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Hughes From The Heart

Health & Wellness Podcasts

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.

Location:

United States

Description:

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.

Language:

English

Contact:

360-545-3889

Episodes

Inner Space Shenanigans: A Deep Conversation with My Friend Doug

3/20/2022
Had a blast chatting with my good friend Doug about the nature of reality, the expansion of global consciousness, and the power of the media. That and MUCH more. I look forward to my next Inner Space Shenanigans! If you like what you hear, please consider supporting Hughes From The Heart. Much appreciated! Much love to all of you. Venmo: Radiospencer Support the show (https://www.paypal.me/radiospencer)

Duration:01:11:45

Jeff Hines: In Search of a Live Liver Donor

3/9/2022
I recently became acquainted with our guest for this Hughes From The Hear episode, Jeff Hines. He is a friend of a friend and is in search for a liver transplant...hopefully from a LIVE liver transplant donor. I feel quite ignorant because until I encountered Jeff, I had no idea there was even such a thing. Or that the liver regenerates in a very short period of time. Some fascinating information for us all in this very important Podcast episode, as well as how you can assist Jeff...

Duration:00:35:28

Finding and Following Your North Star

3/5/2022
What is your North Star and how well are you following it? What is keeping you from chasing after it? If you like what you hear, please consider becoming a supporter of Hughes From The Heart by subscribing today! Other ways to support the Podcast are available, including a much appreciated donation to my Venmo: Radiospencer. Much love to all of you! Support the show (https://www.paypal.me/radiospencer)

Duration:00:13:13

Cosmic Catastrophes: Interview with Astronomer David Aguilar

2/9/2022
Renown astronomer and author David Aguilar returns to Hughes From The Heart to discuss his Smithsonian book, Cosmic Catastrophes: 7 Ways to Destroy a Planet Like Earth. We discuss everything from asteroid and black hole scenarios to the death of our sun and alien invasion. I love David's gifted way of making the super complex understandable for lay people like us. You can visit his website for more information and to order his books! If you like what you hear, please support Hughes From...

Duration:00:44:40

Interview with Dr. Harley Rotbart on No Regrets Living: 7 Keys to a Life of Wonder and Enchantment

1/29/2022
I absolutely LOVED this book and my interview with Dr. Harley Rotbart. I hope you will, too. Please visit his website today! If you like what you hear, please support Hughes From The Heart with a subscription or donation to my Venmo: Radiospencer. This Podcast is truly listener supported and it can't survive without your generous help. Much love to all of you. Much gratitude. Please share this episode with everyone you know, as well as my website. Hughes From The Heart is available...

Duration:00:53:42

The Debut of Hughes From The Heart Radio!

1/26/2022
This came to me after some deep meditation--why not add a new segment to the Podcast in which I play DJ essentially, presenting inspiring music with life enriching topics?? So that's what this is! Please enjoy the debut installment of Hughes From The Heart Radio. This first one is FREE but future episodes will be available for my paid subscribers only! Join the Podcast by subscribing today. I appreciate your support! Cheers and much love to all of you. Venmo: Radiospencer Support the...

Duration:00:19:38

Alien Worlds: Interview with Astronomer David Aguilar

1/23/2022
Astronomer David Aguilar returns for more out of this world conversation about the cosmos and, specifically, alien worlds and life that may exist in the galaxy! David is the Director of Science Information at the Harvard-Smithsonian Center for Astrophysics. A naturalist, astronomer, musician, author and artist, David's expertise lies in showing us the fascinating connections between the universe and ourselves. He is author/illustrator of seven National Geographic books, including the one...

Duration:00:57:28

Is the Key to Happiness Making Others Happy?

1/21/2022
It is very important to feel happy. There's no question about it. Our point of attraction is at its strongest when we are orbiting in a good, happy head space. But what if the key to happiness to making other people happy? Please share your thoughts with me at 360-545-3889. Text me or leave me a voice mail. I'm genuinely interested in your thoughts and views! And if you like what you hear, please show some love and support and help keep the lights on and the heartbeat of Hughes From The...

Duration:00:07:06

Interview with Dr. Melissa Carver - Discussion on Breaking Away from the Crap That No Longer Serves Us!

12/16/2021
A very candid and honest chat with my good friend Dr. Melissa Carver. Melissa is a philosopher, teacher, author, and speaker. We talked about all sorts of things in this episode. Open your mind and enjoy! Please visit her website and follow her on social media as well. If you like what you hear, please subscribe to my daily Premium Content and/or make a donation to keep the heartbeat strong for Hughes From The Heart. I appreciate you and much love to you! Support the show...

Duration:01:02:46

How to Tell If Your Cat Is a Psychopath!

12/8/2021
When you hear the word psychopath, you probably aren't thinking of animals. But scientists have developed a questionnaire to determine if your feline friend is, well, a psychopath. Here is the link to the questionnaire if you are tempted to find out...or if you have a pretty good idea already and just want expert confirmation! HAHAHA. If you like what you hear, please support my Premium Daily Content for as little as $1 a month! That can't buy you a soda at a taco truck or a bottle of...

Duration:00:10:02

Interview with Author and Martial Arts Expert Richard L. Haight

11/21/2021
I felt a connection right away with Richard L. Haight. Although we focus mainly here on the philosophy behind his book, The Warrior's Meditation, he is the author of several books available now wherever fine books are found. You can also order his books from his website. If you like what you hear, please consider supporting Hughes From The Heart and the good vibes and positive energy we strive to put out into the world. We would love to have you as a regular subscriber to the Daily...

Duration:00:21:14

Interview with Mark Soboil of Shellscapes

11/13/2021
I LOVE what this local business is doing to repurpose oyster shells in a very organic, sustainable way. Please visit the Shellscapes website today. Their site has all of their contact information should you be interested in reaching out to them! If you like what you hear, please consider supporting my Premium Daily Content. Anyone who makes a donation of $25 or more to my Podcast via Venmo (Radiospencer), Facebook Pay, or Paypal will get a 30 minute LIVE video session with me to hang out...

Duration:00:24:27

New Study Links Red and Processed Meats with Increased Stroke Risk

11/10/2021
I'm not a vegetarian or a vegan, nor am I implying that you should become either one. But there is clear evidence that consuming red and processed meats in large quantities is not good for our overall health and well being. A new study links red and processed meats with an increase in your chance of having a stroke. If you like what you hear on the FREE Podcast episodes, please tell everyone you know about them. And then please support the Podcast by subscribing to the Premium Content...

Duration:00:13:16

Social Media Harm

10/15/2021
A new comprehensive study finds that social media can be quite harmful to us in a number of ways. If you like what you hear on these FREE episodes, please consider supporting Hughes From The Heart. You can subscribe to my daily Podcast here. I have a Venmo as well: Radiospencer. Thanks for your support and much love to all of you! Support the show (https://www.paypal.me/radiospencer)

Duration:00:06:03

McDonald's Plan to Curtail Plastic Use in Happy Meal Toys

9/25/2021
The "old" me would have laughed at and ridiculed this effort to cut back on single use plastic in Happy Meal toys. The me of today thinks it's a damned good idea and I applaud McDonald's for plans to do this. Thoughts? Please consider supporting my daily Premium Content or donating to my PayPal or Venmo: Radiospencer to keep the good vibes and positive news stories coming! Anyone who donates $25 to the Podcast will get a 30 minute LIVE stream hang out with me. We can have a meal or clink...

Duration:00:12:18

Coping With Anxiety in Stressful Times

9/4/2021
There's no question about it. These are exceptionally stressful times. Between the Pandemic, wildfires, floods, political bickering, war, and overall uncertainty, it's astonishing sometimes that we are doing as well as we are. There's a LOT to be stressed about. This episode will hopefully give you some coping strategies. If you like what you hear, please subscribe to the Premium Content today for daily episodes on mindfulness, mindset, minimalism, meditation, the Law of Attraction,...

Duration:00:17:22

I'm Back...But Where Have I Been??

8/7/2021
I'm BAAAAAAACK. Sorry for the long absence! And I stand corrected...in the Podcast I say we last chatted at the end of June. My last episode was actually at the end of MAY!! I was gone longer than I even imagined. And I apologize for that. This episode is a re-introduction of sorts with as good of an explanation as I could offer you. Please support the Premium Content today if you are so inclined. Anyone who donates $25 or more to the Podcast via the SUPPORT link on my website or...

Duration:00:16:43

When Is It Time for a Digital Detox?

5/22/2021
Probably sooner than later. Most of us--myself included, of course--spend way too much time on digital media. Here are some of the signs it may be time for a digital detox. If you like what you hear, please join my Premium Hughes From The Heart Content. You can also show your support on my website and donations to my Venmo (Radiospencer) are GREATLY appreciated! Thanks for helping keep the heartbeat of Hughes From The Heart alive and well in dozens of countries and hundreds of global...

Duration:00:14:39

The Pandemic May Be Why You are Restricting or Binging

5/8/2021
Do you find yourself eating differently than you did before the pandemic? Maybe you are binge eating from stress? Or you started eating more restrictively. Hopefully this episode's topic is helpful to you. If you like what you hear and want to show some love and support for the positive vibes and good energy I am trying to put out there in the Universe, please support Hughes From The Heart. You can subscribe to my daily Premium Content or donate to my Venmo (Radiospencer). You can even...

Duration:00:09:41

How Possible Is It to Really Live in the Present Moment?

4/26/2021
I'm a big mindfulness practitioner. But it isn't easy as many of you know! And Neuroscientist Caroline Leaf males the argument that there may be a better way for us to deal with the many stories of our lives than by JUST focusing on the here and now... If you like what you hear on Hughes From The Heart, please support my daily Premium Content or make a donation to my Venmo (Radiospencer). Other ways to support the Podcast can be found on my website! Thank you so kindly! Much ove to all...

Duration:00:07:26

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