LadyStrong FitCast
Health & Wellness Podcasts
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
Location:
Schaumburg, IL
Genres:
Health & Wellness Podcasts
Description:
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
Twitter:
@LadyStrong_Fitness
Language:
English
Contact:
224.535.3400
Lost 36 Pound in 6 Months!
Duration:00:13:53
BODY REBOOT (Smash Your Goals, Shed Cals Smartly & Be Fitter Than Ever)
Duration:00:15:47
Shed 30 Pounds Effectively
Duration:00:13:24
Vegan Muscle Building
Duration:00:15:24
27 Pounds Lost in 7 Months!
Duration:00:14:15
Watch If You Want Your Fitness to Be a Masterpiece
Duration:00:13:24
Watch these 40 minutes if You Want Results!
Duration:00:40:45
Stay at Home Mom Makes Time for Herself
Duration:00:14:08
LSF Coaches Vulnerability
Duration:00:10:30
Switching From Virtual Member to In-Studio
Duration:00:11:02
How to Use a Photo as Motivation
Duration:00:12:21
10 Tips and Tricks in Fitness
Duration:00:21:08
Meet LSF Head Coach Jamie
Duration:00:13:16
How To Prevent Injuries When Working Out
Duration:00:14:14
How to Put on Muscle
Duration:00:15:59
How to Have a Mindset of Abundance!
Duration:00:11:57
How to Identify Your Workout Goal
Duration:00:09:53
Summer is Around the Corner, Are you Ready? |REVISITED EPISODE]
Duration:00:16:06
She Lost 55 Pounds in 18 Months [Talking Fear, Faith & Fitness]
Duration:00:12:35
They Lost 35 Pounds Combined! [New 12 Week LifeStyle Transformation Program]
Duration:00:19:51