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Kalyn’s Coffee Talk

Anchor FM

Kalyn’s Coffee Talk is an upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is a Castbox Original produced alongside Studio71.

Kalyn’s Coffee Talk is an upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is a Castbox Original produced alongside Studio71.
More Information

Location:

United States

Networks:

Anchor FM

Description:

Kalyn’s Coffee Talk is an upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is a Castbox Original produced alongside Studio71.

Language:

English


Episodes

Spending Time Alone - Kalyn's Coffee Talk

7/30/2018
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Being a lone wolf is often shunned, but I think that spending time in periods of solitude helps one to understand our perceptions on life and the attachments we carry. All the while, the amount we tend to rely on other people for our sense of self-worth and fulfillment tends to be inflated. By finding comfort in spending more time alone, we can finally face the sides of ourselves we may not like in order to let them go and live more freely, reconnecting with the world around us once again.

Duration:00:30:58

What We Resist, Persists - Kalyn's Coffee Talk

7/24/2018
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The more we try to turn away from what is presently happening in our lives, the more our problems continue to persist and pop up until we learn to not only accept them, but use them to our advantage. This episode is all about getting back into the flow and trust of our lives rather than the fear and resistance of what we don’t want them to be.

Duration:00:29:37

How To Focus - Kalyn's Coffee Talk

7/16/2018
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With today's world being so easily distracted by growing technology, constant notifications, and the continuous drive to tackle ten different goals and projects all at once, it can be easy to lose the ability to do something as simple as sitting down and focusing; no matter what the task. If you find yourself tuning into things for a solid five minutes before fleeting to the first distraction, or worse, procrastinating because the idea of even trying to focus seems daunting, this episode...

Duration:00:23:38

Conquering Your Inner World (PT 2) - Kalyn's Coffee Talk

7/9/2018
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Part two of this mini-series is all about conquering the lands we’ve officially calmed the storms up. It’s about taking the reigns in the balancing of mind, body and soul in order to rise up and thrive in our lives. We’ve only been given one life, there’s no changing who we are and the hand of cards that have been dealt to us. Instead of complaining or comparing, we should be conquering.

Duration:00:24:40

Calming Your Inner World - Kalyn's Coffee Talk

7/2/2018
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Part one of a two part episode on calming our inner world. In this episode, using a meditation technique alongside some visualization, we anchor into what our internal worlds are looking like, invite our suppressed emotions to come through and face them head on so that in next weeks episode, we are able to take our clean slates and conquer again.

Duration:00:23:18

How To Stop Self-Sabotaging - Kalyn's Coffee Talk

6/25/2018
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This episode covers the six pillars that stand between us and what we want most out of life, stemming solely from our underlying need to self-sabotage. Many of us don’t even realize we’re doing it, or have become so used to sabotaging our happiness we’ve accepted it as a part of who we are. If you want to break free from the house of mirrors and step out of your own way in order to live your best life, this episode is for you!

Duration:00:27:31

Growing Up & Living Alone - Kalyn's Coffee Talk

6/18/2018
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If it were up to us, I’m sure we would all love to stay forever young. Unfortunately for the time being that isn’t a possibility so instead we should learn to love and cherish the different stages and phases of our lives - embracing them in order to harvest all the magic they carry. If you’ve ever felt nostalgic for the days of recess and snack time or have wondered what tips or pieces of advice I have when it comes to living on your own, this episode is for you.

Duration:00:24:39

You ARE The Party - Kalyn's Coffee Talk

6/11/2018
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When we go through life turning up the beats of our hearts, dancing to the rhythm of our thoughts, and embracing all there is to see and do with a contagious energy, we become a party all within ourselves that other people and amazing opportunities naturally gravitate towards. If you’re tired of feeling stuck in a pity-party for one and want to learn how to dance to beat of your own drum, this one is for you!

Duration:00:28:34

#1128 - Ryan Sickler

6/7/2018
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Ryan Sickler is a stand up comedian and co-host of "The Crabfest Podcast." https://www.thecrabfeast.com/

Duration:02:45:46

JRE MMA Show #30 with Sean O'Malley & Tim Welch

6/6/2018
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Joe is joined by UFC Bantamweight fighter "Sugar" Sean O'Malley & welterweight fighter & coach Tim Welch.

Duration:03:40:27

#1127 - Jesse Itzler

6/6/2018
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Jesse Itzler is an entrepreneur, author, and founder of The 100 Mile Group. Check out his new book "Living With The Monks" available at http://jesseitzler.com https://www.instagram.com/jesseitzler https://twitter.com/the100MileMan

Duration:01:55:28

How To Breathe Into The Moment - Kalyn's Coffee Talk

6/5/2018
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Most of the time our lives feel like they are flashing by and we’re only able to revel in it when we think about the past or anticipate the future. In a busy world full of notifications, deadlines and to-do lists, it’s important we take the time to check into the present moment and breathe into it with not only a sense of peace and contentment, but also trust. Trust in ourselves and the lives we are building, all the while creating pockets of time to truly exist and appreciate it all.

Duration:00:29:17

#1126 - Erik Griffin

6/4/2018
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Erik Griffin is a stand-up comedian, writer and actor. His new special "AmERIKan Warrior" premieres on June 8 on Showtime, and he can be also be seen in the Showtime show "I'm Dying Up Here."

Duration:02:56:19

#1125 - Candace Owens

6/1/2018
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Candace Owens is the communication director for Turning Point USA, which is an American conservative nonprofit organization whose stated mission is "to educate students about true free market values."

Duration:02:38:04

#1124 - Robert Schoch

6/1/2018
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Robert Schoch is an associate professor of Natural Sciences at the College of General Studies, Boston University. He has been best known as a proponent of the Sphinx water erosion hypothesis. Check out links to more of his work at http://robertschoch.com

Duration:02:59:04

#1123 - Kevin Smith

5/31/2018
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Kevin Smith is a filmmaker, actor, comedian, public speaker, comic book writer, author, and podcaster.

Duration:03:17:14

#1122 - Donnie Vincent

5/30/2018
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Donnie Vincent is a biologist, explorer, conservationist, sportsman, and filmmaker. Links to some of his recent work is available at : https://www.donnievincent.com

Duration:02:45:51

JRE MMA Show #29 with Cat Zingano

5/28/2018
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Joe is joined by UFC fighter Cat Zingano.

Duration:02:42:15

Putting Yourself Out There - Kalyn's Coffee Talk

5/28/2018
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When it comes to putting ourselves out there, the thought of saying, doing or acting the wrong way can keep us from actually showing up in every moment 100% confident in who we are. But if we live the rest of our lives that way, we end up hiding from the people and memories that can make a lasting impact on our lives. If you’re ready to throw caution to the wind and dare to accept yourself and show up exactly as you are in any given moment, this one is for you.

Duration:00:28:32

Fight Companion - May 27, 2018

5/27/2018
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Joe sits down with Eddie Bravo & Brendan Schaub to watch the fights on May 27, 2018.

Duration:03:15:52