Her Kind of Healthy | Sanford Health News
Health & Wellness Podcasts
Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
Twitter:
@SanfordHealth
Language:
English
Episodes
Starting a family with IVF and NICU neighbors
4/24/2024
In this episode, hear one couple's story about starting a family through in vitro fertilization. Our host is Alan Helgeson with Sanford Health News.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:25:57
Pelvic floor dysfunction explained, and how to fix it
3/13/2024
This episode is all about pelvic floor dysfunction, specifically what that is and when you should seek care. Our guests are Lindsey Sandbeck, PT, and Melissa Pytlik Monson, PA, from Fargo, North Dakota. Lindsey is a physical therapist specializing in both orthopedics and women's health, and Melissa is a physician assistant specializing in women's health as well. Both of these providers work with patients at the Sanford Pelvic Floor Clinic in Fargo.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:27:11
Reasons you may not be enjoying sex
12/14/2023
In this episode, we are having a sex talk specifically about why you might not be enjoying your sex life. Well, if you're someone who just doesn't like sex or intimacy, I'm here to say that's OK. But we're going to take a deep dive into some of the reasons why you might not be enjoying it and how to overcome that.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:19:52
Choosing the right birth control
12/7/2023
On this episode, we are talking about birth control, or contraception, the use of medication devices or procedures to prevent pregnancy. And there are so many different types. For a lot of us, it can be very overwhelming.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:16:25
PCOS can affect your fertility and more
10/30/2023
On this episode, we are talking about polycystic ovary syndrome, or more commonly referred to as PCOS. And joining me for this conversation is Dr. Keith Hansen, who is a specialist in fertility and reproductive medicine at the Sanford Fertility and Reproductive Medicine Clinic in Sioux Falls.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:28:33
Prep for baby, postpartum, and ‘fourth trimester'
7/31/2023
In this episode, we are focusing on postpartum and what women can expect those first minutes, hours, days, weeks after pregnancy, labor and delivery, often referred to as the fourth trimester. Our guest is Kayla Quinn, who is a certified nurse midwife at Sanford Medical Center in Fargo, North Dakota.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:28:11
Protecting our mental health postpartum
4/18/2023
“Her Kind of Healthy” is designed to bring you honest conversations about self-care, happiness, your overall well-being with our Sanford Health experts. This episode, we are focusing on the topic of postpartum depression.
Karla Salem is a certified social at Sanford Health who specializes in women’s health. With over 22 years at Sanford Health, Karla has cared for more than 25,000 women pregnant or postpartum.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:30:57
Seasonal affective disorder intensifies mood
1/16/2023
In this episode, we are focusing on seasonal affective disorder (SAD): what it is, how it affects women, and what we need to know. Guests are Wendy Vetter, D.O., who is an internal medicine physician and Karla Salem, a certified social worker who specializes in women's mental health.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:12:49
The transition from postpartum to parenting
11/14/2022
In this episode, we are focusing on that special transition from postpartum to parenting. To help guide us along, we have two Sanford Health experts: Dr. Elizabeth Miller, who is a Sanford Women's specialist in obstetrics and gynecology, as well as Dr. Jennifer Haggar, who specializes in pediatrics.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:13:06
Choosing a hospital for labor and delivery
10/20/2022
In this episode, we are focusing on what to look for when choosing where to have your baby. Our guest is Elizabeth Miller, M.D. She is a Sanford Women's specialist in obstetrics and gynecology.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:15:28
Importance of getting the HPV vaccine
2/9/2022
The HPV vaccine can prevent cervical cancer and other cancers later on in life. Dr. Brooke Jensen, discusses the importance of this vaccine.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:12:59
Researchers targeting autoimmune diseases
5/10/2021
PLEDGE study aims to predict risk of developing celiac disease, type 1 diabetes
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:11:04
How to enroll in type 1 diabetes prediction study
5/10/2021
Newborns up to age 6 can enroll with info and blood sample during primary care visit
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:10:21
Finding support through fertility awareness and care
4/16/2021
Reproductive medicine, fertility clinic offers specialized care to assist with pregnancy
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:18:32
Ep. 7: Suicide prevention and awareness
9/30/2020
Women are twice as likely to attempt suicide as compared to men, research shows
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:14:53
Continuing care through COVID-19
9/18/2020
Don't forget appointments or self-care, says Dr. Cynthia Davis, OB/GYN
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:16:42
Pregnancy, pandemic and mental health
9/8/2020
Dr. Lea Berentson talks women's mental health during trying times
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:15:43
What primary care looks like in midlife
9/1/2020
Dr. Jean Marie McGowan urges women to keep up care after child-bearing years
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:21:16
Integrative care for women in midlife
8/31/2020
Shanna Konz, NP, specializes in working with women in transition
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:14:30
Supporting natural birth through low intervention
8/31/2020
Megan Burgers, nurse-midwife, empowers women on their birth plan options
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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Duration:00:24:17