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It’s All About Health & Fitness

Health & Wellness Podcasts

Step by step to a better you.

Step by step to a better you.

Location:

United States

Description:

Step by step to a better you.

Language:

English


Episodes

Racism, Healthcare, and COVID-19

3/3/2021
We talk about racism, healthcare, and COVID-19. Dr. Dee Banks-Bright MD, MBA our co-host and infectious disease specialist will break it down for us. The post Racism, Healthcare, and COVID-19 appeared first on Vicki Doe Fitness.

Duration:00:56:04

Mindfulness and Parenting with Hunter Clarke-Fields

2/22/2021
Joining us, is Hunter Clarke-Fields, a mindfulness mentor who has over 20+ years of experience in meditation and yoga practices. She will talk about her new book-Raising Good Humans: A Mindful Guide to breaking the cycle of reactive parenting and raising kind confident kids The post Mindfulness and Parenting with Hunter Clarke-Fields appeared first on Vicki Doe Fitness.

Duration:01:11:14

What’s New? Hot Topics #Sixty

2/13/2021
We discuss research articles and hot topics. 2020 was a year in fitness like no other; the novel coronavirus crept into and transformed every aspect of our lives, including our fitness The post What’s New? Hot Topics #Sixty appeared first on Vicki Doe Fitness.

Duration:00:51:42

Lessons in Resiliency. Is there Life After the NFL? with Sean Conley

1/25/2021
Joining us is Sean Conley, a former NFL kicker and author of his new book "The Point After: How one resilient kicker learned there was more to Life than the NFL". Sean will tell us how he discovered a path to profound healing through practicing yoga! The post Lessons in Resiliency. Is there Life After the NFL? with Sean Conley appeared first on Vicki Doe Fitness.

Duration:00:58:10

Updates HIV/AIDS and COVID-19 with Dee Banks-Bright MD, MBA

1/14/2021
Our co-host Dr. Dee Banks-Bright MD, an infectious disease specialist will talk about the latest updates on HIV/AIDS and what should be done to protect against COVID-19. The post Updates HIV/AIDS and COVID-19 with Dee Banks-Bright MD, MBA appeared first on Vicki Doe Fitness.

Duration:01:09:04

Seniors still got it! with Thelma Reese EdD

1/12/2021
Joining us is Dr. Thelma Reese, an author, and educator. She will be talking about her book, How Seniors Are Saving the World: Retirement Activism to the Rescue The post Seniors still got it! with Thelma Reese EdD appeared first on Vicki Doe Fitness.

Duration:01:03:22

Cancer and Life-changing stories with David Richman

12/29/2020
Joining us is David Richman, the author of his new book, Cycle of Lives, in which he takes us into the lives of 15 individuals and tell their life stories, their trials, and their triumphs as they are dealing with cancer. The post Cancer and Life-changing stories with David Richman appeared first on Vicki Doe Fitness.

Duration:00:54:41

How safe are your kids? Cyberbullying… with Jill Jackson, PhD

12/22/2020
Joining us is Dr. Jill Jackson, the Education Consultant Director at the Ohio Department of Education She will share with us valuable information on how we can prevent, identify, and stop bullying The post How safe are your kids? Cyberbullying… with Jill Jackson, PhD appeared first on Vicki Doe Fitness.

Duration:01:01:17

What’s New? Hot Topics #Fifty-nine

12/1/2020
We talk about research articles and hot topics. According to the CDC, even those folks who aren't obese but are overweight may be more likely to become seriously ill when infected with the coronavirus. The post What’s New? Hot Topics #Fifty-nine appeared first on Vicki Doe Fitness.

Duration:01:11:34

Breaking Taboo! Bladder problems in women with Luce Brett

11/21/2020
Joining us is Luce Brett, an author. Luce takes us on her personal journey with urinary incontinence and talks about how she found the courage to talk about it and seek help and treatment. The post Breaking Taboo! Bladder problems in women with Luce Brett appeared first on Vicki Doe Fitness.

Duration:01:07:26

Physician Assistant, an emerging field in healthcare with Sharon Luke EdD

11/9/2020
Joining us is Dr. Sharon Luke, EdD, an Executive Director for the Accreditation Review Commission on Education for the Physician Assistant, Inc. She will be sharing with us information about the field of physician assistants and much much more... The post Physician Assistant, an emerging field in healthcare with Sharon Luke EdD appeared first on Vicki Doe Fitness.

Duration:01:06:46

Restore with positive mindset and gratitude. Get Back to Healthy Living

11/3/2020
How can we de-stress, re-focus, and get back to healthy living? We can get back on track by stopping the negative self-talk, recharging, and renewing our mindset. The post Restore with positive mindset and gratitude. Get Back to Healthy Living appeared first on Vicki Doe Fitness.

Duration:01:00:42

What’s New? Hot Topics #Fifty-eight

10/30/2020
We discuss research articles and hot topics. We should be addressing influenza vaccination disparities during the COVID-19 pandemic The post What’s New? Hot Topics #Fifty-eight appeared first on Vicki Doe Fitness.

Duration:01:16:31

Navigating back into the workplace during COVID-19 with Allyson Wynn

10/19/2020
Joining us is Allyson Wynn, founder/ CEO of "The Wynning Experience", a national event planning agency that plans, designs, and implements customized events. She will give us tips on ways that we can navigate back into the workplace. The post Navigating back into the workplace during COVID-19 with Allyson Wynn appeared first on Vicki Doe Fitness.

Duration:01:15:14

What’s New? Hot Topics #Fifty-seven

9/30/2020
We talk about research articles and hot topics. The latest studies have shown that obesity raises the risk of death from COVID-19 among men The post What’s New? Hot Topics #Fifty-seven appeared first on Vicki Doe Fitness.

Duration:01:01:06

Health Disparities, Health Equity, the determinants of health with Daniel E. Dawes,Esq.

9/14/2020
Joining us is Atty. Daniel Dawes, a healthcare attorney and author of his new book-The Political Determinants of Health. He will talk about the political determinants of health and how we need to focus more closely on these. The post Health Disparities, Health Equity, the determinants of health with Daniel E. Dawes,Esq. appeared first on Vicki Doe Fitness.

Duration:01:08:42

Finding your roots:Looking up your family tree with Stacey L Adger

9/5/2020
Joining us is Ms. Stacey L Adger, a Trustee for the Ohio Genealogical Society and a member of the Board of Directors for the Mahoning Valley Historical Society. The post Finding your roots:Looking up your family tree with Stacey L Adger appeared first on Vicki Doe Fitness.

Duration:01:18:30

Empowering Women Entrepreneurs with Michelle Y. Talbert, Esq.

8/20/2020
Joining us is Michelle Y Talbert, Esq., an entrepreneur and founder of Her Power Space, which is a place where women entrepreneurs can meet, collaborate, and conduct business. The post Empowering Women Entrepreneurs with Michelle Y. Talbert, Esq. appeared first on Vicki Doe Fitness.

Duration:01:16:15

COVID-19 and the African American community with Yvonka Hall

8/13/2020
Joining us is Yvonka Hall, the Executive Director of the Northeast Ohio Black Coalition to talk about addressing health disparities and to share with us what she and her organization are doing to cope during this pandemic. The post COVID-19 and the African American community with Yvonka Hall appeared first on Vicki Doe Fitness.

Duration:01:06:18

What is the TLC diet?

8/7/2020
We talk about one of the heart-healthy diets- the TLC diet; how it focuses on a balanced approach in reducing and controlling cholesterol, most especially as we try to maintain our weight. The post What is the TLC diet? appeared first on Vicki Doe Fitness.

Duration:00:58:16