HEALTH & HAPPINESS with Lynette Mieglitz-logo

HEALTH & HAPPINESS with Lynette Mieglitz

Health & Wellness Podcasts

Regarding my podcast I want to bring to your attention that although it started out for people who were ill, it took a lot of twists and turns which has spiritual insight for everyone. I read over and over on social media how we need something to lift our spirits and I truly believe this will or I wouldn’t be putting my name out there. I recommend staring with Season 1 Episode 1 and move forward as they build off each other.This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. Each week I will share what has helped me and some epiphanies to go with it. My goal is to help anyone going through the same journey and hopefully make this thing called life a little easier/better. It's about coming back or coping with life's challenges in a positive way.

Regarding my podcast I want to bring to your attention that although it started out for people who were ill, it took a lot of twists and turns which has spiritual insight for everyone. I read over and over on social media how we need something to lift our spirits and I truly believe this will or I wouldn’t be putting my name out there. I recommend staring with Season 1 Episode 1 and move forward as they build off each other.This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. Each week I will share what has helped me and some epiphanies to go with it. My goal is to help anyone going through the same journey and hopefully make this thing called life a little easier/better. It's about coming back or coping with life's challenges in a positive way.

Location:

United States

Description:

Regarding my podcast I want to bring to your attention that although it started out for people who were ill, it took a lot of twists and turns which has spiritual insight for everyone. I read over and over on social media how we need something to lift our spirits and I truly believe this will or I wouldn’t be putting my name out there. I recommend staring with Season 1 Episode 1 and move forward as they build off each other.This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. Each week I will share what has helped me and some epiphanies to go with it. My goal is to help anyone going through the same journey and hopefully make this thing called life a little easier/better. It's about coming back or coping with life's challenges in a positive way.

Language:

English

Contact:

2099867865


Episodes

NEVER (doesn't always) MEAN NEVER

3/31/2021
This episode is about continuing to do things that aren't good for us or that don't make us feel good, it doesn't mean you need to stop forever but just for now. In life we experience things that aren't working for us and making those changes could improve your well being.

Duration:00:11:40

Do It For The Right Reasons episode 28e

2/24/2021
This episode is about doings things for the right reason, not to impress others. With two sub-categories about not worrying about the WHAT IF'S and how spreading positive energy can be contagious.

Duration:00:09:46

TOLLERANCE - The Next Step episode 27e

1/27/2021
This episode is how to deal with so much that is going on right now. There are so many opinions whether it be political, virus or health. How to get through it with respect while still letting others have their opinion.

Duration:00:11:48

Food For Thought episode 26 em

1/13/2021
This episode covers a lot of simple ares we can apply to make our lives more relaxed, at peace and happy. Also in light of what has happened recently there is also recommendation of praying for discernment.

Duration:00:09:34

Passive Aggressive? episode 25

12/16/2020
This episode is about abusive behaviors. One of the behaviors is being with someone who is passive aggressive and not giving them the power to decide when your going to be happy.

Duration:00:11:27

Enjoy Yours And Pass It On

10/7/2020
This episode is about living in the present moment and enjoying your life, but not just your life but a shout out to parents who hold the well being of their children and the generations to come or people we share this planet with.

Duration:00:06:35

Being YOUR Best Self

9/30/2020
This episode is about preparing and being our best self so when opportunities arise we know we gave it our best. Not somebody else's best self, but YOUR best self.

Duration:00:11:02

The Grass Isn't Always Greener On The Other Side

9/23/2020
This episode is about thinking there is always something or someone better for us out there when the right one might be under your nose. In so many instances we have just forgotten how to treat each other.

Duration:00:09:50

It's Always Darkest Before The Dawn episode 21e

9/16/2020
This episode is regarding some of the positive changes that happen when faced with life's challenges, and hopefully were can make those changes within ourselves without being forced to do so.

Duration:00:10:45

When You Get Your Calling From God

9/9/2020
This episode is putting all of the previous episodes together by realizing what the driving force is behind it. We all wear many hats in this world but there is one thing that is always consistent.

Duration:00:08:33

Don't Judge a Book By It's Cover episode 19e

9/2/2020
This episode is about opening yourself up to others outside of your comfort zone, you might be pleasantly surprised. The ones that are there to support you and help you isn't always the ones you think it will be. Also I am leaving my Facebook address below in case there are any topics you would like to go over, I also have a business page under - lynette mieglitz podcast and voice over. Facebook message lynette rubino mieglitz - https://www.facebook.com/lmieglitz

Duration:00:10:22

3 Levels of Happiness

8/26/2020
This episode is about gaining a happy life in spite of what might be going on with or around you. . On a scale of 1 - 10, trying to get to a 15 in terms of happiness and also be a source of light where there may not otherwise be any.

Duration:00:11:37

HEALTH & HAPPINESS episode 17e

8/19/2020
This episode is about finding the support you need once you decide what adjustments need to be made to make your life goals come to fruition.

Duration:00:14:33

Painting the World Your Color episode 16e

8/12/2020
This episode is about making your world the way we want it to be. Sometimes we stay stuck in what is familiar to us. It's breaking out of that familiarity into making our life the way it should be. Steps to move forward in doing just that and living our best life without limitations.

Duration:00:18:58

Laughter Is The Best Medicine episode 15e

8/5/2020
This episode has to do with our current times and conversations. I think we have surrounded ourselves with so much bad new that, seems to be what every conversation is about. In Laughter Is The Best Medicine, it gives us ways to not only live life a little lighter/happier but also to be a beacon of light where there is none..

Duration:00:11:03

Tapping Into Your Spiritual Side episode 14e

7/29/2020
This episode is learning not only to walk in your carnal self but walk in the spirit also where all the right answers are. The spirit fills all those voids that we think comes from lack of something in the material world, it takes both carnal and spiritual to walk and be the best version of yourself.

Duration:00:12:39

The Carnal World Episode 13e

7/15/2020
This episode follows suite with the spiritual direction the other episodes have taken. This series originally started out to help people with health issues BUT has now taken a profound turn to guide anyone on this journey called life in a more confident, happier and spiritual direction.

Duration:00:09:13

Now Let's Just Have Fun episode 12e

5/6/2020
This episode is my 12th and final of a series of 12 episodes. Each episode compliments the other in term of a new and positive way of thinking so you are better prepared regardless of what life throws at you or what cards you are dealt.

Duration:00:10:05

Feeling Disconnected episode 11e

4/29/2020
This episode is about when you feel detached/disconnected from your friends, family or the world around you. There are many different causes and many steps you can do and should do to feel connected but in general life shouldn't be so hard. There is a lot to be said for letting life unfold and see what wonderful gifts it brings. https://twitter.com/lynettemieglitz https://www.facebook.com/voandpodcast/

Duration:00:11:14

The Girl Behind The Smile and The Hot Pink Lipstick episode 10e

4/22/2020
This episode talks about the changes that are made either voluntary or involuntary when you hit that rock bottom place, the blame game and the positive outcomes. https://www.facebook.com/voandpodcast/ Message m.me/voandpodcast

Duration:00:21:49