IDEA Listen & Learn CEC Podcast-logo

IDEA Listen & Learn CEC Podcast

Health & Wellness Podcasts

Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.

Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.

Location:

United States

Description:

Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.

Language:

English

Contact:

858-775-4041


Episodes

Seeking Relief From Digital Distraction, You Can’t Outrun a Bad Diet, and MSG vs. Salt

5/18/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/may-2020-idea-fitness-journal-quiz-3?couponcode=%20MJIFJ20&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e13_2022_may&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e13_2022_may&utm_content=Listen- (quiz) which is...

Duration:00:23:30

Your Gut Microbiome and Its Connection to Sleep

4/26/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/march-2020-idea-fitness-journal-quiz-2?couponcode=MAIFJ20&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e12_2022_april&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e12_2022_april&utm_content=Listen-Learn (available for purchase in the IDEA...

Duration:00:30:30

Understanding Food Allergy, Intolerance and Sensitivity

4/12/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/november-2021-idea-fitness-journal-quiz-4?couponcode=NDFJ21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e11_2022_april&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e11_2022_april&utm_content=Listen-Learn (available for purchase in the IDEA...

Duration:00:32:40

How COVID-19 Has Changed Eating Habits

3/29/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/november-2021-idea-fitness-journal-quiz-3?couponcode=NDFJ21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e10_2022_march&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e10_2022_march&utm_content=Listen-Learn (available for purchase in the IDEA...

Duration:00:33:30

Sell Mental Health and Wellness, Not Exercise

2/8/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/july-2021-idea-fitness-journal-quiz-2?couponcode=JAIFJ21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e9_2022_february&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e9_2022_february&utm_content=Listen-Learn (available for purchase in the IDEA...

Duration:00:36:40

Salt Sensitivity, Nitrates in Vegetables, and the Pink Placebo Effect

1/25/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/september-2021-idea-fitness-journal-quiz-1?couponcode=SOFJ21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e8_2022_january&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e8_2022_january&utm_content=Listen-Learn (quiz) which is...

Duration:00:36:12

Plyometric Jump Training, Pandemic Snack Attacks and the Sobering Truth About Deep Fryers

12/28/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/april-2021-idea-fitness-journal-sprint-quiz?couponcode=APRILSPRINT21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e7_2021_december&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e7_2021_december&utm_content=Listen-Learn (quiz) which is...

Duration:00:33:48

The Protein-Muscle Equation, Mitochondrial Woes, and the Dirty Dozen Strikes Again

12/14/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/june-2021-idea-fitness-journal-sprint-quiz?couponcode=JUNESPRINT21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e6_2021_december&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e6_2021_december&utm_content=Listen-Learn (quiz) which is...

Duration:00:36:04

Resistant Starch, Modern Food Marketing, and the $121 Billion Mental Wellness Economy

11/30/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/february-2021-idea-fitness-journal-sprint-quiz?couponcode=FEBSPRINT21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e5_2021_november&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e5_2021_november&utm_content=Listen-Learn (quiz) which is...

Duration:00:35:36

Hair Samples Reveal American Diet, The Dark Side of Night Eating, and Your Brain on Plant Chemicals

11/9/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/january-2021-idea-fitness-journal-quiz-1?couponcode=JANIFJ21&sourcecode=podcast_link&trackingcode=pod_Listen-Learn-s2-e4_2021_november&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn-s2-e4_2021_november&utm_content=Listen-Learn (quiz) which is...

Duration:00:30:56

Testosterone Therapy, Organic Food Fraud and the Great Egg Debate

10/26/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/july-2021-idea-fitness-journal-quiz-1?sourcecode=podcast_link&trackingcode=pod_Listen-Learn8_2021_october&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn8_2021_october&utm_content=Listen-Learn (quiz) which is...

Duration:00:34:16

Pop-Culture and Nutrition, Warning Labels on Sugar Drinks, and Fiber Fights Depression

10/19/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/may-2021-idea-fitness-journal-quiz-1?sourcecode=podcast_link&trackingcode=pod_Listen-Learn7_2021_october&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn7_2021_october&utm_content=Listen-Learn (quiz) which is...

Duration:00:40:21

Resistance Training Tips to Minimize Infection Risks, Citrus for More Muscle, and Running and Mental Health

9/28/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short https://pro.ideafit.com/pro/march-2021-idea-fitness-journal-quiz-1?sourcecode=podcast_link&trackingcode=pod_Listen-Learn6_2021_september&utm_source=podcast&utm_medium=link&utm_campaign=pod_Listen-Learn6_2021_september&utm_content=Listen-Learn (quiz) which is...

Duration:00:38:18

Health Parallels From the World’s "Blue Zones"

4/15/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which ishttps://pro.ideafit.com/pro/july-2020-idea-fitness-journal-quiz-2?couponcode=JAIFJ2020&sourcecode=eplink&trackingcode=edprod&utm_source=all&utm_medium=&utm_campaign=ListenLearn5&utm_content=ListenLearn5 ( available for purchase in the IDEA store). The...

Duration:00:29:42

Ramping up to HIIT, 10-Minute Stress Buster, Flax Berry Overnight Oats!

2/9/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/july-2020-idea-fitness-journal-quiz-1?couponcode=JAIFJ20&sourcecode=eplink (available for purchase in the IDEA store). The https://pro.ideafit.com/pro/july-2020-idea-fitness-journal-quiz-1?couponcode=JAIFJ20&sourcecode=eplink (quiz) comes with the written version of the CEC...

Duration:00:33:07

The Pros of Prehab, Exercise and COVID-19, Eating to Curb Anxiety

7/22/2020
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is https://pro.ideafit.com/pro/june-2020-idea-fitness-journal-sprint-quiz?couponcode=SPRINTJUNE20&sourcecode=eplink&trackingcode=edprod&utm_source=all&utm_medium=Podcast&utm_campaign=LL-3&utm_content=ShowNotes (available for purchase in the IDEA store). The...

Duration:00:41:58

Women on Weights, Yoga Brain Boost & Med Diet Rules!

7/15/2020
This episode contains information that has been approved for 1 CEC by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 20 articles—10 from our Headlines news section and 10 from our Food for Thought news section as published in the February edition of the award-winning IDEA Fitness Journal. This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and...

Duration:00:42:18

Weightlifting Strategies, Gait Speed, Getting Ripped on Plants and more!

6/24/2020
Welcome to the initial episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which which is...

Duration:00:31:59