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Intuitive Eating For Binge Eating Recovery

Anchor FM

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com
More Information

Location:

United States

Networks:

Anchor FM

Description:

Welcome to Intuitive Eating For Binge Eating Recovery! An intuitive eating podcast all about binge eating recovery using intuitive eating. Host spiritual emotional wellness coach Martita Robinson focuses on a spirit-centered approach to binge eating recovery and learning to eat like a normal person using connection to source. For more support go to https://www.transcendentuwellnesscoachblog.com

Language:

English


Episodes

Judgment Free Zone & Friday Coaching!

6/29/2018
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Get your journals out! Its coaching Friday! Need more support? Support@transcendentu.com

Duration:00:15:10

Intuitive Eating Tips: How To Let Go Of Counting Calories

6/27/2018
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Tired of the inner tabulator? Racking up calories as you eat? Listen in for tips on overcoming it.

Duration:00:10:04

How to Avoid Burnout

6/27/2018
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A quick Note on Burnout. Press play!

Duration:00:04:08

Cleansing & A Meditation To Loving Yourself More

6/25/2018
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Feeling low on the ladder of self love and acceptance? Try out this meditation! Support@transcendentu.com

Duration:00:15:52

Intuitive Eating Tips: Resist Old Habits

6/23/2018
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Learn how to resist old habits and become purely intuitive in your movement. Also, here’s the link to my free intuitive eating group https://m.facebook.com/groups/268003873944427. See you there!

Duration:00:17:26

Intuitive Eating Coaching Session: Goals

6/22/2018
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It’s Friday!!! Coaching time. Look for me for tomorrow’s bonus podcast and I’ll share my new free Intuitive Eating coaching Facebook group!

Duration:00:22:36

Transformation: Staying Focused

6/21/2018
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Transformation happens with each moment. Stay focused. Listen how-here. Intuitive Eating Coaching support@transcendentu.com

Duration:00:10:00

A Quick Technique For Inner Healing

6/19/2018
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Something bothering you? Try this technique to overcome it. Questions? Support@transcendentu.com

Duration:00:07:49

A Solution To Negative Thinking & Friday Coaching Session

6/15/2018
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Ready for change? Want to overcome Binge Eating? Listen in for tips and coaching! Questions? Support@transcendentu.com

Duration:00:13:27

How To Overcome Loneliness

6/14/2018
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Do you find yourself feeling alone ? Listen in for the solution. Questions? Support@transcendentu.com. Instagram: TranscendentU

Duration:00:11:26

How To Stay Young & The Inner Smile

6/12/2018
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It’s birthday week! So of course I have to talk about maintaining youth! Plus a meditation for depression. For extra help-email me at support@transcendentu.com.

Duration:00:15:08

Intuitive Eating Tips: How To Meal Prep

6/11/2018
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Tips for preparing meals ahead of time while intuitive eating. Questions? Support@transcendentu.com

Duration:00:13:31

Tips For Healing Depression and Friday Coaching Call

6/8/2018
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Ready to begin intuitive eating coaching? Contact me at support@transcendentu.com

Duration:00:19:11

An Easy Way to Embrace & Love Your Body

6/6/2018
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Do you hate your body or have a low self image? Listen in to one quick tip to learning to love yourself. (Sorry about the quality. I was walking while recording ❤️ )

Duration:00:11:53

Intuitive Eating Tips: How to Hear Your Intuition

6/5/2018
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Want to learn how to listen to your intuition better? Listen in. Questions? Support@transcendentu.com

Duration:00:14:15

Causes of Binge Eating

6/4/2018
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What causes Binge Eating in the first place? Listen in to learn.

Duration:00:11:19

Coaching Session Friday: Success Story

6/1/2018
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Listen in to reset yourself for the week!

Duration:00:19:15

Intuitive Eating Tips: Mindful Eating

5/31/2018
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Learn how to maximize the satisfaction you get from your meals with mindful eating.

Duration:00:08:50

Intuitive Eating Tips: One Tip To Stress & Emotional Relief

5/30/2018
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A tip for letting go of stress and emotions.

Duration:00:08:23

What Do You Want To Accomplish?

5/26/2018
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Listen in to get your weekly dose of coaching. Questions? Support@transcendentu.com

Duration:00:09:25