The Happy Eater
Anchor FM
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to Martita@martitarobinson.com.
Location:
Buffalo, United States
Networks:
Anchor FM
Description:
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to Martita@martitarobinson.com.
Twitter:
@transcendentu_
Language:
English
Contact:
9409234188
Website:
http://thehappyeater.us/
Episodes
Tips for Food Freedom
4/4/2024
New Paradigm, self love and trust. Reach out martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:16:51
How Do I Know I’m Ready For Next Stage of Authentic Eating?
3/20/2024
Listen in for clues you’re ready to start talking in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:06:41
Handling Emotional Cravings
3/19/2024
How to handle and tell the difference between emotional cravings and hunger cravings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:06:19
Keep Going
3/15/2024
Listen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! Martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:09:56
Energy Meditation
3/13/2024
Use as needed to relax and revive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:09:09
Building Faith
10/13/2023
How to build faith that authentic eating is for you. Martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:08:52
Navigate all the Challenges
10/12/2023
What are you learning? Food freedoms coaching sessions martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:06:13
Stay True to Your Self
10/11/2023
Be your own guide. Coaching at martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:05:17
How To Overcome Yo-Yo Bingeing
9/19/2023
Letting go of bingeing once and for all. Ready for Binge Eating Coaching? Find me at martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:11:20
Energy Healing For Food Guilt
9/14/2023
Energy healing for feelings of guilt and food. Martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:12:39
Are Health Problems Sabotaging Your Practice?
8/30/2023
Learn how to get over health problems so you can succeed with Authentic Eating. Reach out to martita@martitarobinson.com for support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:17:56
Get Rid of Guilt With These Mindset Shifts
8/29/2023
Listen in to get over food guilt. Reach out martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:14:24
Powerful Mindset Hacks to Handling Being Bigger Than You Want to Be
8/28/2023
Learn how to overcome negative thoughts about your body. Connect with me martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:19:46
Four Biggest Challenges to Authentic Eating and How to Overcome Them
8/26/2023
Let’s talk about the issues stopping you from food freedom and how to overcome them. Reach out to me martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:24:14
Remember, Its Not Real
1/10/2023
Heal binge eating using food freedom. Reach out at martita@martitarobinson.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:06:19
Ease Out of Emotional Cravings
1/7/2023
Quick ways to Flow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:06:04
Update and Let’s Set Goals Together!
1/3/2023
Grab a pen and paper. Let’s set goals! Martita@martitarobinson.com 9402470884 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:23:06
Mastering Self Love
12/3/2022
Find the journal here —> The Happy Eater Journal: https://a.co/d/cEskvnh --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:08:24
How To Stop Multitasking While Eating
12/1/2022
Journal link —-> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/f2S3554 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:21:05
The Flow: Letting Go
11/15/2022
How to let go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message
Duration:00:09:16