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Intuitive Eating For Binge Eating Recovery

Anchor FM

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com
More Information

Location:

United States

Networks:

Anchor FM

Description:

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com

Language:

English


Episodes

Distinguishing Between Intuition And Beliefs

12/19/2018
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How to tell which is which. Intuition or old belief systems creeping in? Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:07:04

Be Sacred Self

12/18/2018
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Today’s episode is a little chat about being your Self. Book recommendation in today’s episode. https://amzn.to/2BqhOx8 Check out Groupon here https://www.groupon.com/visitor_referral/h/0c519bd0-97bf-4d16-a8d9-3c7d1a5f926e. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:16:09

Cravings

12/17/2018
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Here’s the link to the cleanse I mentioned today. https://www.transcendentuwellnesscoachblog.com/2018/12/my-cleanse-recommendation.html. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:07:49

I want to Feel..

12/15/2018
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Connect. Tune in. Be. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:09:29

Self Care & Small Plates

12/12/2018
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Taking care of yourself and eating well. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:08:55

Trust The Universe

12/10/2018
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The universe has your back! Trust so you can flow forward. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:11:34

How To Get Over Food Anxiety

12/8/2018
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Get over the icky feelings coming up. Listen for more info. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:06:19

How Your Past Can Screw Up Your Present

12/6/2018
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Storytime: My past, my marriage and how your past affects you. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:16:07

Love So Strong You Shine

12/4/2018
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Be stronger—through love. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:08:30

Throw Your Clothes Away

12/4/2018
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My Christmas Wish for you. 🎄 Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:10:56

Eating A lot At Night. Is This Bad?

12/1/2018
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What to do when you eat a lot at night. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:08:39

Anchor Yourself Into You

11/29/2018
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Sacred. Divine. Soft. You. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:14:08

Having A Cookie With Every Meal-Unhealthy?

11/28/2018
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Is it unhealthy to have sweets with every meal? Learn more here. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:10:13

How Long Before Bingeing Stops?

11/27/2018
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Binge Eating Recovery. Support@transcendentu.com Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:13:48

Craving Foods That Feel Bad and How To Handle It

11/26/2018
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Craving foods that feel bad to eat? Here’s how to handle it. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:10:41

Mirrors

11/11/2018
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How to handle self-negativity. Please rate and review my new podcast here ---> https://itunes.apple.com/us/podcast/empty-your-cup/id1441369440?mt=2 Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:13:54

How to Reset Your Full Gauge

11/10/2018
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Unsure of what full feels like? Listen in to learn how to get back in tune with your body. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:17:27

Intuitive Eating Success: Throw Portioning Out The Window

11/9/2018
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Intuitive eating success tips. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:14:20

Be Picky!!

11/8/2018
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Why Picky is amazing as an intuitive eater. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:07:37

Listener Question: Weight Gain with Intuitive Eating

11/5/2018
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Learn how to stop the weight gain here in this episode. Become a supporter of this podcast: https://anchor.fm/martita-robinson/support

Duration:00:11:33