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Inspired Action

Health & Wellness Podcasts

Podcast

Podcast

Location:

United States

Description:

Podcast

Language:

English

Contact:

413-213-0303


Episodes

Five Element Fridays – Metal Motivations – 5EF26

7/30/2020
What makes you feel connected up to ALL THAT IS? What motivates the Metal type to feel the value inherent in life? How do you define what's valuable and honorable? The post Five Element Fridays – Metal Motivations – 5EF26 appeared first on Inspired Action Podcast.

Duration:00:05:08

079 Are You an Activist, an Anarchist, or an Alchemist (Part II)

7/30/2020
Do you want to save the world? Save yourself? Or, do you just want the world to leave you the F-alone? Where do you fit in today? With so many people around the world marching in the streets, protesting all over the globe, seeing such unrest in the world -- what's an Alchemist to do? Listen in as we talk about the Daoist perspective on these global events. The post 079 Are You an Activist, an Anarchist, or an Alchemist (Part II) appeared first on Inspired Action Podcast.

Duration:00:24:40

078 Are You an Activist, an Anarchist, or an Alchemist?

7/24/2020
Do you want to save the world? Save yourself? Or, do you just want the world to leave you the F-alone? Where do you fit in today? With so many people around the world marching in the streets, protesting all over the globe, seeing such unrest in the world -- what's an Alchemist to do? Listen in as we talk about the Daoist perspective on these global events? The post 078 Are You an Activist, an Anarchist, or an Alchemist? appeared first on Inspired Action Podcast.

Duration:00:33:59

Five Element Fridays – Love Sherpa – 5EF25

7/10/2020
Are you feeling like a Martyr in your life? Are you looking for someone who GETS it? Ending the need for martyrdom and finding self-empathy and self-validation is the key to Earth Motivation. The post Five Element Fridays – Love Sherpa – 5EF25 appeared first on Inspired Action Podcast.

Duration:00:08:06

Five Element Fridays – Burn Baby Burn – Is Your Fire Burning Bright? – 5EF24

6/5/2020
Is your Fire burning brightly? Are you ready to truly love yourself? Do you wear your heart on your shirt sleeves? Do you want to let your bright light shine out but are always holding back? Maybe it's time to let your Fire energy burn to your heart's content. The post Five Element Fridays – Burn Baby Burn – Is Your Fire Burning Bright? – 5EF24 appeared first on Inspired Action Podcast.

Duration:00:03:53

Five Element Fridays – Is Trump the Best? – 5EF23

5/29/2020
Whether your battlefield is in the world stage, the corporate office, or your own family, how do YOU be the best? What are the Wood qualities that make up being the best, and does Trump meet those requirements? How do you work on our own inner Wood to be the best you can be? We all have Wood Energy in us, where is yours? The post Five Element Fridays – Is Trump the Best? – 5EF23 appeared first on Inspired Action Podcast.

Duration:00:14:15

077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge!

5/25/2020
If it ain't broke, don't fix it…but…what if something is broke? During these uncertain times, we're all examining our lives. Put your Earth hat on because it's a great time to analyze what's working and what isn't in your life. Embrace this time in your life, and maybe it's time to make some changes in your 9 Palaces! The post 077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge! appeared first on Inspired Action Podcast.

Duration:00:36:01

076 How to Get Out of Your Own Wei

5/14/2020
Wrapped up in the media frenzy? Has the Pandemic got you in a panic? Is life feeling too complicated? Embrace simplicity and release resistance so your qi doesn’t become offensive. The post 076 How to Get Out of Your Own Wei appeared first on Inspired Action Podcast.

Duration:00:43:24

Five Element Fridays – Same/Same Relationships Like Water and Water – 5EF22

4/30/2020
Easy or the most challenging? Water/Water relationships! The post Five Element Fridays – Same/Same Relationships Like Water and Water – 5EF22 appeared first on Inspired Action Podcast.

Duration:00:08:25

075 What the $#@#%! are you waiting for? Finding your piece of peace.

4/19/2020
What do you really want? How much of a sense of peace do you have today? This challenging time during the Coronavirus quarantine is causing many of us to feel the tug and pull of compulsive thinking, distractions, and discord. This episode is a moment of opportunity to start ending the suffering we are creating in ourselves by tending to our garden; the landscape that lies inside of us. Take a breath and turn on the light. Your story has already begun to change. Changes are afoot, a big...

Duration:00:37:32

Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21

4/16/2020
Easy or the most challenging? Metal/Metal relationships! “To be in another’s presence, to feel connected, but not to need to talk all the time. It’s just a relief not to HAVE to talk. ” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Metal and Metal […] The post Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21 appeared first on Inspired Action Podcast.

Duration:00:05:08

074 The Wandering Daoist: Presence

4/2/2020
The Only Condition For Presence Is Love Itself... What is most important in your life? In this episode we take a different look at the COVID-19 Pandemic. Not one of fear, but one of presence. The ability to access the NOW moment. Most of us have never been given the opportunity to put ourselves first in our lifetime. We invite you to join us and discover what we can become and how much love we can feel. The post 074 The Wandering Daoist: Presence appeared first on Inspired Action Podcast.

Duration:00:35:24

073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands

3/17/2020
In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it's important that we tend to ourselves. If you've been listening to us for a while, you know the importance of water, food, sleep, exercise, and meditation. Self-care can help reduce symptoms of colds, flu, and viruses. The post 073 Spread...

Duration:00:38:58

Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20

3/13/2020
Easy or the most challenging? Fire/Fire relationships! “Having that friend to me sounds like Heaven on Earth for an Earth person.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Earth and Earth get along (or not) Thought Quotes: “Make sure you have at least one […] The post Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20 appeared first on Inspired Action Podcast.

Duration:00:05:20

072 The Joy of Movement (Part 2)

3/11/2020
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more […] The post 072 The Joy of Movement (Part 2) appeared first on Inspired Action Podcast.

Duration:00:31:00

071 The Joy of Movement (Part 1)

3/6/2020
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more […] The post 071 The Joy of Movement (Part 1) appeared first on Inspired Action Podcast.

Duration:00:27:32

Five Element Fridays – Same/Same Relationships Like Fire and Fire – 5EF19

2/28/2020
Easy or the most challenging? Fire/Fire relationships! “Fires are drawn to other fires like moths to a flame.” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Fire and Fire get along (or not) Thought Quotes: “Being with another Fire partner is double the fun, double […] The post Five Element Fridays – Same/Same Relationships Like Fire and Fire – 5EF19 appeared first on Inspired Action Podcast.

Duration:00:05:12

Five Element Fridays – Same/Same Relationships Like Wood and Wood – 5EF18

2/23/2020
Easy or the most challenging? Wood/Wood relationships! “When two Woods meet, it’s like a little dance!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Wood and Wood get along (or not) Thought Quotes: “Having two bosses and no underlings makes for a difficult and sometimes […] The post Five Element Fridays – Same/Same Relationships Like Wood and Wood – 5EF18 appeared first on Inspired Action Podcast.

Duration:00:06:14

070 The Allure of Distraction

2/19/2020
Do you have an attraction to distraction? What is the role of entertainment in your life? How are you spending your free time? Billions of dollars are being spent just to get your attention! But not all distractions are evil… in fact some distractions that bring you laughter are even recommended for your Health Palace! […] The post 070 The Allure of Distraction appeared first on Inspired Action Podcast.

Duration:00:42:41

Five Element Fridays – Nourishing Relationships Like Water and Wood – 5EF17

2/7/2020
The Dynamic Duo of the Water and Wood Elements. “They can get a lot of ‘bleep’ done!” By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about: How Waters and Woods get along (or not) Thought Quotes: “Together they’re unstoppable! Yeah, unstoppable like a little Sia… we could […] The post Five Element Fridays – Nourishing Relationships Like Water and Wood – 5EF17 appeared first on Inspired Action Podcast.

Duration:00:07:51