Heal Talk Tuesdays with Liza

Hypnotherapy empowers you to put your anxiety in a cloud, allowing it to drift away and dissipate like wisps of vapor. Watch the video as Liza uses a relaxation technique to take you from level 10 to level 5. Recommended self-hypnosis audio recording: https://www.lizaboubari.com/recommends/stress-no-more/ More information: https://www.healtalktuesday.com/putting-anxiety-in-the-cloud/ #Anxiety, #hypnotherapy, #mental-well-being, #relaxation, #coping-strategies, #hypnosis, #HealWithin, #LizaBoubari, #stressmanagement, #wehealwithin, #Boubari3Emethod, #3eMethod, #Evoke, #Embrace, #Evolve Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Jazz Day CelebrationStress and Its ImpactPositive Memories Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy can help with understanding trauma, unveiling its profound impact on mental health, relationships, and overall well-being. All trauma is stressful – but not all stress is traumatic. Where it matters is to understand trauma. It leaves a scar and an imprint or mark in the nervous system, the psyche, or the body and shows up in multiple ways that may not be helpful years later. It is not what happened to you – not the war, abuse, or pain. It is the wound and emotions sustained due to what happened to you – the experience. And this can be healed. Affirmation bracelets are available at https://www.lizaboubari.com/recommends/affirmation-bracelets/ #Trauma, #mentalHealth, #impact, #understanding, #relationships, #well-being, #healwithin, #ihealwithin, #hypnotherapy, #treatment, #Glendale, #Los Angeles, #hypnosis Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

I'm so excited to having Retired Chief of GPD, Carl Povilaitis as my Guest on RealTalk with Liza! Please help me help our kids in the community. Buy a QuackPack (5) duckie and bring your kids to Verdugo Park on May 4th! https://www.duckrace.com/glendale/teams/13607/30753 On May 4, 2024, we're celebrating our 19th year of the Kiwanis Incredible Duck Splash, also known as a "Duck Race". Thousands of yellow rubber ducks will race to the finish line at Verdugo Park in Glendale. All proceeds support community programs for children and youth, totaling over $1.4 million to date. You can be a winner! Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Carrying emotional weight can significantly impact our self-esteem, but with the right tools, such as hypnotherapy, we can lighten the load and reclaim our sense of worth. The 3E Boubari method of evoking, embracing, and evolving can help you reach your desired goals because you matter. More information: https://www.healtalktuesday.com/self-esteem-and-emotional-weight/ Recommended Products: Affirmation bracelets: https://www.lizaboubari.com/recommends/affirmation-bracelets/ Drop Weight Self-Hypnosis: https://www.lizaboubari.com/recommends/drop-weight/ Stand Up to Slim Down Workbook: https://www.lizaboubari.com/recommends/stand-up-to-slim-down-hw/ #EmotionalWeight, #SelfEsteem, #hypnotherapy, #unresolvedEmotions, #negativeBeliefs, #subconsciousMind, #healing, #selfAcceptance, #forgiveness, #innerPeace, #hypnotherapy, #hypnotherapyGlendale, #WeHealWithin, #3EMethod, #youMatter Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Are you afraid of change, or do you just want something better? Embracing change can be daunting, but with the right tools and mindset, it can lead to personal growth and fulfillment. Hypnotherapy can also boost self-confidence and self-esteem, essential qualities for navigating through periods of change. By reinforcing positive affirmations and visualizations, hypnotherapy can help develop a strong sense of self-belief and self-worth, enabling one to face challenges head-on and confidently embrace new opportunities. #Change, #hypnotherapy, #fear, #anxiety, #subconscious, #empowerment, #resilience, #self-confidence, #self-esteem, #personalGrowth. Recommended audio recording: https://www.lizaboubari.com/recommends/build-confidence/ Make an appointment: https://ihealwithin.com/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Consequences and Coincidences: Liza explores the concepts of consequences and coincidences in life, suggesting that there are no coincidences and that everything happens in a sequence. Transformation and Healing: Healing is from within and means taking ownership of one’s life through small, intentional steps toward transformation. As a clinical hypnotherapist with over 20 years of experience, she can guide you to reach your goals. Overcoming Emotional Eating After St. Patty’s Day Celebrations: https://www.lizaboubari.com/overcoming-emotional-eating/ Drop Weight: https://www.lizaboubari.com/recommends/drop-weight/ Stomp on Smoking: https://www.lizaboubari.com/recommends/stomp-on-smoking-for-good/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Harnessing the power of hypnotherapy to cultivate happiness uplifts the spirit and strengthens the body’s immune system. Humor and laughter are good for you! Joy, laughter, gratitude, and positive feelings in life contribute to faster healing. Liza Boubari blog post: https://www.lizaboubari.com/humor-healing-hypnosis/ Root Canal with no anesthesia: https://youtu.be/YzZITUNsdpM Build Your Immune System Self-Hypnosis Audio Recording: https://www.lizaboubari.com/recommends/boost-the-immune-system/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

All over the world, different cultures celebrate the coming of Spring with fire rituals. As an Armenian, on February 13th, one of my favorite traditions is Trndez, which is jumping over a fire. Recently, we discussed spring rituals in Liza Boubari's blog post, Rituals of Fire Celebrating Spring. The tradition of jumping over a fire is part of our DNA. It is the releasing of the past, releasing what is not good, and bringing in the beauty and the good in our lives. It is part of fertility in renewal and blossoming. Rituals of Fire - https://www.healtalktuesday.com/rituals-of-fire/ Rituals of Fire Celebrating Spring - https://www.lizaboubari.com/embracing-tradition-trndez-rituals/ #hypnotherapy #hypnosis #TherapyNearMe #HypnosisGlendale #Rituals #Habits #Renewal #Trndez #YearoftheDragon #fire Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy can help overcome emotional pain from past relationships, such as loneliness, abandonment, and attachment issues. It can help rebuild self-esteem, confidence, and positive beliefs. From improving communication to deepening intimacy, hypnosis offers couples a unique and effective way to strengthen their connection. By prioritizing the health of your relationship and investing in hypnotherapy, you can create a Valentine's Day to remember—one filled with love, understanding, and profound connection. Get the 10-minute audio recording Attract Love by visiting - https://www.lizaboubari.com/recommends/attract-love/ Valentine's Day and Hypnosis - Liza Boubari blog post - https://www.lizaboubari.com/valentines-day/ Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

The power of the words I am, you define yourself to the world and offer a valuable definition of who you are. Thank you all for all your emails and messages with questions. Thank you always for your messages, for listening to my podcast, and for subscribing to my YouTube channel. Recently, I received an email that asked: Self-care and Self love segmentYouTubeSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnosis can be helpful in managing diabetes and can offer a unique perspective on improving overall well-being. Hypnotherapy can assist in modifying behavior patterns related to diet and exercise. Unhealthy lifestyle choices are often significant contributors to diabetes complications. Through targeted suggestions and reinforcement during hypnosis sessions, I can help you develop a positive mindset toward making healthier choices, leading to improved overall well-being. Stand Up to Slim Down Workbook - https://www.lizaboubari.com/recommends/manage-weight-move-your-body/ Drop Weight Self-Hypnosis Recording - https://www.lizaboubari.com/recommends/drop-weight/ Move Your Body Workout Recording - https://www.lizaboubari.com/recommends/manage-weight-move-your-body/ More information about hypnosis for diabetes - https://www.healtalktuesday.com/hypnosis-for-diabetes/ #DiabetesManagement, #Hypnosishealth, #DiabetesDangers, #Hypnotherapy, #HolisticDiabetes Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Thank you all for all your emails and messages with questions about hypnotherapy. Today, I'm going to answer some of these frequently asked questions. Hypnotherapy is a form of therapy that uses hypnosis, or a trance-like state, to help individuals address a wide range of issues, such as anxiety, stress, phobias, and weight loss. Get the facts and not the myths about hypnosis and hypnotherapy. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Self-Love vs Self-Esteem "Dear Liza, Thank you for your weekly Heal Talks. In one episode, you spoke of self-care and self-love. I understand self-care. What is self-love? How can I love myself more when all my life I have been told I will amount to nothing, that I am not as pretty or so. I have self-confidence issues and nothing I do works. Please help me." Tune in to hear the answer to this question. Build Self-Confidence audio recording: https://healwithin.com/shop/build-confidence #self-esteem #self-love #hypnosis #hypnotherapy #Boubari3EMethod Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

This year, consider adopting a revolutionary approach to your goals. By combining the profound impact of hypnotherapy with the mindfulness of intentions, you can unlock your full potential and embark on a journey of self-improvement that transcends the limitations of traditional resolutions. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Conversation with the leading expert in creating world-class teams, and The Powerful She co-author, Lady Jen Du Plessis. Lady Jen works with high-achieving leaders and entrepreneurs who are stuck at 6-figures and want to reach 7-figures per year. Through her masterminds and private mentorship, she dramatically improves leadership skills to build powerful teams that enable multiplied results in record time while designing a balanced and exciting personal life. Get the book: https://www.amazon.com/dp/1637926049 The Powerful She: https://thepowerfulshe.com Lady Jen's website: https://jenduplessis.com Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

The holidays are synonymous with joy, but they can also be laden with stressors, from financial strains associated with gift shopping to the sometimes tense family gatherings. Hypnotherapy offers a unique and holistic solution to navigate and alleviate this holiday-induced stress. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Nature walks - Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety. Text GIFT to 818 221 2797 to enter the Christmas drawing. Spending time in nature and incorporating meditation into your routine can have profound and positive effects on your mental health. The synergy between the tranquility of nature and the mindfulness of meditation creates a powerful combination that nurtures mental well-being in various ways. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success. Irma Villegas is an esteemed Realtor based in Glendale, California, renowned for her three-decade-long career as a serial entrepreneur and her unwavering dedication to community service. With a diverse portfolio of successful ventures, including ownership of a restaurant and a multi-level marketing company, Irma has proven herself to be a tenacious and innovative business leader. "Faith is my guiding light; I am filled with gratitude for the blessings in my life. " Irma Villegas Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable one to permanently be a non-smoker. I sat in Liza’s class not necessarily ready to quit smoking for good, but when I left, I had no desire to smoke. I had smoked for over 30 years and don’t know how, but it worked! I have been a nonsmoker since 2001.– Jim, a former smoker Have you struggled to quit smoking despite numerous attempts and various methods? If so, you’re not alone. Nicotine addiction can be incredibly challenging to overcome, but there’s a promising solution you may not have considered: hypnotherapy. As part of the Great American Smoke Out on November 16, 2023, HealWithin is hosting a Stop Smoking Workshop. The workshop is from 6 to 8 p.m. at HealWithin in Glendale. Please register for the event soon because seating is limited. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min