How to deal with Big F*cking Feelings

In today's episode I am going to tell you how to STOP catastrophizing at your corporate job and show up calm. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to manage your corporate job and a chronic condition (and how to set yourself up for success!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to what to do when you don't feel like you're a good fit for your corporate job and want to leave all together Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to see if you're self-sabotaging at work and how to stop with one simple tip Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to determine if a promotion is right for you AND 3 fears that are holding you back from making a decision. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to handle a restructure in your organisation with 3 key tips that will help you remain relevant. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to handle your old insecurities and feeling not good enough appearing when new work challenges arise. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to actually ENJOY your holiday and not think about work the same tips I use myself!! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to stop make hitting those career goals much faster and make it much less of a struggle. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to stop feeling like sh*t when you're at work with some not so usual tips that will help you feel better in the moment. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to stop resentment and feeling angry at work so you be calmer and enjoy your job more. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to handle job rejection with 4 key tips I share with my clients to land their dream job (even during a recession!). Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to let things go to create more peace at work whilst still being focused on your projects. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to set goals for 2024 that you can actually achieve. It's same 3 tips I use with my 1:1 clients that help you stay working towards your goals. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you how to let go of control at work (and be more relaxed). Let go of the crystal ball and trying to avoid all the bad things from happening and instead lean into a skill which is going to make you more adaptable to stress! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share with you 3 key tips you need to talk about your achievements (without feeling bad). Everything you need to start promoting yourself at work in a way that works for you. Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to stop feeling insecure in your corporate job with 2 key mindset shifts I will be sharing that will take you from insecure to confident! Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to tell you how to navigate your big f*cking emotions - as in how do you hold space for feeling motivated AND overwhelmed at your job? How do you move through it in a way to get the work done and give yourself compassion. Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share my top 3 tips to actually getting to SLEEP when you're ridiculously stressed at work (same one's I use myself) Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast

In today's episode I am going to share my top 3 tips to get out of panic mode and back into calm. Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here: https://michellekevill.com/podcast