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How much cardio should I do?

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Join me while I interview professional beauty and fitness pros - asking your questions. Mrs. Canada Globe Classic 2017 and current Certified Fitness Instructor (and CEO of online business in my spare time)

Join me while I interview professional beauty and fitness pros - asking your questions. Mrs. Canada Globe Classic 2017 and current Certified Fitness Instructor (and CEO of online business in my spare time)
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Location:

Canada

Description:

Join me while I interview professional beauty and fitness pros - asking your questions. Mrs. Canada Globe Classic 2017 and current Certified Fitness Instructor (and CEO of online business in my spare time)

Language:

English

Contact:

250-507-8311


Episodes

What type of pants / leggings do I wear with long sweaters?

2/8/2019
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Q&A with Professional Stylist Erin Bradley: What types of pants or leggings should I wear with a long sweater?

Duration:00:01:25

Which jeans will suit wide waist, skinny legs?

2/8/2019
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Q&A with Professional Stylist Erin Bradley: What are the best jeans to wear for my body type: wide waist, skinny legs?

Duration:00:01:30

When to eat - before or after working out?

2/8/2019
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Q&A Featuring Michele Shorter from The Shorter Approach. When should I eat - before or after working out?

Duration:00:01:34

What should I eat after my workout?

2/6/2019
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Q&A with Michele Shorter: What should I eat after my workout?

Duration:00:04:33

Can I lose weight and still drink red wine???

2/6/2019
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Q&A with Michele Shorter: Can I drink red wine and still lose weight ... please!!!

Duration:00:01:29

How much cardio should I do?

2/6/2019
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Q&A with Michele Shorter: How much cardio should I do?

Duration:00:02:55

How I lost 12 pounds in 90 days

2/6/2019
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Q&A with Michele Shorter: How I lost 12 pounds in 90 days with this pro.

Duration:00:01:21

Should I do the Keto diet?

2/6/2019
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Q&A with Michele Shorter from the Shorter Approach: Should I do the Keto diet?

Duration:00:05:19