Intelligence For Your Life The Podcast-logo

Intelligence For Your Life The Podcast

Health & Wellness Podcasts >

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
More Information

Location:

United States

Description:

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Language:

English


Episodes

94: Make Room at the Table with Heather Avis

7/16/2019
More
Our guest this week is Heather Avis, author of the new book Scoot Over and Make Some Room. Heather has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society, like her three adopted kids - two with Down Syndrome. In this interview we talk about the importance and value of including people who are different from us and for us all to listen and learn from those we're prone to ignore. This is important for...

Duration:00:38:05

93: Eat to Beat Disease with Dr. William Li

7/9/2019
More
Our guest this week is Dr. William Li author of the new book Eat to Beat Disease. He’s a physician, scientist, speaker and leader of the Angiogenesis Foundation. He’s given a TED talk on the role of nutrition in fighting and beating cancer. We discuss how changing nutrition has affected our health overall and how we can start eating to prevent disease and live longer, happier lives. Follow up with Dr. Li at his website where you can download his shopping list. Or on Facebook, on Twitteror...

Duration:00:50:41

92: Positively Productive with Dr. Craig Dowden

7/2/2019
More
Our guest this week is Dr. Craig Dowden author of the book Do Good to Lead Well. He is a specialist in positive leadership. We explore what that means, why it’s important and how to use positivity to get the most out your work and personal relationships. This is a great interview for anyone who wants to improve the morale in their workplace or their home. Dr. Dowden not only gives you the tools to better your relationships but also the concrete, productivity benefits of positivity. Follow...

Duration:00:59:42

91: Show Up For Your Marriage with Karen Ehman

6/25/2019
More
Our guest this week is Karen Ehman, author of the new book Keep Showing Up. Her latest book is all about keeping the passion and love alive in a marriage through the decades. We talk about why little things start to annoy us over time, how to prevent that. She gives useful tips on how to fight without resentment and how to constantly remind yourself why you got married in the first place. Most importantly, she shares her own experience in how to keep the commitment of marriage fun and...

Duration:01:04:12

90: Raising Super Kids with Esther Wojcicki

6/18/2019
More
Our guest this week is Esther Wojcicki, author of the book How to Raise Successful People. In addition to being the founder of the world famous Media Arts Program at Palo Alto High School, she has raised three daughters. One is a college professor, one is the CEO of YouTube and one is the CEO of 23 and Me. She’s been called the God Mother of Silicon Valley. We talk to her about her proven TRICK method for raising strong, independent minded children. How Trust, Respect, Independence,...

Duration:00:56:50

89: Full Focus with Michael Hyatt

6/11/2019
More
Our guest this week is Michael Hyatt author of the new book Free to Focus. He’s been a leader in business for decades, he’s the former Chairman and CEO of Thomas Nelson and he’s written several books on leadership, planning and goal setting. In this interview, we talk about why modern life makes focusing so hard, how to find full focus and accomplish more by doing less. This is essential listening for anyone who feels like they are spinning their wheels or like there are never enough hours...

Duration:00:37:06

88: Run For Your Life with Ryan Hall

6/4/2019
More
Our guest this week is Ryan Hall, author of the new book Run The Mile You’re In. He’s an elite distance runner and Olympian who holds the US record in the Half-Marathon and is the only American to run a sub 2:05 marathon. In this interview, we talk about how his faith and his runner’s mentality have helped him overcome all the obstacles in his life, how to focus on goal setting and purpose with no distractions and how you can have break throughs in every area of your life. Follow up with...

Duration:01:02:49

87: Are You Dying? with Dr. Chris Kelly and Dr. Marc Eisenberg

5/28/2019
More
Our guests this week are Dr. Chris Kelly and Dr. Marc Eisenberg authors of the new book Am I Dying: A Complete Guide to Your Symptoms--and What To Do Next. This book offers a humorous guide to knowing when you need to go to the Emergency Room, when you should see your Doctor, or when you just need to take a nap. In this interview, we talk about all kinds of health questions, but most importantly we discuss which symptoms require immediate medical attention versus when we’re just being...

Duration:00:44:48

86: Plan For Your Brain with Arman Assadi

5/21/2019
More
Our guest this week is Arman Assadi, the creator of the EVO Planner, the most crowd funded planner of all time. It’s a planner that’s designed for your brain type. We talk about why your brain type matters when you organize your day to get you into “flow,” why “flow” is important to becoming the person you were meant to be, and what the perils are of the entrepreneurial lifestyle. Want to know your brain type? Take the quiz here. Follow up with Arman at his website and Instagram. Also,...

Duration:00:57:32

85: Own Your Life with Jordan Dooley

5/14/2019
More
Our guest this week is Jordan Dooley. She’s the author of Own Your Everyday, which has a been named a "Best Book to Read to be a Better Person in 2019" by Inc Magazine. This book has been called the girlfriend’s guide to a Purpose Driven Life. In this interview (and her book), she talks about how to battle perfectionism and disappointment, how to break free from comparing yourself to others and deal with uncertainty. Follow up with Jordan at her website, oninstagramor on twitter. Here is...

Duration:00:43:43

84: End Self Sabotage with Gary John Bishop

5/7/2019
More
Our guest this week is Gary John Bishop author of the new book Stop Doing That S**tas well as New York Times Best Seller Unf*** Yourself. We talk about why so many of us are stuck in the same patterns, how to break out of them and reach your full potential. Gary is a no-nonsense motivator. He cuts to the core of what is holding you back and how confidence and positive thinking are not enough. Follow up with Gary at his website, or on Facebook, Twitter or Instagram. Here are the journals...

Duration:00:59:49

83: The Dr. Jekyll of Keto with Dom D’Agostino Ph.D

4/30/2019
More
Our guest this week is Dr. Dominic D’Agostino Ph.D. He’s a professor at the University of South Florida where he teaches at the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology. If you want details on the Ketogenic Diet, THIS IS THE PERSON! We talk about everything you never knew you needed to know about the science and nutrition of being ketogenic. We talk about all the nitty-gritty science of ketones, the inherent benefits of taking ketone...

Duration:01:07:07

82: The Business of Relationships with Dr. Randy Ross

4/23/2019
More
Our guest this week is Dr. Randy Ross, author of the new book, Relationomics. He is a corporate coach who specializes in creating healthy cultures at businesses from the top down. We discuss the importance of having a solid relationship plan for managing not only your business, but also your personal life. We break down how to add real value to all of your interactions and give you the tools to excel in your interactions in your working life but also in your personal life. Follow up with...

Duration:00:55:18

81: The Ketone Cure with Dr. Mary Newport

4/16/2019
More
Our guest this week is Dr. Mary Newport. She’s a neonatologist and author who has written several books on the Ketogenic diet including her latest, The Complete Book of Ketones. Mary discovered the ketogenic diet when her late husband was diagnosed with Alzheimer’s Disease and she found that a combination of coconut oil and MCT oil improved symptoms dramatically. We discuss all of the metabolic and neurological implications of the Ketogenic diet as well as the reasons for the recent surge...

Duration:01:02:18

80: Intentional Love with Jeremy and Audrey Roloff

4/9/2019
More
Our guests this week are Jeremy and Audrey Roloff, both famous for appearing on the hit reality show Little People, Big World. they have a new book out called A Love Letter Life. It’s about creating a love life that is "intentional, creative, and faithful” and how the idea of handwritten letters parallels that goal. We talked about their book, their courtship and the state of marriage in general. But most significantly, we talked about the importance and value of a life that focuses on our...

Duration:00:57:45

79: The Peaceful Art of Choosing with Emily P. Freeman

4/2/2019
More
Our guest this week is Emily P. Freeman, author of the new book The Next Right Thing: A simple, Soulful Practice For Making Life Decisions. We discuss the mental baggage that comes from having an unmade decision, and how to calm our minds to make major decisions and the average 35000 smaller decisions we make every day. This is an episode for any person who is contemplating a major life decision or anyone who struggles under the constant strain of modern life. Connect with Emily by...

Duration:00:45:30

78: The Power of Extreme Honesty with Lauren Zander

3/26/2019
More
Our guest this week is Lauren Zander, co-founder of the Handel Group and author of Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. She does "executive life coaching,” which is a way of fixing the individual to fix a corporate culture. We talk about the importance of honesty, extreme, brutal honesty in every aspect of our life. It’s corporate coaching, but it’s focused on making people better. As Lauren puts, she’s teaching people how to “human” again. The Handel method is a...

Duration:00:58:47

77: The Life Changing Power of Entrepreneurship with Rhett Power

3/19/2019
More
Our guest this week is Rhett Power author of The Entrepreneur’s Book of Actions. We discuss the entrepreneurial spirit, how to approach your life with an entrepreneur’s focus and how to shape your life like it’s a business. Plus, the importance of purpose and your personal mission statement in keeping you motivated throughout life and giving you the guiding principals to manage your time and energy. And the power of positivity in shaping every aspect of your life. To follow up with Rhett,...

Duration:00:54:22

76: (Re)discover Your Passions with Jenny Blake

3/12/2019
More
Our guest this week is Jenny Blake author of the book Pivot, which basically answers the question "What's next?"in an economy where the average job tenure is only four years. With fewer and fewer people staying in the same job for their whole career, and change being the rule rather than the exception. Jenny offers concrete advice for navigating and thriving in a career that is constantly in flux. This episode is for anyone who feels lost in the career or wants to make a change and find...

Duration:00:44:56

75: The More of Less with Joshua Becker

3/5/2019
More
Our guest this week is Joshua Becker, author of the new book Minimalist Home. And we discuss this new wave of minimalism, how he got started in it, why it’s important for everyone to consider, and why we’re not only wasting money on buying unnecessary possessions but just by having them we add to our chronic and persistent stress. This is important for anyone who is curious about the newest trend in minimalism. With Marie Kondo etc. This really pushed me to think more intentionally about...

Duration:00:42:33