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Happy Mind Happy Life Podcast

Health & Wellness Podcasts

Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that will empower you to achieve the happiness you truly deserve. Yeah, you read that right – we're talking about unlocking the secrets to a happy and fulfilling life! Need a boost? No worries! The HMHL Podcast is packed with powerful information and practical tips that you can apply to succeed in every area of your life. Whether you're chasing career goals, seeking better relationships, or simply itching for a little more joy, Sonali has your back. So, what are you waiting for? Grab your headphones, tune in, and get ready to embark on a transformative journey with the HMHL Podcast. It's time to discover the keys to a happier, more fulfilling life. Don't miss out on this epic adventure – join us now!

Location:

India

Description:

Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that will empower you to achieve the happiness you truly deserve. Yeah, you read that right – we're talking about unlocking the secrets to a happy and fulfilling life! Need a boost? No worries! The HMHL Podcast is packed with powerful information and practical tips that you can apply to succeed in every area of your life. Whether you're chasing career goals, seeking better relationships, or simply itching for a little more joy, Sonali has your back. So, what are you waiting for? Grab your headphones, tune in, and get ready to embark on a transformative journey with the HMHL Podcast. It's time to discover the keys to a happier, more fulfilling life. Don't miss out on this epic adventure – join us now!

Language:

English

Contact:

+917032653558


Episodes
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Unity (Trapped Pigeons)

12/24/2023
Welcome to Season 3, Episode 17 of the Happy Mind Happy Life podcast: "Unity" Discover the power of unity and cooperation in this captivating episode. Through the tale of a wise pigeon and a group of trapped pigeons, we learn the importance of working together towards a common goal. Join us as we explore how unity can lead to strength and resilience, and how we can apply this timeless lesson to create positive change in our own lives and communities. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:06:20

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The Weight of Burdens (A Donkey's Journey)

12/19/2023
Welcome to Season 3, Episode 16 of the Happy Mind Happy Life podcast: "The Weight of Burdens." In this episode, we embark on a captivating journey with two donkeys, discovering valuable insights on overcoming challenges and finding genuine solutions. Join us as we delve into the significance of patience and self-awareness in alleviating our burdens and cultivating a more joyful existence. Tune in to unlock the secrets of embracing your uniqueness and crafting a life that resonates with your core values and aspirations. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:04:42

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Questioning Habits (The Monkey and the Juggler)

12/6/2023
In Season 3, Episode 15 of "Happy Mind, Happy Life" podcast, Sonali explores the topic of "Questioning Habits" by sharing the story of a mischievous monkey who finds himself trapped by his own greed. Its a reminder to reflect on your own habits, make mindful choices, and break free from self-imposed traps. Join Sonali on this journey of self-discovery and stay curious as you shape a more promising future. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:06:35

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Embracing Self Value (A Priceless Watch)

11/27/2023
In this episode of the Happy Mind Happy Life Podcast, the host Sonali shares a captivating story that reminds us that surrounding ourselves with people who appreciate and value us is crucial for our happiness and well-being. We all have experienced moments where we may have felt undervalued or unappreciated. But the key is to take a step back and reflect on our surroundings. Are we in an environment that uplifts and celebrates us? If not, it might be time to make some changes. Tune in to Season 3, Episode 14 for a insightful understanding of "Embracing Self Value." LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:08:01

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Discovering The Blind (The Emperor's Surprise)

11/10/2023
In this episode of "Happy Mind Happy Life," Sonali explores the concept of "Discovering The Blind." She shares a captivating story about an Emperor and his clever Chief Minister, who embark on a quest to identify all the blind citizens in their kingdom. Through a clever demonstration involving a cot and the Chief Minister's wit, they uncover a surprising truth about their kingdom. This lighthearted tale reminds us to stay mindful of the little joys in life, embrace the unexpected, and keep our minds open to laughter and happiness. Tune in to Season 3, Episode 13 for a delightful exploration of "Discovering The Blind." LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:06:17

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Building Bridges (Uniting Communities for a Better World)

10/8/2023
In this episode of the "Happy Mind Happy Life" podcast, titled "Building Bridges," host Sonali explores the transformative power of connection and collaboration. Join us as we delve into the importance of bridging gaps between individuals, communities, and cultures. Through inspiring stories and insightful conversations, we uncover how building bridges can foster unity, understanding, and a better future for all. Get ready to embrace the beauty of human connection and learn how to create bridges that bring us closer together. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:07:06

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Finding Fulfilment (The Farmer's Journey)

9/1/2023
In this episode of the "Happy Mind, Happy Life" podcast, titled "Finding Fulfilment," we share a captivating tale set in a kingdom of wealth and wisdom. Discover how a wise King's experiment with a boulder on a busy road leads to profound lessons about success, perseverance, and the pursuit of true fulfilment. Join us as we explore the transformative power of integrity, overcoming obstacles, and the rewards of doing what is right, even when unnoticed. Tune in to this enlightening episode and embark on a journey of self-discovery and personal growth. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:08:14

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Faith (Guiding Light in Dark Times)

8/18/2023
Join us on the "Happy Mind, Happy Life" podcast as we journey to the enchanting land of India and explore a tale of unwavering faith and divine intervention. Follow a devoted follower of Lord Shiva on his pilgrimage to Kedarnath, where he faces disappointment as the temple doors close. Through tears and prayers, he experiences a divine encounter that defies time and leaves a lasting impact. Discover the power of faith and the miracles that unfold when we trust in the divine. Tune in to this inspiring episode, "Faith," and be uplifted by the profound lessons it holds. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:10:13

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The Ripple Effect Of Joy (The Sandalwood Dealer)

8/4/2023
In this episode of the Happy Mind Happy Life podcast, we explore a story set in an Indian kingdom. A wise king and his advisor discover the influence of thoughts and energy after encountering a sandalwood dealer. Negative vibrations from the dealer affect the king's emotions, leading the advisor to devise a plan to change his fortunes. As the dealer's business thrives and his thoughts transform into gratitude, the king's feelings also change. This tale serves as a powerful reminder of the impact our thoughts have on our actions and the world around us. Join us to learn about the transformative power of positive thinking in this captivating episode. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:06:05

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Resonance Of Unity (Juicy Mangoes)

7/30/2023
Join us in this captivating episode as we explore a transformative tale where bitter squabbles give way to laughter and joy. As the forest resonates with their newfound camaraderie, discover the power of unity and the importance of fostering genuine connections. Prepare to be inspired and reminded of the profound impact that compassion and togetherness can have in our lives. Tune in and embrace the resonating message of "Resonance of Unity." LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:07:02

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The Power Of Composure (The Journey of Swamy Vivekananda)

7/13/2023
In this episode of Happy Mind Happy Life, host Sonali dives into a powerful story from the life of Swami Vivekananda, a renowned Indian spiritual leader. The narrative centers around an interaction between Vivekananda and a prejudiced professor during his time studying law at University College, London. Using this story, Sonali explores the theme of "The Power of Composure." She highlights how Vivekananda's calm and intelligent responses defused hostility and left his adversaries speechless. As you tune into this episode, you'll discover how practicing composure can empower you to rise above negativity, prejudice, and hostility, enabling you to think clearly, make sound decisions, and respond effectively in challenging circumstances. Don't miss this insightful journey into the power of maintaining composure in the face of adversity. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:06:08

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Choosing The Right Thing (Divine Message)

7/3/2023
Join host Sonali on this week's episode of the Happy Mind Happy Life podcast as she shares the inspiring journey of Aalasya, a once lazy man who transformed into a respected member of society. Discover how Aalasya's story serves as a reminder that with the right guidance and mindset, anyone can unleash their true potential and leave a positive impact. Learn why strength goes beyond physical power and the importance of choosing to do what's right. Listen now to find out how Aalasya's transformation can inspire you to tap into your own potential and make a lasting difference in society. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:08:32

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Wisdom and Bravery (The Overconfident Deer)

5/20/2023
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE: Today, we'll be sharing a timeless story that teaches us about the power of kindness and compassion. The Jataka story of the elephant and the deer is a beautiful tale that reminds us of the importance of being there for others, especially when they need our help the most. So sit back, relax, and join us as we delve into this heartwarming story. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:07:19

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Unforeseen Lessons (Lazy Joe and the Genie)

4/8/2023
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Join us in this episode of "Unforeseen Lessons" as we explore the story of Lazy Joe and the valuable lessons he learned through his encounters with the genie. We delve into the themes of hard work, motivation, and the pitfalls of materialism. Through his journey, Lazy Joe discovered that true happiness and fulfillment can only be achieved through dedication and perseverance. Tune in to this intriguing tale of self-discovery and learn how you too can achieve your goals and find your own path to happiness. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:09:27

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Choosing Your Support System (The Man and The Tiger)

3/25/2023
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE In this episode, we take a unique approach to the concept of choosing your support system by sharing the intriguing story of "The man and the Tiger". The story follows a man who seeks advice from different creatures to save himself from a tiger, each representing different kinds of people. Through this story, we learn the importance of choosing the right people to seek advice from and the power of being humble and keeping our word. We also discuss the different types of people you may encounter in life and how to identify those who will genuinely support and uplift you. We provide practical tips on how to build a strong support system and to create meaningful relationships that will help you thrive. Join us on this journey of self-discovery and empowerment as we explore the power of choosing your support system wisely. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:11:17

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Jealousy (The Pet Monkey)

3/19/2023
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Jealousy is a difficult emotion to understand. It affects people of all ages, genders, and sexual orientations, and is usually triggered by a perceived threat to a valued relationship from a third party. The threat could be real or fictitious. Although jealousy is a painful emotional experience, evolutionary psychologists regard it as a signal or a wake-up call that a valued relationship is in danger and that steps must be taken to regain the affection of a mate or friend. As a result, jealousy is regarded as a necessary emotion, as it maintains social bonds and motivates people to engage in behaviours that preserve important relationships. In this story of the "The Pet Monkey", you will be able to see how easy it is for emotions to go out of control and lose the very same things you have been trying to protect if you don't take heed to your emotions and make the necessary changes for a happy life. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:11:16

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Being Positive (The King's Painting)

3/12/2023
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE When we choose to notice the good in the midst of struggle, we are essentially holding two experiences in our awareness at the same time. Just as we can hold two objects in our hands at the same time and notice their qualities, we can simultaneously hold and feel two or more emotions. Finding the good isn’t about being positive and hoping for the best, it’s about seeing the actual goodness that surrounds us. There will always be joy, and there will always be sorrow. What we do with each is what makes the difference. Listen to this beautiful story and find out how the intelligent painter got rewarded because of his positive outlook. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:09:55

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The Promise (The Elephant and the Mice)

7/22/2022
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understanding the importance of social connection in your life and what you can do to develop and nurture lasting friendships with people from different walks of life is essential. Good friends are good for your health. They can help you celebrate the good times and also provide you the much needed support during bad times. Its a much needed companionship. In this episode the friendship the elephant and the mice shared was one of mutual respect, understanding and being present for the other when needed. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: veryhappysonali@gmail.com LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:09:52

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Happy The Way I Am (The Stone Cutter)

5/26/2022
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Always keep yourself accountable for your own happiness. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. You will be happy with yourself when start having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others will bring a healthy balance in your life. You may not be able to summon happiness overnight but you can get into the habit of feeling happy even if the circumstances around you aren’t that great. Love yourself as much as you want to be loved. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: veryhappysonali@gmail.com LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:07:56

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Never Compromise Your Values (A Valuable Run)

5/17/2022
DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Excellence is a result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opportunities. And that’s what we need to strive for everyday so that we can shape our societies and nations with tolerance and respect. Let us all push each other to success. LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: veryhappysonali@gmail.com LETS GET SOCIAL Facebook: https://www.facebook.com/happymindhappylifepodcast/ Instagram: https://www.instagram.com/happymindhappylifepodcast/ YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ Website: https://happymindhappylife.buzzsprout.com Email Host: happymindhappylifepodcast@gmail.com

Duration:00:05:03