Heal Talk Tuesdays with Liza

Nature walks - Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety. Text GIFT to 818 221 2797 to enter the Christmas drawing. Spending time in nature and incorporating meditation into your routine can have profound and positive effects on your mental health. The synergy between the tranquility of nature and the mindfulness of meditation creates a powerful combination that nurtures mental well-being in various ways. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success. Irma Villegas is an esteemed Realtor based in Glendale, California, renowned for her three-decade-long career as a serial entrepreneur and her unwavering dedication to community service. With a diverse portfolio of successful ventures, including ownership of a restaurant and a multi-level marketing company, Irma has proven herself to be a tenacious and innovative business leader. "Faith is my guiding light; I am filled with gratitude for the blessings in my life. " Irma Villegas Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable one to permanently be a non-smoker. I sat in Liza’s class not necessarily ready to quit smoking for good, but when I left, I had no desire to smoke. I had smoked for over 30 years and don’t know how, but it worked! I have been a nonsmoker since 2001.– Jim, a former smoker Have you struggled to quit smoking despite numerous attempts and various methods? If so, you’re not alone. Nicotine addiction can be incredibly challenging to overcome, but there’s a promising solution you may not have considered: hypnotherapy. As part of the Great American Smoke Out on November 16, 2023, HealWithin is hosting a Stop Smoking Workshop. The workshop is from 6 to 8 p.m. at HealWithin in Glendale. Please register for the event soon because seating is limited. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

In today's interview, we're diving deep into a conversation with leadership expert Jeffery Wolfe. He explores the crucial concept of a mindset reset from the core, discussing how our inner beliefs and self-perception impact our ability to lead effectively. Jeffery's insights shed light on the importance of self-awareness and the masks we wear, not just for leaders but for everyone in our fast-paced, stress-filled world. #Leaadership, #Mindset #Reset, #Self-Perception, #Self-Awareness, #Masks, #Stress, #Tragedy, #Self-Reflection Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

While there are various strategies to reduce anxiety, one often overlooked but highly effective method is hypnotherapy. Living in perpetual anxiety can affect our mental and physical well-being. It can manifest in various ways, from panic attacks to chronic stress, and even impact our sleep patterns. Traditional therapies like counseling and medication are essential but don't work for everyone. This is where hypnotherapy comes into play. In this podcast, at 21:53, there is a special method to reduce anxiety. It involves counting, breathing, and centering yourself. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnosis Modalities: Hypnosis has long fascinated and intrigued both the scientific community and the general public. It's a versatile and intriguing practice that's not limited to making people cluck like chickens on a stage. Hypnosis modalities encompass a wide range of therapeutic and self-improvement techniques, each offering unique ways to access the power of the subconscious mind. Let's explore the world of hypnosis modalities, exploring what they are, how they work, and their potential benefits Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Lisa delves into the profound topic of self-doubt and how to overcome it. She shares personal anecdotes, valuable insights, and strategies for building self-compassion, kindness, and self-esteem. Discover how you can debunk self-doubt and unlock your potential for growth and healing. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy is a powerful tool that can help us make room for new behaviors and pave the way to a more fulfilling life. In this podcast, we'll explore how hypnotherapy can unlock the door to your subconscious mind, allowing you to break free from old patterns and embrace positive, transformative changes. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Appreciation vs Gratefulness - How hypnotherapy can help you shift your perspective towards a more fulfilling and contented life. Now, how does hypnotherapy tie into this exploration of gratefulness and appreciation? Hypnotherapy is a therapeutic technique that taps into the power of the subconscious mind. Through guided relaxation and focused attention, it can help individuals uncover and reprogram thought patterns, beliefs, perspectives, and behaviors. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today, we are talking with Jennifer Horspool, a best-selling author, PR Expert, and Mistress of Ceremonies at The 3E Event. Awaken The Power Within The 3E Event LIVE – an impactful, uplifting, and expressive event – empowering women. Celebrity speakers include Allyn Reid, Lawrence Zarian, Maurice Benard, and Nancy Mathews. Tickets: https://healwithin.kartra.com/page/ga-purchase Saturday, September 30th Embassy Suites, Glendale CA Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy, often associated with quitting smoking, can also be a powerful tool for managing and alleviating frustration. Frustration is a common emotional hurdle that many of us encounter in our daily lives. Whether it's due to work-related stress, personal relationships, or the challenges of modern living, frustration can take a toll on our mental and physical well-being. While there are various coping mechanisms available, one often overlooked but highly effective approach is hypnotherapy. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Awaken The Power Within The 3E Event LIVE – an impactful, uplifting, and expressive event – empowering women. Tickets: https://healwithin.kartra.com/page/ga-purchase Saturday, September 30th Embassy Suites, Glendale CA Speakers Allyn Reid, Lawrence Zarian, Maurice Bernard, Nancy Matthews, and so many more! Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Our mind is a magnet and will attract into our lives what we spend the most time focusing on. Simply if you focus on lack, then your mind will attract more of that into your life. If you’re focusing on the good, success, abundance, good health, loving relationships, believe it, then it will attract more of this into your life. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Today we are talking with Yulin S. Lee, a best-selling author, entrepreneur, money manager, and women's advocate. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Hypnotherapy offers a transformative path toward building a better relationship with your father through the subconscious mind. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

By harnessing the subconscious mind's potential, hypnotherapy offers a unique approach to stress management that yields remarkable results. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Perception is a fascinating aspect of the human experience that shapes our understanding of the world around us. It is through our senses that we gather information from our surroundings, enabling us to interpret and make sense of the world. The five senses—sight, hearing, taste, smell, and touch—play a pivotal role in this process, acting as gateways to our perception. More information: https://www.healtalktuesday.com/perception-five-senses/ More about The Powerful She - https://thepowerfulshe.com #perception, #five senses, #humanexperience, #sensoryinput, #interpretation, #wehealwithin, #hypnotherapy, #hypnosisglendale Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Fear can be both a blessing and a curse, depending upon how and when one yields to it or rejects it. The fear of failure can attract the causes of failure, and the fear of defeat is an open invitation for defeat. Fear is so powerful that it can do as much damage as its opposite faith can do good. As a matter of fact, fear is nothing but faith in reverse gear. There are seven basic fears which hold many people in bondage throughout their lives. No great and enduring success can be achieved by anyone until he has mastered all seven. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Feeling powerless in the face of life's challenges can be a distressing experience. Whether it's battling anxiety, overcoming phobias, or breaking free from self-limiting beliefs, the sensation of being trapped can hinder personal growth and happiness. However, there is a transformative solution that has been gaining recognition: hypnotherapy. In this article, we will explore the concept of powerlessness, its impact on individuals, and how hypnotherapy can help unlock hidden potential, guiding us towards a life of empowerment and fulfillment. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min

Emotional pain is a universal human experience. Whether it stems from a broken relationship, a lost opportunity, or a painful memory, it can weigh heavily on our hearts and minds, hindering our ability to move forward and find true happiness. However, dwelling on this pain indefinitely only prolongs our suffering. The key to healing lies in learning how to let go. In this podcast we'll explore effective strategies and techniques to release emotional pain, allowing you to embark on a journey of healing, growth, and inner peace. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://calendly.com/healwithin/15min