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Hearts Rise Up Podcast

Health & Wellness Podcasts

Inspire and empower your conscious evolution. Conversations and guest interviews with your host Carol and co-hosts Ann and Concetta to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded-awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

Inspire and empower your conscious evolution. Conversations and guest interviews with your host Carol and co-hosts Ann and Concetta to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded-awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

Location:

United States

Description:

Inspire and empower your conscious evolution. Conversations and guest interviews with your host Carol and co-hosts Ann and Concetta to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded-awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

Language:

English


Episodes

Ep. 55 - Journey from Self-Sabotage to Self-Mastery - An Interview With Dylan Charles

10/14/2021
Dylan Charles is a self-described "battered soul" who found his way from self-sabotage to self-mastery. He did this by being open to his inner wisdom and seizing on opportunities to increase his knowledge and take action to improve his life and the lives of those around him. Dylan is an artist, publisher, podcast host, martial arts practitioner, meditator, plant medicine facilitator, and self-mastery coach. In this conversation with Carol, Dylan outlines his rocky road to "awakening" and the...

Duration:01:03:28

Ep. 54 - Trusting Yourself - An Interview With Kathleen Flanagan

9/23/2021
In this interview, Kathleen Flanagan talks about "trusting yourself" and tells of lessons learned in her "walk through fear" that led to emotional healing and her own "awakening." The role of meditation was vital in her learning to trust herself. That, along with her spiritual experiences, has given her the passion and impetus for helping others with "designing, defining, testing, and experiencing a crystal clear vision of the life they would love." She is a national and international...

Duration:00:44:38

Ep. 53 - Creating vs. Consuming In A Digital World - An Interview With Corbett Barr

9/8/2021
In this interview, Corbett Barr talks with Carol about life being a refinement process, increasing awareness of the importance of creating vs. consuming in a digital world, and having a heart-centered focus. Recently Corbett has taken a look at his life and the world and pivoted to focus on "tech for social good, digital minimalism, and the creator economy." In his conversation with Carol, he talks about how this period of reevaluation and contemplation has led him back to writing. Carol met...

Duration:00:47:56

Ep. 52 - Surviving and Growing Through Grief - An Interview With Justin Caffrey

8/21/2021
Filled with grief after losing his son several years ago, Justin Caffrey turned to Eastern Philosophy, Psychology, and Neuroscience to deal with PTSD and extreme anxiety. This eventually led him to a spiritual path and an awakening to a new way of living. In this interview, Justin talks with Carol about navigating life's challenges and how grief and loss have changed his life. As a coach and consultant, part of his mission is to help others by sharing what has helped him. His website...

Duration:00:51:30

Ep. 51 - Transforming Your Relationship With Fear - An Interview With Tim McDonald

8/5/2021
In this interview, Tim McDonald discusses with Carol his life path and the challenges that have transformed his relationship with fear. Recognizing how it held him back, he talks about how embracing his fear helped him get unstuck and leave a toxic job, end a 17-year marriage, move to a new city, and meet his life partner. Tim talks about how acceptance, advocacy, and compassion have helped him cope with his challenges, including a life-threatening stage 4 colon cancer diagnosis. Tim is open...

Duration:00:44:59

Ep.50 - Tools For Healing The Grief-Stricken Heart - An Interview With Ophelia Rigault

7/22/2021
Ophelia Rigault knows first-hand what it is to feel grief, lose hopes and dreams and experience the heartache of loss and betrayal. But, she also knows what it is to rebuild and come back resilient and wiser than ever. In this interview with Carol, Ophelia talks about her early life and her close relationship with her mother and grandmother. Her experiences with change and loss led her to recognize her second-generation, ancestral gift of spiritual insight and intuition. Throughout a life of...

Duration:00:43:49

Ep. 49 - 3 Soul Questions To Find Your Path - An Interview with Rev. Janice Chrysler

7/7/2021
In this episode, Carol interviews Rev. Janice Chrysler who explains what led her to find her path, develop her intuitive skills to help herself and others, teach meditation and write two books (so far). At age 10, she knew she would do something spiritual. As an inquisitive young girl, she was always asking questions trying to figure out the "why" to everything. Listen in to learn the three soul questions to ask yourself to find your path and the one thing you need to do to continuously move...

Duration:00:40:44

Ep. 48 - Courage For The Complexity Of Being Human - An Interview With Shelly Francis

6/17/2021
In this interview with Carol, Shelly Francis explains, what brought her to realize what is important in life and how to navigate her way through the many types of courage she calls the Courage Quintessentials. She shares her personal challenges in life resulting in 180- to 360- to 540-degree changes and how change occurred in six-year cycles. One of her goals is to “help people unleash their creative courage.” Writing the book "The Courage Way" became a living experiment. She shares how it...

Duration:00:46:57

Ep. 47 - From 'Living' To 'Dying' to 'Awakening' - An Interview With Dawn James

6/2/2021
After going from 'living' to 'dying' to 'awakening,' which ushered in an entirely new way of perceiving life, Dawn James became a Conscious Living Teacher in 2003. She realized that we are more than physical beings. We are spiritual beings designed to be happy and healthy, co-existing in harmony with all living things. Dawn is also an author, sound healer, spiritual mentor, and retreat guide. Dawn discusses with Carol her spiritual awakening (known as Samadhi) and a series of spiritual...

Duration:00:42:23

Ep. 46 - Awakening The Hero Within - An Interview With Christian de la Huerta

5/21/2021
Christian de la Huerta is an author, spiritual teacher, speaker, and personal transformation coach whose mission is to help others learn to stand in their power. In this interview, Carol and Christian explore what it means to stand in your power and awaken the hero within. They explore the benefits of breathwork in creating a healthier, heart-centered life. They discuss living from a compassionate, kind, and loving place – the kind of love that wields the most powerful results. Christian's...

Duration:00:38:27

Ep. 45 - Reclaiming Your Authentic Self - An Interview With Megan Johnson

5/5/2021
In this interview, Carol discusses Megan Johnson’s path to reclaiming her authentic self. The conversation centers around actionable steps for us to take to “stand in our power” and “rediscover our magic.” Megan provides the ingredients for us to get to know ourselves better. These ingredients include the 5 phases of reclamation, three action steps, questions to ask yourself, and practices to connect to your inner wisdom. The outcome is a life of autonomy, sovereignty, personal power, and...

Duration:00:38:08

Ep. 44 - Two Simple Practices For Dealing With Anxiety - An Interview With Dr. Tonya Crombie

4/22/2021
In this interview, Carol discusses Dr. Tonya Crombie's experiences and awakenings in dealing with anxiety, self-compassion, and meditation. Tonya shares how she was faced with her own worries as she tried to help her children with theirs. In this episode, you'll find out Tonya's views and cautions on the impact that social media and our digital devices have on all our lives.

Duration:00:41:01

Ep. 43 - "A Healthy World Begins With A Healthy Artist" - An Interview With Tammy McCrary

4/6/2021
Tammy McCrary is an entertainment consultant, an entrepreneur, and the architect (CEO and Founder) of Artistology, a wellness community with resources for members to reach their highest potential and help them overcome the daily challenges of being an artist. Tammy has been in the music industry for several decades and is considered a music industry pioneer. She was born to work with music "creators," and Artistology is her way of offering support. In this interview, Carol finds out the...

Duration:00:39:59

Ep. 42 - Energy Healing and The Science of Spirituality - An Interview with Drs. Tom & Shelley Negelow

3/24/2021
In this episode, we bring back Drs. Tom and Shelley Negelow for another visit on energy healing. The Negelow’s are both energy healers as well as empowerment consultants. Ann interviews this engaging couple to learn more about them, how they met, what started them on a path of personal healing, and how the work evolved to help others to be "whole, complete, & unstoppable".

Duration:00:56:26

Ep. 41 - Becoming Aware of Awareness - An Interview With Jonathan Robinson

3/10/2021
Jonathan Robinson is a psychotherapist, best-selling author of 14 books, and a professional speaker from Northern California. He has reached over 200 million people worldwide with his practical methods, and his work is available in 47 languages. In today's podcast, Carol interviews Jonathan to learn more about his take on awareness and meditation. Jonathan has made numerous appearances on the Oprah show and many other national TV talk shows, and articles about him have appeared in USA Today,...

Duration:00:42:22

Ep. 40 - Music: A Bridge For Healing And Expanded Awareness - An Interview With Flicka Rahn

3/10/2021
In this episode, Carol interviews internationally known vocal performer, composer, teacher, author, and sound therapist, Flicka Rahn. Flicka is also a distinguished Academician. She was a member of the music faculty at Texas A&M University-Corpus Christi, Brandeis University in Boston, the Boston Conservatory of Music, and the University of the Incarnate Word in San Antonio. She holds an M.M.Ed. from Texas State University and an M.S. in Guidance and Counseling from Texas A&M. Her book, The...

Duration:00:36:54

Ep. 39 - "Pause And Question Everything!" - An Interview with Ayelet Baron

2/1/2021
In this interview, Carol learns how Ayelet Baron became the global futurist that many CEOs and seekers turn to. Her mission is to create communities that live in harmony with their environment or to change the setting. Ayelet is an author, healer, facilitator, and a Forbes Top 50 Female Global Futurist. She is the author of F*CK The Bucket List Trilogy. Through her life experiences worldwide, she has charted a personal journey that examines what matters in life. Ayelet offers information and...

Duration:01:02:54

Ep. 38 - The Benefits of Gratitude Will Motivate You To Be Thankful Everyday

1/18/2021
A conversation about the power of Gratitude to improve your life so that you rise up to your best self every day. Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we explore how a Gratitude Practice can be a motivator when you consider that the secret to having it all is knowing you already do. They talk about the benefits of gratitude in their lives, share the scientific research that shows how gratitude improves all...

Duration:00:37:12

Ep. 37 - Finding CALM Through Clarity, Awareness, Learning & Motion - An Interview With Deb Schell

12/7/2020
In this interview, Carol learns how Deb Schell turned her life around and found a sense of calm that she has shared with many others through her Find Calm Here Community. Self-examination helped Deb find the courage to ask hard questions that opened her eyes to finding a path to calm and happiness. In doing so, she realized that her environment and past habits were holding her back from feeling empowered. Deb explains how the elements of Clarity, Awareness, Learning, and Motion helped her...

Duration:00:48:35

Ep. 36 - Break-Up With Social Media To Become A Better Version Of Yourself

11/16/2020
An Interview with Johan Versteegh – Life and Digital Wellness Coach and the co-founder of Social Media Breakup, who knows firsthand about the downsides of screen addiction and how to recover using his "6 Step Formula Series". A few years ago, Johan Versteegh suffered from cell phone and social media addiction. When he realized and accepted the adverse effects on his life, he knew he had to find a way to unhook himself from screens. He knew that he couldn't totally abstain from technology;...

Duration:00:49:14