Iron Game Chalk Talk 2.0

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Tessa Grossman is a Strength & Conditioning Coach at Middle Tennessee State University In this episode of Iron Game Chalk Talk 2.0, Coach Grossman talks to us about: -The difference between male and female athletes and motivation techniques -Setting the standard to preserve opportunities for female coaches -how to combat imposter syndrome as a professional

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ - Visit LMNT at https://drinklmnt.com/irongamechalktalk Coach Rockford is a Strength & Conditioning Coach at the University of Montana In this episode of Iron Game Chalk Talk 2.0, Coach Rockford talks to us about: -What aspects to look for in new hires -How to create an athlete-centered model -How to be an advocate for support with the performance staff

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ - Visit LMNT at https://drinklmnt.com/irongamechalktalk Coach Rockford is a Strength & Conditioning Coach at the University of Montana In this episode of Iron Game Chalk Talk 2.0, Coach Rockford talks to us about: -Learning from the athletes when you come to a new place -Importance of staying adaptable -How to set boundaries with your sport coaches

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit LMNT at drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Brittany VanderGroef is a Strength & Conditioning Coach at Fordham University In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about: - How social media is a beneficial tool for coaches - How to go about finding a mentor - The importance of patience when up and coming in the field

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Brittany VanderGroef is a Strength & Conditioning Coach at Fordham University In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about: - How she manages a large volume of athletes - Methods for getting a good coach/athlete relationship - How she goes about preparing for a big interview

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Bailey Victoria is a Strength & Conditioning Coach at Florida State University In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about: - Changing your mindset about work - Fight head-on for the opportunities you want - Be the best version of yourself each day

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - drinklmnt.com/irongamechalktalk - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Bailey Victoria is a Strength & Conditioning Coach at Florida State University In this episode of Iron Game Chalk Talk 2.0, Coach Victoria talks to us about: - Athletes enjoying the weight room IS buy-in - Having a large staff helps you to consistently grow - Don't be afraid to expand and look for new mentors

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about: -Developing different training protocols within a team to create a more encompassing program - The Benefits of athletes having more autonomy in the weight room -Letting your athletes show they are experts at their sport allows you to develop a better program

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about: -How it's important to learn straight from the source -Understand and research a program before you build off it -Important to get honest feedback from your athletes to improve your programs

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Austin Pfeffer is a Strength & Conditioning Coach at St. Bonaventure University In this episode of Iron Game Chalk Talk 2.0, Coach Pfeffer talks to us about: - Taking technology down to its most simple and useful applications to get the most benefit -Take time to figure out the logistics and education of sports sci that will most benefit your athletes -Spend time developing the most basic parts of being a strength coach when you’re an intern to benefit you when you’re head coach

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Sam Contorno is a Strength & Conditioning Coach at the University of Texas In this episode of Iron Game Chalk Talk 2.0, Coach Contorno talks to us about: - How to build and follow your philosophy and allow the career to follow - How to look for places of employment that allow you to grow - Don't just be good, be the best

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Loren Landow is a Strength & Conditioning Coach at Landow Performance In this episode of Iron Game Chalk Talk 2.0, Coach Landow talks to us about: - Benefits of being exposed to many sports science technologies as an up-and-coming coach - Importance of embracing each department that works with your athletes - Make all decisions with the athletes' best interest in mind to create your weight room culture

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Loren Landow is a Strength & Conditioning Coach at Landow Performance In this episode of Iron Game Chalk Talk 2.0, Coach Landow talks to us about: - Being a better generalist, makes you a better specialist - The Foundation of a solid healthy team is based on who you are as a coach and as a person - Meeting athletes in the middle creates the safest and most effective program

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Austin Pfeffer is a Strength & Conditioning Coach at St. Bonaventure University In this episode of Iron Game Chalk Talk 2.0, Coach Pfeffer talks to us about: - Negotiating tactics when building buy-in with teams -How to communicate with athletes based on their age -Be obsessed with being the best coach you can be

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Austin Pfeffer is a Strength & Conditioning Coach at St. Bonaventure University In this episode of Iron Game Chalk Talk 2.0, Coach Pfeffer talks to us about: - How to modify programs for a small weight room - How to reverse engineer a sport for coaching purposes - Showing up to practices and games are an opportunity to show your investment in the athletes

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Austin Livingston is the Strength & Conditioning Coach at Next Level Performance Center In this episode of Iron Game Chalk Talk 2.0, Coach Livingston talks to us about:

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit SpartaScience at http://spartascience.com/chalk - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Austin Livingston is the Strength & Conditioning Coach at Next Level Performance Center In this episode of Iron Game Chalk Talk 2.0, Coach Livingston talks to us about:

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com - Visit BetterHelp at https://www.betterhelp.com/ Coach Derek Woody is the Strength & Conditioning Coach at Avila University In this episode of Iron Game Chalk Talk 2.0, Coach Woody talks to us about:

Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com - Visit PLAE at https://plae.us/ - Visit BetterHelp at https://www.betterhelp.com/ Coach Derek Woody is the Strength & Conditioning Coach at Avila University In this episode of Iron Game Chalk Talk 2.0, Coach Woody talks to us about:

Special episode with the best of advice for up-and-coming strength coaches! Visit our website at https://isaiahcastilleja.podbean.com/ Please visit our sponsors and show them some appreciation for their support. - Visit Teambuildr at www.teambuildr.com - Visit PLAE at https://plae.us/ - Visit Perch at https://perch.fit/ - Visit BetterHelp at https://www.betterhelp.com/ Coaches in the episode in order: