IVF This
Health & Wellness Podcasts
The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.
Language:
English
Episodes
IVF This Podcast Episode 169: IVF and Perception vs Perspective
9/30/2024
Join me today as I explain and explore the similarities and differences of perspective vs perception and how one can help you feel more grounded during IVF.
Duration:00:35:52
IVF This Podcast Episode 168: IVF and doing nothing
9/16/2024
Join me today as I discuss the book “Do Nothing” by Celeste Headley. I enjoyed this book and share with you the items that resonated for me and the way I paralleled Headley’s work and IVF and infertility.
Duration:00:30:40
IVF This Podcast Episode 167: IVF and Openness
9/2/2024
IVF This Podcast Episode 167: IVF and Openness
Duration:00:23:24
IVF This Podcast Episode 166: IVF and Judgement
8/26/2024
We explore the role of judgment in the IVF journey, examining both the common judgments faced and those we may hold about others. We’ll discuss how to recognize, unpack, and release these judgments to cultivate greater compassion for ourselves and those around us.
Duration:00:33:50
IVF This Podcast Episode 165: IVF and Self Regulation
8/19/2024
Duration:00:31:27
IVF This Podcast Episode 164: IVF This and the Window of Tolerance
8/12/2024
Join me today as I discuss the concept of The Window of Tolerance, which can help you during your IVF journey, to help you stay grounded and calm.
Duration:00:30:08
IVF This Podcast Episode 163: IVF and Realistic Expectations
8/5/2024
Join me today as I discuss realistic expectations during IVF; what they look like, and how to set them.
Link to Website
ivfthiscoaching.com
Duration:00:30:39
IVF This Podcast Episode 162: IVF This and Emotional Tolerance
7/15/2024
Join me today as I talk about Emotional Tolerance- what it is, why it’s so difficult, how we can develop the skill, and what role it plays during IVF.
Duration:00:31:14
IVF This Podcast Episode 161: IVF and Adoption
7/8/2024
Join me today as I discuss one of the most common questions we get during infertility and IVF, “Why don’t you just adopt?”
Duration:00:27:59
IVF This Podcast Episode 160: IVF and ADHD
7/1/2024
Join me today as I discuss IVF challenges specific to those with ADHD.
Duration:00:30:41
IVF This Podcast Episode 159: IVF and Purpose
6/24/2024
Join me today as I talk about finding purpose before, during, and after IVF.
Duration:00:30:27
IVF This Podcast Episode 158: IVF This and Unwanted Thoughts
6/17/2024
Join me today as I talk about some of the unwanted thoughts we have during IVF and how we can learn to manage them as they come.
Duration:00:21:54
IVF This Podcast Episode 157: IVF and Progressive Muscle Relaxation
6/10/2024
Join me today as I share a powerful tool for emotional regulation and stress reduction during IVF called Progressive Muscle Relaxation. I will discuss history, its importance, and relevance to IVF and walk you through a guided exercise.
Duration:00:22:13
IVF This Greatest Hits Volume 12: The What if Game
6/3/2024
IVF This Greatest Hits Volume 12: The What if Game
Duration:00:22:18
IVF This Greatest Hits Volume 11: Worry Stacking
5/28/2024
Join me as we revisit a past episode "Worry Stacking".
Duration:00:20:02
IVF This Podcast Episode 156: IVF and Arguing with Reality
5/20/2024
Join me today as I discuss the concept of arguing with reality; what it is, why we do it, and the one thing you can start doing to move towards acceptance, even during IVF.
Duration:00:31:08
IVF This Podcast Episode 155: IVF and Fear and Hope
5/13/2024
Duration:00:19:40
IVF This Podcast Episode 154: IVF and the role of Fear
5/6/2024
Fear is one of the most powerful emotions that we experience and one of the most common during infertility and IVF. Join me today as I discuss what fear is, how it’s different from anxiety, and how you can begin to allow and process fear, without becoming overwhelmed by it.
Duration:00:32:54
IVF This Podcast Episode 153: IVF and Prolonged Grief
4/15/2024
You’ve heard me talk about Infertility Grief many times before. Join me today as I discuss a relatively unknown condition called Prolonged grief disorder. I explain what it is, to help understand what might be happening for you on your infertility and IVF journey.
Duration:00:22:15
IVF This Podcast Episode 152: IVF & Learning to Receive
4/8/2024
IVF & Learning to Receive
Duration:00:37:19