LIVE Q&A with S&J

Italian FitMum of 4 Abril lost 14kg (30lb)on the Fit, Healthy, Happy Mum program!

"Either we can look at foods off plan and say "I can't believe I can't have that, I feel so deprived, everyone else is enjoying the pleasure of these foods except for me!" Or we can say "I CAN have that food but I CHOOSE not to because it will not help me achieve my goals right now." Reinforcing this positive way of thinking was and is my key to success. Five months in, this is my LIFE now and it is filled with confidence, body positivity and happiness! My daughter now walks around talking...

This amazing mum not only lost weight and regained her health in our Fit, Healthy, Happy Mum program, she also kept the weight off. Watch the video to find out more about her journey!

We interview this gorgeous mother of two and ask her with the hard questions LIVE!

This American mum prepared for Superbowl Sunday in a very different and healthy way this year. Join us as we ask her about her fitness journey!

Join us as we ask this gorgeous mumma of three about her weight loss journey.

"But thanks to your amazing program, I've come to forgive myself, and I've fallen in love with my body!! How awesome is that?? Thank you!!!!" Watch as we ask South African Mum of 2 Maritha how she lost 29kg on the Fit, Happy, Healthy Mum program!

FB LIVE Q&A with S&J Episode 13: FITDAD RYAN by Sharny and Julius

From 91kg to 61kg, this 43-year old mum's life was changed for the better! "I realised, like what Sharny said in one of her videos, that I was eating myself to death... Tomorrow on my 43rd birthday I will run my first half marathon and I can't wait. This program works, it makes sense. I wanted weight loss and to feel good way more than I wanted my next meal. My husband was totally supportive and he joined FitDad program and did the first round with me. I have achieved more than I thought...

"As long as I can remember, I have always been one of the biggest girls in my class." Learn how Belgian mum Ulrike (3 kids) lost 32kg (70lb) while running a daycare. "In the beginning I felt ashamed of exercising with my family in the house/awake. So I did my exercises during schoolhours/workhours and when everyone was in bed. I didn't want anyone to see that fat lady jumping around. Because my boys are at the age that fat people are really funny 😏 But now I exercise every occasion I get...

Indian Mumma Swati, in her own words: Hi there Sharny and Julius! First of all, I want to thank you guys from bottom of my heart. Thank you thank you thank you so much 😘😘💕💕 Before starting this program, I was eating pretty healthy, like veggies and sprouts. But I was also eating our (Indian) carb foods. I was working out and running, but my weight did not budge at all. Then when I saw the Facebook page of Sharny, I instantly liked it but was little hesitant to purchase as I am a SAHM and...

Watch the inspiring story of Fit, Healthy, Happy Mum Jessieka (4 kids!) who found her power and pieced her life together after her partner walked out on her in January. She's lost a whopping 22kg! For more info on the Fit, Healthy, Happy Mum program - go here: https://www.sharnyandjulius.fit/mum

Listen to this interview to find out how 43 year-old vegan mom Sarah lost 4 dress sizes and maintained her weight loss, even after an all-inclusive one week Mexican vacation! "I've been losing and gaining the same 20lbs for years. But this program is so different. I'm the fittest I've been in my adult life and I haven't been this light since high school!" To find out more about the program Sarah did and the community she's a part of, go here: https://www.sharnyandjulius.fit/mum

This time 2 years ago, Aussie dad of 2 Simon couldn’t get out of bed without taking 2 tablets of Lexapro. His clinical depression was matched closely by his physical health. After watching his wife Tania find her true self on the Fitmum program, he decided to give the FitDad program a go. Having lost 28kg (61 lbs) on the FitDad program, then gaining a further 3kg (7lb) of muscle on the Irondad program, he only just last week ran a DOUBLE marathon (that’s two marathons back to back!)

Alyssa bought the Fit, Healthy, Happy Mum program for herself as a 30th birthday present. She not only lost 43lbs (19kg) but she cleared up her hormonal acne and her IBS!! It's been 9 months since she actually finished the program, so we're going to talk to her about what life is like now, and how she hasn't bounced back. To learn more about the program, go here: https://www.sharnyandjulius.fit/mum

Airline Pilot and Mom Steffi lost 36kg (79lb) on the Fit, Healthy, Happy Mum program! We asked her the tough questions LIVE. To learn more about the program, head here: https://www.sharnyandjulius.fit/mum

Italian mama Giorgia Merlini lost 42kg (92lb) on the Fit, Happy, Healthy Mum program - we're asked her all the tough questions LIVE! For more info on the program, go to: http://www.sharnyandjulius.com/fitmum

Nearly 50 years old, she lost 11kg (24lb) on the Fit, Healthy Happy Mum program and we're going to hit her with the tough questions LIVE! For more info on the program, go here: http://www.sharnyandjulius.com/fitmum

Tania not only lost 30kg on the Fit, Happy, Healthy Mum program, she also changed her life for the better! http://sharnyandjulius.com/fitmum

Sandy is a fit and hot mumma who is proof that is possible to get fit at 50! 51 year old Sandy completed the program in 2016. She lost a ton of weight with her hubby and has maintained a fit, healthy, happy life since then. We went live with her to ask what it's like to be fit over 50 and why she didn't bounce back after losing so much weight (cause we've all heard that before - don't lose weight too fast, you'll bounce back).