Health Mysteries Solved-logo

Health Mysteries Solved

Health & Wellness Podcasts

You know you don't feel well and nobody can explain what’s going on. You feel frustrated, dismissed, and lost. Sound familiar? It’s a health mystery. Inna Topiler is a Certified Clinical Nutritionist practising a functional medicine approach. But, most of her patients consider her a health detective. She refuses to accept the unexplained. In this podcast, she shares real cases, discusses them with top health experts, and reveals how she solved the mystery and helped her clients regain their health and wellness. The answers are out there, you just have to know where to find the clues. Subscribe to Health Mysteries Solved.

You know you don't feel well and nobody can explain what’s going on. You feel frustrated, dismissed, and lost. Sound familiar? It’s a health mystery. Inna Topiler is a Certified Clinical Nutritionist practising a functional medicine approach. But, most of her patients consider her a health detective. She refuses to accept the unexplained. In this podcast, she shares real cases, discusses them with top health experts, and reveals how she solved the mystery and helped her clients regain their health and wellness. The answers are out there, you just have to know where to find the clues. Subscribe to Health Mysteries Solved.

Location:

United States

Description:

You know you don't feel well and nobody can explain what’s going on. You feel frustrated, dismissed, and lost. Sound familiar? It’s a health mystery. Inna Topiler is a Certified Clinical Nutritionist practising a functional medicine approach. But, most of her patients consider her a health detective. She refuses to accept the unexplained. In this podcast, she shares real cases, discusses them with top health experts, and reveals how she solved the mystery and helped her clients regain their health and wellness. The answers are out there, you just have to know where to find the clues. Subscribe to Health Mysteries Solved.

Language:

English


Episodes

106 Why You Don’t Want to Ignore Symptoms of a Hyperactive Thyroid

11/25/2021
The Investigation Thyroid issues can be so frustrating because often doctors will say there is nothing to be done other than taking medication. We talk a lot about hypothyroidism and Hashimoto’s Disease (an autoimmune disease that attacks the thyroid resulting in not enough thyroid hormone) but there is another side to thyroid issues. It is also possible for there to be too much thyroid hormone being produced. This is called hyperthyroidism and the autoimmune disease that can cause this...

Duration:00:47:27

105 The Biggest Hidden Food Trigger for Hashimoto’s and Autoimmune Diseases You Need to Know

11/11/2021
The Case: Jessica has Hashimoto’s Disease and can’t seem to balance her thyroidHer doctors say her levels are fine but she’s experiencing bloating, fatigue, hair loss, GI issues, and brain fog.She met with several doctors but none were able to address her concerns. The Investigation When I met Jessica, I knew that we had to go beyond supporting the thyroid, we had to slow or stop the attack on her immune system. There are many triggers and Jessica had already cut out gluten. This was...

Duration:01:02:29

104 My Most Up To Date Immune Protocol

10/28/2021
The Investigation As we head into cold and flu season during the second year of the pandemic, it’s important to provide support for your immune system - especially if you have an autoimmune disease like Hashimoto’s, Lupus, MS, Rheumatoid Arthritis, Type 1 Diabetes, Addison’s, Grave’s, and Celiac disease. As someone with Hashimoto’s and who works with a lot of people with Hashimoto’s I’ve created a protocol that I have been updating month after month and here is my latest version. This...

Duration:00:22:21

103 Could Compounding Thyroid Medication Solve this Health Mystery?

10/14/2021
The Case: Denise has Hashimoto’s and hypothyroidism and has been trying to balance her thyroid for years.She tried Synthroid, Levothyoxine and Armour but these left her feeling ‘off’.It seemed impossible to find something that would get her T4, T3 and TSH levels into range and give her ample energy. I knew that while she was on the right track, we needed a slightly different type of approach to solve her health mystery. When the standard solutions don’t work, you might need to go...

Duration:00:58:46

102 How to Support Your Body Even if Supplements Make you Sick

9/30/2021
The Case: Mara has sleep issues, anxiety and overall malaise.She struggles with vitamins, supplements and detoxes as they leave her feeling worse.Multiple experts tried to tell her it was part of the process, but she never got better. The Investigation I have many clients who tell me they are very sensitive to supplements and we have to pay close attention to their support but Mara’s case was more extreme. I knew we had to avoid detoxes but still get her results without overtaxing her...

Duration:00:40:57

101 5 Reasons You’re Not Losing Weight

9/16/2021
The Case: Eliana is dealing with stubborn weight issues. She’s also experiencing bloating and weight gain around her period.She worked with several dieticians and found that a calorie restricted diet did reduce her weight but it wasn’t sustainable and left her feeling tired. The Investigation Eliana’s challenge is a common one. Many women find that despite eating right and being active, they struggle with unexplained weight gain or an inability to lose weight. There are a lot of things...

Duration:01:03:03

100 Top 5 Mistakes When Navigating the Many Symptoms of Hashimoto’s

9/2/2021
The Wide Range of Hashimoto Symptoms Hashimoto’s is complex and often misunderstood by mainstream medicine. It’s a topic that I have a lot of experience with both personally and professionally and know that so many of you are struggling with its many symptoms. Because of this, I knew that dedicating the 100th episode of this podcast to the topic was exactly how I wanted to celebrate this milestone. One of the most common questions I get about Hashimoto’s is whether a specific symptom is...

Duration:00:26:32

099 5 Ways to Downregulate the Nervous System and Heal Faster

8/19/2021
The Case: Julia is dealing with many different symptoms that none of her doctors can explain or treat.She feelsachy, has low energy, deals with anxiety, and has trouble sleepingShe took matters into her own hands but she found herself on a very strict diet, taking a lot of supplements, obsessing over her meals and with limited results. The Investigation When I met Julia it was clear that there was a lot going on. Her symptoms were quite varied and she had already tried a lot of different...

Duration:00:56:52

098 [Ask Inna] Answers to Your Questions about Hypothyroidism and Hashimoto’s

8/5/2021
Please be sure to grab my free THYROID GUIDE to make sure your doctor is not missing your thyroid issue The Question I work out and watch what I eat but every year, I gain weight. I can’t get rid of it. Is there anything I can do? Inna’s Response Yes. There is absolutely something that you can do! The first step is to get a clear picture of what’s going on with your thyroid levels. Make sure you get the full thyroid panel including TSH (which is where most tests stop), T 3, free T4,...

Duration:00:28:32

097 The Underlying Causes of ADD and the 10 Things You Can Do to Improve Concentration

7/22/2021
The Case: Amanda has trouble concentrating, staying on task, and remembering everything. Her son, Logan, is also struggling with concentration. He can’t sit still in school or focus on his homework. She’s hesitant to go to a doctor because she doesn’t want to solve this issue with medication. Many people think that ADD (Attention Deficit Disorder) is something that only affects kids but actually it’s estimated that between 3-6% of American adults suffer from ADD and it's possible that...

Duration:00:46:30

096 Demystifying Hormones for Perimenopause and Menopause

7/8/2021
The Case: Jill is suffering from hormone imbalances which her doctors chalk up to perimenopauseShe was experiencing hot flashes, irregular periods, PMS, dry skin, mood swings, and extreme brain fogShe wasn’t sure if these were all connected but she knew she didn’t like the doctor’s advice of waiting it out. Every woman experiences perimenopause and menopause differently. There are some common symptoms like hot flashes and irregular menstrual cycles, and some symptoms attributed to this...

Duration:01:02:04

095 What Does a Nutritionist Feed her Kids to Foster Good, Lifelong Eating Habits?

6/24/2021
The Investigation In a previous episode, I revealed what I eat on a regular basis to stay healthy and I was thrilled to get so much positive feedback about it. So, I thought I would pull the curtain back a little further and share what I feed my kids to keep them healthy now and to help them develop a good relationship with nutritious food. In this episode, I walk you through what my 5 year-old son and 9-month old baby daughter eat now and what they ate getting to this age. I know that...

Duration:00:35:35

094 5 Signs You're an Empath (and How to Thrive if You Are)

6/10/2021
The Case: Annabelle often feels anxious, overwhelmed and unsettled.She was experiencing weird body sensations, panic attacks and unexplained mood swings.She visited GPs, psychiatrists, therapists and a rheumatologist but their medications and an autoimmune diagnosis didn’t help solve her problem. The Investigation One of the biggest issues for Annabelle was that she felt like nobody was really hearing her or worse, dismissing her concerns as being all in her head. I’m so glad that she...

Duration:00:54:49

093 So Many Symptoms, One Root Case

5/27/2021
The Case: Amanda suffers with frequent colds and sinus infections (especially around her menstrual cycle).Her hands and feet are always cold and she gets tension headaches all the time. Standard blood tests came back normal, leaving the doctors with no answers. The Investigation I run more comprehensive labs that many traditional doctors I make sure to run them at a specific time in the menstrual cycle. My suspicions were that this was not related to her sex hormones but rather something...

Duration:01:03:12

092 Your COVID19 Vaccine Questions Answered

5/13/2021
The Investigation I’ve been getting so many questions from my clients and listeners about the various COVID vaccines. I know it can feel like a real mystery, especially if you have an autoimmune issue like Hashimoto’s. I am not an MD but I know you look to me for all types of answers because I can address things from a whole body perspective, explain things in a clear way but also can be unbiased. One of the key questions I get is whether or not someone should get the vaccine. Some have...

Duration:00:32:36

091 Weight Gain and Irregular Periods: The PCOS Connection

4/29/2021
The Case: Laura was diagnosed with PCOS (Polycystic Ovarian Syndrome) in her 20s She’s experiencing acne, weight gain, hair loss, and irregular cycles. She took birth control as recommended by her doctor and her symptoms subsided, but within a month of getting off of it, her acne, weight, sleep issues returnedLaura’s period didn’t return after 3 months later of getting off the pill. Frustrated by not getting anywhere with her primary doctor, Laura was ready to just start taking the pill...

Duration:00:48:56

090 The Surprising Long Term Effect of COVID on Autoimmunity

4/15/2021
The Case: Alison has an autoimmune disease and struggles to fight off colds and flusAt the start of the pandemic, she took extra precautions including social distancing and taking extra vitaminsAs things open up, her anxiety is heightened and she wonders if she’ll ever shake the fear of going out again The Investigation Alison reached out to me for help supporting her immune system so that she can start getting out more without the fear of infection and a flare up of her autoimmune...

Duration:00:56:21

089 The Case of the Unresponsive Autoimmune Conditions w/ Dr. Connie Jeon

4/1/2021
The Case: Ava has three different autoimmune conditions including Hashimoto’s A functional medicine doctor put her on a restrictive diet for six months and an extensive supplements regimenDespite these measures, Ava still isn’t feeling better. Ava’s autoimmune struggles have been going on for some time now. She’s put in so much work and has invested in supplements, appointments, and treatments so it’s understandable that she’s frustrated to see no payoff. It’s my impression that the root...

Duration:00:57:39

088 Can You Reduce Side Effects of Detoxes and Cleanses?

3/18/2021
The Investigation I hear it all the time. Someone goes on a cleanse to feel better but they end up feeling worse. Detox reactions, die-off reactions, or Herxheimer’s reactions are caused by a variety of factors such as toxin exposure, viruses, bugs, yeasts, and parasites. Cleansing or detoxing can be incredible for our health but some people do experience symptoms like headaches, fatigue, gas, bloating, congestion, and flu-like symptoms. Why We Experience Detox Reactions When your body...

Duration:00:23:21

087 Are you Missing this Important Evaluation Method for Thyroid Assessment?

3/4/2021
The Case: Emily is dealing with hair loss, sluggishness and constipation.Emily tried changing her diet and taking adrenal supplements but not much changed.Lab results confirm her suspicion that her thyroid is slow (even though the numbers are technically in range). Emily’s numbers come up right on the edge of optimal so I knew that we needed to dig a bit deeper to find out what else was playing a role in her health mystery. The Investigation Emily went to see her primary care doctor...

Duration:00:44:12