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Health and Wellness | Sanford Health News

Health & Wellness Podcasts

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Location:

United States

Description:

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Language:

English


Episodes
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Stadium announcer loses speech, recovers from stroke

5/13/2024
The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim, a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:15:33

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Doctors, nurses sound the alarm as vaccination rates drop

4/30/2024
The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon, vice president medical officer, Sanford Children's Hospital. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:27:58

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Nighttime routine can help with sleep problems, pulmonologist says

4/1/2024
Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:19:35

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How to make your colonoscopy prep experience better

3/27/2024
The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:20:13

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Trust science, pros when dealing with orthopedic injuries

3/26/2024
Don’t fall for internet trends to work through pain, sports medicine experts say. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:22:39

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Eating disorders vs disordered eating: Differences & dangers

2/28/2024
Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd, a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:15:49

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Four pillars of weight management, defined

1/17/2024
Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:32:36

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The rise in sober and ‘sober curious’ living

1/4/2024
Our conversation today is about sober curiosity and the rise of a sober generation. Our guests today are Anna Chock and Ashlea McMartin. Ashlea is the director of behavioral health at Sanford Health in Bemidji, Minnesota, and Anna is the behavioral health clinical manager at Sanford Health, also in Bemidji. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:25:42

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TikTok nutrition trends: What’s safe and what’s a scam?

10/11/2023
Our conversation today is about the TikTok and internet nutrition and wellness trends. Are they facts or are they fiction? Our guest today is Dr. Jennifer Schriever with Sanford Weight Management Center. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:23:22

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Start a mindfulness routine for mental health

8/15/2023
Our conversation today is about mindfulness, how to practice, and the importance of self-care. Our guests today are Kayla Salathe and Amber Mutalipassi. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:23:51

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What is joint pain and what can you do about it?

6/13/2023
Our conversation today is about joint pain. Helping answer questions that we may have all had at some point is Dr. Cody Sessions, who's an orthopedic surgeon with Sanford Orthopedics and Sports Medicine. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:08:44

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Ep. 18: Research screenings give rare disease families hope

3/16/2023
Hello and welcome. You’re listening to the Health and Wellness Podcast by Sanford Health. I’m your host, Simon Floss with Sanford Health News. This series begins new conversations and continues the important ones all designed to keep you well physically and mentally. Today, we're talking to Dr. Jill Weimer, who heads up the Weimer Lab at Sanford Research in Sioux Falls, South Dakota, about a potential breakthrough in screening for a rare disease. Learn more about Sanford Health at:...

Duration:00:14:58

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Concussions treated quickly can recover quickly

11/16/2022
In this episode, we are talking all about concussions. Dr. Josefine Combs is a Sanford Health neuropsychologist and expert in concussion care. She specializes in the assessment, the management and treatment of concussions and people of all ages, and athletes at any level of sports participation. Dr. Combs also treats non-athletes who suffer a head injury from work, a home or vehicle accident. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:32:21

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Sanford fertility expert helps same-sex couples

6/20/2022
In this episode, we're talking about the fertility journey for same-sex couples. And to do that, we have board certified reproductive endocrinologist, Dr. Keith Hansen at the Sanford Fertility and Reproductive Medicine Clinic in Sioux falls, South Dakota Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:50

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COVID and the important connection to heart health

4/11/2022
Sanford Health interventional cardiologist, Dr. Tom Stys discusses COVID-19 and the long-term effects on the heart. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:18:59

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Colon cancer awareness and the importance of screenings

3/14/2022
Colorectal screenings are an important measure in decreasing the risk of developing colon cancer and are now recommended at age 45. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:18:31

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Importance of heart and vascular screenings

2/14/2022
Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:17:31

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New treatment options for orthopedic pain

12/2/2021
Regenerative medicine and orthobiologics uses our own bodies in treating orthopedic injury pain while promoting healing Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:46

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Preparing for your first mammogram

10/19/2021
Dr. Tello-Skjerseth, a radiologist with Sanford Health, discusses important information you need to know about your first mammogram. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:14:31

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OBGYN talks COVID-19 vaccine and pregnancy

10/19/2021
In this episode, the topic is COVID and pregnancy. The expert to help answer our questions is Dr. Jessica Sedevie, a physician and obstetrician gynecologist at Sanford Health in Bismarck, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn

Duration:00:16:34