Inspired Action

Continuing the Conversation with Deng Ming-Dao Guest: Deng Ming-Dao (Daoist philosopher, author, and artist) Episode Overview In this powerful continuation of Episode 143, hosts Jaye McElroy and Leta Herman dive deeper into their transformative conversation with renowned Daoist philosopher and artist Deng Ming-Dao. This episode explores the intersection of creativity, healing, and daily practice, offering profound insights for artists, healers, and anyone seeking to live more authentically. This episode is essential listening for artists, healers, and anyone interested in living a more creative, authentic life. The conversation bridges ancient Daoist wisdom with practical modern applications for reclaiming creativity and attention in our distracted world. Key Topics Discussed The Art of Listening to Inner Voices Trusting Your Inner Compass Reclaiming Your Attention Everyone is an Artist The Progression of Practice Art as Healing The Spiritual Dimension of Art Memorable Quotes On Trusting Your Heart: "If you trust your heart, if your heart tells you this is where you need to go, then that's what you need to follow. Because no external rewards and no external rejection is going to be a guide for what you need to do in life." On Getting Started: "It's as simple as picking up a pencil and a piece of paper. It's as simple as humming something. It's as simple as saying, this just happened to me. How do I describe it?" On Attention: "We are completely capable of attention, but attention has been co-opted by our society. We have not been allowed to say we deserve attention for our own purposes." On Defining Art: "Art is a response to the world. And from that, other people can see that shape [and] think about how they might want to respond to the world." Practical Takeaways Start a Daily Practice:Examine Your Screen Time:Embrace Beginner's Mind:Set Constraints:Create Space for Reflection: Resources Mentioned AlchemyLearningCenter.comNew Book: About the Guest Deng Ming-Dao is an author, artist, and teacher. He is the author of: 365 Tao; Chronicles of Tao; Scholar Warrior; Everyday Tao; The Lunar Tao; The Living I Ching; Zen: The Art of Modern Eastern Cooking; and The Wisdom of the Tao, Every Journey Begins With a Single Step, and The Way of Heart and Beauty. His books have been translated into a variety of European and Asian languages. Deng Ming-Dao has trained in Chinese martial arts since 1975. His teachers have come from Beijing, Hong Kong, Taiwan, and two Taoist mountains, Huashan and Wudangshan. He has been most involved with the internal systems of Xingyiquan, Baguazhang, and Taijiquan, and he has given many workshops to introduce Chinese martial arts and Taoist wellness techniques. Episode Themes Creativity as Spiritual PracticeHealing Through ArtAttention as Sacred ResourceDaily Practice as TransformationAuthentic Expression vs. Commercial Art

In this episode, Deng Ming-Dao, esteemed author of the Wandering Taoist and several other Daoist-based books—(including our favs Spiritual Warrior and 365 Tao), joins Leta and Jaye as they have an inspiring conversation together. This episode explores the concept of how art isn’t separate from self-cultivation—it is self-cultivation. Ming-Dao dives into what it means to self-cultivate and how creating art, practicing Tai Chi, or even making mistakes can be the fire that transforms us. From poetry to Tai Chi to painting—everything becomes part of the Alchemical process of becoming our authentic selves. If you’ve ever wondered whether your creative life is as important as a spiritual practice—this podcast is for you. 00:53 The Importance of Art in Self-Cultivation 02:00 Understanding Self-Cultivation 03:48 Art and the Creative Process 08:10 Tai Chi and Qi Resonance 10:45 Expression and Self-Cultivation 16:33 Daily Practice and Overcoming Obstacles 21:39 The Role of Inspiration and Inner Voice 25:19 Healing Arts and Self Cultivation 40:16 The Value of Art vs. Healing

In this episode, Jaye and Leta invite you to take a little time out — not in a punishment sort of way, but in a take-a-step-back-and-breathe kind of way. We’re kicking off a brand-new five-part series on the Alchemy, Five Elements & Overwhelm, starting with Wood — the Element of Hope, Renewal, and of Inspired Action. What We Talk About: Why overwhelm is sometimes the new normal — and why is/isn't it OK What ancient Daoist Alchemists did during times of political chaos (hint: it involves retreats, mountains, and silence) Why wind represents change in Chinese Medicine — and how to work with it instead of being blown away Wood Element traits under pressure: survival mode, strategy overload, and full-on gorilla mode The concept of “Opti-mystic” — embracing the mystic and the optimistic during chaotic times Practical advice for Wood types (and everyone with Wood in their chart, which is… everyone) on how to re-center, breathe, and find meaning in challenge A sneak peek into how the other elements (Fire, Earth, Metal, and Water) handle overwhelm — next up: Fire and the fear of losing love 00:25 Dealing with Overwhelm in Today's World 04:31 Embracing Change and Technological Advances 12:48 Navigating Overwhelm with Elemental Energies 13:13 Understanding Yourself in Chaotic Times 13:53 The Essence of Wood Energy 14:27 Survival Mode and Wood People 15:52 Strategies for Wood People 18:59 Embracing Challenges Positively

Could ancient stones be the missing link in your modern-day transformation? In this episode, Jaye and Leta explore the mysterious—yet surprisingly practical—world of Alchemy Stone Medicine. We're talking crystals, gemstones, and minerals, and how these ancient Earth allies can support healing, self-cultivation, and real energetic change. From Five Element colors to sacred shapes to the way stones are formed deep within the Earth, you’ll discover that stones have personalities—just like humans. This episode is all about building relationships with stones as transformational partners, not just keeping them around as pretty shelf candy. Whether you’re brand new to stone medicine or already knee-deep in crystal clusters, you’ll leave with fresh insights, a few laughs, and maybe a new favorite rock to carry in your pocket.

Stone Medicine is an ancient healing modality rooted in Chinese medicine. In this conversation with Stone Medicine practitioner, Mikhael Oskarsson, we delve into the methods and philosophies of Stone Medicine, emphasizing its transformational potential and how it can enhance self-cultivation practices. Practical Applications of Stone Medicine Stone medicine isn't just theoretical—it's incredibly practical. In this conversation, Jaye, Mikhael and Leta explore various ways to incorporate stone medicine into daily life: Jewelry and Talismans:Grids and Elixirs: Creating stone grids around spaces or using stones in elixirs (vibrationally potent water) can enhance environments and personal energy fields. Feng Shui and Placements: Stones can be strategically placed in homes to influence energy flow, attract positivity, and repel negativity or stale energy. Connecting with Stones Building a vibrational, personal relationship with stones is important to maximizing their healing benefits. When you enter into the world of Stone Medicine, it's an invitation to explore and discover which stones you are naturally attract to. Holding and connecting with these stones helps in developing an intimate understanding of Stone Medicine energies and how stones can support your journey. This will help you identify your allies as a Stone Medicine practitioner. If you want to learn more about Alchemy Stone Medicine, join us for an upcoming free Alchemy Stone Medicine webinar on March 31st, 2025. This webinar will talk about Alchemy Stone Medicine in our Modern world and introduce our new 12-week immersive certification program for Alchemy Stone Medicine for Self-Cultivation.

In our final episode on the Thirteen Ghost Points, we discuss how they serve as metaphors for past traumas, events, or aspects of ourselves that haunt us. The journey through these themes is all about confronting these ghosts and working through them to cultivate a deeper sense of self. This episode addresses your ability to guide your own destiny and connect with your higher self. It's about asking yourself the tough questions: Are you living by your own rules? Are you fulfilling your true purpose? Exploring Ghost Official and Ghost Seal In this episode, we delve into two significant Ghost Points: Ghost Official and Ghost Seal. Ghost Official: This is about being in charge of your destiny. It asks us to examine whether we are living under our own life's rules or if we are being oppressed by the expectations and control of others. The key takeaway here is the freedom to fulfill your own will and walk your own path. Ghost Seal: This point speaks to the core essence of who you are, predating even this lifetime. It challenges us to connect with our authentic self, beyond labels and roles society gives us. Who were you before life defined you as an occupation, a familial role, or social identity? Unfinished Business and a Life of Completion A life with no unfinished business is one that aligns with your core purposes and values, bringing the idea of completing your life's journey with a sense of fulfillment. By working through these themes, you can clear past burdens, enabling you to fully realize and embody your authentic self. Join the Alchemical Journey Our exploration of the 13 Ghost Points ties in seamlessly with our upcoming book, Cultivating the Thirteen Ghost Points. If you want more information about the book, you can sign up to receive updates about the book launch and more at AlchemyLearningCenter.com. We also invite you to join us for our upcoming live events. We’re hosting a webinar on March 31st, 2025 about Alchemy and Stone Medicine, an ancient Chinese healing modality, at the end of March. This event promises to be as enlightening as our podcast discussions. 00:43 Engaging with Your Ghosts 01:06 Deep Dive into the Last Two Points 01:38 Self-cultivation and the New Book 03:24 Introduction to Stone Medicine 03:48 Personal Connection with Stones 05:51 Exploring Ghost Official 06:51 Understanding Will Blocks 07:29 Living by Your Own Rules 08:41 Exploring Ghost Seal

In this episode, we discuss the next Ghost Points themes surrounding intimacy with yourself and the safest people in your life as well as releasing the guilt and shame you may be carrying. Ghost Hall: Embracing Intimacy with Yourself and Others Intimacy, whether with yourself or others, often involves vulnerability and trust. When we've been betrayed or taught to doubt ourselves, we often feel uncomfortable and afraid to expose our inner selves. Cultivating intimacy starts with introspection and building trust within yourself first. Ghost Hall, is a metaphor for a private sanctuary within you- a small, intimate chamber next to your heart. You decide who is safe enough to be allowed into that intimate space. Intimacy is about trusting yourself to make the decision as to who to let in so that you can reclaim your power and achieve a deeper sense of connection with others. Ghost Hidden: The Journey Through Shame and Guilt Shame and guilt can be significant barriers to achieving innocence and self-forgiveness. Forgiveness, particularly of yourself, allows for healing and can guide you back to your original state of innocence. The theme of Ghost Hidden is about embracing the idea that freedom and innocence are innate rights, available to everyone willing to undertake this journey of self-discovery. 00:52 Deep Dive into Intimacy and Innocence 01:19 Exploring Ghost Hall and Ghost Hidden 01:31 The Importance of Self-Cultivation and Awareness 05:34 Understanding Ghost Hall 08:33 The Concept of Intimacy with Yourself 10:17 Challenges of Vulnerability and Trust 12:28 Introduction to Ghost Hidden 12:53 Dealing with Shame and Guilt 13:58 Advanced Forgiveness and Innocence 16:28 Conclusion and Final Thoughts Links Advanced Forgiveness Meditation Silly Walks ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

In this episode, we consider the realm of fields of energy in our healing journeys. This interview Keith Parker from Field Dynamics is a fascinating journey through the realms of energy fields, healing, and the intricate connection between mind, body, and spirit. Keith elaborates on how energy fields are often described in various cultures and spiritual traditions as chi, prana, or aura, encapsulating electromagnetic, bioelectrical, and informational domains. Join us for this thought-provoking conversation and uncover the intricate pathways that lead to a deeper connection with our inner healing potential. Whether you're a seasoned practitioner or a curious seeker, this episode explores the boundless possibilities of energy fields in enhancing healing. 00:31 Exploring the Heart's Energy Field 01:54 The Intersection of Science and Alchemy 03:44 The Power of Thoughts and Emotions 06:11 Introducing Keith Parker 07:37 Understanding Energy Fields 19:46 The Science Behind Energy Fields 32:21 Quantum Entanglement and Modern Science 33:49 The Holographic Principle and Reality 35:41 Fractals and the Nature of the Universe 39:24 Mind, Body, and Spirit: A Unified Perspective 43:03 The Heart's Role in Inner Transformation 49:01 Meditation and Self-Cultivation

This episode focuses on two themes: Ghost Market and Ghost Cave. Ghost Market: Honoring Your Gifts How do you present yourself to the world? Are you offering your unique gifts to those who most need them? Or are you hiding them away? Ghost Market is a metaphor for your unique talents. Can you connect with those who need your gifts? What is your "elevator pitch" for your skills and strengths? Ghost Cave: Journey into the Heart At the core of the Ghost points lies the Ghost Cave, which represents the heart's immaterial space—the essence of who you truly are. Heart pains, stemming from limitations and disappointments, often clutter this space. Can you release these burdens to free the heart and allow it to flourish authentically? 00:41 Understanding the Ghost Points 02:24 Ghost Market and Ghost Cave 04:54 The Concept of the Heart 06:20 Exploring the Ghost Market 17:14 Delving into the Ghost Cave ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way; it is safe.) Through the Mystery Gate book #InspiredActionPodcast

😴 Look Under The Covers: Ghost Points for Better Sleep and Deeper Self Awareness 🥱 In this podcast episode, we discuss the mysteries of the Ghost Pillow and Ghost Bed points from Chinese Medicine, guiding you through self cultivational practices to perhaps uncover your unconscious beliefs and obsessive thoughts that can disrupt sleep. This episode is not just a conversation, but an invitation to become aware of your patterns, release what no longer serves you, and step into a life of greater authenticity and peace. Whether it's through meditation, contemplation, or simply being more vigilant with your thoughts, this episode offers practical tips and empowering insights to transform hidden aspects of yourself that may be affecting your sleep at night. Join us for our continued podcast journey through the Thirteen Ghost points and your potential path to realized self-awareness and living the life you truly want will appear. 00:40 Exploring Ghost Pillow and Ghost Bed 01:09 Symbolism of Ghost Points 01:16 Deep Thoughts and Feelings 05:40 Understanding Unconscious Beliefs 06:11 Role of the Heart Protector 06:58 Repressing Emotions in Chinese Medicine 10:24 Meditation and Contemplation Techniques 10:54 Working with Unconscious Beliefs 13:33 Ghost Pillow: Support and Safety 17:23 Ghost Bed: Obsessive Thoughts 19:34 Homework and Practical Tips 22:09 Recap and Final Thoughts ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast #InnerTransformation #GhostPoints #PersonalGrowth #AuthenticLiving #AlchemyJourney

Are you embracing your authenticity—both in our relationships and your life's path? Are you being genuine with loved ones and staying true to your destiny? Cultivating Heartfelt Connections Can you free yourself from past heartaches and embrace new connections? Your Heart Protector might tell stories of inadequacy, but recognizing and questioning these beliefs can unlock the door to genuine relationships. Do you have defensive patterns that stop you from opening your heart. Walking Your True Destiny Are you aligned with your heart's true path in life? Explore what you believe about the balance between destiny and free will. Are external forces or past experiences taking you off your Dao's course? There's no judgment here—only a call to honesty and self-reflection. 00:31 Introduction to I Ching 06:19 Season 8 Theme: 13 Ghost Points 07:12 Living Authentically and True Destiny 14:31 Exploring the Concept of Ghost Heart 15:40 The Domino Effect of Trauma 16:21 Rebuilding Trust and Connection 18:10 Defensiveness and the Heart Protector 21:29 Understanding Your Life Path 26:36 Overcoming Addictions and Will Blocks 28:40 Self-Cultivation Homework Links Upcoming Live Webinar - January 14, 2025 - Release Chaotic Energy: Reclaim Balance and Vitality Learn how to give yourself an I-Ching reading I-Ching Hexagram lookup ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

The next two Ghost Points in our series are about how we receive input from the outer world and how we actually see the world. These insights are invaluable for anyone striving to cultivate greater authenticity in their life. Ghost Convincing: This theme challenges us to recognize when we're being influenced by external pressures or "gaslighting." It's about trusting our inner truth and being aware of when something feels off. Ghost Eyes: This theme encourages us to reflect on how past experiences, especially traumas, might cloud our current perceptions. It's about seeing clearly without letting the past dictate our present. Building Trust in Yourself To cultivate Trust, start with small steps to rebuild trust in yourself. Whether following a gut instinct about a seemingly simple decision, like taking an umbrella when it doesn't look like rain, or reflecting on bigger life choices, nurturing this inner trust is key to authenticity. For those who might feel overwhelmed due to past traumas, the journey may take time, but it's worth the effort. Recognize situations where you might have doubted yourself and try to understand the underlying truth of those moments. Moving Forward with Confidence While the past may have shaped us, it doesn't have to define us. By reconnecting with our authentic self, we can cultivate the Thirteen Ghost Points to approach the world with clarity and confidence. 08:00 Introduction to the 13 Ghost Points 08:42 Understanding Ghost Convincing 09:47 Trusting Your Instincts 10:12 Reconnecting with Your Inner Truth 12:17 The Impact of Trauma on Trust 13:04 Baby Steps to Rebuild Trust 14:38 How You See the World 15:50 Hypervigilance and Trauma 16:12 The Exhaustion of Hypervigilance 16:27 Different Perspectives and Vantage Points 17:20 Influence of Past Traumas 17:46 Homework: Observing Your Assumptions 19:51 Hypervigilance as an Excuse 20:20 Living Authentically 20:39 Energetic Work and Self Cultivation 21:35 Recognizing Gaslighting 21:47 Gentleness and Self-Care ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

🚪 What does your 'door to the world' look like? How do different Elements like Wood, Fire, Earth, Metal, and Water interface with the world? 🌈 Plus, mini-update on the 5 Spirits... 🌿 Tune in and begin your journey to rediscover your true self! 💫 00:28 Diving into the 13 Ghost Points 02:42 Understanding the Five Spirits 09:55 Exploring your Door to the World 18:44 Exploring Your True Self 19:13 Understanding the Five Element types of Doors 20:14 Wood Element: Engaging with the World 22:13 Fire Element: Embracing Social Connections 24:41 Earth Element: Balancing Care and Boundaries 28:29 Metal Element: Integrity and Interaction 31:21 Water Element: Trust and Expression 33:02 Inspired Action: Healing and Authenticity 36:46 Conclusion and Next Steps ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

🌟 Are you ready to unhook your past traumas and free your True Qi? The first step is to become the watcher and find the areas of your life where you have allowed yourself to be your true self. 👀 Can you be truly YOU vs the YOU that is being influenced by past trauma and external pressures? What have you acquired along that way that takes you away from being your true self? ☯️ Listen in as Leta and Jaye share tips on how you can identify your hooks by examining areas where your True Qi may have been distorted. 🚀 Take your first step towards self-discovery and healing with gentle kindness toward yourself! - How you interface with the world: Observe your interactions in daily life, for example, at social events or while talking to people in mundane settings like the grocery store. It's normal to interface in different ways depending on your Element: If you're Wood, you'll likely be private, if you're Fire, you might be shy, if you're Earth, you might be really open, if you're Metal, you might hold back and watch, if you're Water, you might feel socially awkward at times and be very social other times. - Self-Doubt: Identify areas where you are doubting yourself and how this could be linked to past experiences. - Perception of the World: Examine whether you see the world as a threat and how this affects your authenticity. - Walking Your Path: Check if you are metaphorically on your life's intended path or if you are taking a detour. - Unconscious Beliefs: Understand if your deepest unconscious beliefs align with your stated beliefs. - Obsessive Thinking: Notice if certain thoughts dominate your mind and how to bring balance. - Authentic Self-Expression: Verify how you speak about yourself; avoid self-denigration and be genuine. - Heart Pains and Reactions: Be aware of deep emotions and how they can trigger disproportionate reactions. - Intimacy and True Qi: Explore your comfort level with intimacy and sharing your true self with loved ones. - Guilt, Shame, and Control: Acknowledge feelings of guilt and shame and how external control affects your Qi. - Identity and Authenticity: Reflect on whether you are the person you truly want to be and how closely you align with your authentic self. Being gentle with yourself during this observation process. Acknowledging that trauma can make this process difficult and patience and kindness towards yourself are crucial. We are all on our unique Alchemical journey that is individual. Knowing that you don't have to do it alone, go it alone or be alone... we can share it with our global community of Alchemists at the AlchemyLearningCenter.com and InspiredActionPodcast.com. Five Element Fridays Podcast. ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action podcast and the Five Element Fridays podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

In this pod, Jaye and Leta kick off Season 8 of the Inspired Action Podcast with a focus on authenticity and “True Qi.” They introduce the concept of the Thirteen Ghost Points from Chinese Medicine and their connection to achieving true authenticity. They explore how each element (Wood, Fire, Earth, Metal, Water) can get “hooks” that interfere with our true selves, and discuss how the IAP Ghost Points series will help release these hooks. Listeners are invited to learn more in the Alchemy Learning Center for more in-depth classes, webinars and exploration and community support. 00:41 Understanding Authenticity and the 13 Ghost Points 02:10 Applying Ancient Philosophies in Modern Times 02:57 The Power of Self Cultivation and True Qi 04:31 Introducing the Ghost Points Series 12:35 Deep Dive into the Philosophy of Ghost Points 16:01 The Love-Hate Relationship with Hooks 16:21 Understanding Life's Curriculum 17:22 The Nine Palaces and Elemental Types 17:51 Wood Element: The Pursuit of Greatness 23:26 Fire Element: The Importance of Relationships 25:50 Earth Element: The Need for Belonging 27:47 Metal Element: The Pain of Disconnection 28:43 Water Element: The Desire to Matter 30:16 Introduction to Ghost Points The Nine Palaces Cheat Sheet: 1 - Career/Knowledge - Water 2 - Relationship - Fire 3 - Health - Wood 4 - Weatlh - Wood 5 - Home - Earth 6 - Children/Creativity - Metal 7 - Travel/Global - Metal 8 - Wisdom - Water 9 - Prosperity - Fire ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

Have you ever wondered how the Yin and Yang energetic aspects within you can shape, fuel, focus, and move you in your life? 🌿🔥 Understanding the interplay between Wood, Fire, Earth, Metal, and Water on a deeper level can help you unlock new paths to success and harmony in all areas of your life! ❤️ If you are feeling out of balance within your elemental energy - it could be that your elemental nature is influencing these dynamics more than you realize... Can you imagine how your life could change if you embraced your true elemental type and leveraged its strengths on the deepest levels? 💡 Are you ready to unlock the secrets of the elements within you and transform your life? 🚀 Understanding Different Elemental Types: [05:00 - 10:30]Practical Application in Relationships: [10:30 - 20:00]Elemental Interactions and Energetics: [20:00 - 25:00][25:00 - 30:00]Enhancing Self-Understanding and Self-Acceptance: [30:00 - 40:00] Plus, get a sneak peek into our next season on the mysterious 13 Ghost Points. ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us. This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate permission to take a restorative power nap! 00:25 Reviewing the Water Element 00:57 Characteristics of Water Elemental People 02:20 The Yin and Yang of Water 10:30 The Importance of Kidneys in Chinese Medicine 21:37 Kidney Yin and Yang Explained 26:22 The Kidneys Relationship to the Lungs 26:42 The Yin Yang Symbol and Kidney Yang 27:08 The Role of Kidneys in Heating the Body 27:31 The Triple Heater's role 28:47 The Powerhouse of the Kidneys 29:02 The Relationship Between Kidneys and Bladder 29:31 The Anticipation and Timing of the Kidneys 32:07 The Wisdom and Ambition of Water Element People 35:06 The Role of the Bladder in Water Management 35:59 The Bladder's Extensive Channel and Functions 39:25 The Importance of Water Balance in the Body 41:38 Understanding Water Element People 44:25 The Vigilance and Awareness of Bladder Types 48:36 Challenges Faced by Water Element People 49:49 The Kidney as the Ocean and the Bladder as the Rushing River 52:25 Catching a Shooting Star ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

Take a magic carpet ride into the realm of Metal! 🌟 Explore the yin & yang aspects of the Metal Element (Lungs to Colon), and the delicate balance of connection and loss. Tune in now! 🎧✨ #InspiredActionPodcast #FiveElements #Metal Discover the critical differences between the Lung, acting as the 'Minister of Breath', and the Colon, the 'Recycler/Gem Finder'. 08:19 Understanding Metal: Connection and Loss 13:24 The Role of the Lung Minister 24:20 Metal's Duality: Strength and Malleability 34:47 Understanding Metal Personalities 35:39 The Fragility and Strength of Metals 37:25 Metals in Different Cultures 38:34 The Role of the Lungs 39:07 The Bureaucratic Nature of Metals 42:35 The Large Intestine: The Conveyer Belt 48:03 The Spiritual Aspect of the Large Intestine 50:15 Challenges for Metals 01:00:29 Interacting with Metals ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast

Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it, listen in to see if you are too sexy for your Spleen! In this Episode: ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast Social media sharing links

Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects. 00:21 Diving Deep into the Fire Element 00:29 Exploring the Yin and Yang of Fire 08:03 Understanding the Heart Types 17:11 The Supreme Controller: Embracing the Heart's Power 29:33 The Heart as a Mirror: Reflecting Authenticity 30:27 The Mirror Effect: Understanding Heart People 30:53 The Burden of Being a Heart Person 31:13 Seeking Authenticity: The Heart's Desire 31:54 A Psychic's Superpower 33:47 Navigating Chaos: The Heart's Challenge 44:27 The Alchemist: Transforming Chi 54:39 The Art of the Heart: Embracing Stillness 54:39 The Challenge of Being "When something takes charge of the beings, we speak of the Heart" - from Rooted in Spirit, by Claude Larre and Elizabeth Rochat de la Vallee To Learn More about Gua Sha, you can listen to: Episode 40: Stay Healthy by preventing a cold before it catches YOU! Or read our book: The Big "Little" Gua Sha Book, by Leta Herman and Jaye McElroy Or take our online class: Learn Gua Sha, at Alchemy Learning Center ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast