IDEA Listen & Learn CEC Podcast
Health & Wellness Podcasts
Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.
Language:
English
Contact:
858-775-4041
Email:
jleeds@ideafit.com
Episodes
Training Happy for Positive Behavioral Change
6/14/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:34:30
Training Techniques for High-Performance Masters Athletes
5/31/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:35:22
Seeking Relief From Digital Distraction, You Can’t Outrun a Bad Diet, and MSG vs. Salt
5/18/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:23:30
Your Gut Microbiome and Its Connection to Sleep
4/26/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC article on this podcast, so you also can read it and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including ACE,...
Duration:00:30:30
Understanding Food Allergy, Intolerance and Sensitivity
4/12/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:32:40
How COVID-19 Has Changed Eating Habits
3/29/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:33:30
Sell Mental Health and Wellness, Not Exercise
2/8/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry’s first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:36:40
Salt Sensitivity, Nitrates in Vegetables, and the Pink Placebo Effect
1/25/2022
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:36:12
Plyometric Jump Training, Pandemic Snack Attacks and the Sobering Truth About Deep Fryers
12/28/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. Use coupon code APRILSPRINT21 to save 20%. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by...
Duration:00:33:48
The Protein-Muscle Equation, Mitochondrial Woes, and the Dirty Dozen Strikes Again
12/14/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:36:04
Resistant Starch, Modern Food Marketing, and the $121 Billion Mental Wellness Economy
11/30/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:35:36
Hair Samples Reveal American Diet, The Dark Side of Night Eating, and Your Brain on Plant Chemicals
11/9/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:30:56
Testosterone Therapy, Organic Food Fraud and the Great Egg Debate
10/26/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:34:16
Pop-Culture and Nutrition, Warning Labels on Sugar Drinks, and Fiber Fights Depression
10/19/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:40:21
Resistance Training Tips to Minimize Infection Risks, Citrus for More Muscle, and Running and Mental Health
9/28/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:38:18
Health Parallels From the World’s "Blue Zones"
4/15/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented. This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:29:42
Ramping up to HIIT, 10-Minute Stress Buster, Flax Berry Overnight Oats!
2/9/2021
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:33:07
The Pros of Prehab, Exercise and COVID-19, Eating to Curb Anxiety
7/22/2020
Welcome to the latest episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies including...
Duration:00:41:58
Women on Weights, Yoga Brain Boost & Med Diet Rules!
7/15/2020
This episode contains information that has been approved for 1 CEC by more than 25 approval agencies including ACE, NASM, AFAA, ACSM, NSCA and NFPT. It contains 20 articles—10 from our Headlines news section and 10 from our Food for Thought news section as published in the February edition of the award-winning IDEA Fitness Journal. This collection of evidence-based news stories will bring you up to date on fitness trends, exercise research and the dynamic fields of diet, food, nutrition and...
Duration:00:42:18
Weightlifting Strategies, Gait Speed, Getting Ripped on Plants and more!
6/24/2020
Welcome to the initial episode of the IDEA Listen & Learn CEC Podcast—the fitness industry's first audible CEC program. In order to claim your CEC you will need to pass a short quiz which which is available for purchase in the IDEA store. The quiz comes with the written version of the CEC articles on this podcast, so you also can read them and refer back to the research presented.
This episode contains information that has been approved for 1 CEC hour by more than 25 approval agencies...
Duration:00:31:59