Not A Nice Girl -- A Self Discovery Podcast
Health & Wellness Podcasts
I'm Monica, and I'm not a nice girl anymore, and I help others drop the nice girl label, too. This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with kindness in a world that wants small and *nice*. Episodes are weekly and focus on making self-improvement, personal development, and self-discovery as simple and doable as possible. Let's connect on social media (I'm @MonicaChats) or you can find me on my website at https://MonicaFrederick.com There you can book a free call with me if you're ready to stop DIY-ing and get help implementing.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
I'm Monica, and I'm not a nice girl anymore, and I help others drop the nice girl label, too. This podcast is the DIY guide for ambitious womxn to dream big, drop self-doubt, and get shit done with kindness in a world that wants small and *nice*. Episodes are weekly and focus on making self-improvement, personal development, and self-discovery as simple and doable as possible. Let's connect on social media (I'm @MonicaChats) or you can find me on my website at https://MonicaFrederick.com There you can book a free call with me if you're ready to stop DIY-ing and get help implementing.
Twitter:
@mindfullymon
Language:
English
Website:
http://www.mindfullymonica.com
Pulling yourself out of a Rut // Letting go of other's expectations and not hiding from negative emotions
Duration:00:24:11
Politics vs. Morality: What it Means for Your Higher Self.
Duration:00:28:54
Why Your Manifesting Isn't Working
Duration:00:24:51
How to Ask for Help When You're Too Nice to Ask
Duration:00:34:18
Why I'm not Nice, and why you shouldn't be too -- PEOPLE PLEASING // KINDNESS vs NICE
Duration:00:28:34
The Only New Years Resolution You Need
Duration:00:45:37
Your Anti-Burnout Compass: How to Develop Your Emotional Intelligence
Duration:00:31:02
Why You Need to Stop Using Anti-Inspiration Motivation
Duration:00:25:57
Burnout Kryptonite
Duration:00:21:56
SPECIAL: “Scale Moments”
Duration:00:18:22
What You Need to Know When You Hate Your Job
Duration:00:26:09
The Difference Between Finding Your Life Purpose and Goals
Duration:00:21:47
What's in Your Way of Dealing with Negative Emotions
Duration:00:31:42
When You're Focused on Self-Improvement, but Your Partner Isn't
Duration:00:26:38
The Ultimate Cure for Fear of Failure - Turning it into Fuel
Duration:00:24:17
Tuesday Talks #9: Catching the Lies We Tell Ourselves With Rachel Friedman
Duration:00:35:27
How to Connect to Your Higher Self
Duration:00:25:19
Tuesday Talks #8: Accessing Your Subconscious to Achieve Your Goals with Sue Maisano
Duration:00:36:36
The Secrets to Living Your Purpose TODAY
Duration:00:25:00
Tuesday Talks #7: Customized Self Care with Kristen Reed
Duration:00:24:16