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Intelligence For Your Life The Podcast

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Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
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Location:

United States

Description:

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Language:

English


Episodes

Maximize Your Influence with Clay Scroggins

10/15/2019
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Our guest this week is Clay Scroggins, author of How to Lead in a World of Distraction. We discuss how distraction keeps us from being our best, and most creative, the importance of boredom for creativity and how to see yourself as a leader in every aspect of your life. Follow up with Clay on instagram, on facebook and on twitter. Or, you can check out his website. And check out our new online store for all things John Tesh and Intelligence For Your Life. Own the journals that Gib uses:...

Duration:01:03:36

Finding Your Blue Mind with Dr. Wallace J. Nichols

10/8/2019
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Our guest this week is Dr. Wallace J. Nichols, author of Blue Mind. We talk about the intrinsic benefits of being in, on or near bodies of water, why we’re programmed that way, and how you can begin reaping of the benefits of Blue Mind today, even if you don’t live near the ocean or a Great Lake. Follow up with Dr. Nichols on his website, his instagram or his twitter. And also follow Blue Mind Company on Instagram and twitter. And check out our new online store for all things John Tesh and...

Duration:01:00:14

Stop Aging without Surgery with Dr. Anthony Youn

10/1/2019
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Our guest this week is Dr. Anthony Youn, author of the book Playing God: The Evolution of a Modern Surgeon. He’s a board certified plastic surgeon who has embraced the idea of “Holistic Plastic Surgery” and the leading expert in looking younger with or without surgery. We talk about the reason so many doctors emphasize surgeries and how to take care of yourself without surgery, including the dietary decisions that will help prevent aging and the best Instagram filter you can use to hide the...

Duration:00:49:56

Becoming Super Woman with Nicole Lapin

9/24/2019
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**warning** there is language some might deem inappropriate in this interview. It is references to Ms. Lapin’s previous book titles that include the word b**ch in them. If you are uncomfortable with that word, then perhaps you should skip this episode. Our guest this week is Nicole Lapin, author of the new book, Becoming Super Woman. We talk about the importance of financial literacy for everyone and her new twelve step solution to preventing job burnout so you can perform at your peak and...

Duration:01:12:18

The Great College Dropout with Paul Tough

9/10/2019
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Our guest this week is Paul Tough, author of the new book The Years That Matter Most. We discuss the nature and importance of higher education in the modern economy, and try to answer questions like: Does college still work? Is the system designed just to protect the privileged and leave everyone else behind? Or can a college education today provide real opportunity to young Americans seeking to improve their lives? Follow up with Paul at his website. This episode is brought to you by...

Duration:00:41:21

Break the Cycle of Sadness with Ryan Noel Fraser

9/4/2019
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Our guest this week is Dr. Ryan Noel Fraser, he’s a licensed Clinical Pastoral Therapist and author of the new book Overcoming the Blues. We discuss depression in modern life, from the causes to the symptoms, the distinction between clinical depression and dysthymia (general periods of sadness or malaise). We also talk about simple things you can do to break the cycle of dysthymia and how to let the people in your life know when you need help. Follow up with Dr. Fraser at his website. This...

Duration:00:52:18

Become Who You Want to Be with Bianca Olthoff

8/27/2019
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Our guest this week is Bianca Olthoff, author of the new book How to Have Your Life Not Suck, her goal is to transform you into the person you want to be. We talk about the need that we all have for mentors, the differences between boomers and millennials and the importance of entrepreneurial spirit in today’s economy. Follow up with Bianca Olthoff on Facebook, on Twitter and on Instagram. Also check out Bianca’s website. Own the journals that Gib uses: The EVO Planner and a blank...

Duration:00:35:52

Your Food is Killing You with Shawn Wells

8/20/2019
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Our guest this week is Shawn Wells, an expert in the field of performance nutrition and supplementation. He’s often called the world’s greatest formulator (of supplements). We talk about the problems with the Modern Western Diet or Standard American Diet, and how even if you’re getting plenty of calories, you’re probably not getting enough energy. We also talk about the purpose and benefits of the ketogenic diet and how to get started. This is great for anybody who is tired of feeling...

Duration:01:07:31

How to Survive in Business with Sean Castrina

8/13/2019
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Our guest this week is Sean Castrina, author of 8 Unbreakable Rules for Business Start-Up Success. Sean has started more than 15 successful companies. He breaks down why most businesses fail in the first two years and 93% fail in the first ten. He’ll also tell you how to ensure that the next business you start overcomes those odds. Follow up with Sean at his website. Connect with Sean at his facebook page or on twitter. This episode is brought to you by Weider Artery health available on...

Duration:01:02:53

Boss Up! with Lindsay Teague Moreno

8/6/2019
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Our guest this week is Lindsay Teague Moreno, author of Boss Up! She’s a self proclaimed Momtrepreneur (Mom + Entrepreneur) who built a seven-figure personal income in two years, using only social media. We talk about how she built her businesses as a new mom, why moms shouldn’t feel guilty for wanting to run a business, and how to use her principles for success for any business. Follow up with Lindsay on her Instagram or at her website. This episode is brought to you by Weider Artery...

Duration:01:04:03

96: QUIT in the Name of Success with Stanley Robertson

7/30/2019
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Our guest this week is Stanley Robertson, author of the book Quit: The Last Principle of Success, a book that challenges the notion that quitters never win and winners never quit. As the title of his book suggests, Dr. Robertson is supportive of the idea of quitting. We discuss when to quit to make room for your passion and how to do it. Follow up with Dr. Robertson at his website thequitdoctor.com This episode is brought to you by Weider Artery health available on their website or at...

Duration:01:13:11

95: Empower Your Kids with Stephanie Mann

7/23/2019
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Our guest this week is Stephanie Mann, author of the book Empowerment Parenting, and founder of safekidsnow.com. We talk about how important it is to empower our children to navigate the world around them as well as how community living can be the biggest tool to keep our kids safe. Listener warning: We discuss some topics that are relevant to child safety but are sexual in nature, including brief mentions of sexual abuse, early sexualization and pornography. If you are uncomfortable with...

Duration:01:05:30

94: Make Room at the Table with Heather Avis

7/16/2019
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Our guest this week is Heather Avis, author of the new book Scoot Over and Make Some Room. Heather has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society, like her three adopted kids - two with Down Syndrome. In this interview we talk about the importance and value of including people who are different from us and for us all to listen and learn from those we're prone to ignore. This is important for...

Duration:00:38:05

93: Eat to Beat Disease with Dr. William Li

7/9/2019
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Our guest this week is Dr. William Li author of the new book Eat to Beat Disease. He’s a physician, scientist, speaker and leader of the Angiogenesis Foundation. He’s given a TED talk on the role of nutrition in fighting and beating cancer. We discuss how changing nutrition has affected our health overall and how we can start eating to prevent disease and live longer, happier lives. Follow up with Dr. Li at his website where you can download his shopping list. Or on Facebook, on Twitteror...

Duration:00:50:41

92: Positively Productive with Dr. Craig Dowden

7/2/2019
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Our guest this week is Dr. Craig Dowden author of the book Do Good to Lead Well. He is a specialist in positive leadership. We explore what that means, why it’s important and how to use positivity to get the most out your work and personal relationships. This is a great interview for anyone who wants to improve the morale in their workplace or their home. Dr. Dowden not only gives you the tools to better your relationships but also the concrete, productivity benefits of positivity. Follow...

Duration:00:59:42

91: Show Up For Your Marriage with Karen Ehman

6/25/2019
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Our guest this week is Karen Ehman, author of the new book Keep Showing Up. Her latest book is all about keeping the passion and love alive in a marriage through the decades. We talk about why little things start to annoy us over time, how to prevent that. She gives useful tips on how to fight without resentment and how to constantly remind yourself why you got married in the first place. Most importantly, she shares her own experience in how to keep the commitment of marriage fun and...

Duration:01:04:12

90: Raising Super Kids with Esther Wojcicki

6/18/2019
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Our guest this week is Esther Wojcicki, author of the book How to Raise Successful People. In addition to being the founder of the world famous Media Arts Program at Palo Alto High School, she has raised three daughters. One is a college professor, one is the CEO of YouTube and one is the CEO of 23 and Me. She’s been called the God Mother of Silicon Valley. We talk to her about her proven TRICK method for raising strong, independent minded children. How Trust, Respect, Independence,...

Duration:00:56:50

89: Full Focus with Michael Hyatt

6/11/2019
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Our guest this week is Michael Hyatt author of the new book Free to Focus. He’s been a leader in business for decades, he’s the former Chairman and CEO of Thomas Nelson and he’s written several books on leadership, planning and goal setting. In this interview, we talk about why modern life makes focusing so hard, how to find full focus and accomplish more by doing less. This is essential listening for anyone who feels like they are spinning their wheels or like there are never enough hours...

Duration:00:37:06

88: Run For Your Life with Ryan Hall

6/4/2019
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Our guest this week is Ryan Hall, author of the new book Run The Mile You’re In. He’s an elite distance runner and Olympian who holds the US record in the Half-Marathon and is the only American to run a sub 2:05 marathon. In this interview, we talk about how his faith and his runner’s mentality have helped him overcome all the obstacles in his life, how to focus on goal setting and purpose with no distractions and how you can have break throughs in every area of your life. Follow up with...

Duration:01:02:49

87: Are You Dying? with Dr. Chris Kelly and Dr. Marc Eisenberg

5/28/2019
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Our guests this week are Dr. Chris Kelly and Dr. Marc Eisenberg authors of the new book Am I Dying: A Complete Guide to Your Symptoms--and What To Do Next. This book offers a humorous guide to knowing when you need to go to the Emergency Room, when you should see your Doctor, or when you just need to take a nap. In this interview, we talk about all kinds of health questions, but most importantly we discuss which symptoms require immediate medical attention versus when we’re just being...

Duration:00:44:48