Location:
United States
Description:
Interviews with fitness and health minded people!!!
Language:
English
Website:
https://castbox.fm/ch/2402686
Episodes
12 Week 2nd Overview Call
4/18/2020
Overview of 12 week Program
Duration:01:01:27
Corona Shut Down Q and A 4-15-2020
4/15/2020
Live Q and A!! Fasting, Carb Cycling, Goal Setting, and eve MTOR and Muscle Protein Synthesis,
Duration:01:23:34
Joe and Valerie Building Immune System
3/15/2020
Daily habits to build up your immune system!!!
Duration:00:40:22
Joe-Laxton 12 Week Overview
2/23/2020
Very detailed overview of 12 week program
Duration:01:37:19
Naturopathic Approach with Valerie Ripperger
2/20/2020
Intro to Naturopathic Approach - Hormones matter
Duration:01:13:46
Amanda Demichelis
10/23/2019
Personal story and how to get the mind right for success with your fitness journey!
Duration:00:53:39
GMT20190523-002908_Joe-Laxton
10/8/2019
Great interview with Barbara Tanchuk-Van Wyk Local Des Moines native Local competitor and very very inspiring story! We talk about woman and weight training and what its like going through show prep.
Duration:01:07:52