower/ https://www.linkedin.com/in/elenabrower/

Duration:00:55:09

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Ep. 173: Ronald Simpson-Bey on the Wrongful Conviction that Changed Everything

1/15/2026
Ronald Simpson-Bey would call his grief a proponent of his survival. While he was incarcerated (for a crime he didn’t commit) during the early 2000s, his young adult son was fatally shot. Ronald’s conviction was finally overturned in 2012, and he would return to mainstream society as a grieving father who had lost such a formative piece of his life. These days (after becoming a paralegal while imprisoned) Ronald is a staunch advocate for individuals fighting wrongful conviction, and acts as a pillar of strength and wisdom in his community and beyond. Ronald is currently working as the Executive Vice President for JustLeadershipUSA (JLUSA). He is also a 2015 Leading with Conviction (LwC) Fellow with JLUSA. Thank you SO much for coming back to another season of Grief is My Side Hustle! Please be sure to leave a five-star rating and review wherever possible. We truly appreciate you! For more about Ronald: https://www.youtube.com/watch?v=r4kwP3U0d5w https://www.instagram.com/ronaldsimpsonbey/ https://www.linkedin.com/in/simpsonbey1/

Duration:00:50:03

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Ep. 172: Thanksgiving BONUS! Kim Long of Dochas Psychological Services

11/27/2025
Kim Long is a psychologist based in Alberta, Canada. She and her team created the incredible resource hub, Dochas Psychological services, where they offer the incredible Lifejacket app as well as the Dochas compass, a short quiz that can help guide you toward the therapist and goals that will best serve YOUR desired outcome. Find out more about these groundbreaking tools here. In this conversation, Meghan and Kim explore the complexities of grief and loss, discussing how these experiences shape identity and the societal expectations surrounding them. They delve into the therapeutic approaches to grief, emphasizing the importance of patience and self-permission in the grieving process. They also touch upon the challenges new parents face, the cultural norms surrounding grief and loss, and the importance of support systems. We hope you enjoy this Thanksgiving bonus episode. If you eat all your veggies...maybe we'll be serving another bonus for dessert. Who's to say? Well, we are....but stay tuned! Thank you, as always, for listening. Please rate and review where possible- it REALLY helps!

Duration:00:48:41

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Ep. 171: Katie Leonard On Being a Pediatric Hospice Nurse

11/13/2025
We need more people like Katie Leonard in the world, truly. When I heard about Katie's work, I knew I needed to sit down with her for this podcast. Katie is a pediatric hospice nurse. And while I've had a few wonderful conversations with hospice nurses on Grief is My Side Hustle, this one hit a bit differently. Katie reveals that, after a brief time in pediatric oncology, she wanted to branch outside of the hospital space. After working as a case manager in pediatric neurology, she'd learned a lot about children with life-limiting and chronic conditions. Katie has a true passion for end-of-life care and supporting families through this beautiful, but extremely difficult process. I loved learning about her as a person, as well as what carries through this extraordinary work, while also maintaining her other life roles. Trust me, this is a must-listen conversation! Thank you so much for your continued support- please give a rate and review wherever possible. More about Katie: https://hospicenews.com/2022/09/30/future-leaders-class-of-2022-katie-leonard-director-of-pediatrics-anchor-health/

Duration:00:50:50

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Ep. 170: Casey Mulligan Walsh Embraces The Full Catastrophe

11/6/2025
Casey Mulligan Walsh is a gorgeous writer and her book now has two major awards to prove it! I'm so excited to bring you all this conversation with my sweet, sweet friend, who found herself pondering what kind of legacy she'd leave the world of grief and loss- and ended up writing this gorgeous memoir! It is SUCH a gif to all of who are struggling in the wake of untenable, devastating pain. Casey has endured being orphaned as a young girl, going through a tumultuous divorce, and the death of her son at age 20. This book, for lack of more splendid adjectives, is beautiful, bold and courageous. It is absolutely a roadmap for all of us who struggle with what on earth we are meant to do when it feels like, at every turn, we are greeted with catastrophe. I hope you all are able to take something amazing away from this conversation. Casey is also a featured author at this year's Grieftastic Book Fair, so please be sure to grab your copy and have her sign when you meet her! Tickets still available at grieftastic.com . Thank you, as always, for listening, rating and reviewing! More about Casey Mulligan Walsh: https://caseymulliganwalsh.com/ https://www.instagram.com/caseymulliganwalsh/

Duration:01:09:04

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Ep. 169: Alison Larkin Loses her Love, Finds Her Funny, and Sings us into Sobs

10/30/2025
Alison Larkin is such a gift. She is an English-American, having been born here in the states and then adopted by British parents who raised her across the pond. These days, she is a comedian, novelist, actress, and audiobook narrator. Her novel, "The English American," sprang from her autobiographical one-woman comedy show about an adopted English woman who finds her birth parents in the United States. The grief of being adopted and searching for your birth parents might be enough, you say-but no. Alison also lost her soulmate, Bhima, five days after they decide to get married. Alison's story is as layered and devastating as it sounds; she had no choice but to make it into something funny, right? Enter her one-woman show and subsequent book, "Grief...A Comedy." The woman truly is griefy gold. She proves as much when Alison serenades my producer and I at the end of the episode with a song she wrote herself. She hits every sad nerve, and yet inspires such hope and wonder after loss. We LOVE Alison Larkin- and we're certain you will, too! More about Alison: https://alisonlarkin.com/alison-larkin-bio/ https://www.instagram.com/alisonlarkinpresents/

Duration:00:51:38

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Ep. 168: Kristina Amelong on Learning to Live with the Aftermath of What Her Brother Knew

10/23/2025
Kristina Amelong's brother, Jay, knew from an extremely young age that he was going to die. Not only that, but he predicted how it would happen, and that he would not live to be an adult. Kristina's gripping and gorgeous memoir, "What My Brother Knew," tells the heartbreaking story of a tragedy rooted in an understanding that reaches far beyond anything that she or I are capable of fully grasping; thus the pinnacle of our conversation today. I have always said that I struggle with my own spirituality, and my understanding of things that feel juuuussssttt out of our reach. With Kristina, it feels safe and comforting to discuss this topic; like there is someone on my team in this headspace. I hope, in listening to our chat today, that you feel the same. She is a warm and curious presence, and I'm SO intrigued by her journey! These days, Kristina is a writer, photographer, and hollistic healer. According to her own website, "More than anything, I am drawn to stories that ask questions about who we are and why we are here. My spiritual studies have awakened in me a confidence in my connection with All-That-Is. I feel called to lead others to face the uncertainty of our collective future with hope. We can evolve together!" Thank you, as always, for listening. Please rate and review us where possible, and feel free to reach out meghanriordanjarvis.com and leave suggestions or comments! Learn more about Kristina: https://www.kristinaamelong.com/ IG: https://www.instagram.com/optimalhealthnetwork/

Duration:00:41:27

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Ep. 167: Timothy Frie Talks Nutrition & Grief

10/16/2025
I think you all are used to me saying this by now, but I found Timothy Frie online- and stalked him into talking to me. He is fascinating, as is his work, and I think once you listen to this episode you’ll agree. Timothy Frie is a neuronutrition educator, nutritional psychology researcher, writer, and president of the National Academy of Neuronutrition. He helps neurodivergent people who have experienced early-life trauma understand the story behind their relationship with food. This is such a crucial topic, and Tim does a beautiful job of illuminating how the elements of grief and mental health relate to -and impact- how we fortify ourselves. I loved this conversation, and our hope is that you will, too. Stay tuned, because Tim and I have more collaborations in the works! More about Timothy Frie: @timothyfrie https://www.timfrie.com/

Duration:00:58:56

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Ep. 166: Hospice Nurse Julie Talks End-Of-Life Expectations Vs. Reality

10/9/2025
Hospice Nurse Julie (AKA Julie McFadden) is one of my favorite recurring guests. She is an RN/BSN nurse with a passion for education- she believes that people should know about the dying process BEFORE they're actually going through it with a loved one or themselves. We have a beautiful, funny, and candid conversation about how death and dying are reflected in the media and film, as well as what to actually expect when you're at your loved one's bedside. Julie will also be a featured author at Grieftastic on November 21, 2025, showcasing her second book, The Nothing to Fear Journal (a companion to her first book, Nothing to Fear). We are SO excited- we know you'll LOVE Hospice Nurse Julie as much as we do! Thank you for listening- please rate, review, and share the podcast if you like what you hear. More about Julie: https://www.hospicenursejulie.com/ IG: @hospicenursejulie

Duration:00:46:13

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Ep. 165: John Palfrey, Defender of the Arts (Brought to you by the MacArthur Foundation).

10/2/2025
As Meghan always says, "Art may not solve all your problems, but it CAN save your life." There's definitely a few champions of this philosophy in the world, of course- certainly artists themselves. Today, however, we are lucky enough to be hosting the remarkable John Palfrey, President of the MacArthur Foundation. The MacArthur Foundation is famous for many things, namely their eponymous grant of $800,000, awarded to fellows of extraordinary talent so that they may support their work long-term. John Palfrey is an educator, scholar, and law professor. His areas of focus include emerging media, Internet freedom, online transparency and accountability, and child safety. In short, he's a defender of miracles, and we're so lucky to hear from him on this episode about how important it is to not lose sight of our original point: ART SAVES LIVES. Thank you for tuning in, this week and always. If you like what you hear, please rate and review us where possible and tell a friend! More about John: https://www.macfound.org/ https://www.instagram.com/johnpalfrey/

Duration:00:34:09

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Ep. 164: Sara Rian is the Siren of Griefy Poetry

9/25/2025
Sara Rian writes poems whenever a thought strikes her while washing the dishes, or folding laundry. However, her words, her profound understanding of the human spirit and what it is to grieve, will make you feel as though she wrote each poem for YOU. She's in your head, your heart- you'll feel her work in your bones. This might sound like hyperbole, but it's true, I promise. She has a superpower. Sara sits down with me to discuss her mother's lifelong struggles with suicidality, and how the end of her life has since shaped everything Sara does. She is also a skilled therapist, and her clinical understanding somehow makes her art that much more...visceral. From her own website: "As a mental health professional, suicide loss survivor, and grieving human, Sara shares her work with others to let them know that they are not alone in their love or grief. While grief and loss are complex topics, she utilizes a minimalist poetry style to capture these heavy experiences in a direct, digestible way. These poems are a balm for both new grievers and those farther along in the journey." Amen to that! I hope you'll enjoy this conversation as much as I did. Sara is a true light and we are SO excited to see her in-person at Grieftastic this November 21, 2025, as one of our featured authors. Thanks for listening! More about Sara: https://www.sararianbooks.com/about IG: @sara_rian_books

Duration:00:48:40

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Ep. 163.: Ryan Bowles Helps Us Find Our Faith

9/18/2025
As their own website states, Ryan and his wife Calie Bowles started the Good Grief HQ community because they know what it's like to go through grief. They've lost parents, friends, pets, and had a miscarriage. They understand the deep ache that grief causes - the sleepless nights, confusion, and endless "what ifs". Ryan is a dear friend and colleague in this space and I love his perspective on faith and healing. At this moment in time particularly, this conversation felt so necessary. We discuss his steadfast Christianity, my own checkered past with religion and trauma, and how sometimes trusting what you can't see allows you to FEEL on a level you may not have realized you needed. And that can look different for everyone. I hope you enjoy this episode as much as I loved having this dialogue with my friend. I always leave our chats feeling lighter, and considering my grief differently. Never a bad thing! More about Ryan: https://goodgriefhq.com/homepage IG: @ryanlbowles

Duration:01:03:12