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Heal Talk Tuesdays with Liza

Health & Wellness Podcasts

Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter

Location:

United States

Description:

Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter

Language:

English

Contact:

818 551 1501


Episodes
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The Power of 40: Renewal, Release, and Rebirth

9/2/2025
This week on Heal Talk Tuesday, I share the hidden meaning of the number 40 and why it’s considered sacred across cultures and faiths. Learn how you can honor this cycle in your own life with a simple 40-day ritual of release and renewal. Tune in, reflect, and begin your transformation—because you matter. More: https://www.healtalktuesday.com/the-power-of-40-renewal-release-and-rebirth/ #Number40Meaning #Numerology40 #SeptemberRenewal #ReleaseAndReceive #HypnotherapyGlendale #EmotionalWeight #TransformationCycles Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:09:50

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Women's Equality Strong Because We Rise

8/26/2025
In this episode of Heal Talk Tuesday, I honor Women’s Equality Day and National Dog Day—two occasions that remind us of unconditional love, equality, and standing in our authentic voice. Join me as I share how hypnotherapy can help release self-doubt, reprogram subconscious beliefs, and empower us to show up fully in the world. Listen now and take your next step toward confidence and healing. More information: https://www.healtalktuesday.com/womens-equality/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:14:15

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When Stress Speaks Through Your Body

8/19/2025
In this Heal Talk Tuesday, I share how stress hides in your body and how hypnosis can help you stop, reset, and heal. More information: https://www.healtalktuesday.com/when-stress-speaks-through-your-body/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:17:16

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Self-Compassion: The Healing Power of “I Am”

8/12/2025
In this week’s Heal Talk Tuesday, I explore the healing power of self-compassion and the transformative energy of the words “I am.” Discover how unresolved emotional pain can manifest physically—and how you can release it by connecting with your subconscious. More information: https://www.healtalktuesday.com/self-compassion Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:18:39

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Should vs Could

8/5/2025
What happens when a single word shapes how you feel about yourself? In this week’s Heal Talk Tuesday, I share how shifting from “should” to “could” can release the weight of judgment, calm anxiety, and awaken your inner confidence. We explore how words from authority figures often leave lasting imprints on our subconscious—triggering self-doubt even decades later. I’ll walk you through one client’s breakthrough moment when she realized how her body was reacting to old, familiar tones of disapproval, and how she reclaimed her power by choosing empowering language. Take 15 minutes for yourself and see how one word can change everything. More information: https://www.healtalktuesday.com/should-vs-could/ #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithin Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:24:39

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Emotional Reset

7/29/2025
Need an emotional reset? Discover how to release stress and find strength in this week’s Heal Talk Tuesday. Listen anytime on your favorite podcast platform: More Information: https://www.healtalktuesday.com/your-emotional-reset/ Read more about Liza in the Miami Chronicle: https://healtalktuesday.com/miami And don’t miss the 3E Event this November. #EmotionalReset #WeHealWithin #HypnosisWorks #YouMatter #HypnotherapyGlendale #iHealWithin Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:22:58

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Your Emotional Weight - The Pressure to Tip

7/15/2025
Have you ever felt trapped by the tipping screen—pressured to say yes when you wanted to say no? In this Heal Talk Tuesday, I share a moment that reminded me how quickly guilt and obligation can sneak in, and how those silenced feelings pile up as emotional weight. It’s not just about tipping—it’s about the patterns we carry in our body and subconscious. Find out more: https://www.healtalktuesday.com/the-pressure-to-tip/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:19:15

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Your Body Remembers

7/2/2025
Ever feel anxious without knowing why? Your body may be remembering something your mind tried to forget. In this week’s Heal Talk Tuesday, I talk about how trauma lodges in the body and how we can release it through hypnotherapy. Listen now on Buzzsprout. 🔗 https://www.healtalktuesday.com/your-body-remembers/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:20:00

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Awakening Your Intuition

6/26/2025
Do you ever feel like your gut is trying to tell you something? That whisper in your core isn’t just instinct—it’s ancient wisdom, your intuition. In this week’s episode of Heal Talk Tuesdays, Liza Boubari dives deep into how we can reconnect with our inner voice, release emotional burdens, and rediscover the power we were born with. 💬 From protecting your energy to setting soulful boundaries, this episode is a must-listen for anyone ready to live with more clarity and courage. 🎧 Tune in here: https://www.healtalktuesday.com/awakening-your-intuition/ #HealTalkTuesdays #LizaBoubari #EmotionalHealing #Hypnotherapy #hypnotherapy #intuition #guthealth #healingjourney #emotionalwellness #selfempowerment #HealTalkTuesdays #LizaBoubari #transformation Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:23:05

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Domestic Abuse on a Global Scale

6/17/2025
This is more than a talk—it’s a wake-up call. This week on Heal Talk Tuesday, I speak from the heart about how domestic abuse patterns—gaslighting, control, fear—are now playing out globally. It's time to feel safe in your own body again. Listen: www.HealWithin.com/podcast #wehealwithin #youmatter #hypnotherapyworks #youmatter, #ihealwithin, #domesticabuse, #emotionalcontrol, Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:24:19

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Reclaim Your Peace

6/11/2025
If your nervous system feels hijacked by the noise of the world — it’s time to come home to yourself. In this powerful solo episode, Liza Boubari guides you through practical tools to regulate stress, reconnect with your breath, and reclaim your peace. From breathwork and heart tapping to the subconscious power of naming emotions, these gentle yet transformative techniques help you soften stress from within — especially when the world outside feels heavy. ✨ You are not alone. Your peace matters. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:23:50

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What Defines a Woman?

6/3/2025
What does it mean to be a woman? In this week’s Heal Talk Tuesday, I reflect on the debate surrounding gender, fairness, and identity—through the lens of compassion. 🎧 Listen, reflect, and let’s begin healing. 💻 www.LizaBoubari.com 📲 Text HEAL to 818-221-2797 #HealTalkTuesday #WhatDefinesAWoman #LizaBoubari Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:20:05

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The Healing Power of Animals

5/30/2025
This week on HealTalk with Liza: The Healing Power of Animals. Horses, dogs, and the quiet energy of unconditional love. Tune in to feel seen, supported, and grounded—without saying a word. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:25:10

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The Power of Words

5/22/2025
🎙️ Your words create your world—and your subconscious is always listening. This week on #HealTalkTuesday, I share how simple language shifts can gently reprogram self-talk and shape your reality. It’s not about toxic positivity—it’s about speaking in a way that supports healing. ✨ Want to rewire old beliefs and speak with clarity and confidence? 🎧 Listen now: www.healtalktuesday.com/power-of-words/ #SpeakHealing, #HypnotherapyWorks, #LizaBoubari, #YouMatter, #WeHealWithin, #iHealWithin, #HypnotherapyGlendale Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:36:47

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Communicating with Mom

5/6/2025
Communicating with mom can be filled with love—or tension. This week on Heal Talk Tuesday, learn how to shift from conflict to connection. #HealTalkTuesday #CommunicatingWithMom #HealTalkTuesday #LizaBoubari #CommunicatingWithMom #EmotionalHealing #GenerationalHealing #YouMatter Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:30:33

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Courage to Break Through Challenges

4/29/2025
On this Heal Talk Tuesday, I reflect on the courage it takes to break through life’s hardest challenges. Just like those brave soldiers from Cinco de Mayo, you have that strength inside you, too. Let’s tap into it together. #HealTalkTuesday #CourageWithin #HealTalkTuesday #CourageWithin #BreakThroughChallenges #HypnotherapyHeals #BelieveInYou #3EMethod #LizaBoubari #CelebrateStrength #MindBodyHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:18:06

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The Power of Prayer, Belief and Inner Healing

4/22/2025
In this week’s Heal Talk Tuesday, I explore prayer, transformation, and the power of belief. Tune in for a calming visualization and check out my 12 healing audios now in the shop. 🎧 More information → https://www.healtalktuesday.com/the-power-of-prayer-belief-and-inner-healing/ #HealTalkTuesday #FaithWithin #LizaBoubari #InnerHealing #Hypnotherapy #GuidedMeditation #WomensEmpowerment #MindBodySpirit #SpiritualGrowth #EmotionalHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:29:45

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Success - How Hypnotherapy is the Key

4/16/2025
This week on Heal Talk Tuesday, Liza Boubari dives into the subconscious power behind success. Whether you're prepping for a big exam or want to improve your swing, hypnosis might just be the key. Listen now! Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:19:01

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Myths, Magic & Healing: The Truth About Hypnosis

4/8/2025
Think hypnotherapy is just barking like a dog or clucking like a chicken? Think again. This week on Heal Talk Tuesday, Liza Boubari reveals the truth about hypnosis—and how it can help you heal from the inside out. #HealTalkTuesday #HypnotherapyHealing #MindBodyConnection #EmotionalWellness #LizaBoubari #SubconsciousHealing #RealTalk870 #HealingWithin Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:30:27

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April Fool or Fear Trigger?

4/1/2025
April Fool or anxiety trigger? Liza shares true stories of panic, pranks, and how hypnotherapy helps uncover the root cause. No gimmicks—just real healing. Listen now on Heal Talk Tuesday. 💛 #HealTalkTuesday #NoJokeHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment

Duration:00:19:35