Joy Found Here

Have you ever woken up one day wanting just to pack a bag and go to see the world? What is stopping you from doing it? After listening to today's episode, chances are you'll blow the dust from your bags, check if your passport is still valid, and whisper to yourself in a sigh, why not? Meet Heather Wick, Mom of three, the wife of a super cool husband, a Life Coach, and a world traveler. After COVID was over, and while Heather and her family planned a move from Arizona to Ohio, extraordinary circumstances conspired to create a one-year hiatus while waiting to relocate to their new house. What did they decide to do with that time? Travel. Throughout this episode, you'll hear everything about the Wicks' 13-month journey around the world and their experiences visiting 4 continents and 22 countries. Heather shares details of how they dealt with their kids' education, their budgeting strategies, how they picked where to stay and for how long, and many other juicy details about their trip. Tune in to Episode 160 of the Joy Found Here and get inspired by Heather's story to turn your wildest dreams into unforgettable moments for you and your family. In This Episode, You Will Learn: Connect with Heather Hicks: WebsiteInstagramWicks in the Wild's websiteWicks in the Wild's Instagram Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Have you ever woken up one day wanting just to pack a bag and go to see the world? What is stopping you from doing it? After listening to today's episode, chances are you'll blow the dust from your bags, check if your passport is still valid, and whisper to yourself in a sigh, why not? Meet Heather Wick, Mom of three, the wife of a super cool husband, a Life Coach, and a world traveler. After COVID was over, and while Heather and her family planned a move from Arizona to Ohio, extraordinary circumstances conspired to create a one-year hiatus while waiting to relocate to their new house. What did they decide to do with that time? Travel. Throughout this episode, you'll hear everything about the Wicks' 13-month journey around the world and their experiences visiting 4 continents and 22 countries. Heather shares details of how they dealt with their kids' education, their budgeting strategies, how they picked where to stay and for how long, and many other juicy details about their trip. Tune in to Episode 160 of the Joy Found Here and get inspired by Heather's story to turn your wildest dreams into unforgettable moments for you and your family. In This Episode, You Will Learn: Connect with Heather Wick: WebsiteWicks in the Wild's websiteWicks in the Wild's Instagram Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

There is a before and after in our lives once we understand we don't "have to" do things, but rather, we "get to." Today, the pod shines with a brighter light thanks to the mesmerizing energy of our guest, Gina Zapanta. Gina is a mom of four, a Life Coach, an Author, a Motivator, the Co-founder and CEO of ZA Lawyers, and the Founder of Empowered with Gina. She is passionate about empowering others through education, motivation, and community-building and is relentless in her pursuit of helping community members access quality education and opportunities. Throughout this episode, you'll hear Gina's thoughts on the importance of letting go of labels as a self-empowering movement, the transformational attributes of community, and how challenging sticking to our authentic selves can sometimes be. Gina also talks about her rebirth after her divorce, her strategies to balance work and life, the daunting start of her coaching career, and much more. Tune in to episode 159 of Joy Found Here and discover the transformative power of waking up every morning knowing you are living the life you want. In This Episode, You Will Learn: Connect with Gina Zapanta: InstagramLinkedInTikTokYouTubeJoin The Empowerment Collective!Join the LLBA - Financial Workshop: "Building Wealth from Any Starting Point on June 10th Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Does the thought of having only one chance to raise your daughter properly keep you awake at night? What if I told you you don't have one but 6,570 chances to do it? In this episode, I'm thrilled to welcome the extraordinary Nellie Harden. Nellie is a Wife, a Mom of four beautiful daughters, including a set of twins, a Speaker, and an Author on a mission to change the world, one living room at a time. She is the creator of The 6570 project, the Author of 40 Scriptures & Conversations to Have When Raising Daughters, and a passionate advocate for helping parents raise empowered women rooted in their worth, esteem, and confidence. Throughout this episode, Nellie shares dozens of mic-dropping insights about parenting, emotional intelligence education, and kids' and adolescents' social media consumption. Nellie also talks about the 6,570 days of childhood in which every parent has the opportunity to do their best in raising their children, the importance of acknowledging every child is different and requires a unique parenting approach, the dangers of comparisons, the five pillars of worth, and much more. Tune in to Episode 158 of the Joy Found Here and get the tools you need to be as intentional as possible and make the most of the 6,570 days you have to raise your children. In This Episode, You Will Learn: Connect with Nellie Harden: WebsiteInstagramFacebookYouTubeThe Daughter Decoder40 Scriptures & Conversations to Have When Raising Daughters Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Have you ever thought that maybe the sign you were asking for is already there? In today's episode, we take self-discovery to the next level with the incredible Susan Lazar Hart. Susan is an Author, International Speaker, and Transformational Relationship Coach who has been in a state of wonderment for longer than she can remember and learned to use that fascinating attribute to change the lives of thousands of people worldwide. She is the Author of "Breaking Free: Your Unique Path to Fearless Living" and the Creator of The Congruent Life Method and The Congruent Living Academy. Throughout this episode, you'll hear about Susan's inspiring self-discovery journey, her passion for helping others unleash their potential and create their dream lives, being an example of joy, and her belief that embracing change is essential for experiencing growth. Susan also talks about The Congruent Life Method, her book, the multiple advantages of living a life in a state of wonderment, and much more. Tune in to Episode 157 of Joy Found Here and learn how to get ready to see the signs you were asking for to evolve, grow, and manifest your dream life. In This Episode, You Will Learn: Connect with Susan Lazar Hart: WebsiteLinkedInInstagramYouTubeBreaking Free: Your Unique Path to Fearless Living Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

We know the only way to get to the other side of grief is through it. How we get there is up to us; it can be talking things out or through speaking's old relative: writing. In this episode, Lisa Braxton, a communications manager, memoirist, and award-winning author, joins us to discuss the healing power of writing as a coping mechanism for grief and loss. She authored the multi-award-winning book, "The Talking Drum," and a memoir; her latest creation, "Dancing Between The Raindrops,” a powerful meditation on grief that helped her cope with the death of her parents, who passed within two years of each other. Throughout this episode, you'll hear Lisa's thoughts on the healing power of writing, the space for grieving she found between paragraphs and white spaces, and the choice we all have when loss gets in our lives: to grow or stay the same. Lisa also talks about the writing process of "Dancing Between The Raindrops," the challenges she had to overcome to get her book published, the importance of sharing the stories we all have inside of us, and more. Tune in to episode 156 of Joy Found Here and learn more about the healing power of writing things off your chest. In This Episode, You Will Learn: Connect with Lisa Braxton: WebsiteLinkedInBook: Lisa Braxton - Dancing Between The Raindrops: A Daughter's Reflections On Love And LossBook: Lisa Braxton - The Talking Drum Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What if you could use rest as a weapon to increase your mental and physical well-being? Once you start recognizing your role as the co-creator of your reality, working on improving yourself makes so much sense. In this episode, the mesmerizing Pauline Nguyen takes us on a vertiginous journey to the depths of ourselves. But don't be afraid—she'll be by your side, and by the end of this episode, you'll meet a new version of yourself on the other side. Pauline, aka the Spiritual Entrepreneur, is an International Speaker, Self Leadership Coach, Best-selling Author, and the Founder of the Red Lantern Group and Tiger Purr. Throughout this episode, you'll hear about Pauline's childhood, which was full of traumatic moments that she and her siblings managed to turn into growth opportunities. You'll also hear about Pauline's journey into self-development, the origin of her entrepreneurial spirit, and how she got in touch with her purpose. Pauline also shares her thoughts on personal development, learning to use rest as a weapon, people's addiction to victim consciousness, why we must see ourselves as co-creators of consciousness, and more. Tune in to episode 155 of Joy Found Here and let Pauline teach you a trick or two on magnetizing positive change in your life. In This Episode, You Will Learn: Connect with Pauline Nguyen: WebsiteInstagramLinkedInTikTokFacebook Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

When was the last time you checked in with your purpose? In today's episode, I'm joined by the cosmic companion you didn't know you needed, Christina Kyriakidou. She is a Certified Human Design Expert on a mission to help people elevate their lives, navigate their unique blueprint, and embrace the magic that makes them who they are. Throughout this episode, you'll hear about how Human Design can help you discover and embrace your uniqueness, take you through a revealing and exciting self-discovery journey, and help you find and connect with your purpose. Christina also talks about her journey into human design, why she decided to get her certification in Human Design, her thoughts on following your purpose to find your peace, and more. Tune in to episode 154 of Joy Found Here and discover the joy of aligning with your purpose through Human Design. In This Episode, You Will Learn: Connect with Christina Kyriakidou: InstagramBlogGet Christina's Freebie, #3 Secrets to Finding Your Purpose Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What's bigger in you? The desire for a dream life or the fear of actually getting it? In today's episode, we delve into the world of manifestation with the Manifesting Queen, Roswitha Herman. She is a certified six-figure Business and Money Coach, Best-selling Author, and host of the Becoming Manifesting Queen podcast. Born and raised in Romania, Roswitha's close relationship with manifestation began before she was aware of it. After manifesting her way into New York's fashion world, getting an engineering degree, and starting a successful coaching business, she feels she cracked the manifestation code and happily shares it with her peers. Throughout this episode, you'll hear about Roswitha's fantastic journey into entrepreneurship and manifestation. She shared her five-step process for manifesting money, tips on overcoming mental and energetic blocks, and explained why mastering delegating and goal-setting is crucial for personal and professional success. You'll also hear about the intimate link between language and manifestation, manifesting desires through visualization, and much more. Tune in to Episode 153 of Joy Found Here and discover how to manifest your dream life with the Manifesting Queen, Roswitha Herman. In This Episode, You Will Learn: Connect with Roswitha Herman: WebsiteInstagramGet Roswitha's FREE 35 min HYPNOSIS session Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Has your introverted nature ever got in the way of your dreams? If so, my friend, I have some good news. In this episode, I'm joined by the brilliant Business Strategist, Podcaster, and Entrepreneur Shayla Burtin. Shayla is the founder of Building Her Dream, a media platform created specifically to (I'm sure this will blow you away) empower introverted women entrepreneurs and professionals worldwide. She is also the Editor-In-Chief of the Building Her Dream magazine and the host of a podcast with the same name. For Shayla, 9 to 5s were an unpredictable, unreliable, and unrewarding space from where she couldn't wait to get out. She then decided to become an entrepreneur to find stability, but now she had another problem: as an introvert, she didn't enjoy putting herself out there. Throughout this episode, you'll hear about Shayla's fascinating journey into entrepreneurship and the elements of her life that conspired to create Building Her Story. Shayla also talks about how it is to be an introverted entrepreneur, how introverts feel more comfortable marketing their businesses, how her media platform assists them in promoting their business in a way that's comfortable for them, and more. Tune in to Episode 152 of Joy Found Here to hear about Shayla Burtin's fascinating journey into entrepreneurship and her passion for helping introverted entrepreneurs market their businesses comfortably. In This Episode, You Will Learn: Connect with Shayla Burtin: WebsiteLinkedInRead the Building Her Dream magazineListen to the Building Her Dream podcast Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Why are most events hosted by stressed, anxious, and worried people? Why do some celebrations mean so much to us that we ruin them? Regardless of the occasion, every big day we decide to celebrate should be about who we are and what we enjoy, nothing else. Oh! And by the way, we would greatly appreciate it if someone could remove the "happiest day of your life" pressure. Today, I'm joined by the person you'll want on your side the next time you plan an event: Jesse Reing. She is the Founder and CEO of Events by Jesse, an award-winning event-planning company, or as they call themselves, your Event-planning BFFs. After spending years educating herself on Switzerland, "the hospitality education capital of the world," and learning about hospitality all around Europe, Jesse let her entrepreneurial gene loose and started her own business. Throughout this episode, you'll hear about Jesse's passion for traveling, her entrepreneurial spirit, and how she developed a massive love for turning people's celebrations into stress-free and authentic experiences. Jesse also shares her thoughts on why most weddings are so stressful, especially for brides, tips and tricks to turn wedding planning into enjoyable experiences, how traveling and living in Europe shaped her perspective on life and work, and much more. Tune in to Episode 151 of Joy Found Here and let Jesse show you how to make your big day a stress-free, authentic celebration. In This Episode, You Will Learn: Connect with Jesse Reing: WebsiteInstagramLinkedInTikTokFacebook Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

More or less, we all know how to make money. But do you know how to keep it and grow it? In today's episode, I'm joined by another five-star guest, the extraordinary Tanya Vasallo. She is the CEO and Founder of The Courage To Be, a global community for high-achieving women entrepreneurs, a Fortune 500 Consultant, a six-figure Entrepreneur, and the host of The Courage To Be, which ranks among the top 2% podcasts worldwide. We had a fantastic conversation about financial freedom and empowerment for female entrepreneurs, Tanya's experiences starting multiple businesses with her husband, and her passion for helping women meet their true selves and overcome paralyzing self-doubt. We also dive deep into the world of podcasting, how it transformed Tanya's personal and professional life, why she chose it to "return" to the internet after being off social media for four years, and much more. Tune in to Episode 150 of Joy Found Here and let Tanya teach you how to think big, dream bigger, and create the healthiest relationship with money. In This Episode, You Will Learn: Connect with Tanya Vasallo: WebsiteLinkedInListen to The Courage To Be podcastGet a FREE copy of Women's Top Money Mistakes Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Do you feel lost in the "messy middle" of your entrepreneurial journey? In this episode, I'm joined by a true powerhouse woman: Andrea Liebross. She is a Life and Business Coach, the host of the "Time to Level Up" podcast, the author of "She Thinks Big," and a successful Entrepreneur. Her passion is to help women in the "messy middle" of entrepreneurship get unstuck, unlock their true potential, and expand themselves and their businesses. Through personal experiences, Andrea realized businesses and careers grow as fast as personal growth happens, and we can take them as far as we get ourselves. Throughout this episode, you'll hear about Andrea's journey into entrepreneurship, how she discovered she was already coaching before becoming a coach, and what inspired her to abandon her successful corporate career. You'll also hear Andrea's more than interesting takes on support systems, the 5 keys to big thinking, self-trust, mindset development, and much more. Tune in to Episode 149 of the Joy Found Here and learn how to turn an unclear next step into the decision that will take you into the extraordinary. In This Episode, You Will Learn: Connect with Andrea: WebsiteInstagramLinkedInTime To Level Up"She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary" Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt you were made for more yet don't know how to unstuck yourself and get there? In this episode, the amazing Dorothy Graham O'Dell teaches us how to break down self-limitation blockages. Dorothy is a Producer, Speaker, Author, Coach, Event Coordinator, Veteran Ally, and host of the live show Unstoppable Overcomers. She started her business to give people hope, helping them to understand and overcome their traumas and use that healing process as the foundation of their best version. She hosts two shows, the "Unstoppable Overcomers" and "Power Half Hour," and co-authored "The Overcomer: Facing Challenges with Faith and Courage." Throughout this episode, you'll hear Dorothy's thoughts on entrepreneurship, perseverance as the key to success, and personal growth. She also shares details of her Operation HOPE (Helping People to Evolve), the Seven Steps to Become an Overcomer, and her role as a mental health advocate for veterans. Additionally, we dive deep into healing from abusive relationships and childhood trauma, personal growth strategies, parenting, finding the right therapy and therapist, and much more. Tune in to Episode 148 of the Joy Found Here and discover how to leave your limiting beliefs behind and become an overcomer. In This Episode, You Will Learn: Connect with Dorothy: WebsiteUnstoppable Overcomers PodcastThe Overcomer: Facing Challenges with Faith and Courage Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

The best time to go after your dreams was 20 years ago. The second best time is now. In this episode, I invite you to meet the fabulous Dashana Jeffries; you can thank me later. Dashana is a Certified AI Consultant, Author, Coach, Speaker, and Mental "WELLth" Educator on a Mission to transform adult learning and business workflow through the ethical use of AI. She is the CEO and Founder of A Passport 2 Breathe and the Creator of Degrees In Dash. After a massive setback dismantled Dashana's personal life, she could feel herself sinking into obscure and dangerous thoughts, so she made a promise: "God if I wake up, I'll get help." Fortunately, she woke up and did a lot more than getting help. Throughout this episode, you'll hear about Dashana's impressive journey and how she got her Bachelor's Degree in Psychology in only 12 weeks and a Master of Science degree in Psychology 12 weeks after that. We dive deep into the ethical use of AI, the impressive advantages knowing how to use it can bring to our personal and professional lives, the importance of scheduling our dreams, and much more. Tune in to Episode 147 of the Joy Found Here and learn more about the friend with superpowers we all have at our fingertips and the ethical use of AI. In This Episode, You Will Learn: "Chattie" Connect with Dashana: WebsiteLinkedInInstagramFacebookTwitter Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

How about we stop seeing self-care as a luxury and treat it like what it actually is? A necessity. In this episode, I'm thrilled to be joined by Lani Almanza, an inspiring woman who gave her own spin to self-care, kindness, and personal growth. Lani is a Hawaiian Wellness Consultant, Author, and Founder of Alaka'i Associates, a magical place in Hawaii specifically designed to provide resources for people's health and wellness journey. After over 15 years working for the American Cancer Society, Lani had an epiphany on her 60th birthday: she had focused too much on the illness space; it was about time to focus on health and wellness. Throughout this episode, Lani talks about the birth of Alaka'i Associates, the place she built by reformulating retirement as a massive opportunity to do what she wants, where, when, and with whom she wants. Lani also shares her unique approach to stress management, self-compassion, and her 10-step guide for self-care. Additionally, Lani talks about her book, "Under A Full Moon: A Journey of Transformation and Wellness," the importance of "sharing the load" and reaching for help, avoiding digital burnout, and more. Tune in to Episode 146 of the Joy Found Here and discover how your life will change when you treat self-care as a necessity, not a luxury. In This Episode, You Will Learn: Connect with Lani: WebsiteLinkedInInstagramFacebookUnder A Full Moon: A Journey of Transformation and WellnessFollow Alakai Associates on Facebook Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

When was the last time you let curiosity lead the way? In today's episode, we learn about pivoting, resilience, and entrepreneurship with the amazing Jeanne Collins. Jeanne is the Founder of JerMar Designs, a luxury interior design firm, the Author of "Two Feet In: Lessons From an All-In Life," a podcast host in the making, and a passionate entrepreneur who doesn't know how to do things other than going all-in on every project she puts her mind into. Throughout our conversation, Jeanne shared the beautiful story of how she came up with the name for her company and her journey into entrepreneurship that started with the abrupt end of her 22-year career in corporate. Jeanne also shared her thoughts on personal growth, inner peace, and the need to trust the universe and be alert to the signs it sends us. Additionally, Jeanne talks about the need to let curiosity lead our actions, the importance of carving time to take care of ourselves, the inspiration and the process of writing her book, allowing ourselves to invest in our development, and more. Tune in to Episode 145 of the Joy Found Here and discover where betting all-in on yourself can take you. In This Episode, You Will Learn_ Connect with Jeanne: WebsiteInstagramLinkedInFacebookTwo Feet In: Lessons From an All-In LifeJerMar Designs Instagram Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What's the farthest you went from your true essence pursuing someone else's acceptance? In this episode, we learn a lot about personal growth through self-acceptance by the guiding hand of Amanda Greaves. Amanda is an Author, Designer, Speaker, and Motivational Consultant who learned (the hard way) that the farthest you get from yourself, the more unfulfilled and unhappy you feel, regardless of how many boxes you tick on someone else's expectations list. Throughout this episode, you'll hear about Amanda's transformational journey, the price she paid for putting herself second in the line of priorities for so many years, and the moment she hit rock bottom and started betting on herself. Amanda also talks about her career as an interior designer, the award-winning company she created and grew, and the moment "The Chameleon Diaries," her soon-to-be-published book, was born. Additionally, Amanda shares her thoughts on personal development, healing, trauma recovery, empowerment through meaningful connections, and much more. Tune in to Episode 144 of the Joy Found Here and get inspired by Amanda's extraordinary story of resilience and bravery. In This Episode, You Will Learn: Connect with Amanda: WebsiteInstagramLinkedInPre-order Amanda's book, The Chameleon Diaries: Designing A Life Worth Changing For Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What's the aspect of your life you identify with the most? Do you identify with your worthiness, intelligence, and badassery or your fears, insecurities, and health issues? In today's episode, the extraordinary Linda Brand teaches us to shake off the fear and step into our higher selves. Linda is a Spiritual and Empowerment Coach, Podcaster, Realtor, Entrepreneur with over 30 years of experience, Gratitude Queen, and health & fitness lover. Despite being raised in a regular household with loving and supportive parents, Linda grew up full of fears. She spent many years suffering from health issues until she realized she was identifying herself as a sick person. Throughout this episode, Linda talks about when and how she understood the transformation she needed in her life had to come from within, what led her to realize the importance of what we identify ourselves with, and how she managed to shake off the fear of her. She also talks about how she started her coaching career and her show "Empowered, the Podcast." Additionally, she shared her morning routines, gratitude practice, and more. Tune in to Episode 143 of the Joy Found Here and learn how to shake off the fear of what you think you can't do and step into your true power. In This Episode, You Will Learn: Resources Mentioned: The Audacity to Be Queen: The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous LifeSonia Choquette booksCloser to God Each Day: 365 Devotions for Everyday LivingAsk Yourself These Questions Every Day | Gabby Bernstein Connect with Linda: WebsiteInstagramEmpowered, the Podcast Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Eradicating old habits is a tough challenge; it doesn't sound logical, but we keep doing the things we know aren't good for us. The good news? There is no better time to try changing our habits than the next hour, meal, or day. The best time to change is any time; please keep that phrase close to your heart. Today, I'm thrilled to welcome Natalia García back to the show. Natalia owns Functional Nutrition and Wellness and is a Registered Dietitian, Functional Nutritionist, Food and Health Coach, Healthy Food Lover, and multi-certified nutrition and wellness professional. In her first appearance in the show, we learned about Natalia's journey into health and nutrition and the story of how she transformed herself after a full-blown eating disorder almost claimed her life. In this episode, Natalia guides us through a more compassionate and practical look at health and fitness New Year's resolutions. She shares her thoughts on the all-or-nothing approach to dieting and exercising, the best way to turn small changes into habits, and where most people fail when setting and going through their New Year's resolutions. Additionally, Natalia debunks the myths about protein, fat, and carbs consumption, explains eating habits' sustainability, the truth about weight and numbers no one is telling you, and more. Tune in to Episode 142 of the Joy Found Here and ensure you stick to your New Year's health and fitness resolutions for 2024. In This Episode, You Will Learn: Connect with Natalia: WebsiteInstagramLinkedInFacebooknatalia@fnwellness.com Let's Connect: WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.