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It's Not Just You

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"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!
More Information

Location:

United States

Description:

"It's Not Just You" with Stacey and Lynn is a safe environment where you don't have to be afraid to talk about issues - especially the issues that most people don't want to discuss. Those things that make us feel embarrassed, inadequate, or defeated. We want everyone to feel a part of this special community where we always "have your back" and help solve your problems!

Language:

English

Contact:

248-809-3475


Episodes

Why You Should Find Out How Much Time You Spend Online

5/20/2019
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Did you know that your phone will tell how much time you spend online? And what you are doing during that time? Stacey and Lynn reveal their shocking statistics and explain why you should check yours.

Duration:00:27:49

Why You Should Get Out of Your Comfort Zone

5/13/2019
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Do you think it’s important to get outside of your comfort zone? Is it something you work at? Why does it seem so hard sometimes? And how can we make it easier?

Duration:00:27:52

The Highs and Lows of Pet Love

5/6/2019
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They are part of your family and you love them unconditonally, but you also have to decide everything for them, including the difficult decision of when to say goodbye.

Duration:00:25:36

Your Kids Have Left the Building...Now What?

4/29/2019
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What do you do with yourself when all the kids are gone... for good. Are you looking forward to or dreading the empty nest? Stacey and Lynn share their thoughts on what to do once the kids move out.

Duration:00:26:14

Permission To Stand on the Sidelines Even When It's an Important Topic

4/22/2019
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What do you think of the #MeToo movement? Do women have to go along with every aspect of it just because we’re women? And can we speak up if we disagree? Stacey and Lynn have SERIOUS opinions on the topic!

Duration:00:26:18

What's Your Parenting Style?

4/15/2019
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What kind of parent are you? Are you the Snowplow, bribing your kids' way into college? Are you a helicopter parent? A Free Range parent? Are you a good parent who doesn't feel like one all the time. Stacey and Lynn discuss all things Parenting!

Duration:00:26:44

What Makes You Happy?

4/8/2019
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Do you know what makes you happy? Believe it or not, not everyone does. And if you do know, are you doing the things that make you happy enough? Stacey and Lynn discuss how to recognize your happy place and get it back!

Duration:00:23:28

How To Keep From Getting Scammed

4/1/2019
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Scams are everywhere. And the scammers aren’t just targeting the elderly. Stacey and Lynn tell you the scams that have affected them, and their families, so you can protect yourselves.

Duration:00:25:24

Why Is It So Hard To Ask For Help?

3/25/2019
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Not only is it hard to ask for help but have you ever asked and not been given any? That almost makes asking even worse! But maybe we didn't clearly state what we need! We'll discuss this and work toward getting you exactly the help you need!

Duration:00:24:45

Pet Peeves

3/18/2019
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We all have them. And many of us have the same ones. Why can’t we ignore those pet peeves? And can they bother some people so much that it is actually considered a disorder? You might be surprised at the answer. What are your pet peeves?

Duration:00:25:53

Living with Obsessive Compulsive Disorder

3/11/2019
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People often think if they have a friend who is over the top clean or neat they must have OCD. But many times people who suffer from OCD are neither extra clean nor neat. There are a variety of different “habits” OCD sufferers may have. On today’s episode we talk about what it is really like living with OCD.

Duration:00:25:49

Control in Your Life

3/4/2019
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We think it's safe to say that there are times when we are losing control over certain aspects of our lives. But then again, do we have REAL control over anything? How do you deal with a feeling of losing control? What do you believe you have control over in your life?

Duration:00:25:20

A Break From Everyday Life

2/25/2019
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Lights! Action! Podcast! What gives you a break from everyday life? Exercise? Music? Stacey and Lynn love movies! And what better escape on a Sunday night than watching the Academy Awards with some girlfriends, some wine, and some great swag bags. We'll review everything from the show and also reveal some items from our "favorite things" swag bag!

Duration:00:25:34

Mother in Laws

2/18/2019
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When you said "I do," you probably didn't realize the exact number of the people you were committing to that day. There are the brothers-in-law, the sisters-in-law, the cousins, etc. But no one is more present (and sometimes more powerful) in your marriage than your MOTHER-IN-LAW! And your poor father-in-law? That guy hardly gets any attention! We'll talk about ways to live with (and have a good relationship with!) the bossy mother-in-law, the pushy mother-in-law, the "my son is always...

Duration:00:25:47

Monday Blues? Winter Woes? Or Real Depression?

2/11/2019
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Some days are better than others. But when bad days turn into bad weeks and bad weeks turn into bad months you really need to understand what is going on with your mental health. The weather, an argument, your job, your family - any of these can trigger a bad day. But if that bad day lasts and lasts, and you can't break out of it, it could be depression. What triggers you? When do you know it might be more than just a funk? We will talk about our triggers and what we do to get ourselves back...

Duration:00:25:52

The Great Divide

2/4/2019
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Let’s talk chores. How are they divided up in your house? Is it “fair?” Has it changed over the years? Do you get enough gratitude for your contributions? How are the jobs divided? By gender? Skill set? Interest? Or do you just do everything because otherwise it won’t get done? Boy, we have a lot of questions, and some answers, about this topic!

Duration:00:25:46

How They Got Here

1/30/2019
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Stacey and Lynn have been friends for over 20 years, but when issues started getting “real” for both of them they didn’t talk about them. Fear of being judged, embarrassment, and shame all led to them both lacking the support they could have used during some turbulent years. This is the story of how they broke that cycle, and why they started this podcast so everyone can realize that there is someone they can talk to. You just need to start talking.

Duration:00:25:17

Other Parents/Different Values

1/21/2019
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When you have kids you find yourself spending time with adults you might not otherwise be friends with. But your children and their children are friends, so now you find yourself in situations with these parents. What do you do if their values are different than yours? What if you really like them, but don't always agree with their parenting choices? What if you catch yourself trying to "keep up" with them and compromising your own values?

Duration:00:25:49

How To Make Changes

1/14/2019
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Maybe you made some New Year’s Resolutions and you’re already “failing.” Or maybe you’d like to make some changes in your life but don’t know how to begin. We discuss the solutions that have worked for us, and our friends, and what didn’t work. And how to figure out what you can change and what you can’t.

Duration:00:26:03

Are Parents Allowed To Have Hurt Feelings?

1/7/2019
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Your teenage children, who find a way to get Starbucks everyday, couldn’t get even get you a card for your birthday. Do you say something, do you tell them that your feelings are hurt and then worry that you hurt their feelings? Do you sit in silence and wonder what kind of human beings you are raising, is this somehow my fault? How do you feel when this happens? What can we do about it?

Duration:00:25:29