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Keto Lifestyle with Jessica Tye, Nutritional Coach

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Jessica Tye is a nutritional coach specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....

Jessica Tye is a nutritional coach specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....
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Location:

United States

Description:

Jessica Tye is a nutritional coach specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....

Language:

English


Episodes

Episode 67: Keto for Pregnancy! Interview w/ best selling author, certified diabetes instructor & RDN, Lily Nichols. Join us as we talk about her newest book Real Food for Pregnancy!

12/4/2018
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Interested in Red Light Therapy? www.redlight.co www.joovv.com Interview with Lily Nichols: In her latest book - Real Food for Pregnancy – Lily Nichols takes prenatal nutrition advice out of the dark ages and provides an easy-to-follow guide for making the best food and lifestyle choices during pregnancy. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Lily Nichols has taken a long and hard look at...

Duration:01:20:00

Episode 66: Questions on cramping, stalling out, constipation and more when doing Keto. And how and when do you test for Ketosis? Don't miss info on my first Keto at the Cabin retreat too!

11/30/2018
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Listener question episode. To get your spot booked for the Keto at the Cabin retreat or to learn more please visit the information page here:http://www.branchhillcabin.com/ketocabin You learn more about the cabin in general by going here: www.BranchHillCabin.com Thanks for listening! www.JessicaTye.com jessica@jessicatye.com Instagram: @thatketoblonde Facebook: www.facebook.com/jessicatyenutrition

Duration:00:58:05

Episode 65: Real Food Keto with Christine Moore, NTP & Jimmy Moore, award winning podcaster and New York Tiime's Best Selling author.

11/22/2018
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Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast. He has...

Duration:01:12:51

Episode 64: Interview with Crystal Love - Female Ketogenic Athlete and Coach on how she healed her body and competes and WINS with a Keto Lifestyle!

11/8/2018
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Crystal started out as a unhealthy and unaware young adult. While not having a great lifestyle she began to have GI distress. After being told to follow a specific high carb liquid diet she went against the doctors orders and started following the protocol of the ketogenic diet, Crystal has now been keto for almost 3 years has decreased her GI distress and also started bodybuilding, competing and winning her first competition using only the ketogenic diet. She is proud to have overcome it...

Duration:01:13:23

Episode 63: Nutritional Therapy Practitioner weekend Keto Lifestyle recording episode. We talk nutrition & why it matters if you want to be Keto or whatever lifestyle you are living.

10/30/2018
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Some of my fellow NTPs joined me this past weekend at our cabin (www.branchhillcabin.com) for a weekend retreat and brainstorming. We recorded a Keto Lifestyle episode and make a big announcement that you are NOT going to want to miss out on! If you want to be the first to know once we have dates released for the Keto Weekend Retreat then please send me an email ASAP to get on the announcement list. I will send the info out to you FIRST! Spots will be VERY limited on this first Keto weekend...

Duration:00:51:12

Episode 62: What sweeteners are okay on Keto & What are the good and bad fats on Keto?

10/18/2018
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In today's episode Jessica addresses two listener questions regarding eating sugar free and/or low carb treats and what sweeteners are okay to eat and the other regarding what oils/fats to use and how to cook with them. Here is a quick list of what she discusses: Good sweeteners: Stay away from Sucralose (Splenda), Aspartame, Sacchrin (and others talked about in the podcast) as these are all chemically produced and raise blood glucose and/or wreck our gut microbiome when consumed...

Duration:01:05:05

Episode 61: Interview with Utah based Keto bakers, Erica & Jenni; owners of "Oh, Hello!" Keto Bakery

10/9/2018
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www.ohhelloketobakery.com On today's episode I am interviewing Erica and Jenni of "Oh, Hello" keto bakery! Meet Erica: Oh, hello! It’s nice to meet you. I’m Erica. I am a wife, a mother to 3 busy boys, and I love to cook. In January 2018 I entered a weight loss challenge. I didn’t have much to lose, really, but was excited for the challenge. I knew that there was room for improvement in my weight and overall health. After doing my research, I just had to try Keto! Instantly I started...

Duration:01:01:05

Episode 60: Interview with Keto Coach and fellow podcaster, Nutrition & Exercise expert and creator of Ketogenic Living 101, Kate Jaramillo!

9/12/2018
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Kate is certified in everything from the Institute of Nutritional Leadership to Beachbody Live to P90X. And after training and coaching clients for nearly a decade, Kate discovered that her clients got the most amazing results when they were able to focus on the big picture of their wellness - not just diet or exercise, but also mindset, stress, community, & more. That's when Kate set out to revolutionize how people approach weight loss and fitness. She's now changing thousands of...

Duration:00:47:02

Episode 59: Keto for PCOS & Vitamin deficiencies, Effects on Cholesterol when Keto and more listener questions addressed today!

8/28/2018
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In today's episode Jessica addresses a few listener quetions regarding cholesterol numbers on Keto, PCOS, Vitamin D, B6 and magnesium levels low and how to address those. In addition, you will hear her chicken bone broth recipe so you can start making your own today! If you would like to follow Jessica's newest Instagram page for the family farm, Branch Hill Farm, you can do @branchhillcabin or the new Facebook page: www.facebook.com/branchhillfarm And don't worry, all her Keto pages are...

Duration:01:00:35

Episode 58: Keto questions answered including ketone testing, weight loss stalls, NTA training, what to take for lunch to the office and MORE!

8/21/2018
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In today's episode Jessica answers some listener questions that have been coming in. If you would like to get your Keto Mojo ketone meter (the one Jessica talks about in this episode and uses personally) then follow this link for 15% off! http://bit.ly/2nRgPPZ Thanks for listening! www.jessicatye.com jessica@jessicatye.com

Duration:01:07:25

Episode 57: Interview with Keto Hacking MD, Dr. John Limansky. We talk keto biohacking, keto kids and SO much more!

8/14/2018
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In today's episode I have a great chat with Dr. John Limansky. We talk all about how he sees Keto from an MD's perspective and some background on his biohacking ways (he even gives me somes tips I can't wait to try!). Dr. Limansky is a wealth of knowledge and is really one of the "good guys" out there just trying to get the info out there and make this a better, healthy world for all of us! Dr. John Limansky is a board certified physician in Internal Medicine. He has worked as a hospital...

Duration:01:13:02

Episode 56: Interview with Dr. Adam Nally where we talk about his new book The Keto Cure and touch on health concerns like Gout, Insulin Resistance, and MORE!

8/1/2018
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Known commonly as DocMuscles on the internet, Dr. Adam Nally is a boardcertified family practice physician and board-certified obesity medicine specialist with advanced curriculum obesity treatment and health policy fellowships. He provides his patients a health program that brings a heightened sense of well-being, health & vitality through a uniquely personalized approach. He treats the whole family from the cradle to the grave, and has a special focus on insulin resistance, diabetes,...

Duration:00:56:16

Episode 55: Interview with Daniele Della Valle, NTP author of "Happy Weight" as we talk about Keto, body image and overall wellness.

7/24/2018
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In today's episode, Daniele Della Valle, NTP! Daniele Della Valle is a Certified Nutritional Therapy Practitioner, Author, Public Speaker, Nutrition Education Program Writer, Instructor and Food Educator. Having worked in the food, beverage, retail and service industries for the past 18 years, Daniele has had an invaluable experience that greatly contributes to her now profession as an NTP and Associate Instructor for the Nutritional Therapy Association. After Daniele transitioned into...

Duration:00:49:58

Episode 54: Epilepsy Advocate & Educator, Jade Nelson, uses the Ketogenic lifestyle therapeutically to thrive and teach others how to do the same!

7/17/2018
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Jade is an Epilepsy Advocate, Community Health Educator, Lifestyle writer and Licensed Massage Therapist. She is passionate about self-care, the Ketogenic lifestyle, and Epilepsy advocacy. Jade focuses her energy on sharing her personal journey of healing and overcoming the challenges of Epilepsy to help bring hope, empowerment and education to those seeking to change or accept the challenges in their life. Jade uses her experience and education to work with individuals and businesses to...

Duration:01:12:06

Episode 53: The effects of the Keto Lifestyle on Rheumatoid Arthritis; how it has changed one woman's life forever!

7/10/2018
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In this episode I interview my mom, Lana, about how her life has significantly changed over the last 5 months on a ketogenic diet/lifetyle after years of suffering with the auto-immune disease, Rheumatoid Arthritis. Don't miss this inspirational episode and Jessy's momma! In the opening 15 minutes I also bring all of my listeners up to date on our farm life adventures and all the new little family members we have recently added to our little farm. :) Share this episode with a friend that...

Duration:01:19:01

Episode 52: Amy Flashenberg-Laskowski - we talk eating disorders, digestion, regaining your health by getting plenty of healthy fats back in your diet and nutritional therapy!

7/3/2018
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Building a Healthy Website For more info on Amy: www.Wildernutrition.com Instagram: @wildernutrition Amy is also offering a HUGE discount to Keto Lifestyle podcast listeners on her incredible website building course! If you are health & wellness professionals who listens and would benefit from having some guidance with your website, Amy is offering you a $200 off discount (40%!). Use the code: KETOLIFESTYLE Go to: bit.ly/buildingahealthywebsite (all lowercase), and enter...

Duration:00:57:39

Episode 51: Interview with Icon Foods/Steviva Brands founder & "Guy Gone Keto" author, Thom King.

6/26/2018
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Thom King founded Steviva Brands, now Icon Foods, in 1999 when his passion for food and his concern about the explosion of metabolic diseases united in a mission of providing consumers healthy alternatives to sugar. His work is responsible for food manufacturers creating products that contain 50% - 90% fewer sugars by replacing sugar and high fructose corn syrup in their products! In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low...

Duration:00:55:22

Episode 50: Vivica Menegaz - Endocrine and digestive health and how she healed with the Keto Paleo lifestyle!

6/19/2018
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Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method' – an 14 week online nutrition program where she works 1-on-1 with clients to turn their health around utilizing a therapeutic ketogenic diet for healing (keto...

Duration:01:11:17

Episode 49: Could Immune issues and/or Food Sensitivities be causing you issues keeping you from full Keto Lifestyle happiness?

6/12/2018
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In today's episode we talk about Jessica's recent completion of her Nutritional Therapy Practitioner certification and how she will be advancing her career along now that is completed. We also talk about how Immune responses and Allergies or sensitivities to certain substances could be holding you back in your Ketogenic lifestyle. Listen to find out some simple at home self tests you can do in order to find out what foods may be causing issues for you and what you can do about...

Duration:01:05:06