It's Not You, It's Me - A PMDD Podcast-logo

It's Not You, It's Me - A PMDD Podcast

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Premenstrual Dysphoric Disorder (PMDD) affects about 3-8% of menstruating women. Join me as I talk about the symptoms, treatments, news and research, and personal experience. DISCLAIMER: This podcast is produced/provided with the understanding that it does not constitute professional medical advice. The information presented on this website and affiliated podcast are my own personal view, opinions, and summaries of research. Always consult your physician regarding any medical concerns, conditions, or treatments. Become a supporter of this podcast: https://anchor.fm/PMDD/support

Premenstrual Dysphoric Disorder (PMDD) affects about 3-8% of menstruating women. Join me as I talk about the symptoms, treatments, news and research, and personal experience. DISCLAIMER: This podcast is produced/provided with the understanding that it does not constitute professional medical advice. The information presented on this website and affiliated podcast are my own personal view, opinions, and summaries of research. Always consult your physician regarding any medical concerns, conditions, or treatments. Become a supporter of this podcast: https://anchor.fm/PMDD/support
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Location:

United States

Description:

Premenstrual Dysphoric Disorder (PMDD) affects about 3-8% of menstruating women. Join me as I talk about the symptoms, treatments, news and research, and personal experience. DISCLAIMER: This podcast is produced/provided with the understanding that it does not constitute professional medical advice. The information presented on this website and affiliated podcast are my own personal view, opinions, and summaries of research. Always consult your physician regarding any medical concerns, conditions, or treatments. Become a supporter of this podcast: https://anchor.fm/PMDD/support

Twitter:

@pmddpodcast

Language:

English


Episodes

PMDD in the ICD & book review

8/3/2019
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What's the difference between the ICD and DSM? I also offer my thoughts and review on "PMDD and Relationships: Living on a Prayer, Living with PMDD." --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:35:08

PMDD in the Workplace

6/2/2019
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Talking today about PMDD info out there on the web, my podcasting process, and PMDD in the workplace. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:28:25

A PMDD Note To Myself

5/21/2019
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What would I tell myself when I'm experiencing PMDD symptoms? Of course it involves dessert. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:02:49

Menstruation in Religion & Culture

5/4/2019
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In this episode we'll talk about the power and myths of menstruation and address the views of various religions and cultures. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:29:59

Alesha's Story

4/29/2019
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I sat down with my friend Alesha to hear her PMDD story and we had a nice chat about life, hormones, and being women. Join us! --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:54:11

Book discussion: A Guide to Coping

4/14/2019
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Let me tell you all about the book A Guide to Coping with PMDD! --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:28:26

A Game Plan for PMDD

4/6/2019
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Let's visit the ten steps listed from The PMDD Phenomenon about forming a game plan for PMDD. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:19:22

The PMDD Phenomenon book review

4/1/2019
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Happy PMDD Awareness Month! Listen for an overview and my thoughts about the book "The PMDD Phenomenon," and we are treated to a song about PMDD by Yonic. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:23:25

My PMDD Journey

3/24/2019
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I share more about own experience with menstruation and PMDD. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:15:10

PMS/PMDD Timeline and Find Out If PMDD Is Really a Disorder

3/16/2019
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How did we get to having the term "premenstrual dysphoric disorder?" I cover a brief history of terminology and also review and discuss my latest article read, "Is PMDD Really a Disorder?" --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:12:50

PMDD Treatments

3/7/2019
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In this episode, let's review treatments for PMDD including diet changes, cognitive behavioral therapy, serotonin reuptake inhibitors, and others. --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:19:44

PMDD Diagnosis and Management article review

2/24/2019
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I offer cliff notes and thoughts about the most recent PMDD article I read regarding diagnosis and management, and explain why I gave my podcast the title of "It's Not You, It's Me." I also read some Dolly Parton lyrics. :-) --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:15:26

A PMDD Podcast Introduction

2/18/2019
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What is PMDD? Check out this short intro episode to the podcast: It's Not You, It's Me --- Support this podcast: https://anchor.fm/PMDD/support

Duration:00:08:48