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Healing & High Vibes Uncensored

Health & Wellness Podcasts

Taela's Aim is to create a judgement free space where you can be your most authentic self. Tay gives herself and others a platform where they can chat about all the good and bad sh*t in life that leads us to higher vibes and healing; whether it be personal stories, trauma, mental health, alternative healing methods, self lovery, self-help/care tips or body posi chats. Tay and her guests cover it all.

Taela's Aim is to create a judgement free space where you can be your most authentic self. Tay gives herself and others a platform where they can chat about all the good and bad sh*t in life that leads us to higher vibes and healing; whether it be personal stories, trauma, mental health, alternative healing methods, self lovery, self-help/care tips or body posi chats. Tay and her guests cover it all.

Location:

United States

Description:

Taela's Aim is to create a judgement free space where you can be your most authentic self. Tay gives herself and others a platform where they can chat about all the good and bad sh*t in life that leads us to higher vibes and healing; whether it be personal stories, trauma, mental health, alternative healing methods, self lovery, self-help/care tips or body posi chats. Tay and her guests cover it all.

Language:

English


Episodes

Spiritual Awakenings, Self Care as a Mumma and Self Exploration with Jess.

1/8/2021
Jess and Tay delve into spiritual awakenings, answering some of your questions and talking to their experiences. Jess speaks on the importance of non negotiable self care and how she managed her self exploration and self care as a busy mumma of 2 (soon 3). Click here to follow Jess on Insta Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:55:49

Ego VS Intuition - Which voice are you listening to?

10/24/2020
Tay taps into a huge topic Ego VS Intuition and puts a name to each of the voices you hear on a daily basis. She uncovers the difference between the two voices, and speaks to the benefits of tapping into your intuition VS falling into your ego's traps. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:18:08

When We Put Others Down & When Does Being "Honest" and "Real" Become Honestly Rude

10/3/2020
Tay delves into the differences between honest, real and straightforward and just being plain old rude and nasty. She chats about the i'm just being honest card and goes deeper into this, the psychology and stats behind that way of thinking, some coping methods as a victim and her perception of what it means when someone makes a habit of putting others down. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:24:42

Host Tay Speaks About Her Emotionally Abusive Ex Fiancé & The Red Flags/Sign

9/23/2020
Tay tears down her walls to speak about her personal encounter with emotional abuse. She pin points the signs, red flags and speaks to her emotional fragility during this time where she was subjected to Gas Lighting and Psychological abuse by her controlling and manipulative Ex Fiancé. An emotional and overwhelming episode that brings Tay to tears and a must-hear. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB:...

Duration:00:52:48

Tay Talks About Her Emotionally Abusive Ex & The Signs/Red Flags.

9/23/2020
Tay gets real deep and vulnerable in this emotional episode where she talks about her Ex Fiancé and the emotional and psychological abuse she was subjected to. She talks about the red flags, the signs and what to look for. Tay speaks of her mental state and fragility throughout this time and speaks to her experiences. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:52:56

Ella talks about her story | Eating Disorders, Body Dysmorphia and Mental Health

9/11/2020
Ella is back and today she shares her story. Ella, 28, is a long time sufferer of disordered eating, Bulimia and Body Dysmorphia. Her Journey started young and today she walks us through her battles, her wins and her struggles today. Tay chimes in with her experiences. All in all, this real and raw episode is a must-hear for all women. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:01:10:05

#LetHerSpeak | Survivors Ella and Liz on VIC Legislation and on Trauma/Sexual Assault.

8/30/2020
Ella and Elizabeth (both Alias names) are just your average women from rural Victoria. Elizabeth speaks on her historical abuse by her Stepfather, her court case and how this new legislation has impacted her and other Victims. Elizabeth stresses the importance of her being able to advocate against Abuse online and to share her story in order to give women and men a space to reach out and feel safe. Ella, also a victim of abuse shares her story and her views on this new legislation. Ella...

Duration:01:19:42

Toxic Positivity and Mental Health Misconceptions

8/13/2020
Tay touches on a question based on Episode 4 (f*ckin’ ray!) she also chats about toxic positivity, feeling invalidated or invalidating others and about some mental health misconceptions or ideologies as shared by her tribe on social media. This Episode is a little bit of everything and a whole lot of realness. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:35:47

We Are Renaming The Podcast!

8/7/2020
Hey Guys! Just letting you know that we have renamed the podcast to Healing & High Vibes (Uncensored!) This feels so much more aligned to our goals as a podcast and is also way less ambiguous than our previous name "Just Legit Sh*t". We are so excited to keep building a kick ass community of babes just like you! Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:00:59

PRE HHVU - Tay Talks About Her Cyber Troll "Stalker" From Texas And The Trauma That It Left.

8/3/2020
Tay takes us back to 2012 where she was the victim of 27 year old "Ray" in a 6 month long Cyber Attack where she was exploited, blackmailed and emotionally dragged through the dirt by him and his 4chan clan. She expresses her trauma, gets vulnerable and shares the whole story publicly for the first time. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:37:40

PRE HHVU - Kelly Chats Mental Health, Self Love And Toxic Friendships

7/29/2020
Meet Kelly! Kelly had spent all her life caring for everyone else around her above herself. Kel is a loving and giving woman and on the outside you would see her as a happy, vibrant person - but deep down Kelly was going on a dark path. It wasn’t until she decided to take the risk and go through a complete lifestyle change not just physically but holistically that she saw change. Initially it was to aid her sense of vanity, but as time went on she discovered another level of happiness,...

Duration:00:53:08

PRE HHVU - Taela Speaks About Her Trauma, Her Experience With Internet Predators, Pedophiles & Her Childhood.

7/24/2020
Taela cracks her past open and gives you some insight into who she is, what she has been through in life, her journey and why she is here today. Taela speaks about some hard-telling and sometimes, hard to hear stories of her past, her childhood and her adulthood. Gear up and settle in, this ones a hefty one. Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:36:56

PRE HHVU - The Introduction

7/17/2020
Hey Hey! It's Tay. This is just a very quick intro into the "why's". Why me, why the idea and why I started Just Legit Shit! Catch me on INSTA: www.instragram.com/healinghighvibes WEBSITE: www.taelalaurene.com FB: www.facebook.com/healingandhighvibes

Duration:00:04:34