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How To Stop Wanting Him Back

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Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!
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Location:

United States

Description:

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there! Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive. After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak. PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Language:

English


Episodes

I Want HIM To Make Me Happy

5/20/2019
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Claire calls BS on anyone who claims they've never thought they need a man to make them happy or complete the perfect picture.

Duration:00:23:14

Resisting the Urge

5/13/2019
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Claire shares a few examples on how challenging it can be when we're in the thick of wanting to resist the urge of engaging with Mr. Wrong, or reaching for that extra DRANK or SUGAR!

Duration:00:22:29

Shoulda Woulda Coulda

5/6/2019
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Claire reminds us yet again of her favorite Byron Katie quote: When you argue with reality, you suffer! She shares a couple of personal choices she’s made that caused more pain in the moment but that she ultimately has no regrets about, and shares why you shouldn’t either! Also, if you are in the LA area and feel that therapy would be a better healing route for you, Claire highly recommends her amazing mindfulness-based psychotherapist, Ashley Graber. Www.ashleygrabertherapy.com

Duration:00:27:08

NOW WHAT- Interview with writer Jen Pastiloff

4/29/2019
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Claire has the honor of having Jen Pastiloff as her FIRST guest! Jen is the author of the upcoming bestseller, (100% it will be) ON BEING HUMAN. Tune in to hear all of the magical gems Jen gifts us with about heartbreak on NOW WHAT? This is an episode and a book you DON’T WANT TO MISS.

Duration:00:44:38

It's Not Him-- It's YOU

4/22/2019
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Claire talks about how important it was to love her body during her recent cleanse, ESPECIALLY BECAUSE of the weight she gained.

Duration:00:25:04

Forgiveness without Apology

4/15/2019
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Claire talks about her past, being a natural-born fighter, and although she hasn't "perfected" forgiveness without an apology, she does take credit for how far she's come.

Duration:00:20:41

Reckless Infatuation

4/8/2019
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Why do we do this? Cultural pressure. THINKING it’s what we want even if we’re not ready. What makes us recklessly infatuated? Physical chemistry.

Duration:00:16:02

My Heartbreak Story

4/1/2019
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This is Claire's FIRST completely unscripted episode, where she shares her raw, honest, and most vulnerable story about her rock-bottom heartbreak. She laughs, she cries, and she intends to bring a comforting reminder to all of you who feel hopeless, at a loss, devastated, and stuck, that not only are you NOT alone, but you can 100% transform your life BECAUSE of this experience. Life isn't happening to you. It's happening FOR you.

Duration:00:25:27

I Think I’m Great But Why Doesn’t He?

3/25/2019
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Who can relate to feeling SO good about yourself because you’re DOING THE WORK and then you attract an amazing man and it’s all lining up in the magical way you dreamed, and then… He bounces.

Duration:00:14:40

Why Is It Taking Me SO Long To Get Over Him?

3/18/2019
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The shame you’re feeling from others about how long it’s taking you to get over him is really the shame you feel for yourself. Claire says the first thing you need to do, is OWN how long it’s taking you to heal. There’s no pressure or rush to heal!

Duration:00:17:48

Why Would He Do That To Me?

3/5/2019
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Just when you think you’re gonna SHOCK Claire with your heartbreak story, newsflash—she’s heard it all.

Duration:00:16:04

All I Want is for Him to Come Back

3/5/2019
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Feel the fear and resistance of trying my approach Your brain is way more comfortable longing for him, but if you stay open to my tools this will for sure help you STOP wanting him back.

Duration:00:24:48

All I Want Is For Him To Come Back

3/4/2019
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Just when you think you’re gonna SHOCK Claire with your heartbreak story, newsflash—she’s heard it all. Benching—keeping someone on the sidelines as back-up in your dating life, who you check in with once in a while Zombie-ing-- when the ghoster comes back from the DEAD! (Claire’s fave) Orbiting—when your ex lurks on your social media but doesn’t directly reach out It’s amazing how much DRAMA the mind can create from a little orbiting or zombie-ing action—especially when residual...

Duration:00:16:04