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How to Juggle Working & School Holidays - Rhiannon Mcdonald

So ‘school holidays’ are coming up in Australia -- and for those of us who work / run a business it can be really challenging. The pressure of keeping the kids entertained, fed (don’t they ask for food the whole time!) and also maintaining the forward motion of our business. Rhiannon shares her hot tips on how to organise your days/weeks during school holidays so that it’s enjoyable - and - the work doesn’t pile up. She has so many practical and amazing tips that are going to be so useful...


Positive Parenting a Kiddo with ADHD - Susy Parker

I approached Susy Parker on Instagram after she commented on one of my posts, and knew that I had to have her on the podcast. Her journey of parenting a kiddo with ADHD, anxiety and oppositional defiance disorder is breathtaking. From reading the warnings of drug labels, questioning the protocol for medicating kids with ADHD and her own journey of understanding her daughter. The true essence of connection in her family, the empowerment which she unearthed and the surprising lessons that she...


Be Smart with Your Money Ladies! - Deanne Carter

Ladies! Do you know your finances? Do you know how to invest wisely? Are you being an equal in that conversation? Are you and your partner in alignment with your finances? Deanne brings SO much knowledge. From her own family’s struggles -- success financially -- through her own ‘rock bottom’ moment in her late 20s. Finding herself divorced, and the pennies which she saved, she made a decision. Be wise with her finances, because it was part of her freedom. Deanne shares such amazing tips of...


Addiction Unmasked - Odette Cressler

Trigger warning: we talk openly about addiction, our past addictive behaviours and the rawness of recovery in this episode. If you feel like this maybe too raw or triggering for you, I totally understand. I have decided to pivot a bit with the content that I speak about on this podcast and want to dig deeper into the gritty details of the human existence. And for me, that is unmasking common perceptions -- in this instance -- addiction. I have asked Odette Cressler to come onto the podcast...


Voice for the Boys of Ukraine - Kim Johnson from ‘Wide Awake International’

What would happen if you felt called to move your whole entire family overseas to serve? To work within a system which needed fixing? That is exactly what Kim and Jed Johnson did. They moved their entire family to Ukraine to help bring awareness, support and love to the boys of a local orphanage in Zhytomyr, Ukraine. The stories of following her faith, trusting the guidance given and showing up no matter how frustrating the process can be. The stories of the boys - both heartbreaking and...


Why Hustling is Bad - Mish Pope

I’m gonna go out and say it -- I’m the anti-hustle kinda gal! Why I think hustling is bad. My journey with hustling The draw of hustle and how to find balance with it all. This is for those who are wanting something deeper, something more sustainable and with flow. Mish Pope is Life Coach, Public Speaker and Entrepreneur. You can find out more about her on her website: Or follow her podcast ‘In Her Own Way’ Mish also likes to share her life and...


Being in Your Feminine Power as a Woman & Mother - Kate Alexandra

That place as a new mother, when your soul is craving expansion, but you feel so guilty carving time out to renew? What does it mean to radically love yourself? How do you tap into your feminine power and create a nourished life? Kate Alexandra and I discuss it all. In an open, honest and intimate interview we discuss the trials we went through as new moms. The journey of finding your feet after motherhood, and all things in between. We explored Kate’s radical decision with her...


How to Create Work-Life Balance as a Mompreneur - Katy Widrick

Are you looking for ways to be more efficient with you time? Wondering how to better juggle the demands of work, life and kids? On this podcast episode, the amazing Katy Widrick brings us tools for creating an efficient life and business. Katy is all about life hacks, finding flow and knowing what you’re doing what you’re doing. What are the two questions that Katy asks herself when she’s making decisions? How do you find time for yourself whilst growing a business? Is making money the ‘be...


How Can You Be Happier? - Dr. Rebecca Ray

This podcast episode saw me laughing, crying and pondering all aspects of happiness. Is it ok to have crappy days? What is really behind the notion/state of happiness? How do you cultivate the courage to feel and lean into pain? Can we identify differently with our ‘inner critic’? I honestly loved every second of interviewing Dr. Rebecca Ray. I have stalked her online, followed her with reckless abandon and love what she brings to the online space. Her voice is needed in a world of...


Financial Independence for Women - Lacey Filipich

Did you know that 1 in 3 women in Australia have no retirement/superannuation to live off of? Did you also know that female entrepreneurs have almost ½ as much saved for retirement compared to women working in corporate jobs? What does it take to not only be wise with your business, but also wise with your future. I have asked Lacey Filipich, a financial educator, to speak about women and money. How to become, not just ‘financially free’, but more importantly ‘financially...


1 Year Post-Weight Loss Surgery - Mish Pope

It’s been a year. I can’t believe that it has been 365 days since I made a radical decision to have Weight Loss surgery. In this episode I discuss the my journey of owning, seeking treatment and uncovering my binge eating disorder. How I decided to have weight loss surgery, what I have learned about my body. I discuss my recovering now, the areas I still struggle with and most importantly what I have learned. I can’t wait to share this episode with you.


Detoxing from Dieting - Elisabeth Smith

How do you learn to trust yourself when all you’ve ever done is diet, deprive, binge and loathe that relationship you have with food. Holy smokes, this podcast is real, raw, and honest about the process, journey, mindset when you begin adopting a non-diet approach. It has taken me YEARS to get into this space, and I really wanted to bring Elisabeth on the podcast, because she’s been a beacon of light in my recovery journey. This episode will unwrap (no pun intended!) so many conversations...


Creating a Sustainable Business - Alison Morgan

I love this podcast, because Alison Morgan is just fabulous. She’s down-to-earth, successful and full of practical tools for entrepreneurs. She shares her journey of transitioning from corporate, motherhood, and starting her own business. What are the tips she’d share with start up entrepreneurs? How so you create sustainability over time? What are her tips for balancing motherhood and running a business? She shares SO much. Wise words, insight and gems in this podcast. Alison...


Commit To How You Want To Live - Kate Cashman

What happens when we overextend ourselves so deeply that we drive our car off the road? How do you re-discover who you are when it’s foreign to you to slow down? In this podcast, Kate and I discuss all of this. It’s a giant permission slip for us workaholics. A breath of fresh air and permission to all of us who are the ‘Type-A’, perfectionist, over-achievers. Permission to find space for rest, renewal and flow in our lives. Kate Cashman, is an award winning rest and renewal coach,...


Stepping Into Your Power & Voice as a Female Leader - Teresa Haws

In this episode Teresa Haws and I discuss what the journey of a corporate women in upper level and senior management. Fascinating reflection on the trials, tribulations and wins of her career spanning over two decades. I loved the rich discussion the the way in which Teresa has navigated and grown with her career. I also loved the discussion of how to work as a leader who is introverted. She received her MBA from Brigham Young University in 2004 and has over 20 years’ experience in business...


Small Gifts of Love & Following Your Wild Dreams - Marisa Johnson

Marisa and her husband Michael decided in 2015 to go with their dreams. Travel with their 4 kids around the USA. What transpired in 2017 was a call to serve with O.U.R. (Operation Underground Railroad) working in the after-care facility for victims of sex trafficking. This episode is jam-packed with wisdom, courage and life gems. How to show up and love people. How to show up to the ‘wild and crazy’ dreams that you have. How to show up in your marriage when things are unknown and hard. I...


Owning Being an Entrepreneur - Mish Pope

In this episode Mish Pope (Life Coach, Business Owner & Mom) discusses how to step into the power of being an entrepreneur. What does it mean to be a business owner? What does it mean to identify as a small business owner? Tips on how to confidently go forth with your passions and dreams as an entrepreneur.


How do you create a life that is In Flow & On Fire? - Quinn Curtis

What happens when it’s time to change gears COMPLETELY in your life? What happens when you follow your courageous heart? Would you be brave enough to walk away from being financially secure, if it meant that you were sacrificing your dreams? Quinn is hands down one of the most important guiding lights in the world of soulful and soul filled business guidance, online social media presence development and mentorship of entrepreneurs. Quinn was one of the guiding lights in my recovery...


Going through seasons with grit and grace - Penny Webb

This is a podcast for all of the mamas out there. I absolutely lovely interviewing Penny and soaking up her wisdom. Wise words for motherhood, living within the seasons of your life, and raising children. Also nuggets of wisdom for balancing motherhood and careers and marriage. But what’s the bottom line -- Penny talks about it all. Penny Webb was born in England, raised in New Zealand, lived in America and settled in Perth, Australia. Together with her husband Mark, she is raising a...