Imagine Yourself Podcast

Life doesn’t always go as planned—but what if that’s exactly how it’s supposed to be? Sometimes when we pray, God’s answer is “not yet.” Those waiting seasons can test our faith, challenging us to trust that He’s working behind the scenes. Even when we don’t see progress, every setback and delay is part of a greater purpose. In this episode, Sandy and Lanee have a real, heartfelt conversation about leaning into God’s timing, finding peace in the waiting, and believing that He’s always working for our good. They explore how personal growth and divine intervention can go hand in hand, often revealing blessings we don’t recognize until later. Whether you're facing unexpected challenges or preparing for something new, this episode is packed with encouragement and practical wisdom to help you navigate life’s seasons with faith and hope. Let's discover the beauty of embracing the "not yets" together! Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! "Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!

Ever feel like life is speeding by, and you're just trying to keep up? We've been there too! In this episode, we dive into the chaos and share how faith has helped us find solid ground again. Lanée opens up about her whirlwind life—filming a holiday movie while navigating a family member's unexpected health challenges. Sandy shares her struggle to fit in exercise and devotions while adjusting to a new radio gig. Their stories are real, relatable, and packed with practical advice. From finding small moments of peace to shutting down that pesky "whim voice" that leads us off track, this episode is all about regaining balance when life feels overwhelming. Join us for an honest, encouraging conversation—you’re not alone in this! Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Let’s dive into the transformative power of pivoting. Andrea Miller shares her journey navigating life after her son's diagnosis with Duchenne muscular dystrophy. She reveals the mindset and strategies that have helped her embrace change fearlessly. Her mantra is doing things “today, not tomorrow” (TNT) You’ll be blown away by Andrea's resilience and openness as she recounts her experiences of trial and error, the value of asking questions, and her philosophy of doing things messy but with purpose. Whether you're contemplating a career shift, starting a new venture, or looking to find confidence in your path, Andrea's insights offer practical advice and motivational anecdotes that encourage taking bold steps even in uncertain times. Hit play to discover how you too can move from feeling stuck to truly thriving by embracing the power of the pivot. CONNECT WITH ANDREA MILLER Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Did you have a few too many Christmas cookies over the holidays? Well, they ARE hard to resist! Don’t be discouraged, take one step at a time and start with some very doable tips from Keri Lappi, founder of Energetic Wellness Coaching. She’s ready to share her no-nonsense, sustainable strategies to help you reboot your health. Together with your hosts Lanee Blaise and Sandy Kovach, Keri breaks down practical tips that actually work—from the hidden power of hydration to why diet sodas might not be your friend, and how small shifts in mindset can lead to big wins. If you’ve been feeling sluggish, stuck, or unsure where to start, this episode will reignite your motivation and show you how small, steady steps can transform your health. It’s time to imagine yourself strong, vibrant, and ready to conquer those goals, give us 10 minutes and we’ll give you some great ideas! More episodes from Keri Get in touch with KERI LAPPI Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Ever feel like you’re frantically searching for answers, only to find that they’ve been subtly presented to you through a friend, podcast, sermon, book, or even a casual conversation at the supermarket? That’s God at work, preparing and equipping you for new seasons, challenges, and blessings. Join us as Lanee shares her personal journey through a transformative soul reset, offering practical insights and relatable anecdotes that reveal how the noise of the world can often drown out the divine unless we take intentional steps to listen. Sandy complements this by bringing in scriptural wisdom and real-life stories, emphasizing the importance of stillness and humility. Together, they provide a roadmap to nurturing a deeper connection with God, allowing us to let our light shine brightly in every facet of our lives. Whether you’re seeking spiritual rejuvenation or simply curious about finding God’s answers in your daily routine, this episode offers a refreshing perspective that’s both inspiring and attainable. Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

This week we experienced a “soul reset” as we had the honor of hosting the remarkable Rev. Dr. AdaRA Walton. She brought an enlightening perspective on how to connect with God in the quiet moments of our lives. She introduces a transformative acronym for "LIGHT"—Living in Love, Inspiration, Gratitude, Harmony, and Thankfulness—that guides this journey. Connect with Rev. Dr. AdaRA Walton Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Feeling overwhelmed by endless to-dos? Join us as we uncover how to carve out time for what truly matters, even when life is nonstop. In this episode, we’re sharing personal confessions, real victories, and practical tips to help you make space for self-care and spiritual growth. Dive into honest conversations with the ladies at Imagine Yourself that remind you it's possible to stay centered and connected with God—even in the chaos. Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Ever feel like life is spinning out of control and you're barely hanging on? You're not alone! In the newest episode of the Imagine Yourself Podcast, called "From Chaos to Calm: Achieving Life Balance and Avoiding Burnout," we dig into some advice from an expert we met in season one, Josh Schneider. He’s an author, entrepreneur, and speaker who’s got some killer tips on finding balance and keeping burnout at bay while still staying productive and passionate. We talk about everything from creating a bit of "margin" in your schedule to why it’s so crucial to know if you’re an introvert or an extrovert when it comes to recharging. It’s all about setting boundaries, making mindful choices, and finding those little "tingly feeling" moments that make life special. He even shares a simple but game-changing idea that literally takes five minutes. So grab your headphones and get ready to dive in with us as and explore how to turn down the chaos and dial up the calm. By the end of the episode, you’ll have some new strategies to help you become the best version of yourself and connect more deeply with the things and people that matter most. Trust us, you won't want to miss this! Connect with Josh Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Do you ever wonder how you ended up where you are, weighed down by the expectations of society, family, or even yourself? If so, you're not alone. In this episode, we dive into the world of expectations—how they shape our lives and how we can navigate them with grace and self-compassion. Lanée and Sandy share personal stories and insights, reflecting on how many unexpected changes ultimately brought wonderful blessings. They tackle societal pressures, the illusions of social media, and celebrity culture, while encouraging us to embrace reality and plan for a future aligned with our values, gratitude, and a deeper connection with God. Take a moment to breathe and join us on this journey of self-exploration, faith, and freedom. Imagine yourself releasing the pressure and embracing a life of authenticity, gratitude, and trust in God. Hit play, and let's shake off the weight together. Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

We're diving deep into the emotional journey of healing after divorce with life coach and divorce ministry specialist, Angela Scott. Angela opens up about her own experience—from unexpected loneliness and the struggle to find peace after a volatile relationship, to dealing with societal and self-imposed pressures that divorced women often face. She stresses the importance of letting grief run its course, healing at your own pace, and resisting the urge to rush into new relationships. In this episode, you'll hear about the power of singleness, single and co-parenting (whether your kids are young or grown), the importance of community support, and how faith can be a steady foundation during such challenging times. Angela shares how God’s faithfulness carried her through her darkest moments, and introduces the RISE initiative, designed to empower divorced and separated women to fully embrace their new chapter. She also offers practical advice on maintaining self-love and avoiding the trap of regret. This heartfelt conversation is all about personal growth, faith, and resilience, offering comfort, hope, and real steps for anyone navigating divorce—or supporting someone who is. Click play for some great encouragement without all the judgment. Contact Angela Scott at Agape Love Endeavors Angela Scott on Instagram Other episodes with Angela Scott Comparison Detox: Author Angela Scott Helps Us Find our God-given Gifts God Will Get You Through! (w/Writer & Speaker, Angela Scott) Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

In this episode of the "Imagine Yourself Podcast," Lanée Blaise and Sandy Kovach get real about taking care of your mind and cutting out the toxic stuff. From sneaky negative thoughts that mess with your head to the constant noise of gossip and social media, they break it all down. You’ll get tips on what to keep in your mental space and what to kick out—plus, they touch on the power of self-talk, affirmations, and staying grounded in your faith. If you're feeling drained by screen time, craving more peace in your life, or just looking for ways to stay positive through the craziness, this episode is packed with practical advice and fresh perspectives to help you find a healthier mindset. 🎙️ Episode Highlights: ✨ Bonus: Real-life stories, practical tips, self-help affirmations, and personal anecdotes that you don't want to miss! Hit play, nurture your mind, and let go of what doesn't serve you. Let's grow together! 🌱😊 RELATED: Love Your Flaws: Malene Kai Bell's Guide to Self-Acceptance Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Lanée and Sandy sit down with the insightful writer and teacher Malene Kai Bell, diving deep into the concept of self-love and acceptance. Malene's profound wisdom shines throughout the episode, especially as she challenges the common misconceptions about mindfulness and self-acceptance. Instead of offering a quick fix or an escape from discomfort, she emphasizes the importance of embracing our imperfections and being gentle with the parts of ourselves that are hard to accept. This episode is a must-listen for anyone struggling with the societal pressures to be perfect and the internal battles with self-worth. More about Malene Kai Bell and "Loveable" Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even harder than forgiving others. First, please be gentle with yourself, you’re not alone. Next, spend the next few minutes with us imagining letting the regret and shame go. Through relatable experiences, practical tips, and looking to faith, we offer heartfelt advice on how to manage those nagging guilty feelings. We confess some of our own episodes of no-so-nice behavior and tactics we've used to let it go. If you’re looking for a compassionate and motivating discussion on self-forgiveness, this episode is a must-listen. Tune in and discover how forgiving yourself can truly change everything. RELATED: Forgiveness 101: How to Let Go and Find Peace Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Forgiveness sounds great on paper. But actually doing it in real life? Totally different story. In this episode, we get real about what forgiveness really is and what it definitely isn't. Spoiler: it's not about forgetting or saying what happened was okay. We'll share some powerful stories, like a mother's struggle to forgive after a tragic accident and how certain programs are bringing victims and offenders together for some deep healing. Plus, we’ll spend some time looking at the obstacles we can face when forgiving ourselves. How many of us have said, "I'll never forgive myself"? This isn’t about forcing anyone to forgive before they’re ready; it's about exploring how forgiveness can change your life for the better when the time is right. Along with some very personal experiences, we'll also dive into techniques that have been used by psychologists, setting boundaries, and practical steps to get further down the road to forgiveness. Forgiveness is something we may not want to do alone. We may need the help of a trusted friend or family member, a therapist and most certainly God. Ready to take step one? Grab your favorite drink, get comfortable, and let’s imagine a more forgiving you—one step at a time. We’d love to hear what you think! You can reach out here by dropping a comment, on social media, or on our website. Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Ever feel like you're just stuck waiting for something to finally change? In this episode of *Imagine Yourself Podcast*, Lanée Blaise and Sandy Kovach dive into the emotional rollercoaster of life's waiting game. They'll chat about how important it is to recognize what you're feeling instead of smushing those emotions down. The goal is to live in the moment and enjoy life for what it is now, not what you hope it will be someday. It doesn’t mean you’re giving up your dreams if you decide to be happy now! Let’s dig in to how we can find joy, gratitude and faith in everyday moments. We’ll explore the power of music, creativity and bringing out the kid in us from time to time. Click play now, we think this episode will be a warm hug for your soul! RELATED: How to Get Your Spark Back w/ Psychotherapist & Podcaster, Stephanie James Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Ever feel like you're stuck in a rut and can't find your spark? In this episode, we sit down with psychotherapist and podcaster, Stephanie James, who sheds light on how to reignite your passion and purpose in everyday life. With actionable tips on self-care, gratitude, and even the power of what we consume mentally and physically, Stephanie breaks down how small “micro-deposits” can infuse power into your day. Stephanie guides us through the transformative process of acknowledging all our emotions (both good and bad) but emphasizing that we are more than just our feelings. Whether you're looking to add more meaning to your day-to day with your family or work life… or want to connect more deeply with yourself, others and God, this episode is packed with useful tips and heartwarming stories. Join us and “Imagine Yourself” MORE ON STEPHANIE JAMES Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Is it time to rethink some of your habits? Join Lanée Blaise and Sandy Kovach as they chat about how making tiny changes in your daily habits can lead to some pretty amazing results. They'll be passing on expert tips and sharing their own stories: the good, the bad and the ugly. They talk about things like tweaks in morning routines, small shifts with food and exercise, little focus-helpers for your work day, and habits to boost your faith walk. Whether you’re looking to get more disciplined, be healthier, or just find new ways to bring a little more joy into your day, they have you covered. Let’s get real, none of this is magic or will transform you overnight. But you’ll get simple, actionable advice that you can start using right away. So, take a few minutes, imagine yourself.... and learn to start small, think big… and watch your life transform! RELATED: Own Your Morning, Own Your Day Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Ever found yourself trapped in a storm wondering if it's all worth it? In our latest episode, we dive deep into the profound question, "Is your test worth your testimony?" Here you’ll get a candid reflection on the trials we face in life and how they shape us, featuring emotional listener responses to our last episode "From Heartache to Healing" with Francine Brown. Through her powerful journey, Francine showed us that even in the darkest hours, there is a glimmer of hope waiting to be uncovered. Whether you're navigating a tough season or seeking inspiration to keep pushing forward, this episode offers both a roadmap and a sense of community. Learn how sharing your own story can be a source of strength and how finding hope amid trials can turn your tests into powerful testimonies. Ready to focus on revealing God's faithfulness to yourself and to others? Take a deep breath and click play. Listen to: From Heartache to Healing with Francine Brown Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Feeling weighed down by life's challenges and looking for a bit of hope? Tune in to this episode of the Imagine Yourself Podcast, where we discuss "From Heartache to Healing" with the inspiring Francine Brown. Francine has faced more than her fair share of tough times. Just in the last few years it included dealing with breast cancer while caring for her husband who ultimately lost his battle with cancer. In our chat, Francine opens up about how her experiences with profound grief and loss taught her to put her trust in God and find peace in the little things—like time spent with animals and embracing the beauty of the natural world. She's struggled, she's questioned, but she's also found strength and inspiration in the most unexpected places. If you're looking for a story that blends real talk about life's challenges with a powerful message of faith and hope, this one's for you. So, grab your favorite beverage, get comfy, and join us for a truly uplifting conversation. _______ ABOUT FRANCINE Francine Brown – currently lives on a small ranch east of Grand Junction, Colorado (near the Utah border). Francine raised and showed horses in western equine events for almost a decade with several major accomplishments including National Championship wins. She and her husband also built a premier registered cattle operation and had show cattle that also had National and prestigious wins. Francine is now in the process of recreating her life after just over 2 years of widowhood. Her small business, with her late husband’s encouragement, serves both equine & bovine competitors (as well as extreme athlete competitors without animals) with holistic health and wellness modalities and services all over the US and Canada. Francine’s hope is by sharing her story, others are encouraged and press on with their dreams regardless of what their circumstances appear to be and to never give up. FRANCINE ON FACEBOOK Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

Would you rather crawl back under the covers than think about improving your morning routine? We want to make it easy! Dive into a lighthearted yet thought-provoking discussion that underscores the power of mornings and how what happens when you get up can set the tone for success and happiness. Think about how improving your days could even kickstart serious life change! From exploring the psychological impacts of waking rituals to practical tips for non-morning people and everyone in between, Lanée and Sandy offer insights and personal anecdotes that will resonate with anyone looking to enhance their daily start. Whether you love the snooze button, live for your morning coffee, or struggle with the early hours, this episode provides valuable strategies to transform your mornings from frantic to fulfilling. We discuss not just surviving but thriving each morning, no matter what life throws your way. Find out how small adjustments in your morning routine can lead to big changes in your life. It’s not about overhauling your entire lifestyle, but about making achievable tweaks that lead to sustained well-being and productivity. Whether it’s setting the alarm a bit earlier or integrating prayer or exercise, we’ll guide you through appealing adjustments that promise to empower your everyday. Ready to transform your mornings? 🌞 Click play to start your journey towards better mornings tailored just for you. Send us a text For more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts! Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode! Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!