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Intelligence For Your Life The Podcast

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Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
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Location:

United States

Description:

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Language:

English


Episodes

Episode 62: The Godfather of Keto, Dr. Anthony Gustin

12/4/2018
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Our guest this week is Dr. Anthony Gustin founder of Perfect Keto. He has long been at the vanguard of the ketogenic diet as a method for long term disease prevention and the lifestyle benefits. We discuss why he got started with the Ketogenic diet, why he thinks it’s so popular and what big mistake most people are making when they are new to Keto. To follow up with Dr. Gustin go to perfectketo.com or find him on Instagram: @dranthonygustin During this interview we discuss something...

Duration:00:50:04

Episode 61: Supercharge Your Career with Todd Davis

11/27/2018
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Our guest this week is Todd Davis author of Get Better: 15 Proven Practices to Build Effective Relationships at Work. For the last three decades he’s been FranklinCovey’s Chief People Officer. We discuss why he believes that an organization’s greatest asset is the relationships between its people that is the greatest predictor of personal and professional effectiveness. He gives concrete advice for how to get ahead in your career, and how to deal with difficult people in the workplace. This...

Duration:00:43:42

Episode 60: LIVE Thanksgiving Special

11/20/2018
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This week we recorded our episode in front of a group of VIP’s at our concert in Ft. Meyers. We discuss the importance of thankfulness and the effects of gratitude on everything from our relationships to our immune systems. Plus, we answer audience questions on everything from working with Mary Hart to how John continued doing the radio show during cancer treatment. Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin Submit your pet to be the pet of the week go...

Duration:00:28:17

Episode 59: The Easiest Way to Lose Weight

11/13/2018
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Gib and John are back together discussing research backed life tips like the three things to help you make a tough decision. Plus, what people are looking for on your dating profile and the most productive time of the day. We also discuss COFFEE. The most expensive coffee in the world and yet another benefit to drinking Gib’s favorite brew. Here are the journals that Gib uses: The Best Self Journaland a blank Moleskin Submit your pet to be the pet of the week go to: teshvideos.com Come...

Duration:00:34:25

Episode 58: The Mindset of Greatness with Ryan Holiday

11/6/2018
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Our guest this week is someone we’ve had on before, Ryan Holiday, author of Ego Is the Enemy, The Obstacle Is the Way and Perennial Seller. As a writer he has an incredible following that includes NFL coaches and political leaders. In our discussion with him, he talks about how to apply stoic philosophy to modern life, and why the 2500 year old world view is just as fresh and helpful as it ever was. If you’ve ever wanted to get in the mindset for greatness, then this is the interview you...

Duration:00:43:47

Episode 57: Rocket Fuel for Your Brain with Frank Llosa

10/30/2018
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Our guest this week is Frank Llosa. CEO and Founder of Ketoneaid A company that makes something called Ketone ester. Ketone esters are like rocket fuel for your body and brain. If you’re curious about the diet, then you NEED to listen to this. Also, if you’ve ever considered the ketogenic diet, and want to know what it feels like to be “fat adapted,” try a shot of ketone esters available here at ketoneaid.com/IFYL. Frank breaks down some of the misconceptions about the ketogenic diet, and...

Duration:00:57:08

Episode 56: Unplug Your Brain with Celeste Headlee

10/23/2018
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Our guest this week is Celeste Headlee, author of We Need to Talk. She’s also a regular contributor on NPR, CNN and News discussion panels. In her book, she talks about how smartphones in general and email, in particular, are damaging our communication and our relationships. She argues that our brains are missing the in-person connection that is vital for our mental health. We talk about the benefits of turning off your notifications and how to unplug without damaging your career or missing...

Duration:00:48:37

Episode 55: Saving Your Brain from Yourself with Dr. John Huber

10/16/2018
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Our guest this week is Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. Dr. Huber is a Clinical Forensic Psychologist. We talk to him about breaking down the stigmas of mental illness. We also get technical about why getting outside is beneficial for your brain, and the dangerous effects of modern life on our minds...

Duration:01:05:29

Episode 54: Dr. Mike Dow

10/9/2018
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Our guest this week is Dr. Mike Dow, Psy.D., Ph.D., NYT bestselling author talking about his new book, Chicken Soup for the Soul’s Think, Act & Be Happy. Dr. Mike provides simple, practical tips and techniques to help you tap into your own remarkable ability to train your brain to solve your own problems. We talked to him about how to trick our brains into being happier, the power of positive thinking, and the 7 thought patterns we need to break to move forward in our lives. Dr. Mike on...

Duration:00:59:28

Episode 53: Scott Harrison

10/2/2018
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Our guest this week is ScottHarrison, the founder, and CEO of charity: water, a nonprofit organization bringing clean and safe drinking water to people in developing countries. The largest water-focused nonprofit in the United States, charity: water has funded nearly 30,000 water projects serving 8.5 million people in 26 countries. He has an incredible story of redemption. Once a high-end nightclub promoter, he gave everything away and devoted his life to funding clean water projects around...

Duration:00:41:04

Episode 52: Facebook and Exes

9/25/2018
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John and Gib discuss why it’s so hard to avoid stalking our exes on Facebook. Plus, the real reason Millennials have started buying homes, the future of toilets is here and why your grandmother’s cookware could be worth a fortune. Submit your pet to be the pet of the week go to: teshvideos.com Come see us live: teshmusic.com And you can sign up for our newsletter at tesh.com to get Intelligence For Your Life right to your inbox. Also, John’s current obsession is Failing Up by Leslie Odom...

Duration:00:35:34

Episode 51: Use Fortnite to Pay for College

8/21/2018
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John and Gib discuss everything you need to fill in the silences at your next dinner party. From the latest all meat diet trend to video game scholarships and drunk shopping, we’ve got you covered. Plus, the easiest way to grow your muscles with your mind (it’s science, we promise). bidvine.com for Fortnite coaches. Submit your pet to be the pet of the week go to: teshvideos.com Come see us live: teshmusic.com And you can sign up for our newsletter at tesh.com to get Intelligence For...

Duration:00:46:31

Episode 50: Karen Waldrup

7/31/2018
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Our guest this week is Musician Karen Waldrup. We don’t typically have artists and musicians on our show, BUT Karen isn’t like other artists. She doesn’t have a record contract or financial backing. She crowd-funded her last album on IndieGoGo, and regularly performs concerts online for her 100s of thousands of followers. We got Karen to talk about how she got started with her innovative approach to grassroots marketing, and how she balances her time between nurturing her entrepreneurial...

Duration:00:58:52

Episode 49: Win Your Morning, Win Your Life

7/17/2018
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Do you want to attack your day like a Navy Seal? A regular theme on our dive into the process of successful people is the power of the morning routine. This episode, as we look further at the overall habits of successful people, we explore the reason a strong morning routine can influence your whole day with expert advice on the subject from Tim Ferriss, Laura Vanderkam and the Navy Seals. Some other books we’ve mentioned: The Four Hour Workweek by Tim Ferriss...

Duration:00:46:07

Episode 48: Howie Mandel

6/26/2018
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Howie Mandel is one of the biggest names in entertainment. From his iconic stand up specials, to his portrayal of Dr. Fiscus on St. Elsewhere, to his Saturday morning cartoon (Bobby’s World), to hosting Deal or No Deal, he has been successful in so many different entertainment arenas. Now, hee’s a judge on America’s Got Talent, and is bringing back Deal or No Deal all while doing over 200 stand up dates a year. We sat down with Howie to find out how he got started and how he manages so many...

Duration:00:47:38

Episode 46: Jim McCann

5/7/2018
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This week on the podcast our guest is Jim McCann, entrepreneur and founder of 1800 Flowers. John sits down and talks to him about everything from the tangible benefits of philanthropy to how he got started in the flower business and has led the industry into the 21st century. Jim will help you understand the value of perseverance and adapting to changes in your life. A must listen for anybody who is as obsessed with the processes of successful people as we are. As always, if you like our...

Duration:00:53:06

Episode 45: Don’t Check Your Email!

4/3/2018
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We are continuing to explore "the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our personal favorites, Tim Ferriss and the most important thing you can start doing today to increase your productivity. Books we mentioned in this podcast: Deep Work, Cal Newport: http://amzn.to/2tjDaLL 5 Second Rule, Mel Robbins: http://amzn.to/2tqul2Q The 4-Hour Work Week, Tim Ferriss: https://amzn.to/2uysx8l The...

Duration:00:45:37

Episode 44: Deep Work and the 5 Second Rule

3/7/2018
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This week on the podcast we begin to explore something we’ve been passionate about for a while, the process. We are obsessed with reading books and articles about the habits of successful people and how they got that way. This week we look at the 5 Second Rule, Prayer and Meditation, and what the most successful people do before you even get out of bed. Books we mentioned in this podcast: Deep Work, Cal Newport: http://amzn.to/2tjDaLL 5 Second Rule, Mel Robbins: http://amzn.to/2tqul2Q As...

Duration:00:41:22

Episode 43: Frank Turek

1/4/2018
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This week on a special edition of the podcast, our guest is Author and Speaker Frank Turek (crossexamined.org). He is a former Naval Officer who now specializes in apologetics (defending his faith). If you’ve ever been curious what the logical and philosophical arguments are for a belief in God, then you need to hear this interview. Frank is an accomplished author and speaker who has debated prominent atheists around the world. Whether you’re a believer or a skeptic, it’s worth hearing his...

Duration:00:58:50