
Health Break
Health & Wellness Podcasts
A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast for UPMC Health Plan members, Health Break is your quick guide to caring for your mental and physical health, prioritizing wellness, and making the most of your health insurance plan. We’ve connected with experts across health care and health insurance to bring information you need—plus tips and ideas—to each episode. Find show notes and more information at upmchealthplan.com/podcast
Language:
English
How to protect your family from RSV and other respiratory viruses
Duration:00:07:37
What to know about the UPMC MyHealth 24/7 Nurse Line
Duration:00:07:07
How, why, and when to use UPMC eDermatology
Duration:00:07:50
Clinical care and supportive resources for LGBTQIA+ members
Duration:00:07:23
What to know about health insurance networks
Duration:00:08:02
All about asthma
Duration:00:08:15
How to navigate your insurance when you are pregnant
Duration:00:07:23
What are statins and are they right for me?
Duration:00:05:56
How and why to take care of your mouth and teeth
Duration:00:05:46
What to know about bone health and osteoporosis
Duration:00:10:59
How to prepare for flu season
Duration:00:07:02
Respite for caregivers and how to access services in your community
Duration:00:05:22
You had an ER visit—what happens next?
Duration:00:07:22
Caring for the mental health of kids and teens
Duration:00:09:12
Prenatal to postpartum: How to care for your body and mind
Duration:00:08:25
What is RxWell?
Duration:00:08:32
What you need to know about childhood immunizations
Duration:00:07:49
Early signs of breast cancer and steps for prevention
Duration:00:05:35
Health care from home: Innovations in home health supports
Duration:00:07:46
Why you need an action plan if you have a condition that could flare up
Duration:00:04:33