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Episodes

Seasonal Depression Pt. 3

12/1/2018
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The colder, darker days combined with the holidays can lead to seasonal depression in some folks and escalate severe depression for others. Healthy Mind Matters Host Maria Shilaos speaks with Licensed Clinical Social Worker Orley Bills, who works at Primary Children's hospital, about conversations to have with adults who seem to be depressed.

Duration:00:07:52

Seasonal Depression Pt. 2

12/1/2018
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The colder, darker days combined with the holidays can lead to seasonal depression in some folks and escalate severe depression for others. Healthy Mind Matters Host Maria Shilaos speaks with Licensed Clinical Social Worker Orley Bills, who works at Primary Children's hospital, about conversations parents should have with their teens if they see signs of depression.

Duration:00:08:05

Seasonal Depression Pt. 1

12/1/2018
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The colder, darker days combined with the holidays can lead to seasonal depression in some folks and escalate severe depression for others. Healthy Mind Matters Host Maria Shilaos speaks with Licensed Clinical Social Worker Orley Bills, who works at Primary Children's hospital, about warning signs to watch out for in your loved ones.

Duration:00:09:52

Self-Harm & Teenagers Pt. 4

11/25/2018
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By better understanding the reason behind self-harm, we can better help children find healthy coping skills. Licensed Clinical Social Worker Chera Mann tells Healthy Mind Matters Host Maria Shilaos these behaviors are not an attempt at suicide. She also offers helpful tips for parents who may be faced with this issue.

Duration:00:07:28

Self-Harm & Teenagers Pt. 3

11/25/2018
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By better understanding the reason behind self-harm, we can better help children find healthy coping skills. Licensed Clinical Social Worker Chera Mann tells Healthy Mind Matters Host Maria Shilaos these behaviors are not an attempt at suicide. She also offers helpful tips for parents who may be faced with this issue.

Duration:00:10:30

Self-Harm & Teenagers Pt. 2

11/25/2018
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By better understanding the reason behind self-harm, we can better help children find healthy coping skills. Licensed Clinical Social Worker Chera Mann tells Healthy Mind Matters Host Maria Shilaos these behaviors are not an attempt at suicide. She also offers helpful tips for parents who may be faced with this issue.

Duration:00:07:27

Self-Harm & Teenagers Pt. 1

11/25/2018
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By better understanding the reason behind self-harm, we can better help children find healthy coping skills. Licensed Clinical Social Worker Chera Mann tells Healthy Mind Matters Host Maria Shilaos these behaviors are not an attempt at suicide. She also offers helpful tips for parents who may be faced with this issue.

Duration:00:09:08

Autism & Young Adults Pt. 4

11/18/2018
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Often when we hear about autism in the news, we hear about the struggles of young families, programs for children or the growing number of cases in Utah. But the Columbus Community Center is working to ensure that when those children grow up, they can lead happy and productive lives. Healthy Mind Matters Host Maria Shilaos learns how the organizations is dispelling stereotypes and providing training for both those with autism and their future employers.

Duration:00:05:06

Autism & Young Adults Pt. 3

11/18/2018
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Often when we hear about autism in the news, we hear about the struggles of young families, programs for children or the growing number of cases in Utah. But the Columbus Community Center is working to ensure that when those children grow up, they can lead happy and productive lives. Healthy Mind Matters Host Maria Shilaos learns how the organizations is dispelling stereotypes and providing training for both those with autism and their future employers.

Duration:00:12:07

Autism & Young Adults Pt. 2

11/18/2018
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Often when we hear about autism in the news, we hear about the struggles of young families, programs for children or the growing number of cases in Utah. But the Columbus Community Center is working to ensure that when those children grow up, they can lead happy and productive lives. Healthy Mind Matters Host Maria Shilaos learns how the organizations is dispelling stereotypes and providing training for both those with autism and their future employers.

Duration:00:08:20

Autism & Young Adults Pt.1

11/18/2018
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Often when we hear about autism in the news, we hear about the struggles of young families, programs for children or the growing number of cases in Utah. But the Columbus Community Center is working to ensure that when those children grow up, they can lead happy and productive lives. Healthy Mind Matters Host Maria Shilaos learns how the organizations is dispelling stereotypes and providing training for both those with autism and their future employers.

Duration:00:11:23

Community School Clinics Pt. 4

11/12/2018
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Healthcare clinics located in some Utah schools are providing a "safety net" for those in need of access to quality and affordable care. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Community Health Improvement Director Terry Foust and Community Giving Specialist Debbie Hardy about how these clinics serve students and families.

Duration:00:06:18

Community School Clinics Pt. 3

11/12/2018
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Healthcare clinics located in some Utah schools are providing a "safety net" for those in need of access to quality and affordable care. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Community Health Improvement Director Terry Foust and Community Giving Specialist Debbie Hardy about how these clinics serve students and families.

Duration:00:10:09

Community School Clinics Pt. 2

11/12/2018
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Healthcare clinics located in some Utah schools are providing a "safety net" for those in need of access to quality and affordable care. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Community Health Improvement Director Terry Foust and Community Giving Specialist Debbie Hardy about how these clinics serve students and families.

Duration:00:05:39

Community School Clinics Pt. 1

11/12/2018
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Healthcare clinics located in some Utah schools are providing a "safety net" for those in need of access to quality and affordable care. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Community Health Improvement Director Terry Foust and Community Giving Specialist Debbie Hardy about how these clinics serve students and families.

Duration:00:11:21

Discerning Between Healthy and Unhealthy Teen Behavior Pt. 4

11/4/2018
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Teenagers are trying to figure out who they are and in the process can be moody, anxious, and discouraged. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Merrill Kingston who is Clinical Director of Primary Children's Center for Counseling about what is normal behavior for teens and what may be warning signs of unhealthy behavior.

Duration:00:06:46

Discerning Between Healthy and Unhealthy Teen Behavior Pt. 3

11/4/2018
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Teenagers are trying to figure out who they are and in the process can be moody, anxious, and discouraged. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Merrill Kingston who is Clinical Director of Primary Children's Center for Counseling about what is normal behavior for teens and what may be warning signs of unhealthy behavior.

Duration:00:10:26

Discerning Between Healthy and Unhealthy Teen Behavior Pt. 2

11/4/2018
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Teenagers are trying to figure out who they are and in the process can be moody, anxious, and discouraged. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Merrill Kingston who is Clinical Director of Primary Children's Center for Counseling about what is normal behavior for teens and what may be warning signs of unhealthy behavior.

Duration:00:06:47

Discerning Between Healthy and Unhealthy Teen Behavior Pt. 1

11/4/2018
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Teenagers are trying to figure out who they are and in the process can be moody, anxious, and discouraged. Healthy Mind Matters Host Maria Shilaos speaks with Dr. Merrill Kingston who is Clinical Director of Primary Children's Center for Counseling about what is normal behavior for teens and what may be warning signs of unhealthy behavior.

Duration:00:11:07

Prevention Tactics For Parents Pt. 4

10/29/2018
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Parents are still number one when it comes to influencing their teens. Healthy Mind Matters Host Maria Shilaos talks with the Prevention Program Administrator for the Utah Department of Substance Abuse and Mental Health Susannah Burt about things parents can do to prevent substance use, suicide and pregnancy.

Duration:00:06:11