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Start My Next Chapter

Health & Wellness Podcasts

The Start My Next Chapter podcast helps you navigate significant life changes and re-write the story of your life feeling empowered, confident, and clear about what you truly desire. It’s time to release what no longer serves you and start your next chapter! Mandy is the owner of Behind the Lids, the leading breathwork and meditation studio in southern California, and David is a transformation coach, speaker, and author of multiple books including “Empowered to Rise” and “Superconscious Conversations.”

Location:

United States

Description:

The Start My Next Chapter podcast helps you navigate significant life changes and re-write the story of your life feeling empowered, confident, and clear about what you truly desire. It’s time to release what no longer serves you and start your next chapter! Mandy is the owner of Behind the Lids, the leading breathwork and meditation studio in southern California, and David is a transformation coach, speaker, and author of multiple books including “Empowered to Rise” and “Superconscious Conversations.”

Language:

English


Episodes
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The Healing River: A Meditation to Release What Is Weighing You Down - David Trotter

4/29/2024
LISTEN with headphones for an optimal meditation experience. DAVID TROTTER is the co-founder of Start My Next Chapter and a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership. At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life. For the past 16 years, David has broadened his spirituality while continuing to invest in the life transformation of others. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations, producer/director of four feature films on important social issues, and a Certified Breathwork and Guided Meditation Facilitator. Learn More: www.startmynextchapter.com Follow Us: Instagram - Facebook - YouTube Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show! Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:17:30

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Getting Your Hopes Up After a Tough Season - David Trotter

4/22/2024
DAVID TROTTER is the co-founder of Start My Next Chapter and a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership. At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life. For the past 16 years, David has broadened his spirituality while continuing to invest in the life transformation of others. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations, producer/director of four feature films on important social issues, and a Certified Breathwork and Guided Meditation Facilitator. Learn More: www.startmynextchapter.com Follow Us: Instagram - Facebook - YouTube Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show! Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:08:49

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Turning Your Setback into a Comeback - Tim Storey

4/18/2024
TIM STOREY is an acclaimed culture influencing thought-leader, life strategist, author, speaker and counselor. Known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach. Whether one-on-one or in groups of more than 20,000, he is able to connect on a personal level with people of all walks of life, from entertainment executives, celebrities, business moguls, and professional athletes like Robert Downey, Jr., Charlie Sheen, Grant Cardone, Lewis Howes, Vidal Sassoon, Kanye West, and Christina Hall, to adults and children in neighborhoods throughout America and in the most deprived and war-torn regions of the world. Credited for enhancing the lives of millions, he has traveled to 78 countries helping people visualize and realize the best version of themselves, whether they are at a high point in their lives or experiencing their lowest valley. Tim Storey: www.timstorey.com - @timstoreyofficial Learn More: www.startmynextchapter.com Follow Us: Instagram - Facebook - YouTube Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show! Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:35:25

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How Neo Emotional Release Changed My Life - Derek Glenn Larson

10/31/2023
Derek Glenn Larson is a Neo Emotional Release Practitioner who is passionate about guiding you toward emotional liberation and authenticity. Derek leverages the power of somatic work and emotional release to help you break free from emotional chains and express your true self. Derek's professional journey kicked off as an associate marriage and family therapist and life coach, but he soon realized that his true calling was on a slightly different path. During a period of personal exploration, he discovered the incredible potential of somatic work and emotional release to help him overcome his own challenges of binge eating, feeling not enough, stuck, and unfulfilled. He understands the hurdles that can come with expressing your genuine self, and he is on a mission to help others embrace their authenticity, break free from limitations, and experience the freedom of being themselves. Derek Larson: www.derekglennlarson.com - @derekglennlarson David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: Apple PodcastsGoogle PodcastsSpotifyStitcher@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:43:13

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Breaking Through the Glass Ceiling in the Construction Industry - Julie Laughton

5/15/2023
JULIE LAUGHTON has completed over 1,000 remodels and custom homes along the affluent coastal communities of Orange and LA County, Laguna Beach and Newport Beach as well as significant projects in Beverly Hills, Hollywood and Pasadena. Most notable projects include the Mediterranean Style 1928 Wallace Neff home, featured in the movie Monster-in-Law and the English Tudor hilltop estate of Disney Imagineer Tony Baxter. Julie specializes in providing her clients a seamless one-stop shop Design Build service where all of their project needs are met in-house. As a graduate of Iowa State University, she studied Architecture, Landscape Architecture, Mechanical Engineering and Interior Design. After graduating with a degree in Design, she moved to New York City where she spent five years working for two different architectural firms and top five developers in Manhattan. Properties included: Phillip Milstein's Windsor Court, Liberty Court and Normandy Court, Lefrak Property's Newport City, Landau Development's 990 Avenue of the Americas, Zeckendorf Development’s Zeckendorf Towers, J.I. Sopher's the Monarch and Astor Terrace, Bank of America's 5th Avenue Corporate Offices, Citibank's Park Avenue Corporate Offices, David Webb Jewelry on Park Avenue, Weinberg Law Offices, Rizzo Law Offices and the historical Friars Club. When opportunity arose, Julie relocated to Los Angeles and quickly found her way to Laguna Beach. After adding Certified Custom Kitchen and Bath design to her resume, it was time to round out her credentials to include being a licensed General Contractor. Julie's vast expertise and experience is demonstrated through her portfolio. Her unique hands-on process and attention to detail have made her a favorite among homeowners who value a stress-free process, meticulous attention to detail and a flare for retaining the essence of your dream home. Julie Laughton: www.julielaughton.com - www.julielaughtonliving.com - @julielaughtondb David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:27:31

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A Conversation About Personal Experiences with 5-MeO-DMT - Brandon Thompson

4/15/2023
BRANDON THOMPSON is a Reiki Energy Healer, Embodied Breathwork Facilitator, Sound Bath Practitioner, a Vessel of Love, and healing guide helping those find the light. Brandon Thompson: www.cosmicbearreiki.com - @cosmic_bear33 - @cosmiclove_collective David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:44:18

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Creating a New Reality Through Self-Mastery - Andrea Lowell

3/30/2023
ANDREA LOWELL is a Self Mastery Mentor from Long Beach, CA. After spending over half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was most miserable when she "had it all.” Andrea used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant spiritual re-awakening in 2012, she put herself to work; inner work. And also further incorporated her decades of research of Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a mentorship program, "The I AM Everything Project,” at the suggestion of a client. She has now guided countless others, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered beings! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life. In this episode, you'll hear... How she transitioned from Playboy to self mastery coach.Why she believes we can create a new reality.What is self mastery and why it’s so important. Andrea Lowell: www.andrealowell.com - @theiameverythingproject David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:44:07

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From Professional Wakeboarder to Psychedelic Guide - Barrett Perlman

3/21/2023
BARRETT PERLMAN is a Psychedelic Guide, 5 Dimensional Healer, and Host of The Modern Hippie Podcast. She utilizes techniques to help clients alchemize every aspect of their lives including body work, energy healing, breathwork, meditation, sound therapy, mindset coaching, and psychedelic therapies. In this episode, you'll hear... How she made the transition from professional wakeboarder to psychedelic guide and energy healer.How she was introduced to psychedelics herself.How psychedelics can be used as a tool for healing and personal growth. Barrett Perlman: www.barrettperlman.com - @barrettperlman David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:42:51

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Falling In Love With Yourself Through Human Design - Crystal Mo-Wong

3/11/2023
CRYSTAL MO-WONG has always found comfort in her faith. She was raised in a Christian home where she found a foundation of connecting with the Creator and living selflessly. Over the years, she found her faith to be a tremendous place of comfort, but the ways she heard others express their understanding of that same faith felt limiting and not inclusive enough. She began to explore. Almost buried away, she rediscovered her values of wholeness, acceptance, and connectedness that have become the core of what she desires to share with others. An 8th grade math teacher, who also facilitates therapeutic art with her students, a wacky tree lover, Certified Breathwork Facilitator, and Certified Human Design Coach, Crystal uses all these contexts to help paint a better world for her students, friends and family, and especially her two young children. In this episode, you'll hear... How she became interested in Human Design and how it has impacted her life.Where Human Design originated and what it’s all about.The five Human Design types and how they are unique. Crystal Mo-Wong: @crystalamw David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:34:22

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Finding Your Voice Again - Stacy Pendleton

3/10/2023
STACEY PENDLETON is a sound and energy healer/intuitive counselor who has been been in practice since 2004, and has been teaching voice for 25 years. She has studied extensively with shamans from South India, West Africa, and the United States. She has been steeped in meditation, music, and spiritual practice since childhood. Stacy has developed a healing modality fusing Sanskrit chanting, devotional singing, and intuitive toning with Tibetan and crystal singing bowls, bells, buffalo drum, shamanic rattles, hands on healing, visualization, guided meditation, and aromatherapy. This modality aids in releasing past trauma and stored grief, relieving anxiety, removing obstacles to emotional and spiritual growth, restoring joy, and realigning you with the vibration of infinite possibility. It is deeply therapeutic for anyone who is experiencing life transitions. Stacy connects with Divine energy, benevolent ancestors, Angelic energy, and benevolent guides and teachers to clear blocked energy and bring medicine to your soul. Stacy assists in restoring your body and energy field to a state of balance and harmony. In this episode, you'll hear... Stacy Pendleton: www.stacypendleton.com - @stacy_pendleton David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:44:27

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How to Have a Superconscious Conversation - David Trotter

3/5/2023
DAVID TROTTER is a Speaker and Transformation Coach passionate about helping people rise above their greatest challenges in life and business by tapping into the power of their superconscious. He is a former pastor who has produced and directed four award-winning feature films on important social issues including orphans in India, trafficking in the United States, and the intersection of faith and sexual preference - all available on Amazon. He has written a dozen books including “Superconscious Conversations: Create the Life You Long For One Conversation at a Time,” and he is the host of Inspiration Rising, a personal development podcast with over 240 episodes. David is a sought after speaker for non-profit and corporate workshops, retreats, and keynotes. In today’s conversation, David shares… David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:40:54

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Becoming The Best You & Spreading Your Message - Bernardo Moya

2/20/2023
BERNARDO MOYA is the creator of The Best You Expo, Magazine, and TV. He is a life-long entrepreneur and the author of “The Question: Find Your True Purpose” and “A Man Evolving: Confessions About Monogamy, Passion, and Broken Hearts.” He is the architect behind the UK’s biggest annual personal and professional development event – The Best You Expo – held in London and California. In today’s conversation, Bernardo shares… Bernardo Moya: www.bernardo-moya.com - www.thebestyou.co David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:33:25

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The Power of Breathwork to Change Your Life - Nichole Ferro

2/16/2023
NICHOLE FERRO, E-RYT 500hr+, is a Trauma informed Registered Yoga Teacher and Educator, certified Womb Medicine Woman®, Psychosomatic Trauma Recovery Coach, Certified Holistic Health and Spiritual coach, Reiki Master and Women's Embodiment Mentor. Feeling aligned on her path has been a process of wounding and healing and it is through the various practices of deep healing where she continues to find her way home to herself. She is a practitioner of self-development and personal growth and has trained under renowned teachers all over the world. She guides others in healing practices such as: Shamanic Journeying, Soul Retrieval, Womb Healing, Menstrual Cycle Coaching, Ceremonies, Meditation, Breathwork, Energy Healing, Psychosomatic Therapy, Inner Child work, and yoga. Her passion is to help others in the recovery process, reconnect with themselves and the world while using their strengths to build a life they love living. In this episode, you'll hear... Nichole Ferro: www.nicholeanneferro.com - @nicholeanne_ferro David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:41:23

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I Love Myself, Do You? - David Trotter

8/27/2022
David Trotter is a Business Growth Consultant dedicated to helping you rise above the overwhelm and procrastination, stand out from the crowd, and serve your dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy as well as the host of the Inspiration Rising Podcast with over 230 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered...

Duration:00:19:10

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Love Yourself Like Your Life Depends On It - David Trotter

8/18/2022
David Trotter is a Business Growth Consultant dedicated to helping you rise above the overwhelm and procrastination, stand out from the crowd, and serve your dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy as well as the host of the Inspiration Rising Podcast with over 230 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered...

Duration:00:26:29

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7 Things I Learned On My Trip to Poland - David Trotter

5/11/2022
David Trotter is a Business Growth Consultant dedicated to helping you rise above the overwhelm and procrastination, stand out from the crowd, and serve your dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy as well as the host of the Inspiration Rising Podcast with over 230 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered...

Duration:00:36:16

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How to Create a Magical Women’s Business Retreat - Angela Henderson

9/24/2021
Angela Henderson is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process. Connect with Angela: Finding Balance in Business Womens RetreatFree 6-Figure Goal Creation Workshop For Women In BusinessAngelaHenderson.comThe Business and Life Conversations PodcastFacebook PageFacebook Business GroupInstagramLinkedInDon’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:43:20

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Expanding Your Maker Business from Ecommerce Retail to Wholesale - Christina Ellis

9/20/2021
Christina Ellis is the Co-Founder & CEO of Lit Rituals and loves helping people create a natural, selfcare centered environment. She has spent the majority of her career in the wellness industry, gaining experiences in areas such as service, product & wholesale based business. She has an affinity for working with small businesses, but has also enjoyed assisting Lit Rituals getting into larger stores such as Free People, Market of Choice & P.F. Candle. While business development is her primary job function by day, Christina, (a leo sun, leo moon & gemini rising) also enjoys being out in nature, traveling and spending time with her 2 beautiful dogs. Connect with Christina: www.Litrituals.comInstagramInstagram - Lit Rituals Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:36:21

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Painting Your Way to Your Purpose, Passion, and Super Power - Kristen Leigh

9/16/2021
With a heart to serve and a million dollar smile, Kristen Leigh (aka Super K) has helped thousands of business owners save time while expanding their reach on social media through the FB Formula Suite of powerful Chrome extensions. Her FB Formula Course teaches business owners how to use their Facebook profile organically to generate leads without paying for ads. She’s a serial entrepreneur with 20 years of experience in marketing, event production, and speaking. Born in Massachusetts, she now lives in Florida with her husband and two kids. www.PaintingYourWay.live - Save your spot for an upcoming FREE workshop. Connect with Kristen: www.SuperDestiny.tvThe FB Formula SuiteThe FB CRMThe FB Formula CourseFacebookInstagramFacebook - Super DestinyInstagram - Super DestinyTikTok - Super DestinyYouTube - Super Destiny Don’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:33:32

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Playing With the Red Rubber Ball in the Game of Life - David Trotter

8/4/2021
David Trotter is a Business Growth Consultant dedicated to helping soul-inspired coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients - all while fulfilling their divine purpose and generating financial freedom. David is the founder of Rise Up Business Academy and Rise Up Creatives as well as the host of the Inspiration Rising Podcast with over 220 episodes featuring female entrepreneurs and leaders sharing their experience and wisdom. His latest book is entitled “Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World.” Get help starting and growing your soul-inspired online business - www.RiseUpBusinessAcademy.com Connect with David: SOULARISESOULARISE7 WorksheetRise Up Business AcademyRise Up CreativesFacebook (Inspiration Rising)Facebook Group (Soul-Inspired Coaches and Entrepreneurs)InstagramYouTubeTwitterLinkedInDon’t Miss A Single Episode: SubscribeApple PodcastsGoogle PodcastsSpotifyStitcherLeave a quick reviewTake a screenshot of the podcast@insporising Support this podcast at — https://redcircle.com/inspiration-rising/donations

Duration:00:27:42