Holistic Life Navigation
Health & Wellness Podcasts
This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Will Manning. Intro & outro song: "Witch Love" by Luis Mojica)
Language:
English
Contact:
845-684-5919
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Duration:01:03:27
[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke
Duration:01:23:21
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team
Duration:01:00:56
[Ep. 191] How to BE The Love You Seek: Ownership, Love, & Security w/ Dr. Nicole LePera (The Holistic Psychologist)
Duration:00:59:59
[Ep. 190] Greed, And How We All Have The Potential For It w/ Jaguar Mary X
Duration:00:54:06
[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers
Duration:00:52:49
[Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost
Duration:00:44:05
[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024
Duration:01:02:21
[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"
Duration:00:58:39
[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
Duration:00:49:38
[Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck
Duration:00:39:16
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Duration:00:55:55
[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross
Duration:00:47:56
[Bonus Episode] Community Somatics | Dec 5 2023
Duration:01:19:02
[Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case
Duration:00:59:23
[Ep. 181] The Retreat Experience
Duration:01:12:17
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team
Duration:00:55:47
[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee
Duration:00:41:23
[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III
Duration:00:34:46
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
Duration:00:46:38