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Happy Health with Amy Cattaneo

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I believe Happiness is a skill. It's something you work on just like anything else. I also believe in moving towards anything that makes you healthier...whether that is food, what products you use in your home or the company you keep. My goal is to help people who want MORE learn how to live happier and healthier lives.

I believe Happiness is a skill. It's something you work on just like anything else. I also believe in moving towards anything that makes you healthier...whether that is food, what products you use in your home or the company you keep. My goal is to help people who want MORE learn how to live happier and healthier lives.
More Information

Location:

United States

Description:

I believe Happiness is a skill. It's something you work on just like anything else. I also believe in moving towards anything that makes you healthier...whether that is food, what products you use in your home or the company you keep. My goal is to help people who want MORE learn how to live happier and healthier lives.

Language:

English

Contact:

917-806-2080


Episodes

Clean up Your Environment

5/20/2019
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Your environment is EVERYTHING. If it's a mess, odds are you may feel a bit of a mess as well.

Duration:00:26:33

6: Not Just a Trainer, with Ray Cattaneo

5/3/2019
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Special Interview with the owner of the #1 studio in Allen Texas, Infinity Personal Training, Ray Cattaneo...who also happens to be my husband!

Duration:00:32:22

5: Monday's SUCK or DO they?

4/27/2019
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Do Monday's REALLY stink or have you been trained to think they do?

Duration:00:32:01

4: Movement = Freedom, with Dr. Logan Spangler

4/17/2019
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Today I interview my chiropractor, Dr. Logan Spangler!

Duration:00:17:41

3: 10 Ways to Work on Your Happiness

4/10/2019
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When you do anything in life, you need a plan! And being HAPPY is no different. In this episode, I go through 10 Ways to Work on Your Happiness!

Duration:00:36:09

2: Looking at the body as a Whole, with Holistic Nutritionist, Cathy Falk

4/3/2019
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In this episode, I interview a good friend of mine, Cathy Falk, who is a holistic nutritionist. She helps her clients heal and create a sustainable healthier lifestyle through food, mind calm and her amazing coaching.

Duration:00:32:11