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How to Create Work-Life Balance as a Mompreneur - Katy Widrick

Are you looking for ways to be more efficient with you time? Wondering how to better juggle the demands of work, life and kids? On this podcast episode, the amazing Katy Widrick brings us tools for creating an efficient life and business. Katy is all about life hacks, finding flow and knowing what you’re doing what you’re doing. What are the two questions that Katy asks herself when she’s making decisions? How do you find time for yourself whilst growing a business? Is making money the ‘be...


How Can You Be Happier? - Beck Ray

This podcast episode saw me laughing, crying and pondering all aspects of happiness. Is it ok to have crappy days? What is really behind the notion/state of happiness? How do you cultivate the courage to feel and lean into pain? Can we identify differently with our ‘inner critic’? I honestly loved every second of interviewing Dr. Rebecca Ray. I have stalked her online, followed her with reckless abandon and love what she brings to the online space. Her voice is needed in a world of project...


Financial Independence for Women - Lacey Filipich

Did you know that 1 in 3 women in Australia have no retirement/superannuation to live off of? Did you also know that female entrepreneurs have almost ½ as much saved for retirement compared to women working in corporate jobs? What does it take to not only be wise with your business, but also wise with your future. I have asked Lacey Filipich, a financial educator, to speak about women and money. How to become, not just ‘financially free’, but more importantly ‘financially...


1 Year Post-Weight Loss Surgery - Mish Pope

It’s been a year. I can’t believe that it has been 365 days since I made a radical decision to have Weight Loss surgery. In this episode I discuss the my journey of owning, seeking treatment and uncovering my binge eating disorder. How I decided to have weight loss surgery, what I have learned about my body. I discuss my recovering now, the areas I still struggle with and most importantly what I have learned. I can’t wait to share this episode with you.


Detoxing from Dieting - Elisabeth Smith

How do you learn to trust yourself when all you’ve ever done is diet, deprive, binge and loathe that relationship you have with food. Holy smokes, this podcast is real, raw, and honest about the process, journey, mindset when you begin adopting a non-diet approach. It has taken me YEARS to get into this space, and I really wanted to bring Elisabeth on the podcast, because she’s been a beacon of light in my recovery journey. This episode will unwrap (no pun intended!) so many conversations...


Creating a Sustainable Business - Alison Morgan

I love this podcast, because Alison Morgan is just fabulous. She’s down-to-earth, successful and full of practical tools for entrepreneurs. She shares her journey of transitioning from corporate, motherhood, and starting her own business. What are the tips she’d share with start up entrepreneurs? How so you create sustainability over time? What are her tips for balancing motherhood and running a business? She shares SO much. Wise words, insight and gems in this podcast. Alison...


‘Commit To How You Want To Live’ - Kate Cashman

What happens when we overextend ourselves so deeply that we drive our car off the road? How do you re-discover who you are when it’s foreign to you to slow down? In this podcast, Kate and I discuss all of this. It’s a giant permission slip for us workaholics. A breath of fresh air and permission to all of us who are the ‘Type-A’, perfectionist, over-achievers. Permission to find space for rest, renewal and flow in our lives. Kate Cashman, is an award winning rest and renewal coach,...


Stepping Into Your Power & Voice as a Female Leader - Teresa Haws

In this episode Teresa Haws and I discuss what the journey of a corporate women in upper level and senior management. Fascinating reflection on the trials, tribulations and wins of her career spanning over two decades. I loved the rich discussion the the way in which Teresa has navigated and grown with her career. I also loved the discussion of how to work as a leader who is introverted. She received her MBA from Brigham Young University in 2004 and has over 20 years’ experience in business...


Small Gifts of Love & Following Your Wild Dreams - Marisa Johnson

Marisa and her husband Michael decided in 2015 to go with their dreams. Travel with their 4 kids around the USA. What transpired in 2017 was a call to serve with O.U.R. (Operation Underground Railroad) working in the after-care facility for victims of sex trafficking. This episode is jam-packed with wisdom, courage and life gems. How to show up and love people. How to show up to the ‘wild and crazy’ dreams that you have. How to show up in your marriage when things are unknown and hard. I...


Owning Being an Entrepreneur - Mish Pope

In this episode Mish Pope (Life Coach, Business Owner & Mom) discusses how to step into the power of being an entrepreneur. What does it mean to be a business owner? What does it mean to identify as a small business owner? Tips on how to confidently go forth with your passions and dreams as an entrepreneur.


"How do you create a life that is In Flow & On Fire?" - Quinn Curtis

What happens when it’s time to change gears COMPLETELY in your life? What happens when you follow your courageous heart? Would you be brave enough to walk away from being financially secure, if it meant that you were sacrificing your dreams? Quinn is hands down one of the most important guiding lights in the world of soulful and soul filled business guidance, online social media presence development and mentorship of entrepreneurs. Quinn was one of the guiding lights in my recovery...


Going through seasons with grit and grace - Penny Webb

This is a podcast for all of the mamas out there. I absolutely lovely interviewing Penny and soaking up her wisdom. Wise words for motherhood, living within the seasons of your life, and raising children. Also nuggets of wisdom for balancing motherhood and careers and marriage. But what’s the bottom line -- Penny talks about it all. Penny Webb was born in England, raised in New Zealand, lived in America and settled in Perth, Australia. Together with her husband Mark, she is raising a...


The Best Part of My Life - Mara Glatzel

I’ve known Mara for almost 10 years. As budding bloggers we have been around and through our stories and journeys together. Mara brings such courage, refreshing authenticity and permission about living a life that is anchored in your personal truth. In slowing down, in being alive in ways that bring you joy and cultivating ‘the best part of your life’. This podcast is so good. So so so good. It’s a giant permission slip. A must listen to. Mara shares her journey of walking away from a...


Living A Wide Life - Kelley Chisholm

In this episode, Kelley Chisholm brings it home. She shares such wisdom about her life, how she made decisions in her life when she felt that her ‘life was shrinking’. How she has evolved throughout her careers and also through her marriage and motherhood. Her wisdom of ‘living a wide life’ and how she lived her life in seasons is so inspiring. Kelley Chisholm is a speaker, author, overseas aid worker and perpetual student. She is passionate about women and gender issues, both in the...


Art of Asking & Receiving - Mish Pope

In this episode Mish Pope (Life Coach, Business Owner & Mom) discusses the art of asking for what you want. How do you ask? What do you ask for? Do you actually know what you need? And with that are you open to receiving help? Are you open to receiving when people meet you needs? It’s an art and Mish unpacks why we don’t ask for what we need, how we can unearth what we need and how to receive with more grace.


Following Your Soul’s Passions Even With Detours -Elisabeth Smith

On this episode Elisabeth Smith discusses her journey over the past decade that has brought her into her element. Her journey with weight, exercise, career, relationships and raising kids. She brings so much to this podcast about her journey and finding true alignment with her passions. Elisabeth is a multi-faceted personal coach whose specialty is helping women to do the head and heart work that facilitates long-term weight loss and devoted...


Unapologetically Following Your Path -Karen Anderson

On this episode, the dynamic and inspiring author, Karen C.L. Anderson discusses the journey of following your path in life, not matter what your past is, what age you are or what you have done in your life. Karen is the author of the forthcoming book, Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration. She is also a storyteller, speaker, blogger, and feminist who believes that the truth never creates suffering and that all stories can be told through...


What is Courage? -Mish Pope

In this episode Mish Pope (Life Coach, Business Owner & Mom) unpacks ‘what does courage look like in my life?’ What is the true definition of courage? How do we uncover it? How do we align with courage? How do you align your life in a courageous life? Discussing how to unpack living a courageous life, and what it means to truly align with your heart. How to live courageously.