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Empower TV

Health & Wellness Podcasts

"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Location:

United States

Description:

"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Language:

English

Contact:

248-809-3475


Episodes
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How to Get Through A Sheltered Winter

12/7/2020
Stacey and Lynn share tips from professionals on how to stay busy and sane during a long sheltered winter.

Duration:00:25:54

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Shopping Differently During the Pandemic

11/30/2020
Are you buying more? Buying less? Shopping differently? Stacey and Lynn discuss how their shopping and planning habits have changed during this year’s holiday season.

Duration:00:25:11

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And, Action!

11/23/2020
Stacey describes her experience working as an extra on a movie set.

Duration:00:27:16

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Pandemic Holiday Plans

11/16/2020
Stacey and Lynn discuss creative ways to celebrate the holidays with COVID restrictions in place.

Duration:00:25:33

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That Vaguebook Post is Not About You

11/9/2020
Lynn and Stacey discuss those “You know who you are!” posts and why we take them personally.

Duration:00:25:54

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A VERY Scary Halloween

10/26/2020
Stacey and Lynn talk about all the different ways people are planning to celebrate Halloween while being careful of COVID.

Duration:00:24:23

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How To Stay Safe At Work

10/19/2020
Stacey and Lynn give a shout-out to the companies and businesses who are reopening safely during the pandemic.

Duration:00:25:50

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Taking A Mental Break

10/12/2020
With everything 2020 has thrown our way so far, it's easy to feel mentally fatigued. Stacey and Lynn discuss some of their favorite ways to take a mental break from it all.

Duration:00:26:01

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The Six Month Wall

10/5/2020
Feel like you’re running out of steam dealing with the pandemic? Stacey and Lynn discuss how you’re not alone and what you can do to feel better.

Duration:00:26:07

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Personality Tests

9/21/2020
Stacey and Lynn (and their Producer, Remy) all take the 16Personalities test and are somewhat shocked by the results.
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Friends Plus Merge Equals Frerge

9/14/2020
Lynn and Stacey talk about the pro and cons of mixing your friend groups - and discover there’s already a word for that!

Duration:00:25:18

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Time to Make the Doughnuts

9/7/2020
Can getting up earlier than the sunrise really kick your productivity into high gear? Stacey and Lynn discuss the 5am Challenge and what it could mean for them.

Duration:00:26:15

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The Show We’ve Been Putting Off

8/31/2020
Stacey and Lynn finally tackle procrastination with some good news and some bad news, and lots of tips and suggestions!

Duration:00:25:32

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To Mask or Not To Mask

8/24/2020
Do you always wear a mask? Do you get mad when others don’t? Stacey and Lynn discuss these questions and more on today’s podcast.

Duration:00:25:12

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Feminism and the 19th Amendment

8/17/2020
Happy Anniversary to Us! Stacey and Lynn talk about the 100th anniversary of the passing of the 19th Amendment, Feminism today compared to years past, and how to make your voice heard today.

Duration:00:25:35

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Life Hacks You Should Be Using

8/10/2020
Don’t have the right size battery? Grease stains on your clothes? Want to cube a watermelon in two minutes? Listen to Stacey and Lynn for Life Hacks to make little life hassles go away

Duration:00:26:21

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Life Lessons Every Human Should Follow

8/3/2020
A little kindness can go a long way especially in today’s world. Listen to the suggestions Stacey and Lynn have for yourself and your kids to make the world a little nicer.

Duration:00:25:54

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Acting Your Age

7/27/2020
Is that still a thing? Has acting your age changed with the times? Or with COVID? Stacey and Lynn talk about whether there are still “age rules” on behavior.

Duration:00:25:01

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Advice You Don’t Want

7/20/2020
Stacey and Lynn tackle another listener email. Someone is receiving unsolicited counsel from a friend who doesn’t take their own advice.

Duration:00:26:05

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Am I A Bad Person?

7/13/2020
A listener sent an email to Stacey and Lynn asking if they are a bad person. What do you think?

Duration:00:25:29