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Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to info@nationalmigrainecentre.org.uk. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

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Location:

United Kingdom

Description:

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us your questions or any comments to info@nationalmigrainecentre.org.uk. The Heads Up podcast is provided for general information only. It is not intended to amount to medical advice on which you should rely or to advocate or recommend the purchase of any product or to endorse or guarantee the credentials or appropriateness of any health care provider. The National Migraine Centre is not responsible for the views of those featured on this podcast and does not endorse, approve, or certify their recommendations or opinions, and information from this podcast should not be referenced in any way to imply such approval or endorsement. No material within this podcast is intended to be a substitute for medical advice, diagnosis or treatment. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of information provided in this podcast. Do not begin a new medical regimen, or ignore the advice of a medical professional, as a result of information expressed in this podcast, this website or from any of the sources of information to which we may link. By accessing this podcast, you acknowledge that the National Migraine Centre makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this podcast. Any hyperlinks or references are provided for your convenience & information only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them.

Language:

English

Contact:

02072513322

Episodes

Exploring New Anti-CGRP Treatments for Migraine

5/10/2023
This episode features two renowned experts in the field of headache medicine, Dr Katy Munro, and Dr Rebecca Walker, as they delve into the fascinating world of anti-CGRP treatments for migraine. They explore the science behind anti-CGRP and its role in migraine pathophysiology, shedding light on how these innovative treatments work to prevent and alleviate migraine attacks. They discuss the therapeutic benefits, potentially low side effects, and the overall efficacy of these treatments, providing valuable insights for both patients and healthcare providers. Learn more about the evolving landscape of migraine management and the challenges and opportunities that lie ahead, anti-CGRP treatments such as eptinezumab (Vyepti), the gepants like rimegant (Vydura) and other upcoming treatments. Whether you are a migraine sufferer seeking new treatment options, a healthcare professional eager to stay up to date with the latest advancements, or simply someone interested in the fascinating world of neurology, this episode offers a comprehensive and accessible exploration of anti-CGRP treatments for migraine, complemented by a poignant patient experience that highlights the transformative power of these therapies. Visit the National Migraine Centre's website to learn more about the life changing anti-CGRP treatments available.

Duration:01:07:19

Migraine and Hypnotherapy

3/1/2023
Welcome to another episode of Heads Up podcast, where we explore the latest insights and techniques to help you achieve optimal health and wellness. In today's episode, we'll be discussing hypnotherapy for migraine and primary headaches with our host, Headache Specialist Dr. Katy Munro, and our special guests, Dr. Nazeli Manukyan and Dr. Ann Williamson, leading experts in the field. In this episode, we'll explore the science behind hypnotherapy as a potential solution for managing and preventing migraines. Dr. Manukyan and Ann will share their insights on the effectiveness of hypnotherapy, as well as some practical tips and techniques that you can use to try it out for yourself. And that's not all - as a special bonus, we'll also be including a 5-minute relaxation teaser as a bonus track (released with the episode), so you can experience the benefits of hypnotherapy firsthand. Whether you're a migraine sufferer or just looking for some new ways to reduce stress and improve your overall well-being, you won't want to miss this episode. So sit back, relax, and join us for an insightful and informative conversation on hypnotherapy for migraine and primary headaches.

Duration:00:50:36

5 minute relaxation session with Ann Williamson

3/1/2023
Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries, and connect with a deeper sense of peace and tranquility. Whether you're looking for a quick break during a busy day, or simply want to unwind before bed, this relaxation teaser is the perfect way to reset your mind and body. So find a comfortable position, put on some headphones, and let yourself drift into a state of deep relaxation. You deserve it!

Duration:00:07:10

Idiopathic intracranial hypertension (IIH) with Dr Alex Sinclair and Dr Susan Mollan

1/18/2023
Series 5 new episode is out now! Our host, leading Headache Specialist Dr Katy Munro discusses Idiopathic intracranial hypertension (IIH) with Professor Alex Sinclair and Dr Susan Mollan. Idiopathic intracranial hypertension (IIH), also known as benign intracranial hypertension or Pseudotumor cerebri, is a rare condition with an unknown cause or causes. The condition is associated with raised fluid pressure around the brain. Expert guests: Professor Sinclair is a Professor of Neurology at the University of Birmingham, and Head of the Metabolic Neurology Research Group. She is an international figure in translational research in Idiopathic Intracranial Hypertension (IIH), headache and traumatic brain injury. Dr Susan Mollan, is an Honorary Professor at the University of Birmingham and a Consultant Neuro-ophthalmologist at University Hospitals Birmingham. She is an International Senior Examiner for the Royal College of Ophthalmologists. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup Links mentioned in the episode 1. https://www.iih.org.uk/ 2. https://www.nhs.uk/conditions/intracranial-hypertension/

Duration:00:59:30

Managing Brain Fog with Dr Sabina Brennan

11/16/2022
Heads Up podcast is back with Series 5 Our host, leading Headache Specialist Dr Katy Munro discusses managing brain fog experienced by people with migraine and other primary headaches with Dr Sabina Brennan, a neuroscientist, psychologist, and author of the book 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better'. If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY Please help us keep going in the following ways: Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup Links mentioned in the episode 1. 'Beating Brain Fog: Your 30- Day Plan to think Faster, Sharper, Better' by Dr Sabina Brennan 2. 'Managing your migraine' by Dr Katy Munro 3. For more information or to book a remote consultation with leading UK headache specialists contact us https://www.nationalmigrainecentre.org.uk/

Duration:01:34:45

Festive Edition: Chronic Migraine and Us

12/15/2021
The last episode of Heads Up Podcast Series 4 is a festive edition featuring Headache Specialist and host Dr Katy Munro and four migraine warriors Lily, Amy, Jessica, and Abi discussing living life with chronic pain, and some tips on managing the condition during this festive time. Follow the journeys of our guest migraine warriors: WE NEED YOUR HELP! This year, we have faced devastating financial losses as the terrible impact of the pandemic has hurt us. Our income has collapsed and, without your help, our future is in doubt. Please donate now to save the National Migraine Centre before it’s too late! Spare just one more gift this festive season! Link: https://www.justgiving.com/campaign/JustOneMoreGift Your donations will help us continue treating people with migraine and create more podcasts.

Duration:01:00:18

Migraine & Mast Cell Activation Syndrome (MCAS)

11/18/2021
Mast Cell Activation Syndrome (MCAS) is a condition that impacts children and adults. In this episode featuring our guest, Dr Bethan Myers, Consultant Haematologist at University Hospitals, Leicester, and host Headache Specialist Dr Katy Munro discusses the impact of MCAS on people with migraine. In the last segment of the episode, Anna shares her struggle with MCAS and migraine. The episode discusses: Useful links: https://www.mastcellaction.org/https://allergyasthmanetwork.org/health-a-z/mast-cell-diseases/https://tmsforacure.org/ We need your support. Donate here: https://www.justgiving.com/campaign/headsup

Duration:01:13:06

Ponytail Headaches, Sex Headaches and other primary headaches

10/14/2021
Have you ever got a headache after eating a large scoop of ice cream? There are a number of other primary headaches and this episode is all about these different headaches. Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss cough headaches, sex headaches, ponytail headaches, new daily persistent headaches, ice-cream headaches, and many more in this episode. Some useful links: https://ichd-3.org/other-primary-headache-disorders/https://www.bash.org.uk/ Heads Up Podcast is produced by the National Migraine Centre a charity that needs your support to carry on making more podcasts for the migraine community. We need your support. Donate here: https://www.justgiving.com/campaign/headsup

Duration:00:39:40

Perimenopause and Menopause Migraine

9/8/2021
This Migraine Awareness week, we have our host Headache Specialist GP Dr Katy Munro with GP & Menopause Specialist Dr Louise Newson discussing migraine during perimenopause and menopause. This episode features discussions on hormonal changes and its impact and use of HRT for women with migraine. Stay tuned till the end to hear Marissa's migraine experience during the perimenopause phase and the treatments that helped her. For more information: https://www.menopausedoctor.co.uk/ We are a charity and we need your support. Donate here : https://www.justgiving.com/campaign/headsup

Duration:01:11:42

Special Episode: Managing your Migraine

8/25/2021
This special episode features Headache Specialist Dr. Katy Munro and Lydia Yadi, Senior Commissioning Editor, Penguin Business discussing the book Managing your Migraine, as part of the Penguin Life Expert Series, the motivations behind this comprehensive guide for people with migraine. Know more about the book and other health titles that will be coming soon as part of the Penguin Life Expert series. Managing Your Migraine is the practical go-to guide for understanding migraine. Dr Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine, and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. 'Managing Your Migraine' by Dr Katy Munro BM MRCGP DRCOG, headache specialist GP at the National Migraine Centre will be published on the 26th of August by Penguin Life. You can now pre-order the book from the following retailers: Amazon Waterstones WHSmith Foyles Bookshop.org

Duration:00:14:39

Chronic Pain and Migraine

8/11/2021
This episode features our host Headache Specialist Dr Katy Munro and guests from Flippin' Pain Team, Prof Cormac Ryan, Professor of Clinical Rehabilitation at Teesside University, and physiotherapist, Felicity Thow discussing chronic pain, its impact, and management. Did you know? 30-50% of people in the UK live with persistent pain which negatively impacts their physical and mental health, social and home lives, and the ability to stay at work. To know more about the Flippin' Pain Campaign and understand about persistent pain and various treatments click here https://www.flippinpain.co.uk/ We are a charity and we need your support. Donate here: https://www.justgiving.com/campaign/headsup

Duration:01:03:39

Migraine and Acupuncture Part 2

7/21/2021
This is part two of our Migraine and Acupuncture episode featuring headache specialist Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. For more information on acupuncture for migraine see the links: https://www.medical-acupuncture.co.uk/https://acupuncture.org.uk/ Our host, Headache Specialist Dr Katy Munro's book 'Managing your Migraine' part of Penguin Life Series is releasing on 26th August. The book is available to pre-order from Amazon https://amzn.to/3yaiu5t If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup

Duration:00:29:21

Migraine and Acupuncture Part 1

7/14/2021
This is the first part of this two-part episode. Part two will be out next week featuring Dr Katy Munro and special guest Dr Mike Cummings, Medical Director of the British Medical Acupuncture Society. Our hosts Headache Specialist Dr Katy Munro and Dr Jessica Briscoe discuss various evidence-based holistic treatments for the management of migraine. We are also joined by acupuncturist Nicola Court who talks about acupuncture therapy for migraine patients and shares her experiences. A special thanks to Allie Munro, for giving voice to the story of one of Nicola's patients, sharing their experience with migraine. Dr Katy Munro's book 'Managing your Migraine' is an informative and educational read with a lot of information on holistic treatments. The book is available to pre-order from Amazon now https://amzn.to/3yaiu5t For more information on acupuncture for migraine see the links: http://www.nicolacourt.co.uk/https://acupuncture.org.uk/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup

Duration:01:07:29

Vestibular Migraine, Ménière's disease & dizziness with Dr Shin Beh

6/16/2021
This episode features our host Headache Specialist Dr Katy Munro and guest Dr Shin Beh, the founding Director of UT Southwestern’s Vestibular Neurology and Neuro-Visual Disorders Clinic (Dallas, Texas, US). Together they discuss: For more information read Dr Beh's book: "Victory over Vestibular Migraine: the action plan for healing & getting your life back." If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

Duration:01:03:14

Headaches during Pregnancy and Breastfeeding

5/19/2021
We are back with Season 4! This episode features our host Headache Specialist Dr Katy Munro and guest Dr Pooja Dassan, a Consultant Neurologist at Imperial College Healthcare Trust with expertise in obstetric neurology, discussing different types of primary and secondary headaches and their management during pregnancy and breastfeeding. For more information on medications you can take during pregnancy and breastfeeding visit https://www.medicinesinpregnancy.org/About-Us/ For more information on cluster headaches contact OUCH UK here https://ouchuk.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup **This episode was recorded in January 2021 and does not address the recent Astra Zeneca vaccine concerns. For any queries, consult with your GP. **Disclaimer The information provided in this podcast is for general information purposes only. The information is provided by the Heads Up Podcast and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. If you have any queries or concerns about your headaches or medications please discuss them with your GP or a Headache Specialist.

Duration:00:43:03

Teaser- Season 4

5/17/2021
Heads Up Podcast Season 4 Teaser is here. Our hosts Headache Specialists Dr Katy Munro and Dr Jessica Briscoe are back with an educational and exciting season 4. Send us your questions or any comments to info@nationalmigrainecentre.org.uk. WAYS TO HELP THE PODCAST Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr Donate: https://www.justgiving.com/campaign/headsup Website: www.nationalmigrainecentre.org.uk/migraine-and-headaches/heads-up-podcast

Duration:00:13:31

Festive Season Special 2020

12/21/2020
This is the Festive Special Episode of our Heads Up Podcast. Dr Katy Munro and Dr Jessica Briscoe are joined by Dr Nazeli Manukyan and Emeritus Professor Paul Booton looking back at 2020 and how it's been for the migraine community. This is the last episode of Series 3. We will be back next year for Series 4. We wish all our listeners a relaxing and enjoyable Festive Break and a Happy New Year! If you have any questions/comments or any topics you would like us to cover in our next series email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY THERE ARE WAYS YOU CAN HELP THE PODCAST Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup Subscribe! Spread the word via social media: www.facebook.com/NationalMigraineCentre www.twitter.com/NatMigraineCtr

Duration:00:58:39

Migraine, Exercise and Posture

12/13/2020
Headache Specialists Dr Katy Munro and Dr Jessica Briscoe discuss the importance of exercise for migraine. The episode also features Beth Francis and Andy Clark discussing sharing their experience of cold water swimming for migraine. Here are some of the helpful links mentioned in the podcast: NICE guidance on physical activity: https://www.nice.org.uk/guidance/lifestyle-and-wellbeing/physical-activity/products?Status=Published https://www.pilatesfoundation.com https://www.bwy.org.uk/https://www.taichiunion.com/https://yogawithadriene.com/adriene-mishler/https://www.vitaminseafilm.com/about If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup

Duration:01:33:21

Migraine and Work

11/29/2020
Nearly 86 million equivalent work days are lost due to migraine related presenteeism and absenteeism. This episode hosted by headache specialist Dr Katy Munro and Dr Jessica Briscoe featuring Gemma Jolly (Information and Support Services Manager) and Helen Balami (Advocacy Officer) from Migraine Trust discusses various support options that are available for people who suffer with migraine or primary headaches for managing the condition at work. The episode also highlights how employers can best support their employees suffering with this condition. For more information: If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup Subscribe now!

Duration:01:00:41

Men and Migraine

11/15/2020
It's 'MOVEMBER' time to raise awareness and discuss Men's Health. Dr Katy Munro, Dr Richard Wood and Emeritus Professor Paul Booton discuss 'Men and Migraine' in the latest episode of our Heads Up podcast. For more information on mental health: https://uk.movember.com/mens-health/mental-health https://www.samaritans.org/ https://www.papyrus-uk.org/ http://tasc-uk.org/resources/u-can-cope/ http://www.mensmindsmatter.org/ If you have any questions/comments or any topics you would like us to cover in our future episodes email: info@nationalmigrainecentre.org.uk. WE ARE A CHARITY. Please help us keep going in the following ways: Donate to help us continue to release new episodes: www.justgiving.com/campaign/headsup Subscribe!

Duration:01:23:38

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